If you are a parent trying to protect your children from websites you don't want them to see or just a person who doesn't want to stumble upon certain websites by accident then this video is perfect for you. By using Net Nanny you can block any website you want in a fast and simple way. First, open Net Nanny to the dashboard screen and look under "Exceptions" on the lower right side of the screen. Under exceptions click on "Web exceptions" and then click the "Add" button. Now, type in the URL...
In this how-to video, you will learn how to make a paper snowflake. This is great for the winter. The best way to make a good snowflake is with the way you fold it. Start off with a square piece of paper. Fold the paper into a triangle. Now, fold the triangle along the height into another triangle. Take one of the lower corners and fold it 60 degrees. Fold the other side the remaining 30 degrees. Snip off the trails with scissors. Now, cut patterns into the sides of the paper. Unfold and then...
First, as you run you need to maintain good breathing techniques. Therefore, it is important to look straight forward, not clench your jaw but keep it relaxed, and just breath in a natural manner, not worrying about whether you are breathing through your mouth, or nose, nor other respiratory concerns. It is important to remember "that your body naturally finds the most efficient and effect way to run." Consequently, you should let your body guide your style. Next, you need to maintain a good ...
Here's a fun experiment you can do that will demonstrate the effects that pressure has on the freezing point of a liquid. You will amaze your friends as you do what seems to be impossible, turning water into ice without sticking it in the freezer.
This video shows how to crochet a chevron stripe pattern using stitching techniques. The instructor shows you to make a patterns of three loop stitches to create the chevron stripe pattern. The instructors shows that after six standard stitches you decrease your stitches to create the waving design in the creases. This pattern is done many times until the you will see the waving formation in the stitches appear. at the peak of the waves you are instructed to do another decrease. Following the...
In this video from Shiva Rea we learn how to perform hip opening tiger stretches in yoga. Shiva oozes with sensuality and loves what she does. Coming forward into a lunge, take right arm in front of right shin, turn head to right side, and come back into the runner's stretch. Next time you come forward you can tuck the left toes under and turn to the left, a give a HA HA cough. And last, come forward, you can come to the edge of the right foot, turn head to the right, and get even lower, and ...
This video shows us how to draw a Dale character. First you draw a ball about the size of an orange. Insert construction lines in the shape of a cross. Starting with the small middle area, draw the mask outline and add the ears at the top. Draw in the nose under the middle line. Draw the cheeks outside the construction line on both sides. Add smile lines on each side and draw a curve between them for the mouth. Extend the lower part of the mouth outside the construction line. Insert teeth and...
This video shows the viewer how to make their own organic lip balm. This is a good idea as many commercial lip balms contain preservatives designed to preserve the balm – these preservatives can have detrimental effects. The ingredients used are 2oz of bee’s wax and 1oz of coconut oil. Grate the bee’s wax into a Pyrex boil, add the coconut oil and lower the Pyrex bowl into a saucepan of water. The water should be at a low heat. Gently stir the mixture until it has melted. Allow the mixture to...
The deadlift is a great way to build muscles and strength in the lower half of your body. It is one of the oldest known weight lifting excersises and is vastly used around the fitness world. Even though it is pretty popular, some people still do it incorrectly. This video will show you exactly how to do deadlifts properly.
Attention dancers looking to master the Bachata! Get some tips from a pro! In this dance tutorial, learn how to do the closed position which requires the gentlemen to place their right hand on the ladies' lower back. Learn how to stay connected and close, without breaking the circle, while shaking your booty with help from this video tutorial.
The self-proclaimed "Flower God" was shopping the other day when he came across a vase that he could not resist purchasing. He shows us how to create a beautiful flower arrangement. He works with two different heights: a high plain and a low plain. He wires up some flowers so that they hold their shape better, clustering them down at the bottom. He then accents the low section with some Japanese Lanterns which project outward from the lower section. Next come the flowers for the height, tall ...
Three movements on the bosu ball will challenge your balance and stability. They will also build strength in your lower body. First, warm up. Then, do a simple back squat on the bosu ball. Stand on the bosu ball with our feet in front of you, extend your arms, and squat. Do eight to ten repetitions. Then, do a one legged squat. Place one foot in the middle of the ball and extend the other leg back. Squat down and up. Do ten to twelve repetitions. The final exercise is a lateral one legged squ...
