How To: Tone your deltoids with speed tube shoulder presses
Learn how to do speed tube shoulder presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do speed tube shoulder presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
In this tutorial, we learn how to lose belly fat fast with a four minute workout. The overview of the workout is there are 8 different exercises that are 20 seconds each. There are 10 pushups in between each exercise and absolutely no rest for these four minutes. This is not for beginners, so make sure you are conditioned before you start. The first exercise is knee ups at level one, then knee ups at level two. After this, do knee outs at level one, then knee outs at level two. Now do three k...
This video demonstrates how to hit a golf ball low. Wood clubs and iron clubs require completely different methodologies. If you are trying to hit a low iron shot, you are trying to de-loft the ball and have the ball come out on a low trajectory. The easiest way to do that is to put the ball further back in your stance. This is true whether you are using a 5 iron, a 7 iron or a 9 iron. Place the ball back towards your right foot. Put more weight on the left side and lean the club handle forwa...
This video will show you how to install the slim color patch plug-in for slim colors on the PSP Fat. With this plug-in you can use 27 of 30 backgrounds at PSP Color Themes. To install the plug-in just use the following instructions: Download the Slim color patch plug-in pack. Unzip the slim color patch file and extract the files like in the video. Enter the recovery mode on your PSP, go to Advanced and enable USB Flash0. Follow the next instruction until you successfully install the plug-in t...
It seems like people are always trying to lose weight..but what if you have the opposite problem? Whether you’re recovering from an illness, are a growing teen, or you are an athlete trying to bulk up, a little information can go a long way in helping you pack on a few extra pounds.
Here is a great idea for gifts for absolutely any holiday, give the gift that everyone likes, delicious homemade chocolate chip cookies! Make these cookies with the whole family and then package in a decorative tin.
Mujaddara has always been considered poor man's dish throughout the ages in the Middle East but currently it is considered a very healthy dish that provides a balanced healthy meal , with healthy fat, protein and carbohydrates. This dish is a very flavorful dish too.
Samsung just announced that the Galaxy S8 is getting a fresh coat of paint, launching a burgundy red color of the flagship in their home market of Korea. There is currently little information about whether this color will come to the US for the S8, but this could be a preview of things to come. The Galaxy S9 is set to arrive in January and may also come in a beautiful red variant.
Selfies' reign on social media and pop culture has not really lost any steam since it was declared the word of the year back in 2013. We've had the much-mocked selfie stick, and even an ill-fated TV show named after the term. So what's next? Well, if you're phone maker Oppo, you're banking on the next big selfie-thing being the dual selfie camera.
Diabetes is a well known metabolic disorder occurs due to disturbance of insulin level in the blood leading to high glucose level which has a very serious impacts on our body To Avoid Diabetes; You Have to Do Four Things
They say that ignorance is bliss, and that is exactly how I feel about counting calories. They simply don't exist if I don't check them, right? For those of you who are much healthier than I am, General Electric wants to count them for you, via your microwave!
I hate typing in my password every time I want to install an application on my iPhone. My fat fingers make it so that I rarely get it correct the first time. If you're like my mom, you might not even remember it. Keyboard shortcuts are not a viable option either, since they are disabled for passwords.
Part of the reason bacon tastes so good is because of its high fat content, but that also means that it shrinks significantly when you cook it. How much it shrinks depends on how fatty it is and what method you use to cook it. Bacon cooked on the stovetop shrinks quite a bit more than bacon that's baked in the oven. DIY blog Franalan tested a Pinterest tip that claimed rinsing bacon under cold water before cooking it could reduce the shrinkage by up to 50 percent. Yes, we just wrote about how...
So, what has Arnold Schwarzenegger been up to since his role as the Governator? Besides his resurgence in Hollywood and spooking gym members as Howard Kleiner, he's getting culinary on us.
If you have an older Samsung Galaxy Y smartphone, one thing you should be doing is using an microSD or microSDHC memory card to help improve your Android's processing speed and make it easier to transfer large or small files easily. These cards are also compatible with certain cameras and can be inserted into some computers. While all this is all good and well, you'll still need to know how and where to put your SD card in order to indulge in any of these benefits. Your Samsung Galaxy Y (the ...
