This video gives tips on how to count calories in order to take responsibility for the food that you eat and your weight. Pick a daily calorie count for each day. Set a goal. That goal can be anywhere. You can set it at 1200 or 1800. It doesn’t matter. Weigh yourself regularly.
If you ever get lost in the wilderness, with no shelter you'll be happy that you watched this video beforehand. From Maine Primitive Skills School instructor Mike Douglas shows how to build a door to a shelter made out of debris as well as troubleshoots common problems. Don't lose to the wilderness... beat it with your own survival skills!
Here you will be shown how to find your iPhone or iPod Touch if you were to lose it. Add this application so that you will be able to find your iPhone or iPod Touch if you were to lose it. Go to the App store and do a search for "If Found". it is a free application by MobilityWare. Install and type in the needed information. Use this as your wallpaper. The person who finds your phone does not know your code, so they will not be able to see your personal things. All they will be able to see is...
Darin Steen of Major League Health demonstrates how to lose belly fat with stomach workouts. Using a boxing technique, you can get your heart rate up to 160 and boost your hormones to gain muscle and lose fat. It works your abdominal muscles in a unique side-to-side plane of motion to tone your midsection. Focus on pulling as much as you focus on punching. Use your pointer and deliver two punches on the right and then deliver two punches on the left while focusing on pulling. Increase the pun...
The person describes many different foods you can eat and what you can make from all the diet and healthy foods. The viewer can learn how to lose weight and keep it off with an easy diet. This is important because of the increasing number of overweight and obese people in this country. He describes how to make a healthy smoothie for those who are over weight or just want to be more healthy.
This video shows you how to access your iPhone if you forgot your passcode (or if someone unknowingly set one for you). Most importantly, this method details how to do this safely without losing any valuable data. Breaking the passcode on the iPhone will return it to the same condition (only without a passcode).
Worried about losing your precious Xbox 360 games? This video shows you how to make backups to avoid the stress of losing one of your games. In order to burn these Xbox 360 games, you need to ensure that you have a modded Xbox 360.
Know the right thing to say – and do – if your loved one suddenly finds themselves out of work. This video will show you how to console your partner if they lose their job.
Ever noticed how guys can lose weight much faster than women? We did, too—and here's how they do it. You will need strength training, protein snacks, physical activity, and self-forgiveness. While genetics and gender do have a lot to do with how easily weight can be lost, these tips will help you keep the weight off. Watch this video weight loss tutorial and learn how to diet like a man.
You've met the perfect guy. You know he's the one. Now here's a surefire way to let your text-happy enthusiasm get the best of you both. Watch this video dating tutorial and learn how to lose a guy by sending crazy text messages.
Check out this instructional science video that demonstrates how to perform the "Lost Labels" experiment. From the Oregon Museum of Science and Industry's teacher curriculum, "No Hassle Messy Science with a Wow", this is an activity about identifying mystery chemicals. You have an array of unknown powders in miscellaneous jars, and the idea is to try to have your students figure out what are all these mysterious white powders. Learn how to perform the Lost Labels science experiment by followi...
Always losing your keys? A big bulky key chain might feel annoying in your pocket, but it's not likely to get lost in your purse or in all that trash you carry around. This video tutorial shows a real simple key chain ring you can make and keep those keys easy to find. All you need is the key ring, two shoelaces, a pair of scissors, and a lighter.
All that stands in your way is Isenberg, the leader of NEVEC, and his tricked out Mech. Here's a tip from G4TV on how to beat the final boss in Lost Planet.
In this how to video, Dr. Tea lets us in on the health secrets of tea. What makes tea healthy, helps maintain beautiful skin, and how does it help us lose weight. Watch and learn.
Learn what to do when you find yourself lost at sea, including how to gauge your rate of drift and make a sextant (a reflecting navigation instrument) in order to locate yourself and--hopefully!--find your way back.
Research proves people who use hypnosis lose 2 to 16.5 times more weight than those who don't. This video shows you how to use hypnosis to suppress your appetite. It's entertaining, and educational.
How to beat the first mission 10 boss on Lost Planet: Extreme Condition for the XBox 360 on extreme difficulty. This video includes voiceover to guide you through the strategy.
How to beat the mission 9 boss on Lost Planet: Extreme Condition for the XBox 360 on extreme difficulty. This video includes voiceover to guide you through the strategy.
How to beat the mission 4 boss on Lost Planet: Extreme Condition for the XBox 360 on extreme difficulty. This video includes voiceover to guide you through the strategy.
A walkthrough of Mission 5 of Lost Planet: Extreme Condition (on extreme difficulty) for the XBox 360 and PC. This tutorial includes a voice over to help guide you through the level.
A walkthrough of Mission 4 of Lost Planet: Extreme Condition (on extreme difficulty) for the XBox 360 and PC. This tutorial includes a voice over to help guide you through the level.
Have you lost the password to your Windows PC? Learn how to retrieve your Windows password with several different approaches.
