How To: Strengthen your biceps with rope hammer curls
Learn how to do rope hammer curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do rope hammer curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do seated alternate cable rows on a stability ball. Presented by Real Jock Gay Fitness Health & Life.
Learn how to use a medicine ball to do power snatch to toss ups for height. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do lean barbell single side rows. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do power stability ball lower back extension with pelvic thrusts. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do tuck jumps. Presented by Real Jock Gay Fitness Health & Life. Benefits
Prepare an easy vegan white bean soup made with spinach and leeks. The prep time is only 10 minutes and a cook time of 15 minutes.
Prepare an easy vegan asian cucumber salad which serves 6 people. It only takes 10 minutes to prep but will take 2-3 hours or even overnight to marinate.
Adams Holland and his design assistant Debra now decorate a cake. They start with an angel food cake that has already been baked and cooled. They next add an apricot glaze between the layers. It doesn't have to be perfect, it can be messy, that just makes it feel more homemade. They have stiffened some whipped cream, then fill the middle and apply it around the edges. Adams starts low and moves up, that way the whipped cream has something to rest on. Once covered, you might think what a mess ...
Pressure washers are a great way to clean a brick patio - if you do it right! The pressure washer can harm the surface you are cleaning or even yourself. The basic operation of the pressure washer is to take the low pressure from you garden hose and increase the pressure with a special pump. The pump uses either a gas powered engine or an electric motor to boost the pressure.
Sputnik was the very first man-made object to be sent into space. Though it was a truly epic accomplishment, all this Soviet sky surfer actually did was transmit a constant beeping noise back to the surface.
If you're always taking blurry and underexposed pics with your mobile device, try using some of the tips below to turn your phone into a valuable photography asset. It doesn't matter if you have an iPhone, Android smartphone, or even a first-gen camera phone... you can still take some beautiful, winning photographs.
Good time-lapse videos capture cities, nature, and other long-running events in a way normal photos and videos simply can't. Your iPhone 12, 12 mini, 12 Pro, or 12 Pro Max can make time-lapses look even better, thanks to Night mode. But it isn't exactly intuitive or even clear on how to enable the feature since, unlike with Video mode, you won't find a Night mode icon to use.
The ability for apps and devices to determine the precise location of physical and virtual objects in space is a key component of augmented reality experiences, and the latest advancements in Bluetooth technology may have a hand in facilitating such location services in the near future.
Public beta testers are no longer stuck on iOS 12.1.3. Apple just released the first public beta for iOS 12.2 today, Jan. 28. The company released the first developer beta for the software Thursday, Jan. 24, which includes new features for HealthKit and News, as well as a slew of hints for upcoming developments.
Earlier this year, Samsung released the Galaxy J3 and J7 to select markets. These two devices are the latest in the J series, Samsung's super-budget series that tries to rewrite what it means to be a budget phone. Now, starting September 14th, you will be able to get them GSM unlocked.
Apple revealed three new iPhone models on Wednesday, Sept. 12, at its "Gather Round" event in Cupertino, as well as announced the official release date of iOS 12, its newest mobile operating system. If you missed it and want to watch the full event, here's how to do it on your computer, smartphone, or Apple TV.
Getting root is considered the Holy Grail in the world of Linux exploitation. Much like SYSTEM on Windows, the root account provides full administrative access to the operating system. Sometimes even a successful exploit will only give a low-level shell; In that case, a technique called privilege escalation can be used to gain access to more powerful accounts and completely own the system.
China-based virtual reality headset maker ANTVR has decided to enter the augmented reality space, and to do so it's launching its headset on Kickstarter. The company claims that its new Mix AR device has a field of view that surpasses the Meta 2, the HoloLens, and others within a smaller form factor and at a fraction of the price. But there's a catch.
It seems like each day new rumors and leaks come out for Huawei's upcoming P series devices. Everything from its name change to its specs has been leaked, sometimes with contradicting rumors. One of the biggest leaks is the inclusion of triple rear cameras, a first for smartphones.
When Google first announced Android Oreo (Go edition), many believed these devices would be focused more on developing countries. However, thanks to ZTE, we'll be getting Android Go stateside, so US customers on even the tightest of budgets can still enjoy the convenience of a smartphone.
Before, the only way to really tell how your iPhone's lithium-ion battery was performing was to use tools such as Geekbench and Battery Life, but now Apple has included some quick battery health checks right into iOS 11.
