Losing Weight Search Results

How To: Do an alphabet plank for a runner's workout

Users will need an exercise ball to perform this exercise. Begin by going on your knees and elbows on the ball. Users basically go into a plank position in the ball. Now users will need to go into a straight position from the shoulders to the knees. Now users will draw the alphabet using their elbows, while rolling the ball. To make the exercise more challenging, users may choose to lift one or both knees off the ground while doing the exercise. This video will benefit those viewers who want ...

How to Make Indian food: Okra

This video demonstrates how to prepare a vegetarian crispy Okra dish. For this you will need Okra, green chili, dried red chili, cumin, salt, and canola oil. Wash and dry the Okra before cutting it to thin slices as shown. Add the Okra to a large pan with canola oil, followed by the salt, cumin seed, and red chili. Cover it and leave it on the stove for about 20 minutes. After 20 minutes open and stir it for a while to lose its moisture. Take it off the stove and serve it in a dish.

How To: Remove noise from a photo in Photoshop

In this video by Photoshop Universe we learn how to reduce noise in a photo in Adobe Photoshop. First we learn that there are two types of noise in a photo, luminance and color noise. Next we learn that reducing noise is balancing act, as we take away noise we also lose some detail of the image. Finally the author goes over the 3 steps it takes to reduce the color noise that can be present in photos. Using these methods we learn that we can quickly clean up images that have noise in them in P...

How To: Peel a tomato, blanch vegetables, & cut carrots

This video shows you how to prepare a few different kinds of vegetables and fruits to cook with. The first thing that this video shows you how to do is peel a tomato. This video shows you a very simple way to do this using only a knife, a pot of boiling water, and a pot of water full of ice. The second thing this video shows you how to do is cook vegetables like broccoli without them browning and losing all of their nutrients. All you need to do this is a pot of boiling water, some salt, and ...

How To: Plan for international travel

Betsy Sell and Tom Wilt of AAA Travel Services present this video to teach you how to plan for international travel. They teach you how to prepare the right documents, explain how to get a passport, and discuss travel insurance. They also discuss how to plan for emergencies and how to deal with different kinds of money such as travelers' checks. They also discuss how to pack, what to do when documents are lost, and safety tips. This video is the introduction in a series with this information ...

How To: Blow The Tail with power when surfing big waves

Kalani Robb explains how to throw your tail out the back on your forehand with power. This SurflineTv Trick Tip is an insiders instructional on showing us how to blow the tail. Get a deep bottom turn to load up and spring out of the lip. Grab the rail so you don't lose it. Land it and enjoy. Make good timing so you can blow the lip out before it crests. Then you can follow it with a bit of a floater.

How To: Begin Inkle weaving

Watch this instructional weaving video to begin weaving on an inkle loom. Inkle weaving is a type of weaving where the weave is created by manually raising or lowering the warp yarns on a loom known as an inkle loom. Inkle weaving was brought to the United States in the 1930s. We know that the inkle loom predates the Shakespearian era, due to a reference to the inkle loom in Love's Labour's Lost. Inkle weaving is usually used for narrow work such as trims, straps and belts.

How To: Make a quick-fix pantyhose alternator belt

You're driving down the road and all of a sudden SNAP—your alternator belt just snapped. You're losing power fast and need a quick fix, but there's no mechanic in sight. If you have a woman in the car, you may have a simple quick belt replacement—pantyhose. That's right, some simple pantyhose can act as a makeshift alternator belt until you find a proper solution, i.e. a real alternator belt. Check out this video to see how it's done!

How To: Save Your Most Important Memories Forever with Secure Cloud Storage

Losing your important data can be more painful than losing the hardware the data was stored on. Precious memories, files you don't often access but always want to have, there's so much you store on impermanent devices that you can't live without. Backing up your information to a secure, cloud-based location is the best way to stave off disaster here. Polar Backup Unlimited Cloud Backup Storage will give you an unlimited amount of cloud storage while making the process super easy.

How To: Turn Off Find My iPhone Remotely

Before you sell or give away an old iPhone, Find My iPhone, which works in conjunction with Activation Lock (Apple's anti-theft system) needs to be deactivated from your iCloud account. This also applies if you've lost your passcode and are locked out of the device, if you're restoring to a previous iTunes backup, or just want to remove it from your list of iCloud devices.

How To: Find Your IMEI & MEID Numbers

If your smartphone is ever lost or stolen, it's a terrible experience. If you file a police report, chances are the responding officer will need your device's IMEI or MEID number if you want to stand a chance of getting it back. Same goes for making an insurance claim on a lost or broken phone, so it's definitely important to have this unique identifier handy.

Food Hacks Explains: What Makes or Breaks a Perfect Pie Crust (& Why)

Making a good pie crust can seem intimidating to the uninitiated, but once you master this skill, a whole world opens up to you. Not only can you make all manner of fruit, custard, and cream-filled pies once you know all the tricks, you can branch out into the world of quiches, savory pies, and flaky, crispy turnovers, too. We've already told you how to get perfect, firm fruit pie fillings, so now, let's learn about crust.

How To: Play Augmented Reality Games on Your Nintendo 3DS with Android & WP7 Phones

The Nintendo 3DS comes with six AR cards that allow you to play the augmented reality games packaged with the device. Of course, if you were to lose the fragile paper cards or damage them in some way, you would be unable to continue playing them. It's easier and safer to carry constant access to the AR games by installing apps on your Android and Windows Phone 7 smartphones. Both apps are free and available through the smartphone app markets.

