This swimming with the ball tutorial is a great lesson in moving with the ball in water polo. The idea is to keep it in front of you as you swim with your head up. Note the high leg kick to keep the drag low and create lots of white water to blind pursuing defenders.
Learn how to make an adjustable light stand. This adjustable telescoping light stand is cheap if you have all of the materials already, like a painter's pole, a metal table leg, scrap wood and some screws. This light stand is a good choice for film shoots on a low-budget. Who needs expensive light stands anyways?
Learn how to make a folding reflector from cardboard and foil. This is essentially free if you have all of the materials already, like cardboard, golden aluminum foil, tape and scissors. This foldable light reflector is a good choice for outdoor film shoots on a low-budget. When you can't bring lights to your film shoot outdoors, let the light come to you!
How do you edit a low-budget flick to look like an Academy Award-worthy film? The same way you get to Carnegie Hall: practice, practice, practice editing. Fun filmmaking tutorial for first time filmmakers. This how to video will help you avoid beginner mistakes when editing your first movie.
Coolant doesn't get used up during a vehicle's normal operation. If the coolant level is consistently low, your car has a coolant leak. Your mechanic can pressure-check the cooling system to find any leaks or you can check the situation out yourself. Watch this video tutorial to see how to check and add engine coolant in your car with antifreeze.
Running low on toner in your HP LaserJet 1022 printer and having trouble installing the new toner? In this video tutorial, go through the few steps to make the LJ1022 toner replacement quick and painless. For more information, and to get started replacing your own LaserJet printer cartridges, watch this helpful video guide.
Bike got a flat? Fear not, this how-to video can save the day! If you're tire is always low on air no matter how often you pump in air, or if the tread is worn down, it might be time for a tire change. Watch this video bike repair tutorial and learn how to change a bicycle tire.
To prevent accidents, it's important to indicate to other riders what you're doing. This how-to video covers good cycling communication. These skills are especially important while riding in groups, when visibility is low. Watch this video cycling tutorial and learn how to signal on a bike.
Sadly, into each life at least one mean, nasty, low-down, no-good boss must fall. When it's your turn, you'll want these survival tips. Trying to remain calm and protecting yourself are important strategies to protect your career. Watch this video job skills tutorial and learn how to cope with an unfair boss.
This video editing software tutorial looks at working with large images, and setting keyframes in Final Cut Pro. The FCP tutorial also goes into working with multiple layers a little bit. Working with large images can get slow and frustrating, so it's worth learning these tricks to make it easier in Final Cut Pro. Crank the volume, the audio on this tutorial is a bit low.
Check out this piano tutorial video that shows you the effects of different key attack techniques. From high and low, learn the different sounds and senses of the various key attack techniques. Practice these exercises and improve your piano playing skills by watching this instructional piano video.
Combination exercises allow the body to mix endurance training with strength training. Learn how to perform renegade rows and duck walk combos properly from a professional trainer in this workout tutorial. Begin in plank position, perform rows with dumbbells, mix in duck walks and stay low. With this how to video you can renegade rows and duck walks into your workout.
This photography tutorial shows you how to make a better shutter release lock for Diana Plus and vintage Diana cameras. This is helpful for low light situations and long exposures. You can make a replacement shutter release lock with a clothes pin and a file. Have fun taking night photographs with this handy tool.
Check out this instructional kickboxing video that demonstrates how to do a low kick, or a shin kick. A shin kick is a painful kickboxing move to use. Learn the skills of kickboxing in this video on competitive kickboxing moves.
Six-time Ironman Champion Dave Scott teaches proper biomechanics for endurance runners. Check out this instructional cross country video that demonstrates a few techniques that can improve your running form. Just follow these biomechanics tips: head looking straight forward, shoulders relaxed and low, elbow flexion of 80-90 degrees, hands come up to lower breastbone, pelvis tucked under hips, avoid heel strike, foot lands aligned with chest.
Open your life by opening your hips. Tension in your hips may lead to low back pain and an overall tightness in the way we walk and the way we approach each day. Opening your hip area will reduce the stress in your body, improve your balance, and create a lightness that you can take into your day. Watch this video yoga tutorial and learn some moves to open up your hips.
Check out this instructional lighting video that explains how to make cheap barn doors for your lights. For this project, you will need a total of 4 hinges, 12 nuts and bults, a screwdriver, cardboard, scissors, and a lighting fixture. This is a simple guerrilla filmmaking tutorial on how to design your own barn doors. A great addition to any low-budget filmmaker's lighting kit.
Make a five minute breakfast. This instructional cooking video demonstrates how to make a fast and healthy breakfast burrito and a breakfast smoothie. It's also a good idea to keep Eggology egg whites in the refrigerator for a microwaveable, low-fat omelet.
