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How To: Lose weight through NLP

If you're trying to lose weight you'll know how difficult it can be to stay motivated to stick to your diet and keep exercising. We've teamed up with NLP expert Andy Austin to show you how to use neuro linguistic programming to change the way you think about food and exercise, and then give you some simple practical tips to make the most out of your new-found will power . Lose weight through NLP.

News: The Wet Potato Race!

Im Going to keep this short simple and disastorous. Opening Scene: The guys Ehren, Bam, Steve O, Pontious, England, and Preston are standing on the shore line of the Santa monica pier. Dressed in Speedo bathing suits, (pontious in the bunny lifeguard suit) all the guys will have watter skis on ready to take off from the shore line they are all holding ski ropes attached to a boat. Cut to: Boat being Captained by Henry Rollans and his trusty Ship Mate Johnny Knoxville. Rollans stands up and ye...

How To: Master sixth grade mathematics

Math class got you down? We all know sixth grade mathematics is where we all start to lose it. We get frustrated with all of those numbers, try to figure it out, but ultimately flunk out or barely pass the class. Maybe the teacher just wasn't good enough to educate us, who knows, but there's no worries anymore.

How To: Keep Your Fitted Caps Fresh

This tutorial is for all fitted fanatics like me out there. I’ve been wearing fitted caps and snapbacks since I was in elementary school, and it has become a part of who I am. However, I also know that fitted caps and snapbacks are expensive, especially those from brand name companies such as New Era. That is why it is important to me to make sure that my hats remain wearable and stylish as long as possible. The following are some steps I take to make sure that my hats don’t become too dirty,...

How To: Make a Hyperbolic Paraboloid Using Skewers

In Monday's post, we created a sliceform model of a hyperbolic paraboloid. In today's post, we will create a similar model using skewers. The hyperbolic paraboloid is a ruled surface, which means that you can create it using only straight lines even though it is curved. In fact, the hyperbolic paraboloid is doubly ruled and is one of only three curved surfaces than can be created using two distinct lines passing through each point. The others are the hyperboloid and the flat plane.

News: Gassho and Kokoro

At the beginning of every class, or almost every class, we do a series of exercises. The Japanese word for this sort of calisthenic exercise isundo. These exercises derive from the Goju style of karate created by Miyagi Sensei in Okinawa in the early part of the 20th Century. In devising these exercises Miyagi no doubt borrowed liberally from the Chinese, whose influence on the southernmost island of the Japanese archipelago was immense.

News: Does This Make My Butt Look Big!?

Ok, this prank is an idea I have for part of a comedy film I am writing a treatment for, and it is dedicated to pranks and pranksters!This idea is based on women always, ALWAYS, going nuts over their butts and how big they are! Women are always so self-conscious about their weight and their butts, and always putting guys on the spot asking how they look in clothes and if something makes their butts look big, so this is dedicated to all those women out there!We would need a guy, maybe a cast o...

How To: Lose Weight The Correct & Healthy Way

Obesity has ballooned into a worldwide epidemic. The World Health Organization estimates that 2.3 billion adults will be overweight and 700 million will be obese by 2015. Over 20 million children are overweight today. The reasons for these distressing figures are common knowledge: The international switch to high sugar, high fat, low nutrient processed junk foods prompted by global fast food chains and their advertising; the increasingly sedentary nature of jobs; children playing video games ...

How To: Protect Your PHP Website from SQL Injection Hacks

As a web developer, I often read articles about hackers (from the lowly to the knowledgeable) infiltrating websites via the dreaded 'SQL Injection' method and completely taking control, changing, gaining access, or destroying the owner's data. As a fellow web developer, I'm sure you want to know how to protect against it. Well, here it is! In this article, you will find out what SQL Injection is, what you can do to protect against it, and additional recommendations that are easy to do and onl...

How To: File a Last-Minute 2010 Income Tax Return: Save Money, Get Free Tax Help & More!