How To: Do the Mas Oyama secret technique

In this tutorial, we learn how to do the Mas Oyama secret technique. This uses manipulation of the muscle. You will face your opponent and hit them in the gut with your hand. Keep your hand straight and have your thumb bent, so when they move forward and you hit them, your thumb goes straight into their stomach. This will make them fall down to the ground and lose control over what they were just doing. This is a very painful technique and there are no secrets or other techniques to do this. ...

How To: Lose belly fat for middle aged women

This video tutorial is in the Diet & Health category where you will learn how to lose belly fat for middle aged women. This video shows inner thigh exercises, triceps and back workouts. Sit on the floor with your legs stretched in front. Take a stretch band , put it around the feet, criss-cross the ends of the band and hold the ends above the waist. Now bend your knees and lie on your back. Then, while lying on your back, you stretch your legs upwards and your hands sideways. Bend your knees ...

How To: Checkmate an opponent in four moves with School's Mate

In this video tutorial, viewers learn how to checkmate an opponent in four moves in Chess. This task is very easy, simple and fast to do. Begin by moving your pawn to E4. Then on your next turn move the bishop to C4 to attack F7. Now move the queen to A5, which also attacks F7. Finish by moving the queen to F7. This is an automatic checkmate because the opponent will lose the king in either way. This video will benefit those viewers who enjoy playing board games such as Chess, and would like ...

How To: Do the Grant Green exercise circuit

In this video tutorial, viewers learn how to the "Grant Green" exercise circuit. This exercise circuit contains exercises. The exercises are: 10 raps of donkey kicks, 20 reps of scorpions, 20 reps of iron cross, 8 reps of both lateral leg lifts with toe out and in, 5 reps of Rockies, 5 reps of donkey whips, 10 reps of lower body crawl, 10 reps of Australian crawl, 20 reps of pedestal lateral leg lift, 20 reps of groiners, 10 reps of hurdle seat exchange, 50 reps of Russian hamstrings, 20 reps...

How To: Replace an outer tie rod on a Cadillac DeVille

In this video tutorial, viewers learn how to replace the outer tie rod of a 200 Cadillac De Ville. Begin by unscrewing the 5 bolts on the wheel and remove it. Users are able to shake the out tie rod with the wheel on it, and feel the looseness. Now break lose the jam nut at the back of the tie rod with a wrench to be able to disconnect the supporting nut. Then hit the steering knuckle with a hammer to loosen the tie rod. Now rotate the outer tie rod off of the inner tie rod and place on the n...

How To: Get a balanced air flow in your home

This is a common problem that all homeowners have faced at some point or time: lack of air flow. There can be rooms that get way more air than others and this can be a sign of a problem. If your air system isn't working properly you can lose out on a lot of money and energy.

How To: Clean fungus off of your camera lens

Have you ever found a camera lens that you forgot you left in the basement or garage? Have you ever been shooting out in the rain and lost track of time? If any of these things have happened to your camera, you may have developed a fungus. Not to worry! It is much easier than you would think to clean a fungus off your camera. This tutorial will walk you through the process, step by step so that you clean your lens safely and perfectly every time.

How To: Make a comfy DIY camping chair for less than 5 dollars

Not every camper is looking to totally "rough it" while they are in the woods. In this clip, learn how to make a comfy, folding camping seat out of cheap supplies for less than five bucks! This foam pad is far better than the ones you buy at those expensive camping stores and because you made it yourself, you know it will work. The best part? If you lose it or it gets ruined out there in the wilderness, it was so cheap and easy to make that you can just create another one!

How To: Do a hitchhiker trick on your BMX bike

Check out this video for a step by step tutorial on how to perform the very cool hitchhiker stunt on your BMX bike. In this clip, Rad Dad shows you how to combine a bunch of different tricks into one - the hitchhiker! This is a pretty advanced move so you will need to be familiar with steamrollers, double footed steamrollers, half hikers and karl kruisers.

How To: Manage music on your iPod without iTunes

If you don't like iTunes, or if you have a jailbroken iPod or iPhone and don't want to lose your Cydia apps by syncing your device, check out this tutorial. In this video you will learn how to use a different free program to download and manage the music on your portable device. Kiss Apple's monopoly goodbye and branch out. You will be happy you did, when you see just how easy it is to manage your files this way.

How To: Dismantle a 3rd Generation iPod Nano

In this how-to video, you will learn now to dismantle an iPod Nano 3rd Generation. First, run a plastic tool on both sides of the device. Once this is done, remove the back cover with your fingers. Next, unscrew the six screws on the circuit board. Store them in a place where they will not be lost. Next, remove the click wheel ribbon cable from the jaw connector. Lift the jaw connector with the tool and use a pair of tweezers to gently remove the cable from the jaw. Next, remove the small met...

How To: Restore your iPhone or iPod to factory settings

If something happens to your iPod or iPhone and you can't remedy it with a reboot, you will need to restore your device to factory settings. This is not difficult to do and requires only your computer and your device. You should only restore your iPod to default if absolutely necessary, because you will lose all of your files and folders. Make sure you backup your music and photos before you do it! Good luck!

How To: Legally copyright a song

Don't lose a great song to theft. It happens all the time, artists and musicians create a great piece of music, perform it locally or leave a copy laying around and suddenly someone else is taking credit for your beloved song. To avoid this mishap and take ownership of your work, you need to copyright your music. In this tutorial, learn how to copyright a song. It is much easier and faster than you would think, and totally worth it for the piece of mind.