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How To: Make a creamy chocolate oatmeal non-dairy milkshake

In this video tutorial, viewers learn how to make a creamy chocolate oatmeal non-dairy milkshake. This shake has low fat, low calories and contains cholesterol. The ingredients are inexpensive. The ingredients required for this shake are: oatmeal, cocoa, banana and soy milk. Add all the ingredients into a blender and add 5-6 ice cubes. Then turn on the blender and blend it until the mixture is creamy and smooth. Users are also able to add in their own ingredients or substitute some of the ing...

How To: Do a wet foot fit test to fit shoes

This video demonstrates how to do a wet foot test and how to choose running shoes with the results of a wet foot test. The wet foot test is simple. Get your foot wet and place it on a piece of heavy duty paper which will create a foot print. The foot print shows what type of arch you have. There are three types of arches: high, medium and low. High arches require a lot of cushion for running. Medium arches require a reasonable amount of cushion for running. Individuals with low arches or flat...

How To: Download and use clipart in Microsoft Office: Mac 2008

Clip Art from Microsoft Office allows you to insert stock photos into you PowerPoint, Word, Excel and Entourage documents easily. You can gain access to the Office Clip Art site easily in any of the mentioned applications. The Microsoft Office for Mac team shows you just how to download and use clipart from Office Online in this how-to video. You can get free stock images of low-priced professional quality photos.

How To: Make low-fat chicken tenders

Learn how to make low-fat chicken tenders. Even if you're watching your waistline, you don't have to give up your favorite foods. Baked – not fried – chicken tenders can be just as tasty as the real deal.

How To: Play the trumpet for beginners

In this tutorial, we learn how to play the trumpet for beginners. You need to put your lips together very tight and get a higher sounding buzz. It will take practice to get the buzzing of your lips. Practice this with just your mouth, then use a mouthpiece to practice with. Next, you need to try different breathing exercises by taking a big breath in and let it come down low. Don't fill the top of your lungs, fill down low in your body where your diaphragm is. Also, make sure you have good po...

How To: Make low sugar cranberry sauce

Jennifer DiDonato shows us how to make low sugar cranberry sauce in this tutorial. First, grab 1 bag of cranberries and place them into a saucepan with 1 cup of water. Let this simmer for about 7 minutes and now take 1 orange and peel the rind off of it. Now, throw the rind into the saucepan and pour the orange juice from the orange in as well. The last ingredient to add is 1/2 cup Splenda and mix together in the saucepan. Let this simmer for another 7 minutes, watching it to make sure it doe...

How To: Create a Nicole Richie inspired low messy Soho updo

In this tutorial learn how to get a messy, low updo in the style of boho queen Nicole Richie. Nicole has always been true to herself when it comes to style - whether she is traveling on "The Simple Life", partying in Los Angeles nightclubs or raising her two adorable children, Nicole is never anything short of chic. This updo is easy to do and you will have so much fun wearing it everywhere you go. So, if you are a fan of Nicole, or at least a fan of her hairdo, check it out and try this styl...

How To: Make an elegant fall flower arrangment for a home

The self-proclaimed "Flower God" was shopping the other day when he came across a vase that he could not resist purchasing. He shows us how to create a beautiful flower arrangement. He works with two different heights: a high plain and a low plain. He wires up some flowers so that they hold their shape better, clustering them down at the bottom. He then accents the low section with some Japanese Lanterns which project outward from the lower section. Next come the flowers for the height, tall ...

How To: Use the XPS Document Writer function in Windows Vista

While printers are not normally considered to be at the leading edge of computer technology, these devices have evolved at a lightning pace over the years. Before today's low cost, high-quality inkjet and color laser printers, we used low-quality dot matrix printers and slow laser printers where quality and performance of printing was often questionable. Additionally, documents that looked correct on screen often came out looking differently on paper, due to differences between what the scree...

How To: Play Minecraft on an Android smartphone

The low system requirements of Minecraft make it ideal for playing on an Android smartphone. If you're looking to find out how to download, install, and play Minedroid, a version of Minecraft designed for your Android phone, take a look at this walkthrough and check out the download options below.

How To: Count cards in Blackjack

In this tutorial, we learn how to count cards in Blackjack. The basic principle in counting cards is that high cards are better for the player and the low cards are better for the dealers. There's a high concentration of Aces and 10's which gives you a higher chance of blackjack. 10's will increase the chances the dealer loses and you win. It's not hard to count cards, it's a simple system of adding and subtracting by 1. It is very simple where you learn how the high and low system works. Onc...

