This video series covers the three offensive moves for low post situations. After an introduction to the 3 in 1 moves, see how to do the fake and fade away, the shot fake and pivot, and the fake shot fake shoot.
The limbo. Everybody knows what it is, but amazingly, only a small percentage of the population has actually participated in a limbo dance. Most think it's a thing for a huge party, but you only need a few to have fun with it. Find out just how low you can go by dancing the limbo with your friends.
The video shows us how to count the cards using the Hi-Lo system. This involves steps and the first step is to assign the values to the cards. Take any deck of cards and then assign the value '+1' to the cards from 2 to 6, value '0' to the cards from 7 to 9 and the rest of the cards Ace, 10, Jack, Queen and the King are assigned the value '-1'. This is a helpful strategy. When the count is higher, there are more high cards than low cards in the remaining cards. When the count is lower, there ...
You know how sometimes you'll wake up in the morning gunning for a fabulous hairstyle, then spend an hour curling your strands to perfection only to find that when you step outside it's raining? Rain literally rains on your hair parade because it brings lots of frizz-causing humidity and wetness.
In this video, we learn how to do cowgirl pigtails on American Girl doll Nicki. First, brush the hair out and then make a part down the middle so you have hair on both sides. Then, put one of the pigtails to the side. After this, go to the other side and brush it out again. Make this low and then tie a rubber band around the pig tail. To make it curly, you will take little pieces of the hair and curl them up with your fingers. Repeat this on the other side and then you will be finished with t...
In this video, we learn how to do your American Girl Doll's in a ballet bun. First, you will need to brush out your doll's hair and put it into a low pony tail or high, depending on where you want the bun on the head. After this, take the hair and twist it around the rubber band base and then take a thicker rubber band to tie around the bun to keep it in place. You can then place another rubber band around for decoration. This will finish the simple bun, which will be easiest to do on a doll ...
A natural, messy, and carefree hair look ironically involves a bit of hairstyling. But judging by how beautifully bohemian this low ponytail hairstyle is, it's definitely worth it.
In this video, we learn how to unload and repack bisque pottery from a kiln. First, take the top off and then take out the smaller pots from the larger ones and set aside. Then, remove the large ones and set aside as well. When you are re-loading this, you will place in the large ones first. Then, place the smaller pots in the large ones if they fit. Squeeze the small ones around where you can. Stacking some into each other is fine. Turn this on for around 30 minutes on low heat, then you can...
In this tutorial, we learn how to make a chocolate cake from scratch. You will need: sugar, cooking chocolate, white flour, black coffee, butter, orange juice, orange peel, eggs, and baking powder to make this cake. First, melt the chocolate into the coffee in a pot over low heat. Then, beat the sugar and butter until fluffy. Add in the eggs while whipping one by one. Then, stir in the chocolate mixture and mix until combined. After this, sift the flour and baking soda inside it and whip well...
In this tutorial, we learn how to make whipped body butter. Making your own body butter can save you a lot of money versus paying for it at the store, and you can completely customize it! First, you will need to heat up generic body butter that has no smell to it. You will heat this up with some water and oils that have your favorite scent to them. Heat this over low heat in a glass container to prevent it from burning. Then, you will add in any colors that you would like to make it look diff...
In this video, we learn how to play the "Beat It" electric guitar solo. You will want to focus on harmonics when you are playing this so it sounds just like the original song. Start out by playing the intro to the song, paying attention to where the highs and the lows of the song are at. Also play the different riffs and then play onto the first verse. After this, play the rest of the verses and incorporate the chorus in between. Once you finish with the song, you can add in lyrics to it and ...
In this tutorial, we learn how to play "Rock and Roll" by Velvet Underground on guitar. The chords to play this on the electric guitar would be bar chords D, C, and G. Play these together slowly at first so you understand the rhythm you are looking for. Once you have these down, you will have the basic sounds down for the entirety of the song. After this, play the first verse of the song, then play the second, chorus, and the rest of the verses. You will need to pay attention to where the pau...
In this tutorial, we learn how to jump higher and run faster doing plyometric exercises. Start out with an alternating exercise that you will rotate through all of and get progressively stronger within 10 weeks. In week on, start out with 15 speed squats. Then you will have 30 seconds of recovery followed by 15 lunges with each leg for a total of 30 lunges. Take another 30 second break, then do 10 lateral cone hops, barely touching the ground. Another 30 second recovery after this, then do 10...
This Halloween, forget store-bought prosthetics and expensive makeup artists. If you're looking for that creepy undead look, nasty nails are easily made at home. This video will show you how to make some horrific and ghastly fingernails for your zombie, vampire or other creature costume. The key to these Halloween nails are clear plastic report / presentation covers that you can get from any office supply store.
