When you set up your MyFitnessPal account for the first time, it asks for a checklist of personal info to create nutrition and fitness goals for you. Whatever you decide then, it's important to know that the goals provided to you are not fixed. If your doctor or nutritionist recommends a new plan, or you simply want to change up your routine, you can customize your weekly and daily goals.
With Huawei's recent emergence as the second largest OEM in the world, the company was poised to finally make a big push into the US market. Instead, their efforts were derailed by an unlikely foe, the US government. As a result, American customers will miss out on the newly-released Huawei P20.
So much information exists online that it's easy to get lost in data while researching. Understanding the bigger picture can take a lot of time and energy, but narrowing the question to one that's easy to answer is the first step of any investigation. That's why analysts use open-source intelligence (OSINT) tools like Maltego — to help refine raw data into a complete understanding of a situation.
Pot, weed, bud, herb – whatever you want to call it, the green earthy treat makes everything way more fun. Now that marijuana is legal to some extent in more than half of all US states, we thought it was high time to showcase some apps that enhance your experience with the controversial pastime known as rolling up.
Welcome to the final tutorial of the series on standard C. This article will cover the linked list abstract data type (ADT). There will be a lot of abstraction to try to deliver the understanding in the most basic way for easiest interpretation of what they are and how they work, then we will get into the guts of it and learn the technical code underneath. For those who have yet to grasp the concept of pointers, it's advisable that you do that first before approaching this. Having learned thi...
The start of a new year is generally thought of as a chance to start over, a time to improve or "fix" things in your life. Yet most people who set stringent New Year's resolutions find themselves failing within weeks—or even days—of setting their lofty goals.
So, you want to become anonymous? well let me give you everything I know (or at least most of it) to you.
Not all batteries are created equal, but one thing's for sure—they all lose capacity over time. Thankfully, the advanced lithium-ion batteries in your MacBook and iPhone are meant to last for several years before they begin to lose their overall charge capacity.
Super Bowl Sunday is just around the corner. With 111.5 million viewers tuning in last year (112.6 if you count streaming), which broke another record that it previously set for the most-watched television event in U.S. history, it's safe to say that most of us will be watching Super Bowl XLIX on February 1st, 2015, whether via TV, web, or mobile.
Having a dust- and water-resistant phone is truly useful, but it comes with a price. In order to achieve this functionality, Samsung had to literally plug up any holes in the Galaxy S5, and this included the charging port.
In the UK, 20 percent of divorce filings include the word "Facebook." You may think you're being slick by using the site to chat with your ex, but the problem is that Facebook saves everything, and I mean everything. All someone needs is your login information and they have access to everything you've ever said on Facebook, public or private.
An average of 140,000 hard drives crash in the United States each week, according to online backup service Mozy. Additionally, 70 percent of Americans have lost a laptop, smartphone, or tablet, and the average person now loses 1.24 devices each year—less than half of which are ever recovered.
Betting on sports is a great way to make games more fun, but it's also easy to lose all your money. This video will give you some tips for betting on sports successfully and hopefully winning but at least not losing money.
At one time or another, every parent has thought about taking off the belt, but that's frowned upon in our current society, perhaps even illegal. Even using you hand could be too harsh for the child's sake, but there are ways to get your unruly tot under control. Toddlers are often headed for trouble, but you can steer them in the right direction without spanking.
NTFS? What is it? It stands for New Technology File System, but what does that mean? Well, it's the standard system for filing in Windows NT, including all later versions, up to the current Windows 7, but Mac users can take advantage of this file system, too. If you’re confused when it comes to your hard drive’s format, this guide will show you the way to get the most out of your system.
This video shows the method to do weight loss using Photoshop. Open the image and go to 'Filters' and 'Liquify'. Click on the 'Forward Warp Tool' on the left. Zoom into the back area and drag the mouse in towards the body to make it thin. Keep the 'Brush Pressure' high to get a sharp result. 'Brush Size' determines how large the brush is and the area affected by it. Use the 'Pucker Tool' and click on the ass to reduce it. Reduce the sides of the ass with the 'Forward Warp Tool' and reduce the...
Jordan Patterson the Cheap Geek has made a video showing you the steps to sync your contacts and calendars on three mobile devices together, the iPhone, a laptop running Windows, and a Mac running OS X utilizing a few downloaded programs and Google Calendar. First he shows you how to sync calendars on the Apple computer, by downloading a program from Google code called collaboration code, and then running it. After putting in his g-mail account information, he tells the program which calendar...
The narrator starts by asking the question, how do sumo wrestlers get so big. Most of his patients are seeking weight loss. Number one way to put on weigh is to sit breakfast. The reason behind this has got to do with you blood sugar levels. What sumos do is they wake up, skipping breakfast and that train for 5 hours. They then consume about 20,000 calories throughout the day and take naps in the afternoon. They then have a huge dinner. The sumo wrestler uses his metabolism to gain weigh. He ...
