Don't think you can lose weight with yoga? Esther of Yogatic begs to differ. With these four videos you will learn exactly how to maximize your yoga routine for weight loss. Follow Esther as she shows you the best moves for your body, step by step.
Weight loss will occur naturally with healthy choices and exercise. So weight loss should start with a healthy metabolism. Learn how to get started losing weight from a registered dietician in this diet and health how-to video.
Watch this video to learn how to burn fat doing cardio. A step by step video tutorial that will guide you through some basic instructions to help you burn fat doing high intensity interval training. Yuri Elkaim from MyTreadmillTrainer presents a very informative lesson on how high intensity training burns fat. He explains the difference between high intensity training and long cardio. Long cardio encourages you to take your time and, for example, go on a 1 to 2 hour slow bike ride. High inten...
If there's a sudden hearing loss without an apparent loud noise cause, an ear inflammation may be the culprit. Doctor Katz, Surgeon Director of Manhattan Eye, Ear & Throat Hospital, explains the varying causes of hearing loss such as inflammation, bacteria, and a virus, and the corresponding treatments for each cause. Watch this video tutorial to learn how a sudden hearing loss without a loud noise cause is treated.
Yoga exercises are great for building muscle, increasing flexibility and losing weight. Learn a variety of yoga exercises for losing weight from a professional yoga instructor in this free fitness video series.
The Dukan Diet is the latest diet fad to sweep America, after dominating France for years already. It's been called the French Atkins diet, and is in fact a high-protein weight-loss solution, but sounds considerably healthier than Atkins ever did. This video will explain the Dukan Diet to you and how you can get on it.
Shed pounds with the Morning Banana Diet, the weight loss program that’s so big in Japan, it’s caused banana shortages! You will need:
Everyone could benefit from shedding a few pounds, but what about those who need to lose a little bit more weight? Exercise isn't an option for everyone, with as busy as our lives are right now. It's hard to go running and do a few pushups when you have a hard enough time scheduling your day already. But if you're looking to shed a couple pounds here and there— without lifting a finger— this two-part video will help you out with some Jedi mind tricks!
Learn about how you lose heat in a wilderness survival situation. This is part one of a series on survival shelters and skills by Ron Hood of survival.com. Defeat heat loss by understanding how you lose heat, building shelter and a fire.
Looking to speed up your weight loss? Exercise moves that tone multiple muscle groups at the same time increase calorie burn and allow you to do much more work in less time. Exercises that work large muscles, like your glutes and triceps/biceps, are even more effective for fat loss.
Minimize loss of quality when you're changing a video from one format to another. This tutorial shows you how to take a film clip in high definition mp4 format and convert it into an avi format with minimal loss of data or quality.
Need to lose weight fast to not only fit, but also look impressive and studly in your wedding tux? Then speed up fat loss while increasing muscle mass by doing this farmer's walk exercise.
Need a little help figuring out how to factor the difference of two square? Learn how with this free tripartite video math lesson. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just study for that next big test).
Ever noticed how guys can lose weight much faster than women? We did, too—and here's how they do it. You will need strength training, protein snacks, physical activity, and self-forgiveness. While genetics and gender do have a lot to do with how easily weight can be lost, these tips will help you keep the weight off. Watch this video weight loss tutorial and learn how to diet like a man.
In this video the instructor shows how to factor the difference of squares using a formula. The formula to find the difference of squares can only be applied if you have two perfect squares. The formula is (a * a - b * b) = (a - b) * (a + b). That is the difference of squares of two numbers is the product of sum of two numbers and difference of two numbers. So when you need to find the difference of squares of two numbers substitute the values in the above formula to directly solve for the fa...
In this video the instructor shows how to factor the GCF and difference of squares. When you are asked to factorize a number or monomial or a polynomial, the way to do is break it down into individual terms. When asked to factorize a binomial, try to pull out any common terms and factorize the simplified equation. When you are asked to factorize the difference of squares use the general formula which states that the factors of (a*a - b*b) is (a-b) * (a+b). Now substitute the given values in t...
Need to know how to factor the sum or difference of two cubes? Learn how with this free video algebra lesson. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just study for that next big test).
Learn how to find the difference between two dates with MS Excel 2010's DATEDIF function. Whether you're new to Microsoft's popular digital spreadsheet application or a seasoned business professional just looking to better acquaint yourself with the Excel 2010 workflow, you're sure to be well served by this video tutorial. For more information, including step-by-step instructions, take a look.
Sleep lets our body processes rest and restores us for the next day, so a bad night's sleep can ruin the following twenty-four hours and even make us feel sick. Now, new research published in the journal Sleep cements the idea that loss of sleep actually leaves us vulnerable to sickness.