Elaborate hairstyles are great for those days when we want to feel glam, but what about mornings when you're running late and low on time or you just don't want to wake up earlier in the morning to insert velcro rollers in your hair?
Shooting home video is fun, and is a great way to get started on the path to a film career. But one thing that can kill your video is poor lighting. Not everyone is rich enough to a professional light kit, so what do you do to compensate? In this video you will get some great low budget, and even some free, tips on how to create proper lighting both in-doors and outdoors and tips on what to avoid in your scenes.
In this tutorial, we learn how to do the "Out of Vans Skate Park" glitch in THAW. First, turn on low gravity, then head to the hallway that leads into the skate park. Sticker slap to climb the fence, then find the area behind the fence and behind the black and yellow tape. Use a super jump to get out of this area, or walk around it until you find a wall that you can walk through. Once you find this, get on your board and ride to the balcony above you. Now, press 'x' to get on your board, and ...
The main complaint for this 1999 Jeep Cherokee, 4.0L, is that the Low Coolant Light keeps flashing on and that it keeps needing coolant. Nothing seems to be leaking on the ground, so where's the leak going? After doing the normal pressure test to spot the leak, and the combustion gas leak, and the overnight test, nothing seemed to work. The coolant leak could not be identified. So, it must be the cylinder head, right? But you need evidence of that first. Watch and learn how to prove your theo...
In this tutorial, we learn how to perform a turning open second leap. Start with a high shinnay on one and two, then a low shinnay on three and four. Stop with the right leg and ninety degrees to the left corner, then do a deep plea. Push off with your left foot and then take the right leg to the other corner. Hit and open second jump after this, making sure the left and right leg match each other. Rolling out of the jump, tuck the left leg and go to the front, then step up. When finished, yo...
In this video, we learn how to start doing pull-ups. First, stand up while you pull down on the machine at a weight you can handle. After this, do wide lat pulls using a weight that is heavy for you, but you can still handle. Next, do seated row exercises in sets to where you can't do anymore of them. Low cable rows are your next exercise, making sure you have the right form while doing them. Start to do W's next, while sitting down on your knees and using control with your arms. After this, ...
Are your electricity and water bills comparable with that of Raging Waters? Then it's probably the right time to consider how to save on your energy and water bill by taking small steps like assessing where you're at in your home, having an energy audit, and eliminate leaky faucets.
After a long, grueling day at work and a grueling commute home, the last thing you want to be doing is prying yourself away from the couch to start an hour-long dinner prep session. While we totally get that, it actually doesn't take much to make a meal at home.
Origami is a lot of fun (okay, and also a lot of frustration), but what often turns beginners off from the Japanese art form is simply that it requires special origami tissue paper. While it's true that thin paper made exclusively for origami is preferable for any origami project, you can substitute plain old printer paper instead if you're low on money or just out of origami tissue paper.
Bass players definitely don't get as much love as guitar players when it comes to glory and mainstream music popularity. After all, the base is the low-sounding, harmonizing complement to the lead guitar's riffs, offering a nice contrast but getting obscured in the process.
This video demonstrates the tripod method of setting up a campfire for cooking in the wilderness. In order to set up the tripod, you will need three large branches of hazel, some copper wire, and a hooked branch to be used to hang a pot from the tripod. The copper wire will be used to attach the hooked branch to the tripod setup and cord or rope may be substituted. Another method of cooking which is demonstrated is to cook food in a pot over some embers. A hole is dug in the ground and a fire...
In this tutorial, we learn how to understand Sacroiliac joint pain. This pain occurs where the spine connects to the pelvic region. This can cause a lot of inflammation which can lead to arthritis or pain. This can also occur if you have an injury, which will cause an muscle group to become smaller. Other causes include where you have an inflammation caused by rheumatic diseases that cause inflammation. Symptoms include pain in the low part of your back around your pelvis. Treatments include ...
In this tutorial, we learn how to install a ceramic tile floor. Before installing, you need to prepare a solid base. First, you want to take off the trim, then calculate the area of the room. Prepare the floor by inspecting low or high spots. You will want to apply mortar, then set the backer boards into place. Screw these into place, then finish covering the floor with seam tape. Apply mortar over these then let dry. Now, you can start laying your tile onto the top of this! Once you are fini...
In this tutorial, we learn how to increase hair elasticity. A great mixture that will help increase your hair elasticity is honey and water. When your hair is wet, it can stretch up to 50% longer than it is without breaking! If you have low elasticity, your hair will not curl well and the heat will not keep your hair curly. There are many products out there that will give you more elasticity to your hair. Putting moisture in your hair will also help. The last tip is to see your doctor and ask...
