Losing Fat Search Results

Hydration Hacks: The Scientific Benefits to the Various Ways We Drink Water

We all know that it's important to drink water regularly throughout the day. After all, it has so many benefits, including flushing toxins out of the body and maintaining kidney health and good bowel movements. Turns out that's only part of the story. While being properly hydrated is key to maintaining overall health, it's also a big component of maintaining and even increasing cognitive ability. Plus, drinking enough water regularly can help you lose weight, if you know when to drink it and ...

How To: Make Your Own Twinkies and CupCakes (Now That Hostess Is Closed Down)

As a kid, I remember hearing the myth that Twinkies could last forever. The rumor was that they were made from chemical ingredients that caused the Twinkies to stay fresh and edible for years and years. Right along with the cockroach, Twinkies were supposed to be the only survivors of the nuclear holocaust that would destroy the entire world. As I got older, I realized the rumor wasn't true. Twinkies actually have a shelf life of just 25 days. And with the news that Hostess is going out of bu...

How To: Pick healthy sushi rolls

Just like any meal choice you can make more or less healthy options when eating sushi. Some ingredients are particularly calorie packed. If you’re watching your weight know where the hidden calories are and if your really conscientious you can try sashimi.

How To: Play Augmented Reality Games on Your Nintendo 3DS with Android & WP7 Phones

The Nintendo 3DS comes with six AR cards that allow you to play the augmented reality games packaged with the device. Of course, if you were to lose the fragile paper cards or damage them in some way, you would be unable to continue playing them. It's easier and safer to carry constant access to the AR games by installing apps on your Android and Windows Phone 7 smartphones. Both apps are free and available through the smartphone app markets.

How To: Do the Mas Oyama secret technique

In this tutorial, we learn how to do the Mas Oyama secret technique. This uses manipulation of the muscle. You will face your opponent and hit them in the gut with your hand. Keep your hand straight and have your thumb bent, so when they move forward and you hit them, your thumb goes straight into their stomach. This will make them fall down to the ground and lose control over what they were just doing. This is a very painful technique and there are no secrets or other techniques to do this. ...

How To: Checkmate an opponent in four moves with School's Mate

In this video tutorial, viewers learn how to checkmate an opponent in four moves in Chess. This task is very easy, simple and fast to do. Begin by moving your pawn to E4. Then on your next turn move the bishop to C4 to attack F7. Now move the queen to A5, which also attacks F7. Finish by moving the queen to F7. This is an automatic checkmate because the opponent will lose the king in either way. This video will benefit those viewers who enjoy playing board games such as Chess, and would like ...

How To: Replace an outer tie rod on a Cadillac DeVille

In this video tutorial, viewers learn how to replace the outer tie rod of a 200 Cadillac De Ville. Begin by unscrewing the 5 bolts on the wheel and remove it. Users are able to shake the out tie rod with the wheel on it, and feel the looseness. Now break lose the jam nut at the back of the tie rod with a wrench to be able to disconnect the supporting nut. Then hit the steering knuckle with a hammer to loosen the tie rod. Now rotate the outer tie rod off of the inner tie rod and place on the n...

How To: Get a balanced air flow in your home

This is a common problem that all homeowners have faced at some point or time: lack of air flow. There can be rooms that get way more air than others and this can be a sign of a problem. If your air system isn't working properly you can lose out on a lot of money and energy.

How To: Clean fungus off of your camera lens

Have you ever found a camera lens that you forgot you left in the basement or garage? Have you ever been shooting out in the rain and lost track of time? If any of these things have happened to your camera, you may have developed a fungus. Not to worry! It is much easier than you would think to clean a fungus off your camera. This tutorial will walk you through the process, step by step so that you clean your lens safely and perfectly every time.

How To: Make a comfy DIY camping chair for less than 5 dollars

Not every camper is looking to totally "rough it" while they are in the woods. In this clip, learn how to make a comfy, folding camping seat out of cheap supplies for less than five bucks! This foam pad is far better than the ones you buy at those expensive camping stores and because you made it yourself, you know it will work. The best part? If you lose it or it gets ruined out there in the wilderness, it was so cheap and easy to make that you can just create another one!

How To: Manage music on your iPod without iTunes

If you don't like iTunes, or if you have a jailbroken iPod or iPhone and don't want to lose your Cydia apps by syncing your device, check out this tutorial. In this video you will learn how to use a different free program to download and manage the music on your portable device. Kiss Apple's monopoly goodbye and branch out. You will be happy you did, when you see just how easy it is to manage your files this way.

How To: Dismantle a 3rd Generation iPod Nano

In this how-to video, you will learn now to dismantle an iPod Nano 3rd Generation. First, run a plastic tool on both sides of the device. Once this is done, remove the back cover with your fingers. Next, unscrew the six screws on the circuit board. Store them in a place where they will not be lost. Next, remove the click wheel ribbon cable from the jaw connector. Lift the jaw connector with the tool and use a pair of tweezers to gently remove the cable from the jaw. Next, remove the small met...

