Low Calorie Search Results

How To: Eat for maximum energy

Candy bars are tasty but all they do is spike your blood-sugar momentarily leaving you with and energy crash. For high, sustained energy you will need a balanced diet full of complex carbohydrate and protein.

How To: Change the physical properties of yellow sulfur

In this tutorial, we learn how to change the physical properties of yellow sulfur. First, take a heat proof water glass and add in 1 teaspoon of sulfur powder. After this, heat the glass on a low flame for a few minutes. After this, the sulfur will start to melt and turn a reddish color. Now, pour the sulfur into some cold water after it's all the way melted and watch the reaction that is occurring. Once cool, you will be able to pick up the sulfur from the water and play with it, although it...

How To: Make Italian-style pizza dough

In this tutorial, we learn how to make Italian-style pizza dough. You will need: yeast cake, flour from a pizza restaurant, extra virgin olive oil, and a mixer. Now, add in the water, salt, olive oil into the mixer, then prepare the yeast. You can do this by mixing the yeast with warm water and letting it sit for a couple of minutes. Then, add this to the bowl along with the flour you got from the restaurant. Use as much as you want to make a large batch or small, this all depends on how much...

How To: Do a breakdance "scoo bot" lock

In this video, we learn how to do a breakdance "scoo bot" lock. First, start with the feet only and once you master that, add in the arms. Place your heel up and your toes facing up. When you practice, use counts in your head to help keep you on beat. When you lock, you don't want to stay stiff, you want the dimensions changing all the time. Keep your movements low to stay with the beat. If you feel more comfortable going left first, then do this, or vice versa. Continue to practice this and ...

How To: Boost volume on your iPhone/iPod

In this video tutorial, viewers learn how to boost the volume on an iPod Touch or iPhone. Begin by opening the iTunes program and select all the songs in your library. To select all the songs, simply press the Control and A keys. Then right-click and select Get Info. When a window pops up, click on Yes. Now click on the Options tab and set the Volume Adjustment to 100%. Finish by click OK. This video will benefit those viewers who have an iPod device, and would like to learn how to boost the ...

How To: Permanently delete files without the recycle bin

This video from Tekzilla.com tells viewers how to permanently delete a file from their computer without sending the file to the Recycle Bin. This is especially useful if you are low on space on your computer. However, make sure that you want to delete the file forever if you use this method! You will have a very, very hard time getting it back, assuming you are able to retrieve it at all.

How To: Stencil a t-shirt with inks

This video shows you how to stencil a t-shirt with inks. Tape the t-shirt onto a piece of cardboard with masking tape. Lay the stencil on the t-shirt and tape some blank paper at the edges to ensure that there is no splashing on the sides. Some mist paint in blue Hawaiian is used. You do not need to apply a lot of it. Add some orange paint too. To make the print permanent, you must take out the cardboard put the t-shirt on the ironing board with the design uppermost. Cover the design with a c...

How To: Make ginger syrup

This video shows how to make ginger syrup, which is not only good tasting but is good for digestive problems, nausea, stomach problems, colds and infections. Also you can make a delicious ginger ale by adding a couple of teaspoons of the syrup to carbonated water.

How To: Use the punch drill to cure a hook shot in golf

Golf Link with Chuck Cook demonstrates how to use the punch drill to cure a hook shot in golf. A common cause to closing the golf club face and making the ball hook is the release of the head of the club early on the downswing. This is called casting the head of the club which makes the head of the club arrive at the point of impact before your hands. At the moment of impact you want the back of your left hand flat and the back of your right hand bent so that you can compress the ball. Use th...

How To: Prevent gastroesophageal reflux disease (GERD)

In this video tutorial by Dr Suzann Wang you will learn how to prevent gastroesophageal reflux disease (GERD). It is a hyper or low acidity problem in the stomach. The ph factor measures the acidic or alkaline nature of anything and it has a range of 0 to 14; 14 being highly alkaline and 0 being highly acidic. The stomach acidity tends to be 2. 0 which is pretty acidic. The acidity should be 2. 40. If the acidity is lower, it affects the rest of the digestive system. You can rectify this by t...