In this tutorial, we learn how to make pinto beans to compliment your BBQ meal. To start, soak 3-4 lbs of beans overnight in a large pot. The next day, add in 1 lb of chopped bacon, 2 qt beef broth, 1 qt chicken broth, 20 oz can diced tomatoes, chopped yellow onion, 1 tbsp chili powder, a dash of liquid smoke salt, and Lawry's salt. Place this on the stove on medium low heat with a top on for 3-4 hours until the beans are tender, then remove from heat and let the mixture set for around 10 min...
In this tutorial, we learn how to make tasty whipped cream with Marie. First, put in heavy cream to a mixing bowl, then add in almond extract. Whip this mixture with an electric mixer until you get heavy folds in the combination. Start out at a low speed so you don't get splashes going everywhere in your kitchen. It will take several minutes to get to the right consistency. When the mixture starts to grow, gently fold in your sugar to the mixture. Only add in a small amount at a time until al...
In this tutorial, we learn how to make hot parmesan artichoke dip. First, heat up a skillet and then grab your ingredients. You will need: 1 1/2 cups mayo, 3 jars marinated quartered artichoke hearts, drained and chopped, 2 cans chopped green chilies, drained, 2 cups freshly shredded parmesan cheese, and 4 tsp minced garlic. Combine all of your ingredients and stir together with a spoon in a slow cooker. Cover the cooker and let it simmer on low for 4 hours. Stir this mixture up when it's don...
In this video, we learn how to make sweet and hearty beef stew with Janice and Liz. You will need: peas, carrots, mushrooms, meat, tomato sauce, cider vinegar, maple syrup, and salt. Place these all into a slow cooker on low and let sit for around 6 hours. To finish the stew, add in a bit of flour and milk to thicken it. When you are finished, don't leave the meal out for more than 2 hours before placing the leftovers in the fridge. If you leave it out for too long, bacteria will start to gro...
In this tutorial, we learn how to make Japanese tofu flan. First, make caramel sauce by heating up 30g of sugar with 2 tbsp water in a saucepan. When finished, grind your tofu up then add with 2 oz of water and place into the blender. When finished, pour into a bowl and set aside. In a separate bowl, beat 2 whole eggs then add in 50 grams of sugar, and 45 cc of fresh cream. Stir this slowly avoiding any bubbles being added to the mixture. Now, combine all ingredients except the caramel, and s...
In this video, we learn how to serve fresh artichoke. The first way to use artichoke tips is to make artichoke chips! This is a great alternative to tortilla chips, and you can serve these by cooking the artichoke then removing the leaves and serving with some parmesan cheese on top and guacamole or salsa to dip it in. Next, the artichoke petals can be served with salsa and sour cream for a low calorie nacho. You can also cook the vegetable and remove the middle, then replace with soup or ste...
In order to remove car dents with reusable electrode, you will need to remove all of the paint first. For this project, you will need a sander, an electrode, and a hammer or mallet.
In this video tutorial, viewers learn how to cook a green bean recipe. Begin by heating a pan on an oven in medium heat. Then add some olive oil into the pan. Now place the green beans into the pan and slowly simmer it to let it cook the beans. Then cut a lemon in half and squeeze it onto the green beans to add some lemon juice. Mix it together with the green beans and turn the heat to medium-low. Finally, add some salt, lemon pepper and crushed garlic. Mix it together with the beans and let ...
In this tutorial, we learn how to make a microphone blimp. You will first need a shotgun microphone and a power module that attaches to the microphone. There will be low roll off switch on the bottom which is supposed to help with wind noise. Next you will need to build a blimp with a filter you can purchase from a farm supply store. Apply a steel reinforced putty to one side of it, and this will be your end cap. Place your microphone through this and then your microphone will become complete...
In this video, Dina Prioste shows us how to do a yoga arm balance pose. Warm up before you do this pose, to avoid muscle pull. Start in a wide lunge stance and work on getting your elbows down to the floor. If you can't do that, stack some blocks or books to where your elbows can stretch to. Now, sit back and stretch your foot, then go back to the same pose and get your shoulders down as low as you can. You can spread your arms out while doing this, and focus on relaxing and staying in balanc...
In this video, we learn how to make bacon on an electric stove top. First, having a large cast iron skillet will give you the best results when set on low then heat up to high. Add grease into the pan to heat that up as well. Next, add in some thick pepper bacon and sear the bacon. After the bacon has sat for a few seconds, flip the strips over and cover the pan with a lid. Covering it will help keep the temperature even throughout the pan. Leave the cover on for about 10 minutes, and check t...
See how to adjust the relative levels of low, mid and high frequencies when on the decks. While DJing might appear simple to the untrained eye, truly mastering the turntables requires as much time and dedication as mastering any other instrument. Fortunately, the internet is awash in free video DJing lessons like this one, which make the learning process easier than it's ever been. For more information, including detailed, step-by-step instructions, take a look.
