The ground and pound is one of the most controversial aspects of MMA fighting, and is a great chance for you to do a lot of damage to your opponent. In this video UFC fighter Joe Lauzon will show you how to use an elbow technique from guard to defend yourself and get a solid elbow shot in at the same time, using Joanne from MMA Girls as his target.
Looking for something a little funny in the game that you may not have noticed before? There's a suicidal marine in Halo: Reach on New Alexandria that's not ready to face aliens, screaming all sorts of weird things. In this video you will discover the location of the marine and get a chance to hear the full dialogue of the marine!
If you're running a business and have employees, chances are you may have to write up a Employment Verification Letter. The tricky part is knowing what to put down on the letter itself. In this video you will learn what layout you will need and the information to put into the letter including: Company Letter Head, contact information, description of the employee's duties, ect.
After a few years, keyboards not only get older and harder to use, but they start to build up gunk and other nasty stuff in them, and if you drink anything at your computer desk, there's a chance of spilling something on the keyboard, and that's no bueno. In this video you will learn how to deep clean your keyboard including getting underneath the keys and really getting rid of the gunk.
Calf drops are simple exercises that produce big results. Calf drops involve standing up on your toes on an elevated plank, shifting your weight to one foot, and then lowering yourself down.
Two Corpses in One Grave is a difficult achievement in Halo: Reach if you don't know where to look on mission 3. You will have your chance right after you acquire the Target Locator when two Wraiths show up for the killing! Just be sure to aim straight and true and you will be alright!
If you're still playing Call of Duty 4: Modern Warfare, then this video from NextGenTactics will hopefully help your gaming on the Ambush map. This covers Ambush gameplay on the PlayStation 3, and will show you some easy routes that you can use to move about the map, minimize enemy confrontation, and increase your chances of surprising the enemy.
Chances are that if you've attended any amount of Victoria's Secret's semi-annual sales, you've probably got enough bras to start your own lingerie store. But because you don't have an entire showroom to store those babies, your bras are probably just lying around wherever they fit.
Spraycans filled with paint have been the graffiti artist's chosen medium of artistic creation since the street/urban art form began. Graffiti artists utilize spray cans daily to create sociopolitical commentary and to animate their work, so why not give these important tools a chance to shine on their own for once?
Glossy buttons are the preferred type of button to use on websites for links. If you're here, chances are you're wondering how to make them yourself. You've come to the right place. This video will teach you how to quickly and easily create glossy buttons for your website using Photoshop CS4. Give your links some flair!
In this tutorial, learn all about headshots from producer and actress Kathleen Cooke. Kathleen will tell you all about what you need for a great headshot that will work in Los Angeles. From what to wear to how to pose, Kathleen will get you started. Chances are the headshots you have from back home won't cut it in LA, so make sure you have a great set and carry them with you - always!
Breast cancer is scary, and is affecting more and more women every day. But, did you know that you could eat certain foods and decrease your risk of disease?
Kidnapped? Playing around? Well no matter why you have been trapped in the trunk of a car, you'll need to get out. Escaping new cars is easy as they come with a lever, but chances are if you're being captured the captors won't be using that kind of vehicle. So you will need to be more creative.
Check out this clip courtesy of National Geographic Channel's new series, What Would Happen If? You could be a master of the board game Monopoly (or at least the UK version of Monopoly) just by watching this video tutorial. Money and hotels and jail spells fun!
Although there's no guarantee, there are a few ways to minimize your chances of getting and paying for traffic tickets. Always drive safely, and, should you get one, use these tips to try to beat your traffic ticket.
You know how sometimes you'll wake up in the morning gunning for a fabulous hairstyle, then spend an hour curling your strands to perfection only to find that when you step outside it's raining? Rain literally rains on your hair parade because it brings lots of frizz-causing humidity and wetness.
