If you're willing to burn then this video is willing to teach you how to tone both your upper and lower body in almost no time. But chiseled abs and a high, round butt don't come easily.
In this tutorial, learn how to make a super fast, delicious meal that is also good for you! This low-carb, low-fat meal is ready in minutes and will fill you up without weighing you down. You will get a step by step for making this yummy, Asian inspired dish - seared ahi tuna steaks, served med rare with a side of deliciously steamed edamame beans.
Dog trainer Zak George shows how to train your dog to chase your Frisbee. Start by tying your dog to a very long leash. This way, you will be able to control her, and you want to be able to bring her back. By being low on the ground, get your dog interested by showing her the Frisbee. Roll the Frisbee away from you, and let her take off to fetch it. Using low throws, hover the Frisbee low enough, and let your dog jump and grab it. Throw your Frisbee higher and higher each time. Keep doing thi...
See what you can make with a pillowcase! Learn how to create a pillowcase, low rise long skirt with Gianny L! The sexy GiannyL demonstrates this DIY closet hack that's simple and cheap. Wear this with thong sandals to give this airy long skirt a laid-back, casual look that's perfect for warm weather, the beach, or casual events.
This is part of the 'How To Big Wall Book' series on rock climbing. In this segment Chris McNamara demonstrates basic jumaring technique for rock climbing overhang or low angle terrain. This technique for over hanging terrain called jumaring is to reduce arm strain and ascending walls. He then shows you how to ascend a vertical or low angle terrain. This video is shot at El Capitan in California.
Tomi shows you home to create that cool bullet ricochet dust effect for your low budget indie film.
This is just a video for working on the lows, mids, and highs for your heavy metal, thrash rock music. You'll be amazed.
Flooding occurs in a low water area and often appears to be safe. Motorists who drive through flooded areas risk losing control of their cars. People have extreme confidence in the size and weight of their vehicles. Flooding kills more people than any other natural disasters. Don't drive quickly through flooded streets because it increases the chance you will hydroplane and lose control of your car.
A low tunnel is a kind of mini-greenhouse for your garden. Growing vegetables in a low tunnel requires proper ventilation. In this tutorial, you'll learn how to provide the right ventilation for your low tunnel, keeping your plants happy and healthy.
This tutorial uploaded from Stage6 shows you how to model a low polygon character in Blender 3D. Low poly characters may have less details than higher poly count characters but they will move faster in video game engines and are easier to work with. So watch and learn how to model a low poly character in Blender 3D from image plane references.
Trying to get that perfect ground shot done, but just can't seem to make it work? This is the tutorial for you! This video covers a few techniques any cinematographer can use to pull off a stunning movie shot with a low camera angle.
On your wedding day you should most definitely be the most beautiful thing to walk across that aisleway. If you've gotten your makeup look down and have finally chosen the perfect Dior gown, check out this hairstyling tutorial to learn how to create an elegant hairstyle.
This is one of those hairstyles we remember throwing together at the last moment before grabbing our books and jetting off to school. As simple as they come, this low messy bun basically involves hastily putting together a bun and then adding a headband for chicness.
Got a wedding to attend? Got a wedding of your own coming up? Then you need to not only make sure not only that your makeup matches the elegant occasion, but also your hair. Rather than going with done and done again high buns, why not create this classic low rolled bun?
A bun is usually thought of as severe and uptight, but it can be quite sensual and carefree if you style it right. Take a look at this hairstyling video to learn how to create a very easy yet impactful low side bun for school.
Buns are usually thought of as severe, uptight, and clinical (which is somewhat true, since many professional women prefer buns because they get hair out of your face when you're getting down to business).
Low angle shots are a great way to evoke a sense of panic in movies, but if you're trying to get good quality shots from ground level with just your hands, then it's not going to work. The video footage will be all shaky, unless that's another look you're wanting to achieve in your film. If you want steady, fast-tracking low angle footage, then Ritwika has a great trick on taking those ground level moving camera shots. You'll need a monopod, water bottle (with water), 2 rubber bands and your ...
No one likes paying rent, but for the most vulnerable portions of society it can be crippling. Watch this video to learn about some of the steps you can take to get rent assistance if you are low-income, elderly, or disabled.
Salt seems to sneak in everywhere, especially for big meals like Thanksgiving, when it seems every dish calls for salt. Some ideas for cutting down on salt is to cook with unsalted butter, low-sodium broths or use salt substitutes when cooking.
In this video, we learn how to do low and high leg wraps in tango. Whether you are doing a high or low wrap, you want to make sure you have total control over your leg. The leader should know how to position their body and have the right energy while doing this. The leader should have their thigh positioned in the correct place so they can receive the wrap and the woman can wrap correctly. You will have choices on how you articulate the wrap. Have the intention to have full contact with your ...
In this tutorial, we learn how to make low-carb alfredo sauce. First, melt a package of cream cheese, then add in 3/4 c parmesan cheese and 1/2 c olive oil. Next, add in 1.5 c cream and mix everything together. After this, add in 1 tsp oregano, 1 tsp pepper, and 1 tbsp minced garlic. Continue to cook this in your pot until everything is melted together. When you are finished, you can serve it over your favorite pasta, or you can serve it over cooked or steamed vegetables. This is great for an...
In this video, we learn how to scream sing with Mitch Lucker. First, you want to prepare your body by deep breathing in and out. You then want to breath in deep with your voice and start to make a growling noise. Once you have this sound, you will want to practice with it very often. Next, get a full stomach of air and then drop your voice very low. After this, release all of your breath while breathing out in a low voice. Then your voice will sound extremely low and you will be scream singin...
