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How To: Do dumbbell squats

Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscle groups in the legs, core and upper body, squats not only strengthen those muscles, but also strengthen the tendons and ligaments that connect them. In addition to their strength-building benefits, squats also teach you core stabilization, which is important for almost any athletic endeavor. Learn how to do dum...

How To: Easily Convert Handwritten Lists into Interactive Digital Checklists Using Google Keep Notes

Handwritten notes are no doubt useful at home, work, and school, but digitizing them with your smartphone will make them easier to edit, organize, and review. You'll also always have a digital copy ready if your handwritten notes get lost or erased. And Google Keep for Android, iOS, or iPadOS makes the conversion from physical form to digital a cinch, especially when it comes to checklists.

How To: Spot Fake Businesses & Find the Signature of CEOs with OSINT

Businesses leave paper trails for nearly every activity they do, making it easy for a hacker or researcher to dig up everything from business licenses to a CEO's signature if they know where to look. To do this, we'll dig into the databases of government organizations and private companies to learn everything we can about businesses and the people behind them.

News: Samsung, Not Apple, Makes the Best Social Media Phones (& We Can Prove It)

We recently set out to find the best phones for people whose primary usage revolves around social media apps like Facebook and Instagram. Samsung, Apple, and Google were the three brands that made our top five, and while the latter only had one finalist, the two bigger OEMs had a pair of phones each. What struck us, however, was that Samsung's phones edged out Apple's not once, but twice.

Market Reality: Qualcomm & DigiLens Prepare Components for AR Wearables & Retailers Get an AR Reality Check

It will likely take a few more years before smartglasses are ready for primetime as component makers achieve the innovations necessary for consumer-centric device designs. Nevertheless, two technology companies are making steps in that direction as Qualcomm is rumored to be working on a chip dedicated to AR & VR headsets, while DigiLens has reduced the size of its waveguide displays for motorcycle helmets.

How To: 8 Ways to Increase Battery Life on Your LG V30

The LG V30 has solid battery life. With its QHD P-OLED screen and 4 GB RAM, it's able to maintain all-day performance with average use. Heavier users might find that its 3,300 mAh battery isn't quite enough for a full day of work, though, but with a few software tweaks, you can squeeze out even more battery life.

Opinion: Why Microsoft Not Releasing a New HoloLens Until 2019 Should Not Be a Surprise

If the rumors are right, Microsoft has decided to cancel the second version of the HoloLens, and they will instead move onto version three of their mixed reality headset. In the latest report, Thurrott's Brad Sams states that the expected release date of this new Windows Holographic device wouldn't be until 2019, a long two years away for those of us putting full effort into HoloLens app development.

News: I Ditched My iPhone for Windows & Went Right Back After 100 Days

I've been an iPhone user in the iOS ecosystem for years now after a brief stint in the Android realm. But, I'm also enthusiastic about varying forms of technology in general; I realize that iOS is far from perfect and that healthy market competition is beneficial for all. So, naturally being curious about other platforms, I decided to take Windows Phone for an extended trial run.