I've never been a huge fan of the traditional roasted turkey at Thanksgiving. Different parts of the bird finish cooking at different times, so by the time the legs are cooked through, the breast meat is totally dry. If you don't want to go the deep-frying route, how can you still end up with a moist and delicious turkey?
Step 1: Making a Pear Leek & Curry Soup Is Easy and Perfect for Spring. Step 2: 1 Tablespoon of Butter
You know what I had for breakfast today? A ham and cheese sandwich with a glass of orange juice. Now, there's nothing wrong with a ham and cheese sandwich, but some nice, warm, fluffy pancakes would have made my day. I wish I would have seen this Reddit post earlier this morning.
See the low cost fluorescent lights Bill Myers uses when shooting video, and how to quickly set your camcorder to get perfect color under these lights.
Have you ever looked at a piece of fruit and thought to yourself, "you suck, fruit, sitting there all smug and happy, I wish I could just destroy you here and now?" If so, read on—your favorite Fat-man is going to show you how you can get your revenge on that happy smug fruit sitting in your fridge by breaking an apple in half with your bare hands.
Zabernism. What exactly is it? It's a term that originated in 1912, during an incident involving an overzealous soldier who killed a cobbler for smiling at him is Saverne, a small town in Alsace in north-eastern France. The said event ultimately triggered an intervention from the army who took over the power from local authorities.
What if you could have a secret hard drive connected to your computer that only you could activate? You can! Samimy shows you how to hack a remote controlled toy car and make a super secret hard disk drive in your computer, accessed via a secret activation key. This hidden emergency HDD can only be controlled by your key, regardless of how many people use your computer.
A nice juicy, grilled slab of meat is every man's idea of a perfect dinner. The flaming fire, the torched meat and the smell of charred delight, but barbecuing can be really unhealthy, mostly for the prostate. So, what better time to learn how to grill your meats to prostate perfection than November… um… Movember?
If it's not hurting, it's not working. At least this saying is true when it comes to exercise. While low-intensity workouts like walking or doing standard crunches are good for your body, if you're looking to lose weight and tone up quickly, you must commit to doing some killer exercises.
Micro misters allow for low volume of water over a wide area. They give good moisture coverage. Systems can be pulled up, changed and made into what you need it to be. Keep potted plants separate from other plants. They should have their own system. There is a system to encourage growth of root systems of various plants. Shrubs get two emitters in case one clogs up, the plant still has moisture. Having the water at the base of the plant limits weed growth. There is a temporary system to get t...
Sweet and sour sauce makes everything taste better. You can add this tangy dip to fish, chicken, meat and even tofu for an Asian flair. In this tutorial, Betty will show you how to use simple household spices to whip up your own easy batch. Enjoy!
In this video, Betty demonstrates how to make sweet and crunchy sesame seed brittle. This is hard candy, packed with sesame seeds. It's easy! So easy, in fact, that this free video cooking lesson can present a complete overview of the process in about nine minutes. The full recipe follows below.
In this tutorial, learn how to make an entirely unique salad with Betty. This loaded baked potato salad is warm and delicious and makes a perfect addition to any gathering or picnic. Enjoy!
Need to eliminate those pesky leg hairs but want to bypass the credit card bill? Then read below for a homemade sugar wax recipe and watch the video to learn how to rip off your hair!
In this clip, Chef Jason Hill brings you down to Hawaii and gets a piece of chicken from a North Shore roadside huli huli stand. This chicken is so amazing, that Chef Hill nabs the recipe and shows it to you in this clip. This recipe is very tasty and serves up great fresh off the grill. If you would like to bring a little bit of the tropics to your next picnic, try this dish out - you won't be disappointed!
Angelina Jolie could probably style her locks into a day-glo orange fauxhawk on the red carpet and still be the most beautiful and fabulous woman there. In short, she's gorgeous enough that she can keep most of her makeup, hair, and dress choices simple.
