Low Fat Search Results

How To: Tune your guitar with the 5th fret rule

The ability to tune a guitar is a skill every guitar player should possess. With this tutorial, learn how to properly tune a guitar either using a digital tuner or by using the fifth fret rule. Though a digital tuner is by far a more convenient option, certain situations my require the player to tune an instrument by ear. Start by tuning the low E string and use that sound as a reference for the tuning of the other strings. If a tuning fork is unavailable, a guitar can still be tuned relative...

How To: Unclog a backed up toilet

This video shows you how to unclog a toilet using a plunger. Usually a toilet clog is caused by too much toilet paper. If the water runs out of the toilet, use towels on the floor to absorb excess water. You should place the plunger down into the toilet at an angle and start pumping. When dealing with a low water clog, you can flush the toilet while pumping to get more water into the toilet. You can use any type of plunger.

How To: Make a thyme seat

By combining plants and a garden seat together you can create a lovely living seat that will look good all year round and if you use herbs to make the seat it will also smell good. In this how to video we are making a seat using thyme, but you could also use chamomile, pennyroyal or any low growing, fairly tough plants. This type of seat is mainly decorative because for much of the time the plants or compost will be damp, but if you use a cushion when sitting on the herbs you will get a wonde...

How To: Make Korean stirfried dried anchovies, myulchi bokkeum

This tutorial Korean cooking video will teach you how to make stir fried anchovy side dishes. The sundried anchovy side dish is one of the basic Korean sidedishes, usually eaten with a bowl of rice. This is really low calorie and high calcium so Korean parents regularly prepare it for their children. When I was going to school, this was one of the usual dishes we ate all the time. My mom always prepared it for my school lunch.

How To: Make decisions from the high post in basketball

Learn how to practice quick decision making (pass or shoot) when on the high post and establish good basketball game rhythm. Videos two through four cover when and how to execute each option: jump shot, seal the post (pass the ball down to the player at the low post), and swing the ball (after setting the pick and sealing the post).

News: What the Irregular Heart Rhythm Notification Means on Your Apple Watch

Waking up your Apple Watch to see "your heart has shown signs of an irregular rhythm suggestive of atrial fibrillation" might come as a shock. While your watch can send you warnings if it detects a fast or low heart rate, those messages are pretty vague, while the abnormal arrhythmia alert can downright scary. So what should you do if you receive one of these AFib notifications?

How To: Customize Your Weekly & Daily Goals in MyFitnessPal

When you set up your MyFitnessPal account for the first time, it asks for a checklist of personal info to create nutrition and fitness goals for you. Whatever you decide then, it's important to know that the goals provided to you are not fixed. If your doctor or nutritionist recommends a new plan, or you simply want to change up your routine, you can customize your weekly and daily goals.

How To: Earn the "Industrial Accident" Achievement in BioShock: Infinite

If you enjoy merking baddies in BioShock: Infinite, then this achievement (aka trophy) should be a pretty fun one to go after. The "Industrial Accident" achievement is unlocked after killing 20 enemies with the Skyhook. In order to perform a Skyhook kill, you will need your enemy to be at low health and then press Y on the Xbox 360, Triangle on the PS3, and Space on the PC. It has been suggested to complete this achievement earlier on in the game since the enemies will naturally be a little e...

How To: This DIY Baby Monitor Uses Lasers and a Wiimote to Detect Your Child's Breathing

Proud new papa Gjoci wanted to make sure he never had to worry about whether or not his baby girl was breathing, so he built this amazing breath-detecting baby monitor using a Wii remote, a printed circuit, and a laser. First, he opened up the Wiimote and took out the camera, then used an Atmel Atmega88 microcontroller to make a printed circuit. Low-power infrared lasers shine on the baby's clothing and the Wii camera detects the motion of the baby's breath, activating an alarm if the motion ...

How To: This DIY Pneumatic "Mauler" Fires 300 Ping Pong Balls Per Minute

Here's an awesome weekend project that could leave you with a fearsome "Ping Pong Ball Mauler" capable of firing hundreds of balls a minute at your unsuspecting neighbors. Christian Reed built it out of a poly drum and a homemade pneumatic device. He turned a standard shop vacuum into a high volume, low pressure system that allows his contraption to continually fire a constant stream of ping pong balls at a rate of hundreds of balls a minute. Best of all, all of the parts he used can be bough...

How To: Make individual cheese souffles

Maria makes "easy and elegant Cheese Souffles" that are perfect for an appetizer. a main course, or a light main course. The recipe can be made in advance and kept in a refrigerator right up until cooking; and, takes very little time to prepare.

How To: Do a pec pump chest workout to gain muscle for advanced bodybuilders

If you've ever seriously committed to an exercise program (so we don't mean hitting the gym a week in a row because of vacation guilt and then stopping entirely), then you'reknow what happens after doing the same round of exercises a few times: You plateau. It's super frustrating because you know you're trying your hardest, but what happens is your muscles go into maintence mode and are adjusting to your exercises, so they don't have to work as hard. How do you still gain muscle and keep losi...

How To: Properly braise a lamb shank

This video demonstrates how to prepare Braised Lamb Shanks. To begin, season them with coarse salt and cracked black pepper. In a warm Dutch Oven, heat 2 T. of olive oil. Place shanks in the Dutch Oven. Braise lamb shanks. Brown lamb shanks on all sides. Add celery, mushrooms, carrots, onions, bay leaves, rosemary, additional black pepper, and garlic. Add wine.

How To: Make a bacon & egg pot pie

If it’s a cold and miserable day out then bring the fun of a picnic inside with a bacon and egg picnic pie. It’s not very hard and it makes a family size pie to share with family, friends or to have for the rest of the week. Pie are compact flavorful and fun to eat.

How To: Make fake bacon, or vegetarian bacon

Ms. Joni Marie Newman from Just the Food teaches us to make Bakin Bits without hydrogenated fats. She tells us that it's cheap, it's easy, and it only takes 10 minutes to make Bakin Bits. She starts by taking granules in a bowl. In another bowl, she takes liquid smoke and adds water and salt. Then, she takes the liquid smoke bowl and pours it over the granules. Then she mixes it all together with her fingers. At that point, she tightly covers the bowl with a plastic wrapper and keeps it in th...

How To: Make Asian style hoisin barbecue pork ribs

In this video tutorial, viewers learn how to make a hoisin barbecue pork ribs. Users will be using a spare rib. Begin by cutting off the membrane and any fat. Then cut the ribs in half for easy handling. Now put the ribs in a bag. Now add in the following ingredients in the bag" hoisin sauce, pineapple juice and chili paste. Now mix it around by massaging the bad and let the ribs marinate overnight in the refrigerator. Now remove the ribs and place it on a towel to remove the excess sauce. Th...

How To: Make St. Louis style BBQ ribs

Babbabooey begins his master piece by introducing the ingredients that are required to make St.Louis style BBQ ribs. He starts with two packages of ribs that contain 6 ribs in each package. He then goes on to describe the special BBQ sauce he uses, and includes the ingredients used to make that sauce. Utensils are needed such as a machete, and two types of probe thermometers. After chopping an onion he mixes it with the BBQ sauce and pours the mixture into a small bread tin.

How To: Prepare steak for grilling

Summer Kitchen shows us different ways and options in preparing steaks for grilling. Basics on preparing steak for grilling: Let steak sit at room temperature for at least 30 minutes before grilling to allow for even cooking. Trim excess fat from the steak. Brush the steak with oil and season with kosher or sea salt and ground pepper. For even more flavor, you can also make rubs, glazes or marinades and use them on your steaks before grilling. For a sample rub mixture, you will need: chili po...