How To: Use a ruler to flatten your lower abs
This exercise forces you to contract your lower abs so your lower back will stay flat against the floor and...This exercise builds up the lower and upper abs.
This exercise forces you to contract your lower abs so your lower back will stay flat against the floor and...This exercise builds up the lower and upper abs.
If you're following the classic Halloween playbook closely, you've already got a costume or three picked out, you've binged-watched your favorite horror movies, and you've likely visited a haunted house. But it's 2017, so how about trying something new, like a haunted house that's not actually there?
Follow me To Get New Tutorials Everyday! Want a Built-In Power Line to your own Village or City? Well you came to the right place! Building a Power Line is a simple process. All you need is:
Chiropractors always come home from a hard day's work with a smile on their face because so many adults have back pain that just won't go away.
This software tutorial will show you how to lower a car in Photoshop CS3. Using very basic Photoshop methods, you will learn how to make a car look lowered with professional results. This Photoshop tutorial is best viewed at full screen.
Witches and wizards who belong to the Slytherin house are infamously known for being tricksters: they're cunning and sometimes overly ambitious (think Malfoy). They also tend to veer on the take-over-the-world, evil side. But we digress.
In this tutorial, Donna Barnes tells us how to build anticipation in a relationship. One little trick you can do is leave little notes around the house to have a small scavenger hunts for special treats and presents around the house. Another great thing to do is to send e-mails throughout the day talking about what you are going to do later that night can add more spice to the relationship. You can also plan a secret vacation for you and your partner, which will cause great excitement and ple...
In this video tutorial, viewers learn how to build great lower abdominal muscles. This exercise is done on the floor. Begin by lying down with your back on the floor. This exercise is called a lower leg curl with a heel press finish. Place the hands flat and palms facing the floor. Bring the feet up in a curl and extend the feet on the top of the rep. As your extend your legs, contract down on the muscles in your stomach. This video will benefit those viewers who are interested in health and ...
You may be forever blowing bubbles but do you wish that you also had an eternity to pop them? Check out this video tutorial to learn how to hack PetVille to slow the PetVille bubble-popping game to ensure that you're able to pop each and every one (04/03/10). To follow along, you'll need the everpopular Cheat Engine 5.5.
This video is about shooting a sunset photograph.
Bed bugs come out and suck your blood in the middle of the night. ThermaPure can get rid of bed bugs in a safe manner. ThermaPure uses probes to heat up the areas of the house such as the bedding, carpets, and wall voids, to a temperature that will kill the bed bugs. The ThermaPure heater is programmable which allows for a precise duration and electrical current needed to rid your house of bed bugs. ThermaPure is a green technology and will not harm you in the process of ridding your home of ...
Learn how to do a floor bridge hold. Presented by Real Jock Gay Fitness Health & Life. Benefits
Create a beautiful house or building and cover it in long vines or plants after watching this guide on how to attah and grow hanging vines off of blocks in Minecraft 1.8. Soon your Minecraft world will have that beautiful garden you've always wanted.
Kipkay demonstrates how to extract the laser from a DVD burner and mount it in a small flashlight to create a handheld laser burner that can light matches and burst balloons, all in this how-to video. All you need is a 16x DVD burner, a laser housing, and a flashlight. Watch this video tutorial and learn how to modify a flashlight into a relatively strong laser.
Installing a new faucet in your kitchen or bathoom can be an easy DIY task if you follow this clear how-to. This is a great skill to know as it's only a matter of time before you're going to want, or need, to replace a faucet.
A little trim can really add a nice look in your house or apartment. This DIY from Buildipedia gives you clear, easy instructions on this task that any home DIYer can do with a few tools. Give it a look and give it a try!
Benny Benassi is one of the biggest names in mainstream house music, and his distinctive synth sounds can be heard at clubs the world over. In this video you'll learn how to emulate one of his signature effects using Reason 4.
Looking to put the finishing touches on that Haunted House? You, my friend, require the Ultimate Fog Chiller. In this clip from the folks at MAKE, you'll learn how to build one you can call your own in about an hour's time. For detailed, step-by-step instructions, and to get started building your own spooky fog machine, watch this video guide.
Foosball, the tiny table-based version of soccer, is one of the most popular games in fraternity houses and bars across America. It's great for bringing four people together, and is easy to learn but difficult to master. If you're looking to improve you game, watch this video. It will show you use stationary stick passing to move the ball effectively and get into position to score.