This video shows a quick way to lift your sagging jowls with face exercises. This video targets the platysma and sternomastoid muscles at the front of
This video teaches the secrets of creating an Electro pop makeup style in simple steps. First wet a dark blue eyeshadow powder and apply to your eyelids. Now apply a pink eyeshadow using 222 brush and apply it over the blue. Now use white color and highlight under your eyebrows. Apply a green color using a flat brush under your lower lash and apply a brighter green over it. Apply a white eyeliner to the inner corner and make a triangle shape at the outer corner. Now apply some eyeliner, lashe...
Panacea talks about creating Cheryl Cole's "Fight for this Love" look. Using L'Oreal's Glam Bronze in split combo, apply the brown shade with a large brush over the eye and out to the temple towards the hairline and around to the cheekbones. Apply a white primer on your eyelid, going a little way out past the crease of the eye and blend it out, also applying a bit of the primer under the eye. Brush a silvery-brown eyeshadow over the primer blending the color out with a blending brush until th...
This how-to video shows us how to apply long-lasting powder eyeliner. The narrator in this video says to press and move the brush across your upper and lower eye lid instead of dragging the brush. She teaches us how to fade the eye liner to get the affect of wide open eyes. To finish the look she recommends two coats of mascara. If you follow these step by step directions you will be able to apply a great looking, long lasting powdered eyeliner.
Ballinguy556 shows you how to play "Tears in Heaven" by Eric Clapton. You need an acoustic guitar to begin. You will be learning the main riff. Take your thumb and play the open E string, hammer thumb on E string and then play the open the A string. Then play the A cord bar. Then pluck E, G, E strings. Move your D cord up a step and low E. Play a F cord together and the base next. Then play an open E the same. Then play a D in the same together, base pattern while lowering your index down a h...
In this video, Hamid Reza Ebrahimi indulges the viewers in the world of copperplate writing through a short tutorial on how to accurately form the shapes of capital and lower case V. The video requires that the viewer has some previous experience with copperplate writing since it is not accompanied by instructions. Mr. Ebrahimi does a great job and the final result is honestly a true work of art. This video is an inspiration to anyone interested in learning how to write copperplate or just im...
Learn how to sketch a realistic 3/4 profile of a female head and face. Begin by drawing a simple circle. Add a few more construction lines which outline the general shape of the drawing. The rough features of the face come next. Now you are ready for more artistic touches, such as shadows underneath the nose and lower lip. Experiment with different brushes and intensity of color until you like the result. Learn to play with lines and shadows to create a sketch of a female head.
This video shows you exactly how to weather-strip a door to keep down heating costs. Step by step instructions on how to check your doors to see if they need weather-stripping and how to install the weather-stripping. This also teaches you how to check to make sure that your weather-stripping has been installed correctly on your door to keep out any drafts. All that you need is some weather-stripping, a tape measure, a utility knife, a power drill, and some screws. This video teaches you how ...
Rice, 1 bag of seaweed, 2 eggs, 1 carrot, 1 cucumber, 1 yellow radish, beef, cooking oil, sesame oil, sesame, salt, bamboo roller, vinegar.
This video demonstrates how to make nail art inspired by the character Poison Ivy. You'll need a nail file, three non-fabric Band-Aids, scissors, toothpicks, green metallic and gold nail polish, and top coat. First file nails into a square shape. Cut each Band-Aid in half. Paint over entire nail with metallic green and let dry. Cover the lower part of the nail with the Band-Aids, and paint the tips with metallic gold polish, let dry, and remove Band-Aids. Create a vine design on each nail by ...
This tutorial describes how to create a realistic graffiti effect in a program called GIMP. You must first make sure that you have the font "writers original" installed on your computer. If not, you must download it to create this graffiti effect. Simply open a brick background on GIMP and put whatever text you want to have. Enhance the text by creating multiple layers and create a multi-dimensional image by creating contrast among those layers. Lowering brightness opposite layers and changin...
Psychetruth shows you how to give a massage. Start out by using any kind of oil, not to much, just enough to create slip. Take your thumbs and run down the spine. Feel if there are any points that need to be massaged longer. Move up to shoulder and work the mussels in that area. Then work the neck at the base of the skull. Lift up shoulders and massage out tension. Work your way down to the lower back. Move all around the back and work deep into the muscles.
With the proper techniques you can have fuller-looking lips. Start by using a flesh-tone pencil to outline your lip line. This adds volume to thin lips. Then fill in your lips with the same flesh colored pencil. This helps your lipstick stay put all day long. Apply two coats of your favorite moisturizing lip stick. Dot your lower lip with clear lip gloss and press your lips together to blot the gloss. Gloss lips look plumper than lips with just lipstick applied.
