Low Calorie Search Results

How To: Solder a resistor to an LED

A basic instruction for electronic enthusiasts. I use an RGB LED and a 510 ohm resistor as I may change from 6 to 9 volts later, but with my LEDs i could go as low as 330 ohms. I sacrifice some brightness for the sake of longer life. To choose your resistor, the value in ohms = voltage of your batteries or power supply / (as in divided by) the amperage that your LED needs to run.

How To: Count cards in Blackjack easily

So how does a card counter keep track of the cards in blackjack? While there are many different systems and variations, counting cards is usually as simple as adding and subtracting the number 1. Subtract one when a high card is dealt and add one when a low card is dealt. The greater the count, the more high cards in the shoe, and the more high cards in the deck, the greater the counting edge for the player.

How To: Make whisked scrambled eggs

Scrambled eggs are a delightful addition to a breakfast or brunch menu. Watch how to properly whisk and cook eggs. You will need eggs, low-fat milk and butter. You can add a lot of your own touches to this basic recipe. Add sausage, cheese, or vegetables for a variety of scrambled egg breakfasts.

How To: Make easy cheesy potatoes

You can use any cheese in this dish, of course, but a nice sharp cheddar is the way to go. Chef John used a beautiful hunk of English Farmhouse Cheddar and it was great. Especially with the apple and shallot reduction that went over the pork loin he served with these potatoes and used low fat 1% milk for this dish.

How To: Make a chicken salad

Franklin Chef Becker shows you how to prepare a great chicken salad with off the shelf products. To make this salad, wash your lettuce, then add lemon juice, vinegar and olive oil. Mix peppers, cucumbers, scallions, salad, and chicken to complete this low carbohydrate dish for health watchers. Don't ingest any e-coli.

How To: Make a cheese omelet with meat or veggies

Serve up a delicious cheese omelet for breakfast. This simple recipe can be dressed up with meats or vegetables. You will need eggs, low-fat milk, butter, your favorite grated cheese. You can add a lot of your own touches to this basic cheese omelet recipe. Add your favorite meats or vegetables to make a variety of omelets.

How To: Bake cranberry walnut muffins

This recipe has a lot of ingredients but it sounds good. You will need white and whole wheat flour, sugar, baking powder, canola oil, salt, low fat milk, orange zest, vanilla, egg, cranberries and walnuts. Even though there are a lot of ingredients these muffins are quick and easy.

How To: Count cards

If you think that card counting is only a thing in the movies then think again. You too can try a couple of methods to help you count cards. Like anything, the more you work on it the better you will be.

How To: Make black forest trifle

Learn how to make some casual, traditional, and unique dishes with tutorial help from myrecipes.com. In this video recipe, learn how to make black forest trifle for kids and the whole family. This is an awesome dessert for anyone. Chocolate cake, chocolate pudding, and dark cherries make up this easy, make-ahead dessert. And since it's low-sugar, it works with a diabetic meal plan.

How To: Battery Almost Dead? Here's the Best Way to Squeeze More Juice Out of Your iPhone Without a Charger

Your iPhone's almost out of battery power, there's no wired or wireless charger in sight, and you left your portable power bank at home. You don't want your battery to die, but you still need to use your iPhone. This is when Low Power Mode comes in handy, but you could be wasting valuable time and power if you're activating it the wrong way.

How To: Do 20 warm-up exercises to build heat

Whether you're preparing for a thirty minute bout of interval running or for an intense weight lifting session, warming up is vital to building heat in your body so your joints are lubricated and there is less of a chance of injury. Warming up before exercising also boosts your metabolism so you get your heart rate up early and burn more calories during your workout.

How To: Make a fresh healthy mung bean sprout salad with Betty

In this clip, learn how to make an absolutely delicious salad using two of Betty's favorites: mung bean sprouts and fresh raspberry vinaigrette dressing. This salad is power-packed and contains a ton of protein, vitamins and minerals and is practically calorie free! If you are watching what you eat or just looking for something fresh and healthy for summer, give this recipe a shot. Enjoy!

How To: Burn fat with a plyometric weight loss routine

How do you amp up your current cardio/strength training routine to make sure you burn extra calories and shed extra fat? By jumping. Though jumping sounds easy, after you try this routine and repeat it a few times we'd be surprised if you weren't completely winded and sweaty. Do these exercises after your usual routine to really kick things up:

How To: Do the Master Cleanse detox diet

This video tutorial will take you through all of the necessary steps of the Master Cleanse. The Master Cleanse is a fast that has been around for over 60 years. Created by Stanley Burroughs, the diet is based on the idea that we are constantly putting toxins into our systems and need to periodically flush them out.

How To: This Tweak Puts Your iPhone in Hibernation Mode to Save Tons of Battery

If running out of battery while out and about weren't bad enough, the experience is a lot more painful if your iPhone has a semi-untethered jailbreak. With that kind of jailbreak, when the iPhone dies, all of the mods will be disabled after the device powers back up. Fortunately, instead of restoring your jailbreak and tweaks manually after recovering from a critically low battery, you can avoid it altogether.

How To: Do polyphasic sleeping

Watch this video tutorial to learn how to do polyphasic sleeping. How often have you said, “If only there were more than 24 hours in a day!” By learning to polyphasic sleep—meaning breaking up a night’s sleep into a series of shorter naps—you can squeeze an extra whole day out of the week.