Check out this dance video that demonstrates how to moonwalk. Learn this classic move made famous by Michael Jackson and practice your moonwalking skills with this video. The first step is the flat foot sliding back, and the foot on tippie toes slowly lowers and flattens. The second step is simply raising the foot that slid back on the tips of its toes. Soon you'll be moonwalking like a pro. Practice, practice, practice!
When you wan to get your body into shape you don't need any fancy equipment. In this fitness how to video SELF Magazine demonstrates how to utilize an elastic band for toning specific muscle groups. Watch and learn how easy it is to use the resistance band to do the following exercises: Bent-over cobra, power plunge, triceps crossover, recline row, curl whirl, side bend, hot 100, torso twist and deltoid raises. This simple elastic band moves are sure to tone and sculpt your arms, abs and lowe...
In this how to video Alley Cat Allies demonstrates how to trap an entire colony of cats. This video walks you through all the steps involved in planning, organizing, and implementing a full scale, entire colony trapping. It is important to trap all the cats in a colony at (or around) the same time to lower the amount of time and resources devoted to that particular colony. This video includes information on the equipment you will need, tricks of the trade for hard to trap cats, and advice to ...
All practioners of Pilates are familiar with the original Pilates exercise "the Teaser." These "mini-teasers" are precursors to the full teaser to teach you how to do it right. By learning proper form, you will learn to strengthen and tone your abdominals without straining your lower back. Please remember that everyone's back is different both in flexibility and structure, so Teasers may be easier or harder for you depending on your individual structure. Watch this fitness how to video and yo...
The Heel Squeeze is derived from the principles of classical pilates exercises. This pilates tutorial teaches how to engage the gluteus maximus muscles without engaging the lower back muscles. We demonstrate this exercise both with and without a small ball, but the ball is definitely not necessary to reap all the benefits. Focus on keeping the pelvis flat on the mat, the abdominal muscles pulled in and flat and tension out of the neck and shoulders while your tone your derriere. Watch this ho...
With Adobe Photoshop on your computer, it's super easy to change or adjust the skin tone of somebody in a digital photo. The process uses some basic selection and color adjustment tools, and it's a fun way to make a friend's face nauseously green or lessen the effects of overly strong, sometimes even orange, makeup.
This is a short video describing where to place a capo on a standard tuned guitar to make it playable in the same positions and notes as a ukulele.
A parachute-style dry fly has several advantages over a standard hackled dry fly. The parachute name comes from the fly's propensity for soft, upright landings that don't spook trout. The body of the fly rides lower the surface film like a real mayfly and some people find the parachute wing is easier to see. Another important quality is that because the hackle rests horizontally on the water, parachute flies float well and also imitate mayfly spinners laying flush in the water, as well as dun...
Fall is a great time to fertilize your lawn, especially cool season grasses like Bluegrass and Tall Fescue. By fertilizing in the fall you're building up the root system but because it's cool the top won't grow as well so you won't need to mow as much. Before spreading your fertilizer you want to top dress with compost. Compost is a great additive for the lawn, especially if you sprinkle a quarter to a half inch layer on top of the lawn. It will work its way down and when down there will feed...
This dish was originally made either with all vegetables, or with the addition of Italian sausage. Growing up, Chef John remembers this being made with sweet Italian sausage occasionally, but most of the time it was hot dogs. Hot dogs were simply the least expensive sausage available, and so our grandparents, needing to feed many mouths without many dollars, chose this lower cost alternative. The strange thing is, it really works! It tastes wonderful no matter what sausage you chose
This video will show you how to make a very useful bracelet with 550 paracord. Once you watch this video, you'll have no excuse not to have any paracord on you. You'll always be prepared; after all, you never know what you could use this for! Just follow these steps:
In this videos series, our expert Alexson Roy will show you how to give a lower back massage. He will teach you how to tel the difference between the lower and upper back, how to do circular motions, horizontal strokes, vertical strokes, stripping, and cross fiber friction.
Most cars have them… keyless remote entry systems, and the newer Lincoln model cars have them, too. The Remote Keyless Entry System lets you unlock the doors and liftgate by simply pushing a button on the key fob. There is also a panic alarm on the key fob that flashes the parking lamps and sounds the horn. No more fumbling with car keys! Watch this video to see how to use the key fob on your 2010 Lincoln vehicle.
Elvira, Mistress of the Dark, was created in 1981 by Cassandra Peterson. She was the hostess of a local Hollywood horror movie show that became nationally syndicated. Elvira was the first horror host to be nationally syndicated, first person to be broadcast in 3-D on TV, and first female celebrity to do a national beer campaign and market her own beer.
This is the end of L4D2. Your last campaign. Your last chapter. See the best part: Campaign 5: The Parish - Bridge. Stock up on items and heal up. Climb the ladder and you should find some more medkits and weapons to take. Open the door and head outside. Use the radio on the ground to hear your situation explained to you. You will have to lower the drawbridge and get to the rescue chopper on the other end. If you complete the bridge sequence in under 3 minutes, you will unlock the "Bridge Ove...
If you can make yourself a cup of tea just by turning on your faucet, you need to lower your water heater. You’ll help the planet and save money on your heating bills.
Learn how to use a medicine ball to do a squat thrust with a wall rebound. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do speed full sit ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do super legs exercise. Presented by Real Jock Gay Fitness Health & Life. Benefits
If you're new to DreamCoder for Oracle, one of the very first features with which you'll want to acquaint yourself is the data table browser, which will permit you to display entries in a given Oracle database. For a detailed walkthrough of this feature, take a look at this video tutorial.
