How To: Do a floor bridge hold
Learn how to do a floor bridge hold. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do a floor bridge hold. Presented by Real Jock Gay Fitness Health & Life. Benefits
If you were a real farmer, hay bales and their appropriate organization would be a big manner of logistics. As feed for your horses, pigs, and goats, they're prized (and inexpensive) food as well as great padding for barns.
Whenever you work out, you put yourself at risk of injury. Of course, that doesn't mean you should stop your wonderful jump lunges and push ups; it's just that you should be careful when doing certain moves so you don't injure yourself and prevent yourself from working out for a while.
Low on time but got a bunch of hungry mouths to feed? Don't fret; simply take a gander at this video to learn how to whip up a simple chicken meatball and rice dish.
It doesn't take a nutritionist to know that eating too much meat is not good for your body. From hormones added to the feed for cows and chickens to contamination from bacteria, it's a good idea to integrate lighter vegetable dishes into your diet on a regular basis.
Chicken and dumplings are a great meal to make if you have a large family to feed and not too much time. Requiring only a few inexpensive ingredients, the dish is as close to a universal appetite pleaser as you will get.
If you have a large family to feed, then you know how difficult it is to make one dish that satisfies everyone. But every now and then a recipe comes along that almost sounds too good and delicious to be true.
With obesity now a confirmed epidemic in the United States, we should be putting more emphasis than ever on how we feed our children and what they consume at school. While many educational instititions sell salads and healthier options like apples and carrot sticks, these foods often don't catch your kids' attention when they're placed side-by-side with cheeseburgers and calzones.
There are a zillion ways to make stuffing for your Thanksgiving bird, but only one way to make it Martha Stewart-style. If you're cooking for a big party this year of 20 people or more, Martha offers a delicious, buttery recipe for stuffing that'll satiate all the mouths you'll have to feed while still having leftover for casserole.
In this clip, learn all about pet fish from pet expert, Marc Morrone. Marc will walk you through the rows and rows of fish food at your pet store so you know exactly what type is best for your pet fish. Make sure your little buddies live long, healthy and happy lives with the right amount and variety of fish food. Not sure if your fish needs pellets or flakes? Marc is here to help!
Winter moths (operophtera brumata) can be a nuisance to your trees during early spring time. The biggest concern is the larva, which is a caterpillar/inch-worm feed on the budding leaves of deciduous trees and you won't really notice it until your leaves are at their full size. A good way to get rid of the moths is with a bacterium called, BT (bacillus thuringiensis)or Spinosad a derivative of a bacterium. If you have really big trees, you may need to get an arborist to treat your trees.
Mechanical Turk is a cool work from home website to help you make a little extra cash. The website offers simple little jobs that anyone can do and pays you for them. It is a scam-free site, and requires no credit cards or fees or money of any kind, but legitimately pays out. In this tutorial, learn how to use and work for Amazon's Mechanical Turk from one of its current employees. If you can't leave home for some reason, or are looking to make some extra money while you sit at home in your u...
Breast cancer is scary, and is affecting more and more women every day. But, did you know that you could eat certain foods and decrease your risk of disease?
Many Americans have high cholesterol and the foods we eat are often the cause of the problem. In this episode of Ask Amy, learn how to choose your foods wisely and actually lower your cholesterol by eating better. You don't have to sacrifice everything you love for your cholesterol, but adding in some of these healthy alternatives will certainly help.
In this video, Extension Horticulturalist Curtis Smith talks with Master Gardener Marsha groves about controlling harmful pests that are damaging to plants throughout the year in both outdoor garden and greenhouse environments. The first part of the video covers the issue of plant eating snails, and how they might best be dealt with. Smith explains that there are a number of non-toxic methods which one can use to rid a plant of snails. The process of introducing predatory creatures such as tu...
Curtis Smith provides information on how to use chickens to control garden pests. Using chickens keeps the use of pesticides to a minimum and keeps plants healthier. In the organic garden, chickens are used because they'll eat any insect as well. The process is known as Integrated Pest Management, Curtis explains that its basically knowing your pest. It also reduces the amount of feed that has to be purchased for the chickens because they're eating the insects in the garden. It also controls ...
Flank steak is an increasingly popular cut of meat - mostly because it is inexpensive, can feed many and is versatile to cook with. In this two part tutorial, follow Aaron as he shows us how to marinate flank steak for tortilla wraps. Follow these steps and you will be enjoying these easy to make Mexican style wraps for dinner this evening!
The Pilates Stomach Series is also known as the “fabulous five,” because of the wonderful way the five movements tone the tummy. You will need a mat, floor space, and some flexibility. Pilates tip: If at any time your lower back comes off the mat, bring your legs higher as you extend. If your neck begins to hurt at any point during these exercises, simply lower it to the mat.
Back pain is a common discomfort that women experience during and after pregnancy. Though a short, effective standing and seated series, this yoga how to video concentrates on alleviating some of these common aches and pains. Side bending poses help release lower back pain by stretching the latissimus dorsi (lower back) muscles. Forward bend and hip openers release and extend the lower back, hip and hamstring muscles. Twisting poses help stretch and release the back and shoulder muscles, crea...
