How To: Do a twisty vinyasa yoga flow sequence
Vinyasa yoga, also known as power yoga, is a strength-building form of yoga that alternates between traditional yoga poses quickly so that yoga becomes a moderate intensity cardio workout as well.
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How To: Do stability ball exercises with Martha Stewart
It's been proven that your body adjusts to any new workout you start doing within a week. Though that means less muscle aches and pain for you, it also means less results.
How To: Save money on wedding invitations without skimping
One of the most expensive parts of a wedding is often the invitations. In this tutorial, learn how to order your invites the right way so that you save a ton of cash, but don't lose any of the quality.
How To: Make a mini keepsake box for tiny treasures
We all get them: a friendship bracelet, a sweet little greeting card with warm wishes, or a tiny pendant that means a lot to us but is just too darn small to store anywhere without getting lost.
How To: Make a miniature backpack out of old jeans
Recently gained some weight (or lost a few pounds after getting yourself hooked on an intense exercise routine)? We've all been there, and know that your clothes probably aren't fitting the way they used to. But don't just throw your outdated threads into a plastic bag and toss them to Goodwill.
How To: Do exercises to improve your swim speed
Without speed, you'd swim like a turtle at your swim club races, which is okay if you're into leisurely paced losing. Whether you're navigating away from a hungry shark who likes your "Family Guy" swim trunks or trying to finally snag that "First Place" trophy, speed is something you can always improve on.
How To: Lose weight by eating cereal regularly
Studies have shown that if you eat cereal regularly you will have a significant lower BMI (body mass index). You will want to eat whole grain cereals, but you will definitely want to watch out for the labels on which ones you buy to make sure you have the kind that will actually help you shed pounds.
How To: Do exercises to trim your hips with Brooke Burke
Want to slim down? Feel the burn with this easy, five-minute exercise sure to help you trim or otherwise tighten up your hips. For complete instructions, including a step-by-step overview of this simple exercise, watch this home fitness how-to. Lose weight and feel great with the routine demonstrated in this free video guide from Brooke Burke.
How To: Make double chocolate protein cookies
Jennifer DiDonato gives you a delicious recipe to healthy chocolate chip cookies. Rather than taking the approach to deprive yourself until you lose control, replace your chocolate chip cookie recipe with my Double Chocolate Protein Cookies. They contain slow digesting complex carbohydrates, healthy fats, lots of protein, and minimal sugar. Watch this Made Fit TV episode to see how simple they are to bake.
How To: Lose weight in your face with a face workout
Feel like your face is starting to droop and sag a little bit? Get your tone and youthful appearance back without botox or quick fixes by exercising your face muscles naturally! In this video, 48-year-old instructor Elaine Bartlett demonstrates how you can tone your chin and jaw by doing simple exercises using your face muscles. You might even find out you've got some pretty strong you never thought about using before!
How To: Increase the dynamic range of the Canon 5D and 7D
This is an excellent video showing you how to open up the dynamic range of your Canon DSLR camera in order to see into the highlights and shadows better. By giving you a flatter image, you have more ability to manipulate the image in post-production, having lost less available information.
How To: Lose a stalker ex that's following you
Ex girlfriend tracking you like a stalker? Find the leaks. She may be going through your email or phishing some information. Does she want a confrontation? Lure her to a public place then get her to cause a scene in front of security. Or last case scenario, fake your own death!
How To: Open cans as a one arm amputee with prosthetics
How to use a can opener with one hand or without a prosthesis. This is an adaptive equipment tutorial for handicapped, disabled or individuals that have lost limbs to amputation. This trick is important to ensure healthy living and daily tasks like opening food in the kitchen. Live without limits!
How To: Tie a shoelaces with a prosthetic arm for amputees
A below elbow arm amputee demonstrates how to tie a shoe with his prosthetic hook. This is an adaptive equipment tutorial for handicapped, disabled or individuals that have lost limbs to amputation. The prosthetic arm outfitted with a hook or hand can be body powered or myoelectric. The operation is important to ensure healthy living and daily tasks like dressing yourself.
How To: Turn a car key with a prosthetic arm for amputees
A below elbow arm amputee demonstrates how to turn a car key with his body powered prosthetic hook. This adapted equipment video is helpful for handicapped, disabled or individuals whom have lost limbs due to amputation. He's using a prosthetic arm outfitted with a hook to start the ignition of his car.
How To: Hold a knife with a prosthetic hook for amputees
A below elbow arm amputee demonstrates how to hold and use a knife with his prosthetic hook. This is an adaptive living video that helps handicapped, disabled or individuals that have lost a limb due to amputation. Using a prosthetic hand or hook can be challenging in the kitchen. Using a hook to hold and use a knife is an important skill to learn when using prosthetic limb adaptive equipment.
How To: Tell directions without a compass
No compass or map? No problem. Figure your way out of the wilderness just by looking around you. You will need a stick, two rocks, and the ability to find constellations. Learn how to tell directions when lost without a map or compass by watching this video nature safety tutorial.
How To: Reshape facial structure with Photoshop liquify
This Photoshop tutorial shows you how you can actually reshape or define someone's facial structure. Want to get rid of that double chin, or perhaps get a more pronounced jawline or lose that large nose? Check this tutorial out and learn how it's done using Liquify and Curves.
How To: Make a Libra fall in love with you
It’s easy to make a Libra fall in love with you – but it’s just as easy to lose their love. To trap a Libra you will need elegance, generosity and patience. Learn how to use astrology advice in dating, by watching this how-to video. Pick up tips on making a relationship with a Libra work.