Ever since high school, I've been preparing my own taxes. Each year it gets more and more complicated, which results in me filing later and later, avoiding it until I have the time or just can't wait any longer. I even resorted to using TurboTax online to help do some of the grunt work for me these past couple years, but that hasn't stopped me from being lazy about it. I have yet to file my 2010 taxes, but I will very soon. Tomorrow, in fact—before TurboTax raises their prices.

Important Astronomers: Galileo Galilei

I'm starting a series on the top astronomers, with probably about eleven astronomers that I will be covering overall. So, let's start out from the top, with the top most important astronomer. In my opinion, Galileo Galilei is the top astronomer.

How To: How Anyone Can Retire Early & Wealthy, Part 3: The Stock Market

If you've read Alex Long's last two articles in this series (Part 1 and Part 2), you know by now that making money rarely is risk free, and generally plays out to be a high risk-high gain/loss scenario. The best way to make money is to have money, so for this article, lets assume a financial backing of about $10,000 dollars. For the sake of simplicity, I'm going to be working with online trading systems in this article. Some stocks are traded on exchanges, where buyers meet sellers and decide...

How To: Snag Prime Seats at an NBA Game

There is no fan experience in professional sports quite like watching an NBA game live. Partly, this can be attributed to the combination of fluid teamwork and jaw-dropping athleticism the players exude in the form of size, speed, jumping ability, grace, and strength. What truly differentiates the NBA from the spectators' perspective, though, is the figurative nakedness of the players. While the NFL buries its athletes beneath pads and masks, the NBA presents its talent in shorts and a tank top.

News: 10 Ways to Lose Weight Using an iPhone

Sounds like a false promise à la infomercial or typical spammy web headline—how can a 4.8 ounce gadget aid in weight loss? But, in truth, "who" better to act as a dedicated personal trainer and nutritionalist than the iPhone? The smartphone is completely and utterly tethered to the daily life of the average middle to upper class American. It's reliable and exact. All it needs is a charged battery, the right app, and of course, as with every diet and fitness regime, a user with unwavering self...

Blue: The Color of Schadenfreude

Does the above card seem a bit unfair to you? I see that Bacheeze has already poisoned your minds with his anti-blue propaganda. These are the words of one who has had his 7 mana-Force of Nature Unsummoned one too many times. He seems to think that those of us who play blue are all a bunch of malcontents who deal with our misery by spreading it around. This is entirely true.

How To: Attract a man like a magnet

This video shows how to attract a man like a magnet! There are three powerful principles involved. Men are very attracted by confidence. It is not a question of acting confident, but of being confident. You need to practise thinking about what you like and appreciate about yourself. You should not try to impress a man because he can sense that you are auditioning for him. Principle number one is to stop trying to impress him. Men love to pursue a woman. Think about yourself as a flower and th...

How To: Replace rollerblade wheels

In this how-to video, you will learn how to replace rollerblade wheels. You will need a skate tool. For each wheel, there is a place to put an Allen wrench. Undo these screws and make sure you do not lose them. Take the screws out, enabling you to also remove the wheel. Do this for each wheel. Remove the space from the wheel. Also, make sure the wheels are well rounded. If it is not, you should rotate the wheel. Push out the bearings with the Allen wrench or another tool. With the new wheel, ...

How To: Hit a backhand in racquetball

In this how-to video, you will learn how to hit a backhand in racquetball. You will need a racquetball racket, a ball and a place to play. You want to be parallel to the sidewall. Turn your body to face the sidewall if you are about to hit the ball. You want a nice, wide stance, but not too wide or you will lose your balance. Use a backhand grip, which differs from a forehand grip. The v of your hand will be more on the face of the grip. Place the racket up, but not too close to the head. You...

How To: Tie the sheep shank Boy Scouts knot

Learn how to tie the sheep shank Boy Scouts knot. A sheep shank knot has two uses. First, you may use it to shorten a rope and maintain its strength for pulling. Its most useful purpose, however, is in situation when you cannot retrieve your rope. When lowering yourself over a rock (with no intention of returning up the face) how are you going to retrieve the rope that it tied to a rock or tree at the top? Tie a sheep shank knot close to the top end of the rope. Maintain tension on the rope a...