People infected with HIV take many different types of pills every day to decrease the amount of virus in their body, live a longer and healthier life, and to help prevent them from infecting others. That could all be in the past as new clinical trials testing the safety and effectiveness of a new type of treatment — injections given every four or eight weeks — look to be equally effective at keeping the virus at bay.
Gonorrhea infections reached a peak in 1975, then decreased until 2009, when infection rate started rising and has increased each year since. With the rise of antibiotic resistance, those numbers are only going to get worse — unless we find new treatments against the bacteria.
If you don't have any home Wi-Fi, like to watch videos on public transportation, or just always find yourself streaming Netflix when there are no hotspots available, your cellular data is probably gobbled up fairly fast. For limited data plans, watching the next episode of your favorite TV show could mean overage charges on your cellular bill, but it doesn't have to.
This Fourth of July, stock up on hot dogs, ice cream, and smartphones. Yep, this Independence Day is a surprisingly good time to get your hands on the iPhone SE. If you're interested, head to your nearest Best Buy to check out this major deal. (Or wait for the iPhone 8 to come out ...whenever that will be.)
Waymo revealed more clues about its future business model after it said yesterday it plans to kill its Firefly pod-like car project and focus more closely on offering driverless systems for commercially available car and truck models.
When Apple revamped the storage management system in iOS 11, it built in a feature that lets you free up space on your iPhone in a more efficient manner. The option allows you to remove an app while preserving its data and documents should you choose to reinstall it later — and it can even do so automatically for unused apps when you're running out of space.
Marketing and healthcare, two of the leading industries in the adoption of augmented reality, continue to demonstrate applications for the technology in their businesses. Meanwhile, improvements to augmented reality devices are just around the corner with new developments from two display makers.
Velodyne wants to set the standard for the driverless industry when it comes to LiDAR. To do that, the Silicon Valley-based team just announced its next step — create a low-cost, fixed-laser sensor that can be embedded into a wide range of automotive and autonomous vehicles. That next step is named the Velarray. A sturdy, compact, and affordable LiDAR laser.
The Centers for Disease Control and Prevention (CDC) just reported some upsettingly high numbers of human papillomavirus (HPV) in adults. In data retrieved from 2013–2014, 22.7% of US adults in the 18–59 range were found to have the types of high-risk genital HPV that cause certain cancers.
Since the 1960s, bacteria have been hopping a ride into space on space vehicles and astronauts, and have been cultivated within experiments on space shuttles and the International Space Station (ISS). The extreme growing conditions and the low gravity environment on the Earth-orbiting vehicles offers a stable research platform for looking at bacteria in a different light.
Bacteria gets a bad rap. Most headlines focus on the danger and discomfort posed by pathogens like bacteria, but many of the bacteria that live on and in us are vital to our health. Many products out there, called probiotics, are sold with the implication that they're supporting these healthy bacteria that share our bodies — but do they actually work?
There's a new operating system on the horizon, and this one's so big that it may actually live up to its galactic moniker. Andromeda, a merging of Android and Chrome OS, has the potential to bring Google to the ubiquitous status that Microsoft's Windows enjoyed in the '80s and '90s.
You may have had to deal with this unfortunate scenario when you have a hankering for homemade ice cream: you find a great recipe, just the flavor you want to make, you start reading it... and you discover those ever-dreaded words "pour into your ice cream maker and process according to manufacturer directions." Oh no!
You may have caught our prior list of excellent egg hacks. Well, we've rounded up 10 more awesome tips and tricks to perfect your egg game. Check 'em out below.
Soda bottle jello went viral when the popular YouTube channel AwesomeDisneyToys posted video directions for this revolutionary gelatin confection. I just had to try it out to see what the hype is all about.
If you're ever lost or hurt out in the middle of nowhere with a dead cell phone, you might be able to "flag" down help as long as you're near some railroad tracks.
If your iPhone can't last a full day without being recharged multiple times, something's wrong—but it might just be working harder than it needs to.
As our lives grow busier, we get secluded in our indoor activities, consuming all types of fatty junk food and what not. Obesity is a very obvious yet unfortunate outcome of our unhealthy living standards. With it comes the predictable rush towards efforts to lose weight. Consequently, we have designed hundreds if not thousands of ways to lose fat and grow slimmer. To ease out your choice of ways, here is a list of the best ways to lose stomach fat. Step 1: Don't Eat Sugar