How To: Hack a Diebold electronic voting machine
So 2000 was a wash for an election year; we put up with W for four years, then what happened? 2004! Lost again!!! Diebold you just can't seem to fade.
How To: Back up photos from iPhoto to CD
When you create a CD or DVD of your favorite photos, your photos won't be resized or lose any resolution, so it's a great way to back up and archive your photos for safekeeping.
How To: Avoid losing at chess by cleaning up your mistakes
Are you using the Queen too much, or attacking with one piece at a time, or making mostly pawn moves, or that tricky Knight obsession, or "freeing" the Rook with a side pawn, or are you being a victim of a back row checkmate? Well, watch this video to to avoid these common chess mistakes.
How To: Use a car battery and wire wool to start a signal fire
Lost in the wilderness? Did you forget your emergency personal beacon (EPERB)? Learn from the BBC how to start a signal fire using your car battery and a piece of wire wool. Let's just hope you have a car . . .
How To: Lose weight with yoga
Sadie Nardini teaches a yoga for weight loss sequence for toning and stretching your entire body and burning calories.
How To: Get the CD Product Key or Serial Off of Any CD
This will allow you to find the CD product key or serial if you have lost it so you dont have to buy another CD.
How To: Make a fridge magnet out of a hard drive
Hard drive dead? All is not lost. You can still make a refrigerator magnet out of it. Learn how to remove a rare-Earth magnet from your old or dead hard drive.
How To: Download map data on your Android from Google Maps for offline use
Here is a helpful tip for the next time you go on a trip. Don't lose your way, or your money, watch this video and learn how to download Google Maps data onto your Android so you can use it offline.
How To: Make a bandana into a sling for wilderness hunting
You're out of ammunition, you've lost your knife and you need something to hunt with. If you've got a bandana you're still in luck. This short video shows you how to turn your bandanna into an improvised sling for hunting in the wild.
How To: Maintain a thin and healthy body for life
More than any expensive exercise machine, more than any fad diet, and more than even having a trainer, the single most important thing you can do to lose weight and keep that weight off is to have willpower. That means having the courage to overcome cravings and eat healthy, and to work out rather than watch "Friends."
How To: Make two delicious, creative cocktails for a Halloween party
Many adults lose sight of what a fun holiday Halloween can be for them as well as their kids. Does dressing up in costume and drinking brightly-colored sweet cocktails ever get old? Watch this video to learn how to mix two delightful Halloween cocktails, a Brain Hemorrhage and a Pumpkin. Drink up!
How To: Repair a coax receiver antenna including AM, FM, 2.4ghz, airtronics and more
Working on an RC project, or really anything that involves RC, at some point there's a chance that you will end up breaking your antenna for your receiver. If you're a little lost on how to fix the antenna, have no fear. In this video you will get a tutorial on how to fix various antenna receivers and more!
How To: Lose weight and stay fuller longer with Greek yogurt
Greek yogurt just sounds like a fancy version of regular yogurt, but it's so much more than that if you're trying to lose weight. Greek yogurt has twice to three times the amount of protein of regular yogurt, which means you'll stay satisfied and full longer. It's also thicker and creamier, rather than than slippery and watery like regular yogurt.
How To: Incorporate the Scroll Pane component to your Adobe Flash design
Scroll panes can create frames within your website, which can be condensed and then scrolled through. Scroll panes help you optimize the screen space without losing out on content. Follow along with this tutorials and add a scroll pane to your own website or other Flash-based content.
How To: Create a draggable content window with the Mac OS look
Create a content-containing (such as clickable graphics, buttons or hyperlinks) window which can be dragged across the screen by your user without losing any of the content! This tutorial shows you how to make this window look exactly like a Mac OS content window as well, using Adobe Flash CS3.
How To: Spot a dancer in ballet as a beginner
In this video, we learn how to spot as a beginner. Spotting is used for when you are doing turns quickly. You want to keep your eye on the same exact spot in the room so you turn in the same exact way each time, and you don't lose your focus. To practice this, stand in front of a large mirror and practice doing turns slowly, without losing your focus from the spot you're looking at. After you have mastered this, start to do turns quicker, then with using your arms to help you turn. Eventually...
How To: Stop flirting when the person you like loses interest
If you want to avoid coming off as a creep, you'll need to know how to stop flirting if it appears the person you fancy has lost interest. As a general rule, when flirting with someone, it's important that you be confident and natural. But, if you're feeling nervy, there's little shame in doing a little prep work with silly videos like this one. For more information, and to get started using this tip for yourself, take a look.
How To: Store vegetables & produce properly with Jenny Jones
In this video, Jenny Jones talks about produce. Make sure you know where to put all those veggies when you get into your kitchen. Storing veg the right way will make it last much longer and taste better. Don't lose any of that fresh, healthy taste. Store your veggies the right way by following these tips.
How To: Make a healthier butter at home with Jenny Jones
In this tutorial, talk show host Jenny Jones shows you how easy it is to take store bought butter and a smidge of canola oil and mix them together into a healthier spread. This butter can be used like normal butter in recipes, on toast and anywhere else. Try this easy mixture out - you won't lose any of the taste and you just might live longer! Enjoy!
How To: Fix the tires on your lawn tractor
A lawn tractor is a big tool that shares many of the same attributes as a car. One of those being tires. And like a car, tires can get worn down, lose air, or eventually become flat.
How To: Soften skin with the Adobe Photoshop high-pass filter
This quick video tutorial demonstrates how to use the Photohsop high-pass filter to soften skin/images without losing detail or blurring pictures. Whether you're new to Adobe's popular raster graphics editing software or a seasoned professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.