Looking to shed that baby weight? In this three part tutorial learn how Iris completely lost her baby weight in one year and got back to wearing her pre-pregnancy clothes before her baby's first birthday. In the three parts of this advice session, the following topics are touched on: details of Iris' weight gain & weight loss, how she did it, what routines she followed, and how she found her motivation.
Learn Arabic words using the Learn Arabic with Pictures series from ArabicPod101.com. Beautiful images clearly show Arabic vocabulary divided into units by topic.
Getting a Rapunzel-like mane takes time, but you can speed things up with these valuable tips. You Will Need
Hook-billed birds are the ones in the parrot family—from petite parakeets to massive macaws. Here’s some stuff you should know if there’s going to be a hookbill in the house.
Running low on power steering fluid could put you in real danger, causing hard steering, a sudden loss of control to the car and fatal car crashes, but here's a way to steer clear of that situation.
Biotin is a water soluble B-complex vitamin important for synthesizing fatty and amino acids and maintaining blood sugar. It's important for the synthesis of fatty acids and amino acids. Try these tips for buying biotin enriched foods in this diet and health how-to video.
Step aerobics are performed for cardio fitness and weight loss using an elevated platform. Classes are offered for all skill levels. Learn how to do step aerobics in this exercise tutorial. When doing step aerobics you should get an aerobic stepper, use entire foot to step up & down, keep an eye on the step, tap it out to rest and be safe. With this how to video you can do step aerobics for a more effective workout.
Watch this instructional fitness video to learn how to stay hydrated when running. Make sure you have been drinking water several days before you begin running. Jogging is a simple and efficient exercise, but you should make sure you are able to stay healthy and hydrated. It's important to bring water with you on a run or drop it off at resting points. Try electrolyte replacement drinks to make up for the loss of water.
In this puppetry tutorial, learn how to fix a broken stop motion animation armature that suffered massive limb loss. This how to video is done by an amateur for amateurs who need help repairing their damaged armature. Instead of rebuilding from scratch, watch this video and fix your armature puppet to continue filming your stop motion animation piece. Don't forget your your eye goggles!
Depression can come with physical symptoms - such as poor sleeping habits or aching joints. The theory explained in this video is that there is a relationship between the physical symptoms of an overactive immune system and depression. By supplementing a diet with Vitamin D and UV light, and thereby altering one's immune system, one can allieviate the symptoms of depression.
In this tutorial, we learn how to gain weight after radiation therapy. Cancer patients will need a strong focus, because most cancer patients just simply forget to eat. The brain does not tell them they are hungry when sick. First, make sure to eat despite changes in taste, try to eat a well-balanced diet. Also, make sure to take a powdered or liquid weight gain supplement which will enhance appetite. Also, eat five or six small meals a day, which will make you more hungry. Changing your diet...
For the entirety of its existence, Snapchat has lived on mobile, but in its quest to lead the augmented reality industry, the company is now bringing those mobile AR experiences to desktops.
The evidence is mounting and is becoming indisputable: Gut bacteria play a role in strokes and heart attacks. The link may seem a little far-fetched, but cardiovascular disease may have less to do with what we eat and more to do with what chemicals gut bacteria make from the food we eat.
Bone loss and belly fat may no longer be certain fates of menopause, thanks to new research from an international team of scientists.
Verizon has long been king in the wireless provider market, but recently it has had to step up its game in the data department. A limited data plan — with supposedly superior service — was no longer cutting it for customers. Many of whom left to take up the sweet, sweet offers of competitors like Sprint and T-Mobile. This past fiscal year, Verizon had a net loss of customers in the first quarter. Something that has never happened to them before.
Add antibiotics to the possible list of culprits responsible for honeybee decline around the world. While it may come as a surprise, antibiotics are commonly mixed into feed used by commercial beekeepers to maintain their hives. In a recent study published in PLOS Biology, researchers from the University of Texas at Austin found antibiotics used to treat honeybees may be a contributing factor in individual bee death and colony collapse.
As a former repair tech, I've heard the same reasons over and over as to why people opt not to purchase phone insurance. Some cite the cost—why pay extra every month for insurance when you're careful with your phone? Deductibles are expensive, so why not just spend that money on a repair instead of getting a refurbished phone as a replacement?
You're all kale-d out, you've had it up to here with golden milk, and you're on the prowl for the next superfood. Well, get ready for some unicellular goodness: the next superfood is an algae named Spirulina, also known as Blue Majik. (Kudos to the marketing exec that came up with that, am I right?)
It should come as no surprise that, according to Details Magazine, nearly half of all people who make New Year's resolutions pledge to lose weight, eat healthier, and/or get fit. There are innumerable companies out there that are ready and willing to take advantage of this momentum: from those hocking "magic bullet" pills that will increase your energy or reduce your belly fat to the myriad shake- and juice-based diets that put you at a near-starvation calorie input—and will probably have you...
Apple computers have long been maligned as the computer for Starbucks aficionados and graphic artists. "Dude, have you used Excel on a Mac? It's terrible," says everyone that owns a Dell. The whole PC versus Mac battle was encapsulated in what I think to be the greatest ad campaign of all time, "I'm a PC and I'm a Mac." And yes, I know that PC really stands for Personal Computer, which means that a Mac would be a PC, but for the sake of the article, it will mean all things non Mac.
