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How To: Do deadlifts properly

The deadlift is a great way to build muscles and strength in the lower half of your body. It is one of the oldest known weight lifting excersises and is vastly used around the fitness world. Even though it is pretty popular, some people still do it incorrectly. This video will show you exactly how to do deadlifts properly.

How To: Survive a knife attack from behind

This video details how to survive a knife threat from behind. When threatened from behind with a knife, do not attempt to move the body first, this will result in the attacker maintaining the capability to thrust the knife into the body. When threatened, place arms out and low in a submissive position, this is to be followed by moving the left arm backward in a sweeping motion to push aside the arm which is holding the knife. Once the arm is moved, turn the body and bring the elbow up into an...

How To: Design a fall-themed candle centerpiece for your table

Are you looking for some fresh ideas to decorate your table for Christmas or any other special occasion? Then watching this video might give you some new and creative ideas to transform your table. The Flowergod shows you how to design a beautiful and innovative candle centerpiece for your table. He uses pine needles, cedar, pine cones and roses to create a decorative style. The candle is placed above a container to keep the wicks dry and the greens are placed in the container with some water...

How To: Stop procrastination by dealing with the facts

glemo teaches you how to stop procrastination. This is like termites eating at the foundation of a house. It eats you up inside and you need to learn self control and discipline. You have to discipline yourself to do the things you do now, or you will feel regret later. First off, you need to diagnose your problem and admit it. Think of your life or your activity as an onion. There are different layers and different components. You need to break your task into smaller ones. You have to trick ...

How To: Make a poached egg

This is a tutorial segment of how to mount poach an egg. It's simple and easy. All you need for this are a large frying pan, a long spoon, vinegar and an egg. First, turn the stove on and heat the pan to medium heat. Fill the pan half-full of water and add a few drops of vinegar. The vinegar helps keep the egg together in water. Wait for small bubbles on the edge of the pan. Drop in your egg. Cook on low heat for 3–4 minutes. The egg will then pull back together towards the top of the pan. Af...

How To: Disable Aero in Windows 7

A video from HelpVids that shows how to disable Windows Aero visual style in Windows 7. Nero makes your windows look more beautiful by adding effects like transparency / translucency, live thumbnails, live icons etc. All these effects however use valuable system resources like memory (RAM) and processor time. This may lead to a noticeable decrease in performance in some PC configurations especially those in which the processor speed and the amount of RAM is low.

How To: Use & adjust shutter speed

Have a passion for photography but know nothing about the basics? This video might be a great place to start on the topic of shutter speed. Shutter speed is the amount of time that the film, or your digital sensor, is exposed to the light. Whether it be outdoors, at night, or low indoor light, the shutter speed allows your camera to take a photograph with the correct amount of exposure in reference to how much light is readily available in your setting.

How To: Make Pakistani peas pilaf or pulau

In this video the recipe of Peas Pulao has been demonstrated. Peas pulao is made out of Basmati rice and it has to be soaked for about 30 minutes. For this, you need to first add oil in a pan and add bay leaf and seeds. Then add some sliced onions and fry till golden brown. Next add the peas and fry further. Then add water. Water has to be double the quantity of rice. So if 1 cup of rice is taken, then 2 cups of water would be required. Add the rice and salt. Then cover the pan and cook on hi...

How To: Clear Your Cache on Firefox

Steps to clear the cache on Firefox and delete unnecessary temporary files from your computer. In your Firefox browser go to TOOLS. Click on OPTIONS. Then go to PRIVACY tab. Click on PRIVATE DATA section and click on SETTINGS. Now you can clear the following items: browsing history, download history, saved form information, cache, cookies, saved passwords, authenticated sessions. Check what you'd like to remove, specially the cache option. Mow click on OK button. click on CLEAR NOW and click ...

How To: Play "Tears In Heaven" by Eric Clapton on guitar

Ballinguy556 shows you how to play "Tears in Heaven" by Eric Clapton. You need an acoustic guitar to begin. You will be learning the main riff. Take your thumb and play the open E string, hammer thumb on E string and then play the open the A string. Then play the A cord bar. Then pluck E, G, E strings. Move your D cord up a step and low E. Play a F cord together and the base next. Then play an open E the same. Then play a D in the same together, base pattern while lowering your index down a h...

How To: Bake a traditional homemade bread

Learn how to make old style traditional bread easily at home. 1 Prepare your ingredients and let them come to room temperature. 2 Attach a dough hook to your mixer. Put all the ingredients in your work bowl and mix for 3 -4 minutes on low until the dough pulls away from the sides of the bowl. 3 Let the dough raise for about one hour and twenty minutes. Punch down the dough for a second time. Let the bread sit about 10 minutes. 4 Preheat oven 375 degrees. Place bread in baking pan. Cook for 35...

