Admit it: you're a die-hard Star Trek fan at heart. And you know that the best aliens in Star Trek are the Klingons. This video will show you how to count in Klingon. There's English subtitles, but pay attention to the pronunciation! Once you learn these Klingon numbers, go ahead and try it out on your friends!
A vernier caliper is a great tool to use if you're interested in measuring things externally, internally, and in some cases the depth. It gives you a precise measurement and includes both metric and inch measurements on the upper and lower part of the scale. It's an easy tool to use and can be helpful in certain situations. So sit back and enjoy this tutorial on how to read a vernier caliper. Enjoy!
Take this year's Christmas cards to new heights by making your own unique cards! In this vido, learn how to make a pop out Christmas card with these easy to follow instructions from Leona of Artists Resource. Surprise your Christmas card list with this wonderfully inspired card sure to appease the eye and hearts of the ones you love and hold dear.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 198th installment in their series of digital spreadsheet magic tricks, you'll learn three different methods for counting quantitative data in categories that include a lower limit but not an upper limit.
The sumo deadlift is a great total body exercise. Focusing on your lower body, the sumo deadlift builds strength and this video shows you how to do it properly.
From The Apprentice Doctor, a video regarding "Cavernous Sinus Thrombosis", which means a blood clot in the cavernous sinus. The cavernous sinus is in the base of the brain and contains several nerves, a vein and many other structures. The vein that sits in the Cavernous sinus carries deoxygenated blood from the brain & face and brings it back to the heart. This video shows how to spot Cavernous Sinus Thrombosis in a patient's protruding eyes.
This video gives us a step by step guide on how to deal with a crashed RC plane. 1. Salvage whatever survives the crash.
Does your man run every time he sees a dance floor? It's common. Luckily, YourTango put together this advice video on how to get your man out on the dance floor with you! By enrolling in a class, sparking up a low-key dance session in your living room, or implementing small trade-offs, you might just see a change of your heart from your better half in no time at all!
Shopsmith Academy shows you how to quickly clean the sawdust from the threaded planer posts when it sticks as you are raising or lowering the table. Apply this lesson to your next woodworking project. For more on woodworking projects, search Shopsmith Academy on WonderHowTo for more woodworking videos.
This palmistry how-to video from a Japanese astrologist introduces the basics of reading the lines of your hand. He covers the life, head, and heart lines. Discover the hidden meanings written in the palm of your hand. Follow along with this palmistry how-to video and uncover your destiny.
Watch this informative video tutorial on how to create shaped photo collages with Shape Collage. Shape Collage is an automatic photo collage maker that creates collages in different shapes in just a couple seconds. You can create picture collages in the shape of a rectangle, heart, text, or logo, with just a few clicks of the mouse.
Defending proper position in water polo is crucial in improving your water polo game. Establish your defensive position with your hips no lower than 18" in the water. This is so you don't get a penalty. This allows for optimal mobility. Keep a high hip and foot position to accelerate in any direction. Work to keep your hips up for the most time.
Check out John Jacobs' Golf School's video tip on playing golf in sand hazards. This sand play lesson, featuring Brad Moore, John Jacobs' Golf School instructor will help you improve your golf game and lower your score!
This week Rob and Corinne are hangin with our favorite DIY'ers, Ruffeo Hearts Lil Snotty, and they're showing us how to make a super rad space helmet hoodie to keep you warm this winter. Threadbanger shows you how to make your very own space helmet hoodie.
Over a half-million cyclists end up in emergency rooms each year. Lower that number by following some rules on how to stay safe while biking on the road. Learn how to ride a bike safely on the road. You will need a bike with working brakes, a helmet, a pair of bike gloves, sunglasses, and knowledge of traffic laws.
Skip the pharmaceuticals and the endless scratch on win lottery tickets. Here are some concrete happiness boosters. You will need more sleep, the willingness to help others, a grateful attitude, strong social ties, an exercise program, fun plans, lowered expectations, and optional: spiritualism. Watch this video for advice on how to become happier.
Make brand-new treats out of your leftover candy canes. You will need:
Learning how exercising your hips and glutes can help protect your knees during training and racing. Follow along with this fitness how-to video as our host shows you the top four exercises for the hips and butt. Tone your lower body with lateral side steps, wet pants walking, hip extensions, and hip abductions.
This fitness how-to video demonstrates proper push up form and technique. To do a push up, you start in the plank position, and lower yourself down. Never look down when doing a push up. Follow along in this workout video and trying doing push ups at home with proper form.
By combining dead lift with back extensions, the result is a thorough workout of the lower body, back, and glutes. Learn how to perform dead lift with back extensions properly from a professional trainer in this workout tutorial. When doing dead lifts and back extensions you should dead lift with dumbbells, mix with back extensions, perform back extensions on machine. With this how to video you can incorporate dead lifts and back extensions into your workout.
Strengthen the heart muscle with aerobic exercises. Learn how to do an aerobics L-Step in this exercise tutorial. When performing the L-Step you should start with left foot, step up, bring feet together, step down, bring feet together again, and add knees to increase workout. With this how to video you can incorporate the L-Step into your workout.