How To: Design an asian bamboo arrangement for your home

In this video, the Flowergod demonstrates how to make an Asian inspired arrangement with bamboo and colorful flowers. He starts with a low pot filled with craft foam and adds some very large leaves to the bottom. He then puts a sparse branchy twig in the middle along with several tall bamboo canes. He adds purple flowers and more greenery at different levels, and a large red flower at the base. The video is speeded up so you can see every step in the process. This is a unique and beautiful ar...

How To: Design a Grecian flower urn

This video is a demonstration of how to create a Grecian style flower arrangement in an urn. He starts with a green urn on a pedestal and puts in some craft foam. He uses two different kinds of green foliage, one with large leaves and one with lighter green smaller leaves around the base. He then adds some pale beige stalks that drape down on all four sides. He adds some big fluffy deep yellow flowers and smaller red ones, keeping the arrangement in a low round shape. He puts in white roses a...

How To: Tune your guitar with the 5th fret rule

The ability to tune a guitar is a skill every guitar player should possess. With this tutorial, learn how to properly tune a guitar either using a digital tuner or by using the fifth fret rule. Though a digital tuner is by far a more convenient option, certain situations my require the player to tune an instrument by ear. Start by tuning the low E string and use that sound as a reference for the tuning of the other strings. If a tuning fork is unavailable, a guitar can still be tuned relative...

How To: Unclog a backed up toilet

This video shows you how to unclog a toilet using a plunger. Usually a toilet clog is caused by too much toilet paper. If the water runs out of the toilet, use towels on the floor to absorb excess water. You should place the plunger down into the toilet at an angle and start pumping. When dealing with a low water clog, you can flush the toilet while pumping to get more water into the toilet. You can use any type of plunger.

How To: Make a thyme seat

By combining plants and a garden seat together you can create a lovely living seat that will look good all year round and if you use herbs to make the seat it will also smell good. In this how to video we are making a seat using thyme, but you could also use chamomile, pennyroyal or any low growing, fairly tough plants. This type of seat is mainly decorative because for much of the time the plants or compost will be damp, but if you use a cushion when sitting on the herbs you will get a wonde...

How To: Make decisions from the high post in basketball

Learn how to practice quick decision making (pass or shoot) when on the high post and establish good basketball game rhythm. Videos two through four cover when and how to execute each option: jump shot, seal the post (pass the ball down to the player at the low post), and swing the ball (after setting the pick and sealing the post).

How To: Get rid of man boobs for good

Are your man boobs, or the man boobs or someone close to you, weighing you down? Well then Yuri is here to help with some common-sense advice on how to burn fat most effectively and get those things off your chest by burning a lot of calories, increasing your lean muscle mass and thus your metabolic rate.

How To: Change Resolution & Bit Rate in Filmic Pro for High-Quality Video Up to 4K at 100 Mbps

Filmic Pro harnesses the full native power of your iPhone or Android phone — and then some. If your smartphone shoots in 4K resolution, Filmic Pro will let you choose that resolution. However, it's not all about the pixels — bit rate is an essential factor in determining the overall quality of your 720p, 1080p, or 4K video, something Filmic Pro gives you full control over.

News: What the Irregular Heart Rhythm Notification Means on Your Apple Watch

Waking up your Apple Watch to see "your heart has shown signs of an irregular rhythm suggestive of atrial fibrillation" might come as a shock. While your watch can send you warnings if it detects a fast or low heart rate, those messages are pretty vague, while the abnormal arrhythmia alert can downright scary. So what should you do if you receive one of these AFib notifications?

How To: Make 2-Ingredient Pancakes That Are High Protein, Low-Carb & Gluten-Free

You only need eggs and bananas to make these tasty pancakes that fit almost every hyphenated category: dairy-free, Paleo-friendly, grain-free, gluten-free, low-carb, and high-protein. It sounds too good be true, but these pancakes are easier to make than traditional pancakes and don't have any of that troublesome white flour. I've also included a three-ingredient recipe below for a slightly thicker pancake recipe.