How To: Completely erase all the data on your hard drive

In this video the instructor gives tips on how to erase a PC hard drive. An MIT study shows that 74 percent of the discarded hard drives contain private data on them that can be read and recovered by others. So you should learn how to completely erase all the data so that no one can recover or read from it later. Now formatting the drive or deleting a few files wont do it. For this you will need to have a proper software that meets or exceeds that US Department of Defense standards for data r...

How To: Season a cast iron pan

A Food Network chef gives the low down on seasoning a cast iron pan. Cast iron pans need to be seasoned before use because it will make your pan stick resistant and last a lifetime. Another plus of seasoning your cast iron pan is that you will not have to use any additional oil when you are cooking. The cast iron is a great heat conductor and the whole pan heats evenly instead of just in spots. To season a cast iron pan you will need to take a neutral oil, vegetable oil works fine, and rub it...

How To: Make chocolate Mars Car crispies

In this video, the chef, David from "the one pot chef" , is demonstrating a healthy recipe for those who love to eat some healthy snacks. It is called Chocolate Mars Bar Crispies. This is basically made with chocolate and cornflakes. Instead of cornflakes, some other cereal can also be used. In this, the butter and Mars bars are first melted on low heat. The chef has chosen Mars bars as it has that sticky caramel and chocolate coating. After the chocolate and butter is melted, cornflakes is a...

How To: Make a good basic Youtube video

Rick teaches the secrets of making a good basic YouTube video in easy steps. Some tips are given below. When creating a YouTube video first assume that your audience has a 10 second attention time. If your introduction takes more than 10 second cut out the part while editing, keep it to 10 seconds only. The second tip is to go for a good lighting, always shoot indoors using your indoor lights itself. If you are using a microphone in the camera to record, always stay very close to the camera. ...

How To: Sync Twitter with Facebook

Syncing Twitter with Facebook is what we learn to do today. Go to your left hand corner and click applications. Go to browse more application and type in Twitter sync. It will pull up the application. Click on that. Go to tweet sync on Facebook and then become a fan. Then you will go to application. There are some nice options so you're not swamped with tweets. Now click on if you have a private Twitter account and enter your Twitter id. Now whatever you tweet or Twitter will automatically be...

How To: Upload Facebook pictures

To upload pictures to your Facebook account, this video instructs, you'll want to start by knowing where the exact picture or pictures you're wanting to upload are located on your computer. Then, from your main Facebook account page, click on "photos". From here, you decide how private to make the photo. Then, remembering the location of the photo you wish to upload, you must go there and click on it. That done, you can choose a caption for the photo, and click confirm. The biggest social sit...

How To: Clear private data in Internet Explorer 8

ClearTechInfo presents a how-to video on clearing Internet Explorer 8's browser history. Computer users are reminded that the only silly question is the question not asked. In the video, the viewer is shown that by clicking the button marked "Safety" in Internet Explorer 8 the "delete browser history" option is revealed. As long as each option is clicked, the history for the computer user is deleted. The browser history, cookies, cache, and passwords can all be deleted with the click of the b...

How To: Make southern shrimp & grits

This video is an excellent demonstration of how to make Southern Shrimp and Grits. The author of this video demonstrates how easy and simple it is to cook a tasty meal of southern shrimps and grits. The use of olive oil for its preparation makes this food very tasty as well as healthy. The low saturated-fats content of shrimps contributes to the health factor of this recipe. Also, there is high fiber content, thanks to corn grits, which makes this a healthy, high energy food without the calor...

How To: Make a creamy mac and cheese with Paula Deen

Paula from the Food Network shares her recipe for creamy macaroni and cheese made with a cheddar cheese soup in a crock pot. First, melt a half stick of butter and mix in two and a half cups of sharp cheddar and melt it together. Put that mixture into the crock pot, then add a can of cheddar cheese soup, and mix. Add a half cup of sour cream and a half teaspoon of ground mustard, half teaspoon each of salt and pepper, and one cup of milk. Beat three eggs and add to the crock pot. Add about tw...

How To: Make vegetarian tempeh & shiitake mushroom stir-fry

Larry Cook gives the low-down on how to make a nutritious Tempeh and Shiitake Mushroom Stir-fry. Tempeh is an Indonesian based dish made out of slightly fermented soybeans that are shaped into a patty. It can be used as a meat substitute and the mushrooms and asparagus add antioxidants to your meal. You can add extra spices and liquid marinades as shown to jazz up the taste of the Tempeh. Larry also demonstrates how to make a healthy salad that pairs perfectly with the stir fry.