New to Ubuntu Linux? This computer operating system could be a bit tricky for beginners, but fret not, help is here. Check out this video tutorial on how to create fake HD from low quality vids in Avidemux on Ubuntu.
Properly cooked pork chops are juicy and delicious, especially off the grill. Chops come from the loin and there are three cuts; the rib chop, the loin chop, and the sirloin chop.
We caught up with Doctor David Lorczak to discuss the benefits of proper outfitting and posture to promote a long and healthy kayaking career. In Dr. Lorczak’s opinion the advancements in the Bad-Ass outfitting allows the kayaker to maintain better posture while allowing slight movement of the lower torso. This movement is key to maintaining a healthy spine in a sport that is brutal to that area of the body. Have a listen to Dr.Lorczak as he explains the relationship between proper posture, g...
Shape up your lower back and glutes. Learn how to do exercises and stretches for your workout routine in this fitness video. Take action: position feet 5 feet apart, bend over, exhale and lean to right, exhale and lean around to left, and focus on stretching the target muscles. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for...
Triceps curls target the muscles at the back of the arm, building muscle mass and toning. Learn how to do triceps curl exercises in this strength training video. Take action: extend arm above head & elbow at 45 degrees, move slowly, lower weight and extend up, fix your upper arm in place, and lift to 7/8 of full extension. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-cou...
Cat and camel exercises are great for stretching and strengthening muscles of the back, especially the lower back. Learn how to do cat and camel exercises in this strength training video. Take action: get on hands and knees, arch back like cat, flexing abs, let the back sag, sticking out butt, holding each position for 3 seconds, and repeat for 5 reps. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, wh...
Squats are a weight training exercise that involves lowering the body and raising it again, targeting the legs and core. Learn how to do squat exercises in this strength training video. Take action: keep back straight & flexed, keep knees over heels, stick butt out to maintain safe posture, and look forward. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has w...
Tone your neck muscles with this barbell workout. Learn exercises and stretches for your workout routine in this fitness video. Take action: use a partner or safety machine, place pad of barbell on head, flex neck to lift head straight up, keep lower back straight, and move slowly. Tom Clifford, hte instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer...
The calf muscles at the back of the lower leg are important to target when strength and weight training for speed and agility. Learn how to do calf muscle exercises in this strength training video. Take action: use platform or stairwell, stretch calves before flexing muscles, follow full range of motion to increase intensity, try using one leg for more resistance, and keep feet together or wide apart. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitne...
Triceps extensions for seniors target the triceps muscles of the upper arm to build muscle mass and tone. Learn how to do triceps extension exercises for seniors in this strength training video. Take action: use sturdy chair, keep back straight and abs tight, use light weight, lift elbow and hold in place, lower the weight, extend 7/8 of full potential, and contract triceps. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern ...
A PDF file is a great way to share your documents with anyone. Both Macs and PCs can read them and it's very easy to create them in Mac OS X. From any application that you can print from, go to File–Print–which will open up the print dialogue box–and find the PDF button in the lower left corner. To learn more, and for a complete walkthrough of printing to PDF in Mac OS X (as well as information on using the handy Web Receipts) feature, watch this video tutorial.
Watch this instructional quilting video to quilt a pantograph pattern with a longarm sewing machine. A pantograph is a mechanical linkage connected in a special manner so that the movement of one specified point is an amplified version of the movement of another point. If a a line drawing is traced by the first point, an enlarged copy will be drawn by a pen fixed to the other. Take note of the proper way to stand and move one's body when stitching out pantographs. It's best not to move one's ...
An installer gives step by step instructions on how to remove decorative panels, remove tow hooks, lower the exhaust pipe, and install a Valley trailer hitch on a Highlander. Video also shows what to do if one of your holes does not align perfectly. If you need help removing the exhaust pipe from the rubber hanger, part two shows that.
One of the lowest levels of hell is a room where you have to make the window blinds go all the way down. No matter if you're pulling the cord left or right, forward or backwards, the blinds will drop a foot or two, then catch on some invisible snag and refuse to go down that last little bit.
Updating your Galaxy to the latest software version is optional, but you wouldn't know that from the persistent notification and status bar icon that are constantly reminding you to. Thankfully, you're just an app away from hiding these eyesores without the need to update your phone.
