Low Carbohydrate Search Results

How To: Build a Laser Trip Wire Alarm System

Building a DIY Alarm System: The Concept So, you want to protect your property, or maybe a room, car, or even your backyard. The concept of an alarm system is to notify the "alarm administrator" that there is an intruder entering the previously designated boundaries. The triggers for this boundary could be as simple as a pressure sensor, or as complicated as a laser network. They all do the same thing, but some work better than others.

How To: Eat ants

Tired of the same old snacks? This cheeky treat will be sure to shock your guests. Although, we might not consider ants as a regular food source, they are edible. Plus, anything tastes good with butter and garlic.

How To: Adjust a bike seat

Riding your bike with and incorrect seat height will make it more difficult to peddle and can be hard on your knees. Ensure a more enjoyable bike ride by taking a couple of minutes and making sure your seat is the correct height.

How To: Workout with resistance bands and exercise ball

There is an easier way to get in shape—and you can do it from the comfort and privacy of your own home if you so prefer. There are a few low impact pieces of exercise equipment that you can use to tone and shape your body; and often these simple tools can produce dramatic results. In these exercise videos, learn how to workout with a resistance band and a fitness ball. Through the power of the internet, our expert can be your personal trainer and lead you through several exercises to tone you...

How To: Cook 30 minute healthy meals

In this video clip series, our expert will discuss not only the benefits of maintaining a healthy, low fat diet, but will demonstrate several recipes that you can prepare at home that are easy to prepare in under 30 minutes to get you started with your goals.

How To: Repair a bicycle tire

In this bicycle repair video series, learn how to repair a bicycle tire from bike expert Parker Ramspott. Parker will show you how to tell the difference between low tire pressure and a flat tire on your bicycle, how to check bicycle tire pressure, and how to use a presta valve adapter.

How To: Give a massage to the elderly and ill

In this video series, Steve Romey, a massage therapist for the elderly and ill, teaches how to give a massage to senior citizens. Learn the difference between ambulatory and non-ambulatory care, how to communicate well with the elderly, the universal precautions of massage, how to massage feet, hands, arms, legs, neck and head, and different ways intuition and spirituality help with massaging the elderly, ill, and active seniors. Massage is a positive and low impact treatment for seniors suff...

How To: Bake rice krispie treats

If you want to see what it really looks like to make rice crispy treats with regular people and people in the kitchen just like you probably have then this video will do just that. RKTs are easy to make but can be a little tricky if you don’t know where you keep the pans.

How To: You're Using Lidar on Your iPhone and iPad — And You Don't Even Know It

Lidar, a technology first used by meteorologists and aerospace engineers and then adopted in self-driving vehicles, has slowly crept into consumer electronics over the last five years. If you have a Pro model iPhone or iPad, there's a good chance it has a lidar sensor, and you're likely using it whether you know it or not.

How To: Easily View & Delete Music That's Taking Up Storage Space on Your iPhone

Apple's two iCloud storage plans have made it easier than ever to free up space on your iPhone to take more pictures, play more mobile games, and download more music. The plan prices range from $0.99 to $9.99, which isn't bad, but not everyone wants to pay for storage. So deleting items becomes a great option to free up storage — especially music and music videos.

How To: The Easiest Way to Resize Photos on Your iPhone in Bulk or Individually

The rear cameras on iPhones have remained at 12 megapixels since the iPhone 6s, but with each new iPhone model, more data is going into photos. That means larger file sizes. If you're running into issues with your pictures being too large, whether you're sharing or uploading them, there's an easy way to resize an image or group of images using a shortcut.

How To: 17 Things You Didn't Know Your iPhone's Home Button Could Do

The Home button on an iPhone does a lot. That's not necessarily news for anyone who's ever owned an iPhone with a Home button, but what you might not know is that it's capable of so much beyond the standard everyday functions. So if you have an iPhone 7, 8, or the new SE model running iOS 13 or later, keep reading to learn about 17 secret Home button tricks you're missing out on.

How To: A Hacker's Guide to Programming Microcontrollers

While hackers know and love the Raspberry Pi, many don't know of its cheaper cousin, the microcontroller. Unlike a Pi, which can be used more or less like a regular computer, microcontrollers like the Wi-Fi connected ESP8266 require some necessary programming skill to master. In this guide, we'll build an Arduino program from scratch and explain the code structure in a way anyone can understand.

News: Meet Samsung's Crazy, Innovative & Flawed Galaxy Fold

After years of rumors and waiting, Samsung's first foldable smartphone is finally a reality. The phone itself is a bit wild, but with Samsung going so far out of their comfort zone with this one, there were some bumps in the road that caused a delayed release. The launch has been pushed back yet again, but when it does hit stores, it could end up being one of the most influential devices in years.

How To: Use the Cowrie SSH Honeypot to Catch Attackers on Your Network

The internet is constantly under siege by bots searching for vulnerabilities to attack and exploit. While conventional wisdom is to prevent these attacks, there are ways to deliberately lure hackers into a trap in order to spy on them, study their behavior, and capture samples of malware. In this tutorial, we'll be creating a Cowrie honeypot, an alluring target to attract and trap hackers.

Buyer's Guide: Top 20 Hacker Holiday Gifts for Christmas 2017

Hackers can be notoriously difficult to buy gifts for, so we've curated a list of the top 20 most popular items Null Byte readers are buying during their ethical-hacking studies. Whether you're buying a gift for a friend or have been dying to share this list with someone shopping for you, we've got you covered with our 2017 selection of hacker holiday gifts — just in time for Christmas.

How To: A Smartphone User's Guide to Surviving Thanksgiving

The holidays are stressful. Between traveling, family, and dinner, Thanksgiving weekend can feel like weeks. Many families have traditions that make the days long, but some of us would rather curl up somewhere and watch our favorite shows. But all is not lost — our phones do so much for us now that they can help make the long stressful weekend much more bearable.

How To: Set Up a Headless Raspberry Pi Hacking Platform Running Kali Linux

The Raspberry Pi is a credit card-sized computer that can crack Wi-Fi, clone key cards, break into laptops, and even clone an existing Wi-Fi network to trick users into connecting to the Pi instead. It can jam Wi-Fi for blocks, track cell phones, listen in on police scanners, broadcast an FM radio signal, and apparently even fly a goddamn missile into a helicopter.