This exercise tutorial is the very definition of the statement, "no pain, no gain." Along with completing challenging cardio and strength training routines like jumping jacks and push-ups, you absolutely MUST moniter your diet in order to see fat burning results. Here are a few food habits you need to keep in mind:
For some homeowners, having a backup battery for their sump pump is important for making sure a loss of power doesn't cause a flood in the basement. And if you have yourself a standard new Basement Watchdog sump pump battery backup, before you can use it, you have to fill it up with the right amount of fluid. These batteries do not come with the fluid already inside, because it lessens the life of the battery. This video will show you the precautions and methods you should take in filling eac...
Your Android phone is a computer not unlike a laptop or desktop PC and it shares the same vulnerabilities. This clip presents a quick overview of how to safeguard against viruses and data loss. With the Lookout app, it's easy! So easy, in fact, that this video guide can present a complete overview of the process in about two minutes. For more information, including step-by-step instructions on how to adjust your own Facebook tagging settings, take a look.
When you're out bass fishing, things can get a little difficult. Not only do you have to deal with getting the right equipment ready to go and catch fish, but you also have to be wary of your surroundings. In this tutorial, you'll be finding out how to work a Carolina rig through some tough cover when out fishing. Not being able to do so can result in a snapped line or loss of bait or the fish. So pay attention and good luck!
Demodex… what is it? It's a lot of tiny parasitic mites that could be plaguing your pet and attributing to hairlessness. Learn how to care for your pet with help from VetVid. See how to care for and treat Demodex (mites) in dogs with this video tutorial.
Apple recently scored a patent (number 9,488,488) to create augmented reality maps, hinting at possible AR integration into the iOS Maps application for iPhone. Does this mean we'll be seeing super visionary projections of places in the app in the near future? Maybe.
How to Get Your Edges Back w/ Cayenne Pepper & Tropical Isle Black Jamican Castro Oil.
The narrator starts by asking the question, how do sumo wrestlers get so big. Most of his patients are seeking weight loss. Number one way to put on weigh is to sit breakfast. The reason behind this has got to do with you blood sugar levels. What sumos do is they wake up, skipping breakfast and that train for 5 hours. They then consume about 20,000 calories throughout the day and take naps in the afternoon. They then have a huge dinner. The sumo wrestler uses his metabolism to gain weigh. He ...
Wants to add more nuts and seeds to your diet but don't know the best way to incorporate them? With this video tutorial, let Kardena from Kardena's Kitchen show you how to get the most out of a variety of nuts and seeds for maximum flavor and nutritional value.
Losing weight can be a battle, but why not be realistic about your goals rather than kill yourself striving for a size 0? A happier alternative to the cycle of weight loss and gain is to achieve a weight you and your doctor can both live with. In this tutorial, learn how to calculate your BMI and ways to figure what your "happy weight" is.
The intestinal parasite Cyclospora cayetanensis has a dramatically increased infection rate this summer, and the source is still unknown, the CDC advised today. 2017 is a good year for Cyclospora looking for homes to start their families and a bad year for those of us who don't like food-stealing tenants living in our bodies.
I'm no coupon-cutter (I just don't have the patience for it, sadly), but I do love buying things in bulk to save a buck or two. And one of the staples on my bulk-buy list is chicken; I cook with chicken so often that trying to save money on it is a no-brainer.
While many have their own strong opinions on Apple and their products, few have complaints about the way they embrace accessibility. Apple typically finds ways to make products functional to all customers, regardless of their situation. This philosophy can be seen in Apple's partnership with Cochlear, as the two develop a new cochlear implant sound processor for iPhone.
It has been a long road for Uber throughout the duration of its lawsuit with Waymo, especially with a judge who seemed significantly against Uber with almost every argument made. Monday's ruling was, while not necessarily a win for Uber, less punishing than many would have thought.
As our lives grow busier, we get secluded in our indoor activities, consuming all types of fatty junk food and what not. Obesity is a very obvious yet unfortunate outcome of our unhealthy living standards. With it comes the predictable rush towards efforts to lose weight. Consequently, we have designed hundreds if not thousands of ways to lose fat and grow slimmer. To ease out your choice of ways, here is a list of the best ways to lose stomach fat. Step 1: Don't Eat Sugar
Think losing weight means you have to limit yourself to boring and bland salads? Well then think again. While salads (which should contain portions of protein and carbs, by the way, to be filling) are great diet foods, it's important to get a variety of different healthy treats in there for maximum fat loss.
ER showed the world what goes on inside the emergency room, and in every episode, we experienced a common but very important procedure— intubation. But ER never made it seems easy; it showed just how hard it is for medical students to successfully intubate a patient due to fear and naivety. And for real-life doctors and medical practitioners, learning the art of airway management is just as difficult.
This how-to video is about how to reduce belly fat with the help of a better diet.
Alopecia is also known as hair loss. he most common form of alopecia or hair loss that we see is alopecia areata. It usually shows itself as round patches of hair loss on the scalp, however, it can affect the facial hair and body hair. Learn some tips on how to slow and treat the loss of hair in this medical how-to video.
When people fire weapons in movies, there is often a shot of the shell-casings leaving the gun and flying through the air. Sometimes we get to follow them all the way to the ground, leaving us with a sense of loss at the firing of the weapon. This video will show you how to model and animate some shell casings falling to the ground and smoke trailing them in 3D Studio MAX and Photoshop, utilizing Reactor physics, particle flow, space warps, and all sorts of other fun 3DS MAX tools.