How To: Cut monitor feedback with StudioLive 16.4.2

In this video, Rick show us how to cut monitor feedback with StudioLive 16.4.2. First, assign your microphone to ox 1. Then turn it up and go to the master output of Ox 1 and turn it up until you hear feedback happening. Then, hit the select button on Ox 1 and you can change the compression for any channel. Take out low rumble by putting the low band on and putting it in shelf mode. This will create a high pass filter. Take out frequencies below 130 hertz and then go back to ox 1 master and t...

How To: Make low-cholesterol deviled eggs

In this tutorial, we learn how to make low-cholesterol deviled eggs. First, boil your eggs until they are cooked all the way, then cool them off. Peel the shell off of the eggs, then cut them in half and remove the yolk from the egg. Lay these on a serving plate, then chop up some fresh pickles with a knife and fork. After this, scoop hummus into a bowl, then add in the pickles with this along with some mustard. Mix all of this together until it's well combined, then spoon the mixture into th...

How To: Increase your computer's low virtual memory

In this video tutorial, viewers learn how to increase a computer's low virtual memory. Begin by clicking on the Start menu. Then right-click on My Computer and select Properties. Then click on the Advanced tab and click on Settings under Performance. In the Performance Options window, click on and Advanced tab and click on Change under Virtual Memory. Now select your hard disk and check Custom Size. For both Minimal Size and Maximum Size, set it at 2500 MB. Finish by clicking on Set and OK. U...

How To: Make a low fat alfredo sauce

Chef Jason Hill teaches us how to make a low fat alfredo sauce. First, take a head of cauliflower and cut it in half, then cut all the florets out of the head. Now, place the cauliflower in rapidly boiling water until it's extremely tender. While this is cooking, melt 1 tbsp butter and Italian seasoning with minced garlic in a saucepan. Then, add in 1/2 c of cream and stir rapidly. Bring the mixture to a simmer for 1 minute, then add 1/2 c fresh grated parmesan cheese and let simmer for anoth...

How To: Cook refried pinto beans on an oven range

In this video, we learn how to make refried pinto beans on the oven. You will start out with 1 pound of pinto beans, and take out any rocks or dirty beans. Next, put the beans into a pot and rinse them off with water. After this, put them in a large put and add in 12 c water with a clove of garlic. Let the beans come to a boil, then lower the heat to low and cover the pot. Cook for an hour, then add in 2 tbsp salt. Cook for one more hour, then try them to make sure they are finished. Now add ...

How To: Do a high pitched scream

Cory teaches us how to do a high pitched scream in this video tutorial. This is the same as a low scream, just higher in pitch. The first this to do is to let out a lot of air when you are using a high pitched scream. This is the opposite of what you would do for a low pitch yell. The next thing to do is to position your tongue in your mouth. The tongue should be up to the front of your mouth touching your bottom teeth. The last thing to remember is to use a different spot in your throat, fin...

How To: Make a talking animals effect using After Effects

A LOT of movies have featured talking animals. Especially now that the technology is readily available to even low-budget filmmakers to make animals appear to be talking very realistically. If you've wanted to make your own talking-animal film, this video is here to help. It wills show you how to make animals talk using After Effects, creating and syncing mouth movements to fit your sound and leaving you with one charismatic cat, dog, fish, or marmoset.

How To: Scream low through proper breathing

This video will show viewers how to scream through several tips and practice exercises which will train your voice. First, practice by doing lots of exercises which involve inhaling hard while making sounds through your throat. Next, do low screams by flexing your stomach very hard and focus on pushing out the air from your stomach rather than from your throat in order to do this properly. Try to add accents into your screaming. Next, practice how to scream high, once again focusing on pushin...

How To: Coach Young Football Players to Stay Low at the Line

Football is a dangerous sport, but playing smart and safe is the key to making sure you're not being hauled of the football field on a stretcher or in a neck brace. It's not one-hundred percent preventable, but how do you minimize the risk of potential deadly injuries to young football players? This video will show coaches a few drills to teach their young athletes to minimize catastrophic neck injuries. And the key is staying low at the line.

How To: Have a PH balanced diet

In this tutorial, we learn how to have a balanced PH diet. This type of diet assists the body in proper metabolism and helps it fight diseases. For this, you will need: a food diary, pH strips, foods with low acidity and alkalizing beverages. Make sure you consult your physician before starting any new diet. You will first need to start a food diary showing what effects your body's pH balance. Use the pH strips to see what type of foods effect you the most. Change your diet to eat foods that ...

How To: Shoot a soccer ball

In this video, we learn how to shoot a soccer ball the proper way. First, set the ball up to your dominant foot. Then, place the non-kicking foot around 6 inches to the right or left of the ball. Now you will aim to make solid contact with the laces of the shoe. Next, try and make solid contact with the laces of your shoe. Doing this will make sure the shot is powerful and not spinning. Also, aim to keep your foot as vertical as possible when making contact, which will send the shot low and a...