A metered dose inhaler is one of the oldest and mostly widely-used kinds of inhaler for quick relief and long term control Asmtha treatment. This video will show you quickly and easily how to use both major types of metered dose inhalers for both major types of Asmtha medicine, ensuring that you get the relief you need from your inhaler.
Need to find the nth term in a given arithmetic sequence? See how it's done with this free video math lesson. Need help finding the From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this installment from Internet pedagogical superstar Salman Khan's seri...
Short hair makes care and upkeep easy - a 2 in 1 shampoo and conditioner and you're ready to go - but also limits your styling options. Increase the vocabulary in your short hairstyle lexion by watching this video.
These lovely beef short ribs with wild mushrooms and tomato are just made for a cool fall or winter night. The succulent beef short ribs are slowly stewed in the earthy mushroom and tomato sauce until fork-tender, ready to then be piled on some mashed potatoes. Dried mushrooms are easy to find in any large grocery store, and just a small amount adds tons of flavor to this short ribs recipe.
When it comes to losing weight, cardio is your BFF. When you combine cardio with strength training you achieve what is known as solid gold fitness: The perfect combination of sweating (and fat loss) and muscle building so the fat slides off and your toned muscles come out.
As the Disney Channel hit "Hannah Montana" rolls into its last season, millions of fans across the country will mourn the loss of their favorite pop star/ordinary kid (sort of). If nothing else, if you're a teen then you grew up on Cyrus' catchy tunes from the show, like "One in A Million" and "Life's What You Make It."
They may not be as important as tires or oil, but wiper blades can be important during certain times of the year. Going without wiper blades during the winter, when rain or snow is common, can be a bad idea. These little guys help clear the view when driving on the road and make sure that you can see what's ahead of you.
In this video tutorial, viewers learn how to perform the kettlebell swing exercise. The "Kettlebell Swings" Exercise is a vital part of getting a rock hard midsection as well as building your hamstrings and your glutes. Kettlebell swing training preps the body to endure the stress of sports and physical disciplines, as well as produce power from the core body muscles. Begin by bending knees and swing the weight with both hands in between the legs towards the back of you. While rising up, user...
Darin Steen from Major League Health and Fat Loss Lifestyle demonstrates how to work out at home to get rock hard buns and glutes. You will need a wood floor or a ceramic tile floor that's nice and slick to do the exercises. Lie down on your back on the floor and extend your arms so you have a nice shoulder base. Then, point your toes up, dig your heels in and drive your hips up towards the ceiling. Squeeze your buns and hamstrings for 10 repetitions. On your last repetition, straighten out y...
This video will show you how to build your arms with lying single arm dumbbell extensions. Darin Steen, creator of the Fat Loss Lifestyle 12-Week Body Transformation Program, Shows you how to build up your triceps with this exercise of the week! Make sure to get your shoulder off the bench and keep your elbow nice and high. Bring the dumbbell down to your cheek and exhale as you bring it back up. Use your other hand to stabilize your arm. For a more intensive workout, after the extensions get...
See how to merge two DVDs into one using DvdReMake Pro. With DvdReMake Pro, you can easily merge two DVDs together onto one disc while even keeping the original DVD menus and without loss of quality.
This tutorial shows you how to make a very safe short sword with a stabbing tip that will pass safety inspection for most games. You'll need filament tape, cloth tape, glues and adhesives, a fiberglass or graphite core and foam coating.
This video demonstrates the quotient rule as applied to exponential expressions that appear in the form of, to use the word loosely, a fraction. The name, "quotient rule", refers to the fact that it applies to expressions which are divided by other expressions. The video begins by explaining that the quotient rule allows expressions in this form to be simplified if they contain like bases (i.e., the terms are of the same variable). The quotient rule allows the expression to be simplified by s...
How to style short hair is demonstrated in this video.
A thesis is the basis of any paper or essay. The thesis statement sets the tone and subject of your paper and starts you off on the right foot. In this tutorial, learn how to write an impressive thesis statement and get an A on your next paper!
Salsa dancing, like salsa the food, is spicy hot and full of Latin American sizzle. During salsa dancing, there is a double-handed move called the in-n-out in which the girl gets spun out to her left and gets resisted by the guy on her right shoulder so she doesn't spin out too far.
With the weather getting colder and colder this winter season, you may need to update your winter clothing with some new, warm sweaters. If the weather is just a little too chilly for your taste, then layer yourself up with this fashion tip. See how to make a lux short-sleeved sweater in this video from GiannyL.
Looking for a primer on how to find the nth term of a geometric sequence? See how it's done with this free geometer's guide. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test).
In this tutorial the tutor shows how to draw a parallelogram using a base, a short side with a given length, and the given angle between them.
This image editing software tutorial shows you how to create an array from a rasterized object in Photoshop CS3. An array (in design terms, not programming terms) is an object that duplicates itself around a pivot point. So learn how to work with arrays to create designs in this Photoshop video.
If you're reading this, you're likely a tech-savvy coding pro whose analytical talents are mostly applied to designing apps, cracking passwords, and infiltrating networks — all of which are admirable activities for both aspiring and seasoned white hat hackers. But there are other profitable ways that you can put these types of skills to use, namely in the world of investment and trading.
For the entirety of its existence, Snapchat has lived on mobile, but in its quest to lead the augmented reality industry, the company is now bringing those mobile AR experiences to desktops.
