This is a view of how to get into a single scull rowing craft unassisted. This is brought to you by the Cork Boat Club in Ireland. It shows you how to Good tutorial for beginners. It shows you how to maintain balance, hold the rigger and lower yourself into the scull boat without falling into the river.
Don't have time for a workout? Then watch this how to video to learn how to do a five minute workout that will get you six pack abs. These exercise will target your upper abs, lower abs, and obliques.
This little yellow sally platform is one of the best dry fly patterns on the Lower McKenzie River in June in the evenings.
Learn how to do speed tube shoulder presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell fly to presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Today's word is "bourgeois". This is both a noun and an adjective. As an adjective, it means characteristic of the middle class, or materialistic.
A classroom demonstration of the effects of lowering the air pressure on the boiling point of water.
California Family Fitness offers advice on good exercises to try before kayaking. The most important thing is to take your lower body out of the equation.
Kipkay teaches you how to make your own computer batteries because the real computer batteries are expensive. You should buy six lithium ion batteries, but you always want to go higher in miliamps and not lower.
A rough definition of standard deviation is that it is a measure of expressing the observed variations about the average in statistical data i.e. by how much do the observed values vary from the mean. This video continues from the previous solved example and demonstrates the mathematical interpretation of the standard deviation that was calculated. We begin with stating the mean and standard deviation values and then calculating the upper and lower bounds of the data based on the standard dev...
In this tutorial, we learn how to write in lowercase calligraphy letters. To begin, you will write in lower case letters just use a more find edge then you do when writing normally. The letters will all have a twist to the edge of them to make them look more fancy than normal. There are no straight lines, all the lines have a slight curve or curl at the end of them. Practice doing each letter on a piece of paper with a calligraphy pen or marker. The letters will look very similar to the usual...
This video illustrate us how to create a cut crease golden brown eye look. Here are the following steps.Step 1: Apply a primer on the upper eyelid and the lower eyelid.Step 2: Take a mat brown eyeliner and draw and outer round smooth line which folds inward to the inner eye.Step 3: Now take a brown eyeshadow and apply it on the upper lid above the line. Smudge it well.Step 4: Now take a golden eyeshadow and apply it on the upper lid below the line and smudge well .Apply the eyeshadow on one t...
This beauty and style video demonstrates how to make transitional dreads. First the color of fibers is chosen of required lengths. The strands are put around elastic supports held taught by two posts of bed or other furniture. The base color, in this case blue, is pleated like hair up to a length required. Before pleating, the fibers are loosened with a comb. The lower portion below the pleats is loosened with a comb and twisted tight. Over the pleats the other color, in this case cream, is w...
Graham from TV Lesson explains how to change a tire. In most cars, the spare tire is located in the trunk, along with the jack and tools. First, look under the car and locate the folded pieces of metal to find the jack point. Raise up the jack a bit and slide it under the jack point. Next, using the lug wrench, break the torque on the lug nuts. Then, jack up the car. Once the car is jacked up, remove the lug nuts. Next, remove the flat tire and place it into the trunk of the car. Place the do...
Tiffany D from Makeup by Tiffany D as seen on YouTube teaches how to apply a smoky fall green eyeshadow look to eyes. Apply a creasing product to the eyelid, and a black eyeshadow base then blend with a blending brush. Apply the first shade of green eyeshadow to lower middle and center of eyelid. (Can apply second green eyeshadow color if desired to outer corner eyelid). Apply the third lighter green eyeshadow color in the tear duct area, sweeping upward. Apply the fourth eyeshadow color in t...
Bronze Smokey Eyes This is a video about how to get Kim Kardashian Bronze Smokey Eyes. Just follow these steps:
Learn how to do dumbbell squat thrust with alternate lockouts, an advanced exercise. Presented by Real Jock Gay Fitness Health & Life.
It was only a few years ago when the idea of a 5+ inch display on a smartphone was unreal. With most hovering around four inches at the time, a phone that big seemed impossible to hold. We've come a long way since then, but it appears another wave of large displays will soon hit us, and they are all at least six inches.
Last time in how to train you python, we covered the basics of variables and output. While we were covering variables, we talked briefly about strings. "String" is just a fancier way of saying "Word". A string is simply a set of characters encased in quotations, this lets python know that it is a word. Sometimes when we do things with strings we'll need to change them in order to do something. Python is case sensitive, for example "Null-Byte" is not the same as "null-byte". This is where mani...