Increase agility and workout your heart. Learn how to perform an X-Step in cardio in this exercise tutorial. When performing the X-Step you should straddle step to start, lead with right foot, and increase speed to intensify workout. With this how to video you can perform the X-Step in your cardio workout.
Increase energy, heart health and respiratory muscles with aerobic exercises. Learn how to do callisthenic mountain climber exercises in this fitness tutorial. When performing
Cardio exercises should be part of any exercise program. Learn how to do beginner cardio in this exercise tutorial. Do cardio outdoors or indoors. Exercise for 20 minutes. Keep a consistent heart rate. With thishow to video you can improve energy and lose weight with a cardio workout.
Strengthen arms, wrists and abs with the Upward Facing Dog Pose. Learn how to do the Upward Facing Dog in this yoga video. To practice the Upward Facing Dog you will increase flexibility in spine, work abs, pull shoulder blades together, avoid compression in lower back and breathe properly. With this how to video you will be able to incorporate the Upward Facing Dog pose into your yoga routine.
Looking for advanced yoga poses? Learn how to do the King Pigeon Pose in this yoga video clip. To do the King Pigeon pose you should open hip, chest & heart, bring leg forward, square hips, draw toe closer to head and breathe properly. With this how to video you will be able to incorporate the King Pigeon pose into your yoga routine.
The more you move and exercise, the more you put yourself at risk for getting injured. And if you're a runner or athelete who's on your feet a lot, you've probably had a sprained ankle or two. Treat this common and really sucky injury by checking out this video.
Watch this instructional fitness video to do a back extension exercise. Keep your back straight and your body in a controlled position. Exhale on the way up and inhale on the way down. This back extension exercise works the lower parts of the back.
Check out this instructional cross country video that shows you how to increase core strength so that you love running more. A lot of people underestimate the importance of a core strength routine. Your core muscle groups consist of your abs, lower back, glutes, and obliques. Improving your core strength does several things to make you a better runner and avoid injury.
Six-time Ironman Champion Dave Scott teaches proper biomechanics for endurance runners. Check out this instructional cross country video that demonstrates a few techniques that can improve your running form. Just follow these biomechanics tips: head looking straight forward, shoulders relaxed and low, elbow flexion of 80-90 degrees, hands come up to lower breastbone, pelvis tucked under hips, avoid heel strike, foot lands aligned with chest.
The Standard Squat focuses on the quadriceps and the glutes, but it also involves the hamstrings, the calves, and the lower back. In this fitness tutorial, SSG Ken Weichert, Army Master fitness trainer, teaches you the proper form for the squat exercise. Watch this how to video and do the squat exercise, sans drill sergeant, at home.
Parsva bakasana is more commonly known as crane pose. This posture requires good upper body strength. There is a way to get into the pose by placing the elbow into the sides of the ribs. The lower arms bones (ulna and radius) act as supporting beams and the yoga pose side crane needs less arm strength. Watch this how to video tutorial to learn the basics of moving into side crane.
Skull crushers are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do skull crushers with a curved barbell. Start the skull crusher by grabbing the bar with a close grip. Proceed to lay down on the bench and lower the bar toward your forehead. Keep watching to learn more about proper form for doing barbell skull crushers.
Seated barbell shoulder presses are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do shoulder presses with a barbell. Begin by sitting down, grabbing the barbell, lowering it to the collar bone and bringing it back up. Keep watching to learn more about proper form for doing seated barbell shoulder presses.
Up-right push ups are an important part of working out. This fitness HowTo video tutorial shows you the proper way to do them on a bar or on the wall. Begin the up-right push up by placing your hands should width apart in front of you, feet back and on your toes, keep the body straight and lower yourself keeping your elbows out. Keep watching to learn more about proper form for doing up right push ups.
Lunges are an important part of weight lifting and fitness in general. This fitness HowTo video tutorial shows you the proper way to do lunges. Begin the lunge by having taking a nice big step in front of you, finding your balance and with your weight on the heal of your front leg begin to lower yourself. Keep watching to learn more about proper form for doing lunges.
You don't need fancy equipment to workout and get a great body. In this how to video SELF Magazine shows you how to utilize a broom handle to stabilize your workout routine. Grab that broom stick and start doing the following exercises: flutter kicks, straight arm raises, side circles, abs dynamo, twist off and sitting pretty. Tone your upper and lower body with these broom exercises.
If you're interested in trying out Linux but afraid of accidentally formatting your hard drive, take heart. In this tutorial, Linux Journal Gadget Guy, Shawn Powers, takes you through installing Ubuntu on a machine running Windows with the Wubi installer. Install and uninstall Linux as if it were a Windows application with this how-to.
Are the entries in your date book distressingly few and far between? Take heart, friend; in this tutorial, Gary Rosenzweig shows you how you can subscribe to free and interesting calendars using iCal in Mac OS X.
Take heart, aspiring timbaleros and timbaleras. Eguie Castrillo, having played with everyone from Tito Puente to Steve Winwood, is one of the world's most prolific timbale artists. In this installment of his video tutorial series on the fundamentals of timbale playing, Eguie will walk you through the process of tuning your drums.