What's the difference between a fear and a phobia? Well, a fear is a transitory thing. Phobias are fixed. It's the difference between being frightened by a particular spider or scared of spiders in general. For more information on the difference between fears and phobias, watch this video guide from Health Guru.
It's sometimes possible to recognize when you've recently contracted HIV from signs and symptoms such as fever, rash, or swollen lymph nodes. This video will teach you how to recognize signs and symptoms of primary HIV infection that are experienced by between 40 and 90% of individuals after they are first infected with HIV. Primary HIV infection occurs during the first few weeks or months after a person first becomes infected with HIV. Symptoms include rash and/or fevers, possibly in combina...
Guruka Singh shares his thoughts on the difference between doing something as a ritual and a ceremony. Also taking about the power Guruka Singh shares his thoughts on the difference between doing something as a ritual and a ceremony. Also taking about the power and science behind many of the Sikh related practices
Learn some free magic tricks with Cameron. You can learn some of the worlds best magic tricks from Cameron Oelsen, an amateur magician who loves to share the tricks behind his tricks.
What you eat before and after you work up a sweat is actually just as important as the workout itself. The main thing to keep in mind is that you can't eat so much that you still have a bunch of stuff bumping around in your stomach when you're jumping or running.
In this Autos, Motorcycles & Planes video tutorial you will learn how to inspect hail weather car damage. Paint loss dent repair is the most common method used for this purpose. The first thing to do is to count the number of dents based on half dollar, quarter, dime and nickel size. All you need to do is to place the coins over the dents and count how many dents are there of various sizes. Once you have this information, you are on your way to handle the hail loss assessment correctly. If th...
If you live in an older home with windows that are aged, it's a smart idea to make sure they're sealed correctly. Doing so can not only result in a loss of energy in your home, but prevent cool or warm air from entering your home. It's a great and easy way to save on costs.
Learn how to weigh yourself correctly. Monitoring your weight is difficult when it can fluctuate three to five pounds in a single day. This system will help.
The jokes on the Joker, because you've just found a guide that will show you exactly how to defeat the Joker boss fight in Batman: Arkham City. He'll be angry after his loss in Arkham Asylum, so make sure you're ready to take him out.
At a loss as to whom you should vote for in the next election? In this clip from TekZilla, we learn about VoteEasy, a web app built to help United States citizens determine which candidates' views align most closely with their own. For details, and to get started learning which candidates are most like you, watch this video guide.
In this video tutorial you will learn about the basics of using Smart Objects in Photoshop. Smart objects can consist of pixel-based content or vector-based content. These smart objects also remember their original size and can be transformed multiple times without loss.
The Twinkie diet is about as ridiculous as the cookie diet. While proponents of the diet say that as long as you eat fewer calories than you burn off, you'll lose weight, they forget to mention that you're losing muscle as well as fat.
Ever think you could lose weight from eating MORE food? Well, if you love to nosh, Volumetrics is the right diet plan for you. Volumetrics is based on the density of food, and how it will be absorbed into your body. If you think this might be right for you, give it a try! Good luck!
This math lesson from Yay Math covers four-sided shapes in geometry. Learn about the differences and similarities between rectangles, squares and rhombi (the plural of rhombus). The properties of rhombi and squares are covered, so sit back and enjoy this educational (and FUN) math lesson.
In Halo: Reach, it's all about skill and a little bit of luck. But to close the gap, one way of changing the battle field is adding crouch shooting and a good strafing technique to your arsenal. In this video you will look at the differences between shooting while standing and crouching and the differences between accuracy, as well as tips for incorporating it into your gameplay.
In photography, good lighting can mean the difference between an amateur shot and a professional quality portrait. Whether you're taking photographs outdoors or in, using lighting to your advantage creates an artistic, flattering effect.
In this video you'll learn the difference of drawing a cartoon like and realistic manga face. Here, you'll be able to learn the difference of a cartoony face versus a realistic. Ultimately, it's up to you, the artist on what look you want your manga to have.
Watch this fine art video tutorial to learn how to draw the differences between male and female faces. Make sure to pause the video after each step and look at the screen every few seconds while you are drawing.
Depending on your personal technique, you might find that you are a tight crocheter, or that you often end up with looser projects. This tutorial shows you the difference between using a tight or loose technique. Here is how you can determine the gauge of your projects, as well.
From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to unpack and solve problems that require you to estimate differences by rounding.
Eating healthy requires preplanning most of the time, but if you're looking to eat healthy and are strapped for cash and time this is an easy recipe to make which will both speed up weight loss and muscle gain.