In this video, our author, ofenjen, shows us how to slice and plant a pineapple. First, find a pineapple: please don't get one too green or too yellow as they aren't ripe properly. Twist off the top of the pineapple with your dominant hand.
Basically, a "Kook" is the type of surfer everyone hates. Kooks put themselves and others in danger by their actions in the water. In this video, learn the rules of the ocean and avoid everyone staying far away from you at the beach.
Garden of Imagination demonstrates how to make a miniature polymer clay cup cake. First, roll a ball of brown clay into a circle. Squish it a little on its side. Use a toothpick to create edges on the cupcake. Make the top more pointed. Flip the cupcake over so that it sits flat. Bake the base for a few minutes to make it hard so you don't lose your texture. Roll your clay icing color into a long, thin rope. Wrap the icing in a conical circle on top of the cupcake base. Next, use tiny glass s...
Cate Adair, a fashion consultant makes many important and useful points in how to find the correct bra size. The first point is that your bra size is constantly changing. Losing/gaining weight, as well as exercise can easily change the size of bra you need. Due to this, it is important to get measured frequently since your size can change. She also points out that different outfits require different types of bras. Cate gives the example that the perfect bra while wearing a t-shirt probably is...
In this video the instructor shows how to restore lost data. When you delete your files you can restore them from the recycle bin. But if a hard drive is formatted all the data is lost and you can not even recover it from recycle bin. In such cases you will need to use data recovery tools to recover that lost data. In this video the instructor uses the Data Recovery Wizard software to recover the data. Start the Data Recovery Wizard. In that there are three options by which you can recover yo...
This video focuses on strategies you can use to boost your metabolism--one-step needed in order to lose belly fat. Obtaining a faster metabolism will train your body to burn more calories throughout the day. The first step to boost your metabolism is through strength training, which means developing leaner muscle mass. This will result in long-term investment for caloric burning. The second step involves exercising in the morning; this will help you burn calories more easily throughout the da...
Learning how to read a compass might just save your life one day! Know how to use a compass and you'll never get lost in the wild. Follow these simple steps & you'll learn this valuable skill.
Have a tee shirt that has lost all of its spunk? Instead of letting it linger in the closet for the rest of its life, bring it back to life with a makeover. A T-shirt doesn't just have to be a T-shirt! See how to turn a tee shirt into a sleeveless top in this video from GiannyL.
The citizenship card is a document that naturalized Canadian citizens use to prove that they are Canadian citizens. This card is needed to get certain documents such as a Canadian passport. It never expires but it can be updated to include a new picture or name change. Citizens born in Canada do not use the card, they use their birth certificate to prove citizenship. Naturalized citizens can apply for this card and so can people with parents of Canadian descent. People who have previously had...
By monitoring your FarmVille feed on Facebook, you can get a bunch of free stuff for your farm! Be careful though, if you are too ambitious, there won't be anything for anyone else!
Hosting your first holiday dinner? These tips & tricks will help you pull together a fabulous party without losing your holiday spirit or mind!
Want to know how t o find that file you've been searching for on your Mac? Apple computers are renowned for being simple to use, as this exercise in searching for a lost file demonstrates.
Reverse lights are not something to let slide. Having a reverse light out can cause a serious accident. Before you kick your car into reverse, make sure your reverse lights are working properly. Replacing them is easy and takes only a few minutes.
Looking to get your family together somehow? Why not a family portrait? It's both a great keepsake and as an excuse to get everyone together. In this video, learn how to snap a great family portrait.
Darnit! Are you tired of getting slammed in arm wrestling matches? Before you switch to thumb wrestling, take a little time to hone your technique with this video including tips on how to win your next arm wrestling match.
Looking to drop a few pounds? The grapefruit diet has worked for many. Investigate to see if this citrus-based diet – which started back in the 1930s – is the weight-loss plan for you.
Thinking it's time to deep condition your curly hair? Curls can lose their luster and texture if they lack moisture. Here's how to keep curly locks shiny and healthy with the rules of deep conditioning.
Not sticking to your New Year's resolution of finally getting rid of that spare tire? Trade in those love handles for a slender waistline by following these tips starting today!
Lost you playing caerds? Have no fear. If you're reading this chances are you have Internet access, which is all you need to play Spider solataire online. See how quickly you can make your cards disappear. Follow these steps for a fun, yet challenging, solitaire computer game.
Looking to up the ante in the home secuirty department? If you are concerned about the safety of your family and home, consider purchasing a burglar alarm system by following these helpful tips.
Accidents are the worst. They're costly, time consuming and an all around pain in the butt. Rear-end collisions are among the most common types of accidents on the road. Take these simple precautions to avoid a rear-end collision.
Feeling lost inside a library? The Dewey Decimal System is a logical and popular book classification system for libraries and schools helping you to easily locate any book or periodical you need. Fool these steps to better understand the Dewey Decimal System.