How To: Restore your iPhone or iPod to factory settings

If something happens to your iPod or iPhone and you can't remedy it with a reboot, you will need to restore your device to factory settings. This is not difficult to do and requires only your computer and your device. You should only restore your iPod to default if absolutely necessary, because you will lose all of your files and folders. Make sure you backup your music and photos before you do it! Good luck!

How To: Legally copyright a song

Don't lose a great song to theft. It happens all the time, artists and musicians create a great piece of music, perform it locally or leave a copy laying around and suddenly someone else is taking credit for your beloved song. To avoid this mishap and take ownership of your work, you need to copyright your music. In this tutorial, learn how to copyright a song. It is much easier and faster than you would think, and totally worth it for the piece of mind.

How To: Properly do a double crotchet stitch

How To Crochet: Double Crochet Stitch is a short video that demonstrates how to create the double stitch. As show in the video, you will need yarn as well as a crochet hook. The video shows step by step how to create this specific type of stitch. The narrator explains that the double crochet stitch is twice the height of the single stitch and also has wider spaces between each stitch. Advice is also given to count your stitches at the end of every row as the narrator cites "losing" and "gaini...

How To: Arrange a dozen red roses in a vase for your home

Are you looking for a simple floral design that will delight friends and family as a winter holiday centerpiece? Or perhaps you would like to do something a little more special with those dozen roses you bought as a romantic gesture? If so, look no further, because Jim Daniel, The Flower God, has a quick and easy floral arrangement to help make any occasion special! Useful tips such as including pine cones at the bottom of your vase to add more dimensions, as well as act as an anchor for the ...

How To: Download Google Maps on your Blackberry

Dana Strauss from Best Buy teaches you how to download Google Maps onto your Blackberry. Press your Menu button, click on "Applications". Find "Maps" and click on it and your Blackberry will pull up Google Maps for you. The application will show you exactly where you are and will allow you to enter the address of your destination. It will also give you exact directions to where you're going.

How To: Make a SD/camera memory card sleeve

Do you lose your SD memory card when you need it the most? This video will teach you how to turn your problem into a fun arts and crafts project! The video teaches you how to create a fashionable sleeve to store your SD memory card. Not only does it look great, it will create a safe place to store your SD memory card. If you finish the video, you can create your own sleeve and make your life a lot easier by storing your SD cards safely.

How To: Multiply integers for beginners

In this introductory how - to video for pre-algebra, the lesson is simple and clear. You will learn the four basic rules for multiplying positive and negative numbers. You will be able to see the rules on the video screen and you will see two examples written on the white board. The video is short and only the basic explanation is given so you will not get lost in all the reasons behind the rules. This is a great video if you need a reminder on the rules for multiplication of positive and neg...

How To: Do the "icebreaker" matchbox bar trick

A bar trick is just the thing to win a few bucks… or a few beers. With this "icebreaker" matchbox trick, you can do just that, until you're too drunk to do it anymore, and start losing beer and money. Anyways, the challenge is to put the bottom matchbox on the top while keeping your middle finger on the table at all times.

How To: Build confidence with improved presentation skills

Do your presentation skills need a little work? Being in front of a crowd or some potential clients may be one of the hardest things you will ever do, but staying confident makes all the difference. Losing any bit of confidence will result in your presentation falling flat and killing your self-esteem, and perhaps even risking your job. So, being confident is a must.

How To: Use packing tubes to contain clutter when traveling

The organizer pouch, a flat, rectangular, often multi-compartmented, nylon bag with zipper closure(s) is a great item that is becoming hard to find. They sometimes include see-through mesh panels, and are available in a variety of colors. These are terrific for avoiding what could otherwise be a cluttered mess in your bag. Give a little thought to organizing your belongings into categories and storing them in the pouches. This will help you keep track of those small items that have a way of g...

How To: Never lose a race in Yoville (07/21/09)

How to hack Yoville! Yoville cheats, tricks, hacks. Yoville is a game that can be played on Facebook or MySpace. In the words of Yoville's Facebook app, YoVille is a world where you can buy new clothes for your player, purchase items for your apartment, go to work, and meet new friends. Yoville is a city building simulation game.

How To: Transform an envelope into a gift bag

See how to make some cool gift / party favor bags for any occasion. They are made with envelopes. You can make them from nearly any size and type. The ones in the video are made with some surplus greeting card envelopes. Sometimes you can purchase "leftovers" from an office supply or drug store (any store that sells greeting cards). "Left-overs" mean that the cards get damaged or lost but the envelope is left. Just ask the manager if you can purchase them.