Low Blood Search Results

How To: Quiet an Overthinking Mind

We all carry a bit of anxiety around with us. Is our boss still annoyed because we could barely stay awake in yesterday's pre-dawn meeting? Will our friend hate us forever because we forgot to call them back two weeks ago? Whatever worries pop up in your mind, whether they're monumental or insignificant, it can be hard to quiet those nagging voices, but you can shut down your nonstop mind with a bit of relaxation, distraction, and action.

Halloween Food Hacks: Easy Spooktacular Hors D'Oeuvres

It's never too early to start planning for the best holiday of the year, right? We've already shown you how to make chillingly creepy cocktails, shrunken heads out of apples and potatoes, and a slew of DIY costumes, whether you want to go as Groot or an emoji. Now it's time to think about the most important part of any good Halloween party: the food. If you need inspiration for some spookily tasty Halloween hors d'oeuvres, just read on.

How To: 8 Delicious Frozen Waffle Food Hacks

Just like Leslie Knope, I love waffles. Unlike that imaginary character, I don't require that my waffles come from JJ's Diner. I have a deep affinity for frozen waffles as well as the homemade ones. They're so convenient! A few moments in the toaster, and you have a great foundation for a sweet or savory topping, or just a big fat slab of butter and a little syrup. Turns out there's a great big world of frozen waffle innovation out there that I had never dreamed existed. And remember, frozen ...

Steampunk's Rising Popularity: How to Take Advantage of the Hottest 'New' Trend

As practically the entire Steampunk world knows by now, IBM has predicted that Steampunk will be the big new trend from 2013 to 2015. They based this prediction on their computers, which sift through broad swathes of the internet in order to see patterns that may help commercial industries. According to them, Steampunk has been on the rise for the last few years, and they predict that it will explode into peak popularity within the next two years. But what does that mean and how will it impac...

How To: Adjust a bike seat

Riding your bike with and incorrect seat height will make it more difficult to peddle and can be hard on your knees. Ensure a more enjoyable bike ride by taking a couple of minutes and making sure your seat is the correct height.

How To: Workout with resistance bands and exercise ball

There is an easier way to get in shape—and you can do it from the comfort and privacy of your own home if you so prefer. There are a few low impact pieces of exercise equipment that you can use to tone and shape your body; and often these simple tools can produce dramatic results. In these exercise videos, learn how to workout with a resistance band and a fitness ball. Through the power of the internet, our expert can be your personal trainer and lead you through several exercises to tone you...

How To: Cook 30 minute healthy meals

In this video clip series, our expert will discuss not only the benefits of maintaining a healthy, low fat diet, but will demonstrate several recipes that you can prepare at home that are easy to prepare in under 30 minutes to get you started with your goals.

How To: Repair a bicycle tire

In this bicycle repair video series, learn how to repair a bicycle tire from bike expert Parker Ramspott. Parker will show you how to tell the difference between low tire pressure and a flat tire on your bicycle, how to check bicycle tire pressure, and how to use a presta valve adapter.

How To: Give a massage to the elderly and ill

In this video series, Steve Romey, a massage therapist for the elderly and ill, teaches how to give a massage to senior citizens. Learn the difference between ambulatory and non-ambulatory care, how to communicate well with the elderly, the universal precautions of massage, how to massage feet, hands, arms, legs, neck and head, and different ways intuition and spirituality help with massaging the elderly, ill, and active seniors. Massage is a positive and low impact treatment for seniors suff...

How To: Bake rice krispie treats

If you want to see what it really looks like to make rice crispy treats with regular people and people in the kitchen just like you probably have then this video will do just that. RKTs are easy to make but can be a little tricky if you don’t know where you keep the pans.

How To: Update Your iPhone Calculator's Look with These Easy Color Mods

If you're anything like me, you use the Calculator app on your iPhone like fifty times a day, and you're sick of the same user interface it's had since iOS 11 came out. While you can't mod the button shapes and sizes, there is a way to breathe new life into your calculations with some Calculator theming.

How To: Easily View & Delete Music That's Taking Up Storage Space on Your iPhone

Apple's two iCloud storage plans have made it easier than ever to free up space on your iPhone to take more pictures, play more mobile games, and download more music. The plan prices range from $0.99 to $9.99, which isn't bad, but not everyone wants to pay for storage. So deleting items becomes a great option to free up storage — especially music and music videos.

How To: The Easiest Way to Resize Photos on Your iPhone in Bulk or Individually

The rear cameras on iPhones have remained at 12 megapixels since the iPhone 6s, but with each new iPhone model, more data is going into photos. That means larger file sizes. If you're running into issues with your pictures being too large, whether you're sharing or uploading them, there's an easy way to resize an image or group of images using a shortcut.

How To: 17 Things You Didn't Know Your iPhone's Home Button Could Do

The Home button on an iPhone does a lot. That's not necessarily news for anyone who's ever owned an iPhone with a Home button, but what you might not know is that it's capable of so much beyond the standard everyday functions. So if you have an iPhone 7, 8, or the new SE model running iOS 13 or later, keep reading to learn about 17 secret Home button tricks you're missing out on.

How To: 9 Ways Your iPhone Can Help You Be More Productive When Working from Home

With stay-at-home orders for most of us in the US because of the new coronavirus, many of you are likely struggling to be productive and efficient when working from home. Unless you've worked from home before, it can be challenging to separate work from personal life throughout the "workday." But your iPhone can help make the transition easier and more successful.

News: The Best Microphones for Your Podcast & Voiceover Recordings

The landscape of podcasting has exploded in recent years, with everyone from dedicated longtime podcasters reaching the mainstream spotlight, to traditional media personalities moving from TV, radio, and newspapers to grab a slice of the listening pie. The good news is that the barrier to entry is relatively low, so even if you're not a celebrity or media luminary, you can still get your voice out there by starting a podcast.