Neon explosions, flying robots, laser swords, what's not to like about Lost Planet: Extreme Condition? Well, maybe the final boss. This video shows how to take him down without breaking a sweat.
Choosing which programming language to learn next can be a truly daunting task. That's the case regardless of whether you're a Null Byter just beginning a career in development and cybersecurity or you're a seasoned ethical hacking and penetration tester with years of extensive coding experience under your belt. On that note, we recommend Python for anyone who hasn't mastered it yet.
We depend on our hard drives for our data storage and if they stop working, our important data can be lost, this could cause many problems like losing school projects making us to do them again, losing jobs and other problems . So here is a tutorial, on how to make a dead hard drive work again.
Not all of us have hours and hours to devote each day to exercise. In fact, we applaud you if you manage to squeeze in a thirty minute workout about five times a week. Life tends to get busy, but if you want to lose weight then exercise has to be a priority, as important to attend to as your marketing pitch meeting tomorrow.
Identity theft typically occurs when someone uses your personal information such as social security numbers, credit card numbers or account information to perform various misdeeds, and you are left to clean up the mess.
In this video, we learn how to lose belly fat without doing sit-ups. First, you will want to compare full body exercises to crunches to see which one will make you work harder and cause you to burn the most calories. It's obvious that the full body work out is going to cause you to burn far more calories than doing crunches will burn. It takes hard work and a lot of cardio to lose belly fat, but it is the only thing that is going to work, crunches will only help you to tone your abs, not help...
In this tutorial, we learn how to lose belly fat for women. Menopause can effect a woman's weight because the hormones are decreasing in the body and the fat cells increase. This will cause more fat to store around the organs. Going to the gm and exercising during this time is extremely important. Just a small amount of exercise each day can make a difference for women losing belly fat. The receptors in your brain will respond to healthy foods and estrogen supplements to help keep you on trac...
One of the best parts of being an Android user is the countless awesome features. Many of these features are well-known and user-facing, like custom icon packs and launchers, but some get lost in the shuffle. Back at Google I/O 2016, Android Instant Apps were introduced to developers and enthusiasts. Since then, the feature has seen a wider rollout, but few users are aware of it.
Uber's driverless car program lead has quit after just one year working for the ride-hailing company.
Learn how to never lose at tic-tac-toe. Almost anyone knows how to play tic-tac-toe, but not everyone knows the strategy that guarantees they'll never lose another game.
Need to lose weight but the thought of giving up all your favorite foods like pasta, white bread and starch make you queasy? Don't worry! Modify your diet with these great tips, and you won't feel like you're giving up a thing! Why don't you try adding more vegetables and protein, so you won't eat as many carbs? It's a great way to fool your body into eating better.
One way of losing the weight is by walking, and a better way to lose that fat is by interval walking. Woman's Day Magazine has some tips on how to make the best out of your interval walking routine to shed the pounds fast and increasing your stamina!
In this tutorial, we learn how to lose belly fat and strengthen abdominals. Start off by jumping rope. Doing this outside when nothing is around you will help you stay focused and allow nothing to get caught on your rope. Next, you can sit on a yoga mat with weights and pull your arm back while holding in your inner core. You can also lay don on your mat, then raise your body up and twist, keeping your legs flat on the mat. Continue to do these exercises one after the other, and drink water w...
In this video, we learn how to lose belly fat through yoga with Cindy Mastery. Start out in a seated position with your legs out in front of you. Then, bring your hands out in front of you. As you exhale, make a circle motion around your feet. Engage your core and keep your shoulders leveled during this exercise. Do this several times, then go into starting position. Now, bring your fingertips over your toes and reach your fingers up to the sky. Bring the arms up, then reach back down to the ...
Have you lost of forgotten your administrator password in Windows? There's no way you can do anything without it, so how to do you get your password back? Well, you're not going to be able to get it back, but you can reset it, and Windows Password Key can help. This tutorial will show you the steps to removing your lost Windows password and resetting it altogether.
In this tutorial, we learn how to lose belly fat with repetition for the lower abs. The first exercise you can do is a reverse curl. You will start by laying down flat on the ground with your arms next to you, and bringing your legs into the air, raising your butt in the air. The next exercise you can do is side crunches. This will work your side abs and your obliques. You can do this on a yoga ball by crunching sideways with your arm on your head. You can also do leg raises using a yoga ball...
In this Made Fit TV podcast, Jennifer DiDonato provides you with examples of foods that you eat or, should be eating almost everyday of the week. But, she break it down to show you just how many extra calories you may be eating based on portion and selection, and how you can eliminate 3,500 calories - one pound - a week, from nutrition alone. Just don't forget to workout, too! With this you'll start losing weight in no time.
Adrian Bryant shows you the 5 things to do to lose weight fast. You should be able to lose 20 lbs in 3-4 weeks. The first thing you should do is eat four small meals a day 3-4 hours apart. Before you eat each of your meals you should eat 2 raw vegetables and drink 1 serving of whey protein. You should next eat a meal that consists of no more than 300 calories based on your hunger level. You should avoid sugary foods like candy.