Foosball, the tiny table-based version of soccer, is one of the most popular games in fraternity houses and bars across America. It's great for bringing four people together, and is easy to learn but difficult to master. If you're looking to improve you game, watch this video. It will show you how to use bank shots to score more foosball goals and make you opponent look silly.
Foosball, the tiny table-based version of soccer, is one of the most popular games in fraternity houses and bars across America. It's great for bringing four people together, and is easy to learn but difficult to master. If you're looking to improve you game, watch this video. It will show you how to lift the ball off the table for aerial shots, which look really flashy and will score you goals if you can pull them off.
Foosball, the tiny table-based version of soccer, is one of the most popular games in fraternity houses and bars across America. It's great for bringing four people together, and is easy to learn but difficult to master. If you're looking to improve you game, watch this video. It will show you how you can use brush passing to confuse your opponent and win more games.
Foosball, the tiny table-based version of soccer, is one of the most popular games in fraternity houses and bars across America. It's great for bringing four people together, and is easy to learn but difficult to master. If you're looking to improve you game, watch this video. It will show you how to use a snake or rollover shot to get more points and defeat your foosponent.
Foosball, the tiny table-based version of soccer, is one of the most popular games in fraternity houses and bars across America. It's great for bringing four people together, and is easy to learn but difficult to master. If you're looking to improve you game, watch this video. It will show you how a foosball pull shot works, and how you can use several different variations on the pull to score more goals.
Purchasing mass-produced sets of ornaments during the holidays does save you time, but why have your tree resemble those of every house on your block when you can make your own, personalized Christmas ornaments?
In this video, Justin Kredible will teach you how to perform a ton of cool magic tricks using items you already have around the house. Justin is a master illusionist and in this clip he shows you some of his easiest (yet still fascinating) magic tricks. Like Justin says, he doesn't reveal secrets..he teaches magic. Have fun!
Need chocolate now!?! Of course you do! That's why you've googled "5 minute mug cake", right?!
Toga! Toga! Toga! You can have a toga party that rocks the house today now that you know how to make a toga. Don't know how? You will after watching this video. This video will show you how to make your own toga.
Gnats seem to come out of nowhere - one day your house is clear and the next you're covered in a million little pests. They get in your eyes and nose and all over your food.
Steve with Eikenhout Educational Video Series and Paul Griggs with PGriggs Construction demonstrate how to install new windows during a new construction application. You will need a level, a utility knife, a caulk gun and a hammer to install the windows. First, cut the house wrap away from the area where the window will be placed. Next, properly flash the opening to protect it from water by starting at the window sill. Next, verify that the sill is level. Next, caulk around the window opening...
Jason shows you in this video tutorial, how to make char cloth to start emergency fires. Making your own emergency fire-starting material could someday save your life! Making char cloth is an easy way to make an emergency fire starter with materials you already have lying around the house, for use in camping, backpacking, hiking, and survival in the wilderness.
Nintendo 64. It's the classic video game console and probably houses a bunch of your fond childhood memories. Well, now you can relive those tender moments AND play Super Mario Brothers on the go by hacking your Nintendo 64 just a wee bit.
Enjoy hot chocolate during the stifling summer months by putting it on ice. To make iced hot chocolate, you will need:
Pet-proofing your house won't just protect your possessions from becoming chew toys—it could save your dog's life. You will need a dog crate, a dog who's ready to move in, dog manuals, pet repellent, electrical cord covers, baby gates and a dog bed or towels for bedding. These are helpful tips for pet proofing your home for your new puppy or dog.
Have you ever wanted to make your own lava lamp? If so, all you need are a few things from around the house:
Here's how to make a great little portable stove from stuff you probably have laying around your house! It's perfect for camping, backpacking, and power outages.
Global warming gotcha down? Worry no more! Learn how to make a SNOW MACHINE!!!! Woohoo. Most of the ingredients are junk you can find around the house.
Modern weddings can be expensive. Old-time weddings could be held outside barns with simple stools found around the house for seating and the bride would wear a dress passed down along generations of women from her family.
You know how some women won't leave the house without at least some rouge and red lipstick on? We're pretty sure that Nicole Richie can't leave the house without at least one bohemian hairband in her hair.
In this tutorial, we learn how to prevent mice from living in your house. To start, you will need to inspect around your home and see if there are any holes that mice can get in and out of. Also, look for signs of their waste laying around. Get on the roof and make sure it's secure, with no holes in it where mice can get into your attic. If there are small holes, cover them up using small pieces of wire that they cannot push their way through. After you do this, your home will be safe from mi...