Bone loss and belly fat may no longer be certain fates of menopause, thanks to new research from an international team of scientists.
Verizon has long been king in the wireless provider market, but recently it has had to step up its game in the data department. A limited data plan — with supposedly superior service — was no longer cutting it for customers. Many of whom left to take up the sweet, sweet offers of competitors like Sprint and T-Mobile. This past fiscal year, Verizon had a net loss of customers in the first quarter. Something that has never happened to them before.
As a former repair tech, I've heard the same reasons over and over as to why people opt not to purchase phone insurance. Some cite the cost—why pay extra every month for insurance when you're careful with your phone? Deductibles are expensive, so why not just spend that money on a repair instead of getting a refurbished phone as a replacement?
It should come as no surprise that, according to Details Magazine, nearly half of all people who make New Year's resolutions pledge to lose weight, eat healthier, and/or get fit. There are innumerable companies out there that are ready and willing to take advantage of this momentum: from those hocking "magic bullet" pills that will increase your energy or reduce your belly fat to the myriad shake- and juice-based diets that put you at a near-starvation calorie input—and will probably have you...
Apple computers have long been maligned as the computer for Starbucks aficionados and graphic artists. "Dude, have you used Excel on a Mac? It's terrible," says everyone that owns a Dell. The whole PC versus Mac battle was encapsulated in what I think to be the greatest ad campaign of all time, "I'm a PC and I'm a Mac." And yes, I know that PC really stands for Personal Computer, which means that a Mac would be a PC, but for the sake of the article, it will mean all things non Mac.
In this tutorial, we learn how to insulate your attic with Eric Johnston. To figure out if you have enough insulation, you need to measure the depth of the insulation that you have. Generally, you should have around 22" of insulation in attics. The highest percentage of energy loss is through the attic, even if it's a new home. You can use a blown in insulation system that is easy to install and will not cause a huge mess. With this, you will be able to have your home be much warmed and you w...
Repurpose a pair of denim shorts into a fun and cute messenger bag! You'll need a pair of denim shorts (or jeans), scissors, needle and thread, straight pins, pliers, chains, your favorite vintage brooches or buttons, and a length of Velcro.
Your car's electrical system is massive and complicated. Trying to find a short in the system might sound like a job for a professional, but in this video you will learn how you can use an $8 test light to locate a shorts in your car's electrical system. It will also teach you how to fix it if the problem is the cigarette lighter, now more commonly known as the 12 volt plug.
This is a video tutorial in the Education category where you are going to learn how to make boric acid from borax. For this experiment you will need borax (disodium tetra borate) and conc. hydrochloric acid. Take 25 ml of hydrochloric acid and dilute it with 75 ml of water. Next take 6 - 7 gms of borax and dissolve it in boiling water. Now add equal amount of hydrochloric acid. Crystals of boric acid will start forming. They are completely insoluble in cold water. After about half an hour, fi...
In this video, we learn how to push in pool. The push shot was designed to reduce the impact of the element of chance while playing pool. It's about creating a higher percentage shot or safety. The object is to turn a certain loss into a coin toss. Observe your opponent and be honest about yourself while you are playing. Practice playing a game by yourself with balls on the edge of the different sides of the pool table. As you shoot into the different pockets, avoid hitting the other balls th...
BitLocker. What is it? And what can it do for you? Well, it's a handy new feature built-in to Windows 7, and it can help protect all of your data from loss, theft, or hackers. It's the easiest way to make sure your documents and files are safe from the devil's hands.
Want to take the push up position to the next level? Push ups are excellent for toning your arms, but if you do push ups every day your body will become adjusted to the exercise within a week, meaning you'll soon hit a plateau in muscle gain and weight loss.
Checking the status of your meal is a good idea, especially if you want to use less energy. Oven lamps make this easy, by offering a view of what's going on inside your appliance. But when the bulb goes out, then you have a little problem on your hands. Opening the oven door is easy, but you allow a great amount of heat to leave resulting in energy loss.
In this tutorial, we learn how to know what standard deviation is in your portfolio. Standard deviation is the amount of risk you have inside your portfolio, this will show you how much fluctuation you have in your portfolio. Depending on the expected return of your portfolio over an amount of time, you could have a different range of standard deviation. Knowing what your standard deviation can help you do the math to see what your chances of a return or loss will be for certain. This will he...
Unilateral exercises are easier than bilateral exercises, so it's safer to start with these types of weight lifting workouts if you're an exercise beginner.
At a loss for what to do with last night's chicken pot pie? Turn it into a chicken noodle casserole! Looking for a people-pleasing flank steak recipe? In this free video cooking lesson, you'll learn how to convert last night's pot pie leftover's into a delicious chicken noodle casserole. For more information, including a full recipe and step-by-step preparation instructions, and to get started transmogrifying your own leftovers, watch this free video culinary guide.
From Fat Loss Lifestyle, learn how to get great abs through a core exercise. To begin, lie on your back with your knees bent at a 90, feet flat on the floor and the small of your back pushed flat into the floor. Take in a
Interested in getting those six pack abs that will blow away the ladies? The main reason to workout abs is because strong abs will stabilize your lower back and prevent you from an injury... but as a side benefit, a 6-pack looks great! In this video presented by Fat Loss Lifestyle, learn how to do the "Face Down and Side Plank" core exercise. It is a functional, athletic movement for athletes sure to get you the abs you've always dreamed of!