How To: Protect PDFs with a password in Adobe Acrobat 9 Pro

In order to secure a PDF with a password when opened in Adobe Acrobat 9 Pro, press the secure button and go into password security settings. Here you can change on what versions of this software the file will run on, the next option asks which portion of the document is to be encrypted when a password is placed. Further below here is where you actually choose the password, this ensures that only people who know the password will be able to see the contents of the document. Below this is the d...

How To: Improve your chipping game in golf

In this how-to video, you will learn how to prepare for a golf tournament by improving your chipping game. For a high shot, put the ball up in the stance with an open club face. Address the ball with the hands a little bit behind the ball. Through the shot, let the club continue to go while your hands are behind the ball. For a mid-range shot, take a middle stance with a lot less wrist hinge where you are almost right on top of it. For a low shot, place the ball back in your stand with your h...

How To: Cook a chicken burger and fries

This video shows you how to cook a chicken burger and fries in 10-15 minutes. Start with butterfly cutting fresh chicken then add salt and pepper. Next mix 1 egg and a small amount of milk and beat it together. Dip chicken into flour to coat and dust off any excess, next into the eggs and milk and finally into the bread crumbs. Add a small amount of olive oil and turn the heat to low. Flip the chicken when it's golden brown. Next mix sauce using ketchup mayonnaise and Worcestershire sauce. Se...

How To: Make a Korean potato side dish

This great, non-spicy potato side dish recipe from a master Korean foodie, aeriskitchen, will leave you stunned with its simplicity of preparation and excellent taste. The tutorial walks you through the process step by step, from the shopping cart to the dinner table. It includes some nice and interesting serving suggestions to get your creative juices flowing in the kitchen. If you are interested in Korean food, this informative and free video series is for you!

How To: Tell if someone's lying through eye cues

In this video, Dr.Travis Fox explains how you can tell if your partner is cheating through eye cues. Many people will search and hire even private investigators to find out the truth. Dr. Fox in this video says to "save your money." He tells you about certain indicators that are used to read if they are lying. For example, looking to the left or looking down might indicate that they are lying to you. He does say that it is not 100% always correct but works well in a lot of cases.

How To: Make a curved cut in ceramic tile

If you lay tile it is rare to do a job and not have to cut a curved piece of tile. If you do have to cut a curved piece there are two ways to do it. First, you have to draw outline of the cut that you need to make on the tile itself and mark the part you are going to remove with an X. The low tech method involves using a pair of tile nippers. You nip away pieces of the tile until you have nipped away the whole area until you have a circular cut out. For a more polished cut you can use a spira...

How To: Make a diaper cake to bring to a baby shower

Here is an interesting idea for a baby shower: a diaper cake. Using various materials such as a tube, a glue gun, some safety pins, string, rubber bands, scissors, and 63 diapers, you are on your way to making this bizarre yet interesting cake. After rolling together each individual diaper, holding them together with rubber bands, you are on your way to making this cake. While this cake is not meant to be eaten, it is a very interesting centerpiece or gift for your next baby shower.

How To: Make quinoa salad

This video shows you how to make a simple quinoa salad You will need 1 carrot, 2 cups of vegetable broth, 1 cup of quinoa, garlic sprouts, olive oil, 3 lettuce leaves, 1 oz red cabbage and one red pepper.

How To: Rebuild the fire simulator in Houdini 9.5

Check out this masterclass on Houdini 9.5 and how to rebuild the fire simulator. Houdini's Fluid Tools offer a powerful simulation environment for visual effects artists. Senior Mathematician Jeff Lait introduces you to the basic building blocks for generating fluids and low level tools that make it easier to control the simulations.

Do the C-Walk dance move: the Heel Toe

The C-Walk, AKA Crip Walk, originated in LA's Compton in the 70's. It is a hip hop dance started by the Crips gang. Originally meant to be a walk, not a dance, it was a way to identify whether you were a Crip. Watch this instructional video to learn how to do the heel toe move. There are many variations of this move, and it can be a bit tricky to learn.

How To: Make grapefruit sorbet

This light, refreshing, low-sugar dessert is perfect for everyday or entertaining. Best of all, it has only four ingredients and 25 calories! Start by making the simple syrup. Add water to a sauce pan and sugar substitute. Then add orange rind strips to flavor the syrup. Reduce heat and simmer. Strain the orange rind pieces. Allow the syrup to cool completely. Stir in fresh grapefruit juice. Next stir in fresh lemon juice. Transfer the mixture to a baking pan and then freeze. Break the mixtur...