In this how to video, you will learn how to use the fawn feeding bleat. This is very effective for bow hunters. The call is easy to use. The key is when you make the sound, make it low and desperate. The fawn is hungry and calling to a doe to be fed. Make sure there is a sense of concern to it. Cuff it to create resonance when you make the call. You can make two or three of these calls. Hesitate for ten to fifteen minutes before making the call again. A doe should respond to feed the fawn. A ...
In this video, we learn how to make a croissant with ham, eggs, cheese and veggies. You can customize this to make it just how you like! To begin this recipe you need: 4 already made croissants, 4 eggs, 1/2 bell pepper, 1/2 tomato, 4 cloves garlic, 4 tbsp olive oil, 2 tbsp butter, 2 tbsp flour, 3/4 c cheese, 3/4 c milk, ham, 1/2 c mushrooms, and spinach. Next, heat your skillet over medium and pour in olive oil. Now, chop up your veggies and place into the skillet to cook. While they are cook...
An asphalt driveway looks good when new but over time, wear and tear will show. This video by Lowes.com shows you how to clean, repair and reseal your driveway to maintain it and make it last. Before starting the job, check the weather for a few dry days. Tools and materials needed are listed highlighting safety equipment to be used and precautions to be taken. Weeds, stains and dirt are removed and a low pressure is used to rinse the driveway clean. Crack sealant is used to repair smaller cr...
Recipe 1 lb green asparagus, trimmed and cut into slices on the diagonal 3 tbsp olive oil, divided 1 lb colossal sea scallops 1/2 tsp black pepper 3/4 tsp salt, divided 1 Clove garlic, minced fine 1/3 cup Nobilo® Sauvignon Blanc 2 tbsp Plugra® butter 2 tbsp mascarpone cheese 1 tbsp fresh tarragon, chopped zest of 1/2 lemon, for garnish Heat 1 tablespoon olive oil in a large skillet over medium high heat until hot, but not smoking. Sauté asparagus until tender (about 5 to 6 minutes). Transfer ...
This video describes how to prepare the tapioca sago. First take 2 cups of tapioca and wash, drain and soak in ¬O cup of water. Soak it for two hours minimum. Then the tapioca will become softer and become larger in size. Next take a pan and take 2 table spoons of oil and one table spoon of oil in that heat it for a while. Next ¬O teaspoons of cumin seeds then add green chilies and then add 2 table spoons of peanuts. Once the peanuts are fried, add the slices of potato. Next add the ¬º spoons...
In this video from nmsuaces we learn how to care for the Mexican elder tree. This is a widely used tree but it is not a good windbreak tree. It could have limb breakage. It's native to northern Mexico and southern California and is found in New Mexico. The sprouts on the tree need to be broken off the sides of the tree otherwise they are taking energy away from the rest of the tree. When it goes through its dormancy, you need to keep dead wood out of it. It needs a water source near it but it...
John White and Rosemary Maddox Master Gardner will teach us how to prune our hybrid t-roses. To begin, you’ll need a set of bypass pruners, long handles loppers for branches or canes, which are bigger than your thumb. You may also need a pruning saw, 10% bleach solution which is 10 parts water + 1 part bleach., an old dog bowl for the bleach, gloves, and a low stool. Begin with the bypass pruners clipping all branches that may be crossing or too close to the main branches that you will keep. ...
Niho Ryori demonstrates how to make tonjiru or butajiro, pork and vegetable miso soup. First, cut carrots into quartered slices. Do the same with a giant white radish. Repeat the technique with a potato and add them to water. Scrub a root under running water and peel off the skin. Shave off slices of the root and put them in water to prevent discoloration. Dice small squares of par boiled gelatin. Cut a spring onion into diagonal slices. Heat a low-flavored oil in a pan and add all the vegeta...
In this video from nmsuaces we learn about choosing the right evergreen tree for your landscape. Upright Junipers are very good for the landscape. A topiary pruned juniper is something that the homeowner can maintain in the spiral form it is. An Austrian black pine is good for lower types of settings and low end soils. A Tanyosho pine can get to be about 10-12 feet and that would fit many landscapes. A Japanese black pine is a fast growing tree, and grows twisting an irregularly. Deodor Cedar...