Low Fat Search Results

How To: 10 Quick & Easy Herbal Drinks That Relieve Aches & Pains

When a headache strikes, I reach for the nearest painkiller. Forget closing my eyes, laying down, or even applying an ice pack—I seek the quickest and most immediate relief possible, and normally that comes in the form of pills. However, fast relief can be found from another, more natural source: herbal beverages. So if you're tired of popping pills when you have aches and pains, try some of these herbal drinks out instead.

Polenta vs Grits: Why Grits Wins (Even When a Recipe Calls for Polenta)

Polenta can cause risotto-like anxiety for the most experienced cook. First of all, making polenta is time-consuming—it can often take upwards of 45 minutes (unless you use this shortcut). And in the midst of this long cooking time, you're constantly stirring to keep the polenta from becoming lumpy. Even after taking the utmost of care, the polenta can still turn out too loose, too firm, or too grainy.

How To: 10 Reasons Why Drinking Gin Can Actually Be Good for You

Alcohol isn't exactly considered a healthy lifestyle choice; more often than not, it's associated with empty calories and bad decisions. But that doesn't mean there aren't a few benefits to drinking in moderation. In fact, gin is a liquor with a wealth of potential benefits to offer. So read on, and discover ten ways in which gin might actually be a good drink for you.

How To: 5 Reasons You Need a Pizza Stone in Your Kitchen

It goes without saying that a pizza stone is one of the keys to making a perfect pizza. The science behind pizza stones is relatively simple: the stone conducts and holds heat, which keeps the oven temperature steady even when a cold ingredient (such as an uncooked pizza) is introduced. This not only helps the pizza cook more evenly, but also allows the bottom to get crisp.

How To: Turn Boring Ol' Cauliflower into Delicious Pizza Crust, Chips, & Fried 'Rice'

Many of you have heard of "ricing" cauliflower. If you haven't, you're missing out making this one-note vegetable into a variety of main and side dishes. The ricing process is so simple, fast, and easy that even the most novice cook can swing this. One you complete this prep step, you will have an ingredient so versatile that you can easily fool your kids into eating their veggies without them ever knowing it.

News: Banks Around the World Hit with Repeated DDoS Attacks!

In recent weeks, major bank websites around the world have experienced outages after being have been hit with Distributed Denial of Service (DDoS) attacks. Although few, if any, of these banks have been totally knocked offline, these DoS attacks have dramatically slowed the response time of their websites to legitimate customers. The most recent victim was the Royal Bank of Scotland. Due to this attack, RBS customers were unable to access their accounts for about an hour last week.

News: Chinese Hack of U.S. Employment Records Reveals the Weakness of Signature-Based Defense Systems

With each day that dawns, there is a new, major hack that makes the news headlines. If you are paying attention, there are usually numerous hacks each day and far more that never make the news or are kept private by the victims. Every so often, a hack is so important that I feel compelled to comment on it here to help us learn something about the nature of hacking and IT security. This is one of those cases. Last week, the U.S. Office of Personnel Management (OPM) revealed that they had been ...

Hack Like a Pro: Digital Forensics for the Aspiring Hacker, Part 5 (Windows Registry Forensics)

Welcome back, my aspiring hackers! As I mentioned in earlier posts, the best hackers (or at least those not behind bars) have a keen understanding of digital forensics. If I am tasked to intrude upon an enemy's file server to retrieve war plans, such as in this tutorial, it is essential to my country's (and my own) well-being that it not be traced back to me. Understanding digital forensics helps us to leave without a trace and never have a trail back to us or our employer.

How To: Make Dulce De Leche in a Can (A Tasty 1-Ingredient Dessert)

Dulce de leche is a beautiful, caramel-like spread that you can slather onto bread or use to flavor cakes, cookies, or flan. You can also use it as a drizzle for ice cream, chocolate candies, and pastries. It tastes like heavenly toffee, translates roughly to "milk candy," and is popular all over Latin and South America. A version of the confection is also popular in the Philippines, in Russia, and is known in France as "confiture de lait." The traditional way to make dulce de leche is to slo...

How To: Save Battery Life on Android by Turning Off Pixels (No Root Required)

Many modern Android devices use a display technology called AMOLED. These screens differ from traditional LCD displays in that each pixel emits its own light, so a backlight is not required. Even better, when rendering a black element on the screen, AMOLED displays simply don't light up the associated pixels, meaning virtually no power is used. Since black pixels use little to no power on an AMOLED screen, more black pixels means lower battery consumption.

How To: Cook Polenta in 15 Minutes Instead of 40

I became a big fan of polenta while studying Italian cooking. Previously, it never occurred to me that ground corn could create a dish that could rival the best pastas or potatoes. Those rich, golden bowls of cornmeal, cooked until tender and flavored with good olive oil, butter, sea salt, and fresh herbs soon became one of my favorite things to eat.