In this video, we learn how to do cowgirl pigtails on American Girl doll Nicki. First, brush the hair out and then make a part down the middle so you have hair on both sides. Then, put one of the pigtails to the side. After this, go to the other side and brush it out again. Make this low and then tie a rubber band around the pig tail. To make it curly, you will take little pieces of the hair and curl them up with your fingers. Repeat this on the other side and then you will be finished with t...
In this video, we learn how to do your American Girl Doll's in a ballet bun. First, you will need to brush out your doll's hair and put it into a low pony tail or high, depending on where you want the bun on the head. After this, take the hair and twist it around the rubber band base and then take a thicker rubber band to tie around the bun to keep it in place. You can then place another rubber band around for decoration. This will finish the simple bun, which will be easiest to do on a doll ...
A natural, messy, and carefree hair look ironically involves a bit of hairstyling. But judging by how beautifully bohemian this low ponytail hairstyle is, it's definitely worth it.
In this video, we learn how to unload and repack bisque pottery from a kiln. First, take the top off and then take out the smaller pots from the larger ones and set aside. Then, remove the large ones and set aside as well. When you are re-loading this, you will place in the large ones first. Then, place the smaller pots in the large ones if they fit. Squeeze the small ones around where you can. Stacking some into each other is fine. Turn this on for around 30 minutes on low heat, then you can...
In this tutorial, we learn how to make a chocolate cake from scratch. You will need: sugar, cooking chocolate, white flour, black coffee, butter, orange juice, orange peel, eggs, and baking powder to make this cake. First, melt the chocolate into the coffee in a pot over low heat. Then, beat the sugar and butter until fluffy. Add in the eggs while whipping one by one. Then, stir in the chocolate mixture and mix until combined. After this, sift the flour and baking soda inside it and whip well...
In this tutorial, we learn how to make whipped body butter. Making your own body butter can save you a lot of money versus paying for it at the store, and you can completely customize it! First, you will need to heat up generic body butter that has no smell to it. You will heat this up with some water and oils that have your favorite scent to them. Heat this over low heat in a glass container to prevent it from burning. Then, you will add in any colors that you would like to make it look diff...
In this tutorial, we learn how to make great tasting chili. You will need: 4 cans of chili beans, 2 can of kidney beans, 7 cans tomato sauce, 2 tbsp brown sugar, 2 packs of chili seasoning, and 5 lbs of ground beef. Once you have all your ingredients together, brown your ground meat in a large pan, then drain the fat from it. After this, bring the pot back to the stove and add in all your ingredients to the pot. Once this is all heated up together, add in the meat and mix everything together....
In this video, we learn how to play the "Beat It" electric guitar solo. You will want to focus on harmonics when you are playing this so it sounds just like the original song. Start out by playing the intro to the song, paying attention to where the highs and the lows of the song are at. Also play the different riffs and then play onto the first verse. After this, play the rest of the verses and incorporate the chorus in between. Once you finish with the song, you can add in lyrics to it and ...
In this tutorial, we learn how to play "Rock and Roll" by Velvet Underground on guitar. The chords to play this on the electric guitar would be bar chords D, C, and G. Play these together slowly at first so you understand the rhythm you are looking for. Once you have these down, you will have the basic sounds down for the entirety of the song. After this, play the first verse of the song, then play the second, chorus, and the rest of the verses. You will need to pay attention to where the pau...
In this tutorial, we learn how to jump higher and run faster doing plyometric exercises. Start out with an alternating exercise that you will rotate through all of and get progressively stronger within 10 weeks. In week on, start out with 15 speed squats. Then you will have 30 seconds of recovery followed by 15 lunges with each leg for a total of 30 lunges. Take another 30 second break, then do 10 lateral cone hops, barely touching the ground. Another 30 second recovery after this, then do 10...
This Halloween, forget store-bought prosthetics and expensive makeup artists. If you're looking for that creepy undead look, nasty nails are easily made at home. This video will show you how to make some horrific and ghastly fingernails for your zombie, vampire or other creature costume. The key to these Halloween nails are clear plastic report / presentation covers that you can get from any office supply store.