In this tutorial, we learn how to make mini cheesecakes. First, grab a 7 oz tub of low-fat cream cheese and place into a large mixing bowl. Next, add in two eggs, five spoonfuls of Stevia sweetener, 1 tsp vanilla extract, and 1 oz of fresh lemon juice. Now, mix all of this together until everything is well combined. After this, pour the mixture into a muffin pan, until each tray is filled up around 3/4 of the way full. Now, bake these in a 350 degree oven until they are golden brown at the to...
In this Autos, Motorcycles & Planes video tutorial you will learn how to check your brake fluid. There are two things that you need to check; the quantity and the quality of the brake fluid. Locate the reservoir for the brake fluid and check the level of the brake fluid inside the reservoir. The level should not be low. If it is low, fill in more fluid to bring it up to the max level. It also has a sensor that will tell you when the fluid level is getting low. To check the quality of the flui...
Ian Castle tells us how to sing well in a mixed voice style. This helps smooth out the transition between your voices and split the chest and head voice. This helps anyone who has cracks while they are singing. You will start off by doing vocal exercises that go from low to high on the piano. Remember to go high when the piano does, and low as it goes low. The more you practice these vocal exercises, the stronger your voice will get and the better you will get at changing your voice style. Th...
Adjusting the rear derailleur on a bike is an important way to fine-tune your bike's shifting performance, but is complicated and can vary in method and effectiveness depending on the brand of derailleur. This video features instructions on how to adjust a low-normal rear derailleur using the adjustment screws.
During a time when it's more important than ever to watch what you eat, more and more chefs are creating tasty dishes that are easy on the belt but full of flavor. Out of the many diets, one of the most popular is the Atkins diet. It mainly focuses on the amount of carbs you eat and how to limit them. So in this specific diet tutorial, you'll find out how to make Atkins low carb teriyaki stir fry. Ingredients are listed below, enjoy!
This video illustrate how to do Taylor Swift curls with low heat curlers.Here are the following steps.Step 1: First of all pick a very good hair styling kit, Now wet your hair lightly.Step 2 : Now take low heat curlers and part your into half inch partitions.Step 3: Now take each partition and roll it around the curler back to half of the hair strand, fold the roller to hold it into place.Step 4: Now complete the rest of the partitions in the above manner.step 5: Now blow dry the hair lightly...
Watch carefully as this florist moves quickly and silently through the process, grabbing a tearing different types of flowers, then putting them together in an ornamental arrangement. He starts first with some somewhat colorless bushy flowers and affixes them low within the container. Thereafter, he takes single stems of purple, yellow, and red flowers arranging them at different heights above the low-lying bushy ones. He keeps the variously colored flowers isolated in their own little area, ...
Watch this quick video to learn how to make your own low carbohydrate protein bar. Here's what you need to do to make your own low carb protein bar: Ingredients: 50 grams of hazelnut butter, 25 grams of whey protein isolate, 40ml of heavy cream Splenda (optional). Mix the butter and whey till dry. Add 40 ml cream and mix well. Shape into a bar and enjoy. This recipe has about 30 grams of protein and 3.5 grams of carbs.
This video shows you how to use the transfer case electronic dial on the 2010 Toyota 4Runner Limited. This 4 Runner has 3 transfer case settings.4 wheel drive high range free, 4 wheel drive high range locked, and 4 wheel drive low range locked. To change from 4 wheel drive (H4F) to the 4 wheel drive locked mode, you must come to a complete stop, depress the dial, and turn to the (H4L) position. To shift into 4 wheel drive low you must come to a complete stop, shift the transmission into neutr...
This video shows you a way to make a low fat version of lemon cream sauce. You first add 4 cups of low fat natural yogurt on top of a cheese cloth and leave this overnight. After this is done you take the yogurt cheese and add a third of a cup of sugar, a grated rind of lemon, and two tablespoons of fresh lemon juice. This is a good substitution for whipped cream or other toppings for desserts or sweets.
Eel sauce, or kabayaki sauce, is a thick, sweet Japanese sauce commonly served as a dipping sauce for Japanese seafood dishes. This eel sauce recipe is quick and easy... as well as delicious.
With low garden tunnels you can protect your plants from frost and insects, and you can overwinter your crops. In this episode of Growing Wisdom, host Dave Epstein will look at how to build a garden low tunnel. He'll focus on using the Quick Hoops Bender for the project.
Take the saturated fat out of a shortbread cookie?! What would be left? Cooking Light has accomplished what seems impossible! A low(er) in fat recipe for shortbread cookies. This Cooking Light recipe reduces the fat and calories without sacrificing the taste of these mouth-watering lemon shortbread cookies, perfect for an after-dinner dessert with coffee.
This is a demonstration of Low End exercises on the saxophone. This is one of the tone and ear-training exercises in octaves and perfect fourths. This tutorial video is great for beginners and advanced sax players. Check out this instructional sax video that shows you how to practice these low end exercises. Try out the octave and fourth exercise on the saxophone and improve your saxophone playing skills!
Need a camera stabilizer? If you're worried about your wallet, watch this tutorial and learn how to build your own for a relatively low cost. This instructional video also includes a review on the U-Flycam.
Need a boom pole for your project? Take a look at this instruction video and learn how to build your own boom pole on a low budget. The relative cost of all these materials to construct the boom pole is approximately fifteen pounds.
Cole slaw is a side dish that we eat most often. In this how to video Chef Paul demonstrates how to make low fat coleslaw. Keep the flavor and loose the calories with this simple cole slaw recipe.
This video shows drivers how to apply more advanced driving techniques often done in racing, on the street. The hard launch technique should only be used when driving low horsepower, low torque vehicles. You'll also learn about rev matching and more.