Are you trying to cut meat (especially red meat) out of your diet to lower your cholesterol? Then check out this food video to learn a delicious and easy Indian vegetarian recipe for paneer (cheese) masala.
You can actually reassign your stats in Dragon Age: Origins by taking advantage of a glitch that's present when you're leveling up. Give stats to an attribute you want to lower, and then follow the process in the video to get even more stats back that you can re-spend on something else!
Put some spring into your step - or at least into your makeup look - with this eye-opening look inspired by peacocks. Instead of using typical teal and electric blue, however, this look concentrates on the other colors on the eye of a peacock feather: yellow and lavender.
In this video tutorial, we learn how to create low-third and subtitle backgrounds in Sony Vegas. Whether you're new to Sony's popular non-linear editor or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.
How your fingernails and toenails look is very telling of how well you take care of yourself. Most girls remember their face, but when it comes to lower body parts it's easy to neglect taking care of them too.
No woman enjoys cramps, but more than half of all women experience some type of pain during their period. You can alleviate your menstrual pain with naproxen or ibuprofen, applying a heating pad to your lower abdomen, and making sure you're getting enough vitamin B, calcium and magnesium.
In this clip, you'll learn how to address spinal and lower extremity asymmetries with a simple Pilates T-bar routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
This clip demonstrates a Pilates routine ideal for pregnant clientele, one which integrates both the upper and lower body. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
Lateral muslces - better known as your obliques or love handles - typically don't get trained during ab workouts which focus on upper and lower abs but nothing on the side.
Splits on the ground challenge your lower body strength, working your hamstrings, thighs, calves, and glutes all at once. But do a split in the air and you add your core and upper body to the grab bag of muscles you're working out.
In this tutorial, hosted by Master Mick Randall and Master Roger Hall, you will learn how to perform a mae geri (or front snap kick) in martial arts. This kick is used to hit your opponent near the groin or lower abdomen and cause them to fall back.
Visit any gym and you'll see almost all the fitness freaks crunching their abs and lifting weights to tone their arms and midsection. But toning your back is just as important for looking lean and staying strong and fit.
A vernier caliper is a great tool to use if you're interested in measuring things externally, internally, and in some cases the depth. It gives you a precise measurement and includes both metric and inch measurements on the upper and lower part of the scale. It's an easy tool to use and can be helpful in certain situations. So sit back and enjoy this tutorial on how to read a vernier caliper. Enjoy!
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 198th installment in their series of digital spreadsheet magic tricks, you'll learn three different methods for counting quantitative data in categories that include a lower limit but not an upper limit.
The sumo deadlift is a great total body exercise. Focusing on your lower body, the sumo deadlift builds strength and this video shows you how to do it properly.
Shopsmith Academy shows you how to quickly clean the sawdust from the threaded planer posts when it sticks as you are raising or lowering the table. Apply this lesson to your next woodworking project. For more on woodworking projects, search Shopsmith Academy on WonderHowTo for more woodworking videos.
Defending proper position in water polo is crucial in improving your water polo game. Establish your defensive position with your hips no lower than 18" in the water. This is so you don't get a penalty. This allows for optimal mobility. Keep a high hip and foot position to accelerate in any direction. Work to keep your hips up for the most time.
Check out John Jacobs' Golf School's video tip on playing golf in sand hazards. This sand play lesson, featuring Brad Moore, John Jacobs' Golf School instructor will help you improve your golf game and lower your score!
Over a half-million cyclists end up in emergency rooms each year. Lower that number by following some rules on how to stay safe while biking on the road. Learn how to ride a bike safely on the road. You will need a bike with working brakes, a helmet, a pair of bike gloves, sunglasses, and knowledge of traffic laws.
Skip the pharmaceuticals and the endless scratch on win lottery tickets. Here are some concrete happiness boosters. You will need more sleep, the willingness to help others, a grateful attitude, strong social ties, an exercise program, fun plans, lowered expectations, and optional: spiritualism. Watch this video for advice on how to become happier.
Learning how exercising your hips and glutes can help protect your knees during training and racing. Follow along with this fitness how-to video as our host shows you the top four exercises for the hips and butt. Tone your lower body with lateral side steps, wet pants walking, hip extensions, and hip abductions.