There are two parts to the StormShield product: The server components (including the relational database and server) and the various agents that run on each endpoint. Among other things, the agent contains a host-based firewall and policy engine that can be customized to control applications and particular endpoint device features such as USB peripherals and registry entries. So watch this tutorial and learn how to protect your PC computer with SkyRecon's StormShield.
Robert demonstrates how to use Photoshop to give yourself a tan. First, you need to upload your picture(s) into Photoshop. Then pick one to work on. Next, you will need to copy the background to save the original image. On the right side drag the background label to the new layer icon (you can just hit control J). You will then need to select a paintbrush tool. Go up to the tool bar and click on the paintbrush settings to set the hardness at 80%. The master diameter will be adjusted as you wo...
If you're a teacher in any type of school, whether it's high school, college, or middle school, it's imperative that you keep an attendance sheet. The paper and pen route can get pretty messy, and very disorganized, and that's where Microsoft Excel comes in. With this software, you can create a simple yet functional attendance sheet to keep track of your students.
This makeup palette is the Forest Fairy Sprite Wood Nymph created by MissChievious. Begin with regular foundation. Get a little dark gold and golden cream eyeshadow with a knife & mix it into foundation. Take a large makeup blush type brush & put green shadow around top & sides of forehead blending it up into hairline & around the sides of face, continuing slightly onto the cheek hollows as you might do a light contouring. Take golden cream & dark gold & mix them before applying to center of ...
Step 1 Wash your canning jars, along with their lids and screw bands, in very hot, soapy water. Rinse well and let them air dry. Check for cracks and chips before using.
Learn how to do cable Russian twist. Presented by Real Jock Gay Fitness Health & Life. Starting Position
Learn how to do speed super legs exercises. Presented by Real Jock Gay Fitness Health & Life. Exercise
Learn how to squats and plyometric jump squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do alternate power stability ball pikes and knee tucks. Presented by Real Jock Gay Fitness Health & Life.
This video series is going to be discussing and showing techniques on how to do sports massage on the lower body. See how to massage calves, knees, stretch and more.
One of the most popular and basic origami geometric shapes is the "water bomb," which is a simple inflated cube. With a few extra folds and only a minor shift in approach, a more complex geometric shape can be achieved.
In this tutorial we learn how to field dress a deer. First, put some gloves on and grab a sharp knife. After this, puncture a hole in the lower half of the throat of the deer. Next, start to cut up until you reach the neck. There will be a lot of blood that comes out, just a warning. Then, you will see the inside of the deer start to come out from the fur. Cut the piece of the neck and then tie together at the end. To finish, go to the rear end of the deer and cut from the hole. Tie it with a...
In this tutorial, we learn how to use Wiiflow USB Loader. First, go to the homebrew channel and then click on the wiiflow usb loader. After this, you will see a bunch of games for you to choose from. Browse through these until you see one you like, then select it. You can click the arrows to browse between different games and look at the covers of them. After you find one that you like you can play it right away from your PC. To change your settings, go to the lower left hand corner and chang...
Learn some stretches from a fitness expert and Woman's Day Magazine. This video will show you the tip to doing a full body pre-workout stretch. Make sure you're standing relaxed with your feet planted firmly on the ground and your kneed bent slightly. Next, bring you hands about your head and hold. Lower your arms halfway. Then close your arms in front of you. Your stretching your whole upper body! Watch and learn the rest.
In this video, we learn how to use pink and greens for a Barbie makeup look. First, you need to prime your eyes. Next, apply a pink eyeshadow above your crease. Follow this by highlighting with a frosty white underneath your eyebrow. Apply a green base to your lids and lower lash line next, then add a bright green pigment over this. Now, apply a sparkly burgundy color to your crease, then blend in with the other colors and apply black eyeliner. Apply false eyelashes, then mascara to the top a...
In this tutorial, we learn how to cook pasta the Italian way with Jamas Russell. TO begin, heat up a large pot with water and salt. Once this is boiled, add in your pasta and lower the heat slightly. Once the pasta is added, add in a bit of olive oil so the pasta doesn't stick together. After the pasta has been boiling several minutes, check to see if it's done. If the pasta still has a slight crunch to it, it's cooked perfectly. If the pasta is still hard, cook it longer. After this, drain t...
In this Software video tutorial you will type math equations in Open Office Writer. Double click and open up the writer. First you got to add a button to the toolbar. For this, click on the arrow at the end of the toolbar and select 'customize toolbar'. On the window that pops up, click on 'add'. Then highlight 'insert' (on left hand side) and 'formula' (on the right hand side) and then click add > close > OK. You can now see the formula button on the toolbar. To add a mathematical equation t...
In this video our author, Candy Cumming with Sharp Healthcare describes how to add fiber into our diet. Fiber is really good for us because is is high in water content and low in calories, which lets us eat much of it before we are full. It also is really good for our regularity in our digestive tract.
Women typically wear pants much lower than their true waist. In order to be fitted properly for a pair of trousers, you will have to find the size of your trouser waist. This is an area a bit above your hips and below your true waist. For a suit, this is typically where your pants will sit.
In this how to video, you will learn how to add tattoos to a body part using Adobe Photoshop. First, open both of the images in Photoshop. Next, copy and paste the tattoo image into the body image. From here, lower the opacity of the tattoo so that the white becomes invisible. Increase the opacity of the black area of the tattoo. Next, place the tattoo to where you want it to appear on the body. Once this is done, take the eraser tool and erase the areas where the tattoo is not overlapping th...