Sour cream makes just about anything taste good. What would baked potatoes be without it, or tortillas for that matter? We personally cannot live without this creamy, fluffy, sour confection.
Elaborate hairstyles are great for those days when we want to feel glam, but what about mornings when you're running late and low on time or you just don't want to wake up earlier in the morning to insert velcro rollers in your hair?
Shooting home video is fun, and is a great way to get started on the path to a film career. But one thing that can kill your video is poor lighting. Not everyone is rich enough to a professional light kit, so what do you do to compensate? In this video you will get some great low budget, and even some free, tips on how to create proper lighting both in-doors and outdoors and tips on what to avoid in your scenes.
In this tutorial, we learn how to do the "Out of Vans Skate Park" glitch in THAW. First, turn on low gravity, then head to the hallway that leads into the skate park. Sticker slap to climb the fence, then find the area behind the fence and behind the black and yellow tape. Use a super jump to get out of this area, or walk around it until you find a wall that you can walk through. Once you find this, get on your board and ride to the balcony above you. Now, press 'x' to get on your board, and ...
The main complaint for this 1999 Jeep Cherokee, 4.0L, is that the Low Coolant Light keeps flashing on and that it keeps needing coolant. Nothing seems to be leaking on the ground, so where's the leak going? After doing the normal pressure test to spot the leak, and the combustion gas leak, and the overnight test, nothing seemed to work. The coolant leak could not be identified. So, it must be the cylinder head, right? But you need evidence of that first. Watch and learn how to prove your theo...
Nancy Dell is telling us what fats are bad for us. Fats that raise cholesterol. There are two categories of that kind of fats which are bad for us one is saturated fats. Saturated fats are those fats which are extracted from animal like milk, cheese, butter, any cream, yogurt, meat etc. So you have to choose low fat milk to get protein, calcium from the milk.
In this tutorial, we learn how to perform a turning open second leap. Start with a high shinnay on one and two, then a low shinnay on three and four. Stop with the right leg and ninety degrees to the left corner, then do a deep plea. Push off with your left foot and then take the right leg to the other corner. Hit and open second jump after this, making sure the left and right leg match each other. Rolling out of the jump, tuck the left leg and go to the front, then step up. When finished, yo...
In this video, we learn how to start doing pull-ups. First, stand up while you pull down on the machine at a weight you can handle. After this, do wide lat pulls using a weight that is heavy for you, but you can still handle. Next, do seated row exercises in sets to where you can't do anymore of them. Low cable rows are your next exercise, making sure you have the right form while doing them. Start to do W's next, while sitting down on your knees and using control with your arms. After this, ...
Are your electricity and water bills comparable with that of Raging Waters? Then it's probably the right time to consider how to save on your energy and water bill by taking small steps like assessing where you're at in your home, having an energy audit, and eliminate leaky faucets.
After a long, grueling day at work and a grueling commute home, the last thing you want to be doing is prying yourself away from the couch to start an hour-long dinner prep session. While we totally get that, it actually doesn't take much to make a meal at home.
Origami is a lot of fun (okay, and also a lot of frustration), but what often turns beginners off from the Japanese art form is simply that it requires special origami tissue paper. While it's true that thin paper made exclusively for origami is preferable for any origami project, you can substitute plain old printer paper instead if you're low on money or just out of origami tissue paper.
Bass players definitely don't get as much love as guitar players when it comes to glory and mainstream music popularity. After all, the base is the low-sounding, harmonizing complement to the lead guitar's riffs, offering a nice contrast but getting obscured in the process.
This video demonstrates the tripod method of setting up a campfire for cooking in the wilderness. In order to set up the tripod, you will need three large branches of hazel, some copper wire, and a hooked branch to be used to hang a pot from the tripod. The copper wire will be used to attach the hooked branch to the tripod setup and cord or rope may be substituted. Another method of cooking which is demonstrated is to cook food in a pot over some embers. A hole is dug in the ground and a fire...