Make this dish in advance and pop it right into the oven on Sunday morning. Use whole grain bread, eggs, low-fat milk, vanilla, frozen peaches, brown sugar, and cinnamon. There is nothing better than a peach French toast bake to supplement a healthy breakfast.
By circuit bending low voltage electronic devices, you can transform your old unused toys into musical devices or to create visual manipulations. Take a look at this instructional video and learn how to bend an old classic Nintendo. In this tutorial, you'll learn how to circuit bend the NES in such a way that you'll be able to produce cool distortions while in gameplay. Remember to exercise caution when circuit bending.
This video is an instructional tutorial on how to make thermal curtains. Thermal curtains are a low cost method of reducing your heating bill by increasing the R value of your windows with an aesthetic, insulative curtain. Watch and learn how easy it is to keep the cold out and the warmth in with homemade thermal curtains.
Low and slow is not the way to go if you're real hungry and looking for a quick way to grill up some moist and tender barbecue pork ribs. Try this easy to grill pork ribs recipe as demonstrated by one of the BBQ Pit Boys and in as little as 2 hours you'll be eatin' mighty fine! All you have to do is watch this how to video and follow the directions.
"Low and Slow" barbecue for up to 14 hours is what it takes to make great tasting and tender beef brisket. Watch this how to video from BBQ Pit Boys as they show an easy to do Texas Beef Brisket recipe for the backyard smoker or grill!
Buy yourself a whole beef brisket and then trim it up for a "low and slow" barbecue on your grill or smoker. This beef brisket trimming method will save you some money, and it's easy to do, as demonstrated by one of the BBQ Pit Boys!
Grill up some real delicious, tender and juicy, "low and slow" barbecue spare ribs. Watch this how to video and learn how to grill St. Louis style pork ribs. Everyone is sure to love this barbecue recipe as shown by the BBQ Pit Boys.
Learn how to make barbecue competition style loin back pork ribs done "low and slow" on a simple backyard smoker. It's real easy to do as shown by one of the BBQ Pit Boys in this how to video.
Low tack tape or painter's tape is essential when doing a paint job in your home. In this how to video, home improvement expert Danny Lipford teaches you a great way to keep your tape on hand. This is a cheap and more helpful alternative to the store bought tape dispensers. All you need is some coated wire and you can make this tape dispenser.
Baked potatoes always make a great side dish. In this how to video Chef Paul discusses making great baked potatoes. Watch and learn the difference between cooking potatoes in the oven, microwave, high heat, or low heat.
The regular toilet is a huge waste of water, and those low flow toilets don't always get rid of your "business." The Keep it Green girls discover an eco-friendly way to discard human waste and create compost for your garden. Learn how to turn your waste into compost with the composting toilet.
Hoppin John - What the heck is Hoppin John? Well, its some awesome Cajun cooking, and also a low country recipe popular in South Carolina. Watch this how to video to learn how to make Hoppin John, a black eyed pea recipe. All you need for this Cajun recipe is: black eyed peas, canola oil, diced onions, bells peppers, garlic, celery chicken stock, tomatoes, jalapeno, bay leaves, ground thyme, ground cumin, Cajun Creole seasoning and pork sausage.
Ever wondered what a High Pass or ban Pass filter does? Why a Low Pass filter might be useful? Well wonder no more as NFX explains these useful EQ effects in FL Studio (Fruity Loops).
This is a quick how-to video to help some people who are having trouble with the wrist action for low reels in poi. Getting this rolling action with the wrists will make your reels easier and will make learning advanced poi simpler. This is not a flashy video, but should still help some of you improve your poi.
Captain Jay Howell shows you a good way to make a low-profile fishing knot to attach a hook to a line. This knot is one you've seen on any factory-snelled hook: a Snell Knot. Now, you can snell your own! It's an invaluable knot to learn and a great knot to use for just about any application.
Get the finest level of control over your animation with the curve editor. Just check out this 3ds Max video tutorial on how to do low level animating.
Many people love those delicious, low-calorie and nutrient-packed blueberries... until they get them on their clothes. Blueberry stains are a pain to remove but with these tips, your clothes will be as good as new.
These two drills will help you improve your draw technique. Learn how to perform them in order to practice how low you hit the cue ball and the speed at which you hit it.
A drill that helps you develop the ability to force your opponent to make a low percentage shot when just the money ball is left on the table.
Learn the basic information on eyepieces for your telescope, so you can gaze at the stars correctly in Amateur Astronomy for Beginners - Eyepieces. Learn the difference between low, medium, and high power eyepieces.
Watch this video from Tekzilla to boost the range of your cellphone, learn how to make your own stencils, put Pownce on the Desktop, and switch to HDMI for low cost.
Adam shows you how to make a hidden blade or hidden dart launcher for filmmakers on a low budget. No, it's not retractable. You'll need metal snips, super glue, scissors, an umbrella, and you guessed it - duct tape.