With Zoom and Google Meet, you can zoom in using your rear camera on a video call to focus on something far away or to get a closeup view. But in Messenger, Snapchat, WhatsApp, Skype, Instagram, and most other video chat apps, zoom functionality is disabled. And it may appear to be blocked in FaceTime too, but that's not the case — the feature is just hiding in plain sight.
Apple's upcoming iPhone update, iOS 13.3, doesn't add as many new features as iOS 13.1 or 13.2, but there's one under-the-radar change you'll love if you use Apple News on a daily basis.
Facebook is preparing to make augmented reality experiences for brands more visible in its mobile app with Tuesday's introduction of augmented reality ads in its News Feed.
With all the hype surrounding meteoric rise of Bitcoin (BTC), Litecoin (LTC), Ethereum (ETH), and Bitcoin Cash (BCH), it's easy to overlook the fact that you can send and receive cryptocurrencies as a form of payment. And thanks to Coinbase, sending and receiving digital coins couldn't be any easier.
Coinbase sets itself apart from other wallet apps by making cryptocurrency transactions incredibly convenient. You can easily withdraw cash from the app and deposit it into your bank account within days — and now, if you want to cut the time from days to mere minutes, Coinbase has you covered as well.
The Instagram Explore page is one of the most useful tools available to users. It's also one of the easiest ways to discover new content and, if you use it right, to increase your own follower count.
Android Lollipop still doesn't have a simple way to add a custom lock screen wallpaper, so when I came across Corgi For Feedly from developer Stan Dmitriev, I had to check it out. What sets Corgi apart from other lock screen replacements is that it connects directly to your Feedly account to display top stories from your favorite RSS feeds as your background.
If you have an Android device, you most definitely have the Google Play Store. It's the main hub for finding and downloading apps, games, music, movies, and more, as well as updating them. It's where all the magic happens, but you're not getting the full effect unless you're running the latest and greatest version of the Google Play Store app.
Suzy Cohen tells us in this video how to lower our blood pressure naturally. Believe it or not, the urinary tract is connected with our blood pressure. A dietary supplement called "Asparagus extract" is recommended. Asparagus in vegetable form is delicious when served with a little butter or feta cheese. When you take it as a supplement, you get a bigger dose. It is a wonderful diuretic, which means it makes you pee a lot. You should take it in the morning, so that you do not find yourself ru...
Learn how to do dumbbell clean and presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
If you've recently damaged the wheels on a lower rack of a GE dishwasher, there's no need to fear. Replacing the lower wheels on the lower rack is an easy fix that anybody can complete. The wheels are important for the rack since it helps ease the strain on people's back and makes putting dishes to wash easy. If you need help figuring out which wheels you need or how to install them, check out the video above. Enjoy!
In this next tutorial, you'll find out what tools you'll need to replace the ball joints on a 1999 Ford Explorer. It's a pretty easy to follow, especially if you know anything about cars, so good luck and enjoy!
In this tutorial, we are shown what type of breakfast will help lower blood pressure. If you have lower blood pressure, you will reduce your risk of stroke and improve your overall health. If you start your day with a cereal of whole grains, you can add in a banana to mix in even more nutrition. After this, you can add in fat free milk and berries to have the most nutritious cereal that is not only healthy and filled with vitamins, it also has extremely low cholesterol and can help lower your...
After practicing, the hipster stretching sequence outlined by yogi Sadie Nardini in this two-part yoga instructional video is something you can use to help build flexibility in your inner thighs and quads.
Fire that golf ball! Long drive competitor Vince Howell demonstrates his technique for hitting the golf ball a long way by firing his lower body. To hit the golf ball farther means you have to manage your upper and lower body. Just watch to see how to hit a golf ball far with lower body help.
A great percentage of sport climbing accidents happen after the climber reachs the anchor. Next to belayer miscommunication not having a system is the next killer.
Learn how to do dumbbell 21 curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
If you're willing to burn then this video is willing to teach you how to tone both your upper and lower body in almost no time. But chiseled abs and a high, round butt don't come easily.
If the screenshot for this video isn't enough to tempt you into indulgence, then maybe the description will: This beef casserole is whipped up with a blend of both exotic and familiar ingredients, including an apple, curry powder, mango chutney, and onions.
If you all remembered back in the Halo 3 days, trying to lower your gun while filming machinima was a major pain because the button combination that you needed to required you to be some kind of circuis freak! But not anymore, with Halo: Reach, Bungie has realized that everyone wants to make machinima and have released a much easier to do button combination with Halo: Reach that will allow you to lower your gun. Unfortunately, you have to be offline in order to do it, all multiplayer and onli...
In this video, we learn how to bring your Filipino spouse to Canada. There is a legal process that must be followed so your marriage will be deemed legal in Canada. First, you will need to gather all of your documents, which include: marriage certificate, birth certificate, and more. Then, you must get the documents authenticated by taking them to the proper place in the Philippines. You must also pay the fees to get these turn in and finished, then you must obtain more documents that are req...