Low Carbohydrate Search Results

How To: When You Can't Sleep, Eat This

Being able to sleep deeply and fully is one of the foundations for real health. When you go without it, you feel subhuman and incapable of dealing with the world—just ask a student who's had to pull an all-nighter or the parents of a newborn. In fact, many studies have shown that lack of sleep or irregular sleep is linked to acne, weight gain, and depression.

How To: The Complete Guide on How to Build a Crystal Radio—Plus How They Work

There's a lot that goes into making a nice crystal radio set, so this is going to have to be broken down into two parts. The first part is the actual making of a functional radio, and the second part is making the whole arrangement look nice. In this part, I'm actually going to tell you more than just how to make a crystal radio, but I'm also going to explain how and why they work. Crystal radios are pretty Steampunk in and of themselves, since they were first developed in the late 19th centu...

How To: Avoid Static Electricity

Static electrical shock your worst nightmare? The clothes you choose, the shoes you wear, and even the things you touch might encourage this natural phenomenon. If static shock is ruining your day, then take some action.

How To: Apple's Weather App Just Got 13 New Features and Changes in the Latest iPhone Software Update

Apple's Weather app keeps getting better and more refined with each new software update. For example, 2023's big update gave us yesterday's weather, averages, and wind maps, while 2022's unleashes Lock Screen widgets, severe weather alerts, and an iPad version. Now, we have significant changes to feels-like details, an update to measurement units, more pollutant statistics, and more.

How To: Apple's Massive Control Center Update Gives You 11 New Must-Try Features on iPhone and iPad

Apple has finally given Control Center the love that it needs with an updated interface design and more customizations than ever before. Taking the more customizable overhaul one step further, iOS 18 and iPadOS 18 have elevated controls beyond Control Center, so you can use controls from other places on your iPhone or iPad for even faster access to your most-used shortcuts.

How To: 15 iPhone Tips for Busy Users to Maximize Your Productivity

When they first appeared, smartphones came with a promise to make our lives easier and make us more productive so we could have more free time and energy. But now, the average user spends almost 5 ½ hours daily on their smartphone. If that sounds like you, there are ways to use your iPhone more efficiently — without getting sucked into distractions.

How To: Add Website Shortcuts to Your iPhone's Home Screen for Fast Access to Web Apps and Bookmarks

There's a way to get instant access to your most-used websites and webpages on your iPhone, and these shortcuts live directly on your Home Screen. Whatever you need fast, frequent, or more convenient access to, whether it's a vital web document or a web app without a native iOS app, your browser can make it happen.

How To: Focus Profiles Will Change How You Use Your iPhone — Here's How to Set Them Up for Distraction-Free Experiences

There's a powerful tool on your iPhone that can fine-tune your iOS experience based on what you're doing and when, and it's completely customizable. With it, you can control what notifications appear or are silenced, who can call you, which Home Screen pages you want to view, the Lock Screens you can pick from, and more. And you can automate it based on a variety of triggers.

How To: There Are 18 New Features Hiding in Your iPhone's Camera App on iOS 17

The Camera app on your iPhone includes new features with the iOS 17 update that will help you take better photos and more impressive videos, but there are a lot of cool new things available that you might not see right away.

How To: Customize Colors for All the Apps on Your iPhone to Match How You Use Them Most (Or Just for Fun)

There aren't many iPhone apps that let you change their color theme beyond light and dark appearances. They really don't need to either because iOS has a few hidden tricks up its sleeves to help you customize any app's colors either during a specific session or every time you use the app.

How To: Your iPhone Has a Hidden Text-to-Speech Tool That'll Read Articles, Books, News, and Other Text Out Loud to You

You may prefer reading news stories, web articles, and books on your iPhone over listening to them in spoken form. Still, sometimes it's necessary when driving, walking, cycling, cleaning, working, or performing other activities requiring a little multitasking. To help you out, Apple has a text-to-speech service on your iPhone — you just need to know how to find and set it up.

How To: The Flexispot E7 Pro Plus Electric Standing Desk Is Great for Any Home Office

When setting up your home office or giving it a makeover, the desk is the key to making the room a functional workspace. And if you're in there all day, it also has a significant impact on your health. Standing desks can help offset some of the adverse health risks associated with sitting all day, but it's hard to find a decent standing desk that won't break the bank. That's where Flexispot comes in.

How To: Apple Photos Has 20 New Features for iPhone That Make Your Life Easier

Apple gave its Photos app some serious muscle in a new update, and it's time to start flexing. Photos has so much power now that it may finally be time to ditch all your iPhone's other photo and video editing apps. You won't even need any third-party apps to remove backgrounds or lock private content from prying eyes because it's all included in the latest Photos upgrade.

How To: Your iPhone's Weather App Has a Crazy Number of Customization Options You Probably Didn't Know About

Apple's Weather app has been around forever, at least for iPhone, and it's gone through many design changes over the years. But we're at a point now where we can actually customize how the Weather app looks and feels in many different ways, some of which you probably haven't even considered.

How To: 16 Harry Potter Spells for Siri That Turn Your iPhone into a Magical Elder Wand

Your days as an ordinary Muggle are over — as long as you have an iPhone. With just a word or two, you can use your iPhone and newfound Muggle-born powers to cast spells or utilize charms just like Harry Potter and team. Only your "wand" is from Apple, not Ollivanders in Diagon Alley.

How To: Get iOS 16's Live Weather Lock Screen Wallpaper on Your iPhone in iOS 15

Apple's bringing big changes to your iPhone's lock screen in iOS 16, and one of those changes lets you pick an always-updating wallpaper for your local weather conditions. If you don't want to wait until the fall for the stable iOS 16 version and don't want to install any iOS 16 betas, you can still get an always-updating weather wallpaper for your lock screen on iOS 15.

How To: Snap Photos on Your iPhone Hands-Free for Better Selfies, Group Shots, and Low-Light Pictures

You can take a photo on your iPhone with just one tap or press, but you can also use the Camera app hands-free for more impressive images. Doing so lets you take more detailed selfies, include your whole group in the frame, or get steadier results in Night mode — and it's easy to accomplish. Spoiler alert: using "Hey Siri" is not enough.