Lower House Search Results

How To: Install deck joists

Installing the decking joists the will provide the framing platform for the deck boards is the seventh step in our series on building your deck. Before you can install the joists, the ledger should be in place along the house and the girders should be secured to the posts. The joists will be anchored to the house via the ledger and then supported by the girders. Take careful measurements, cut carefully, and be sure that your joists are very sturdy before moving on to the next steps. For compl...

How To: Replace a toilet in your house

You may want to replace the toilet in your bathroom for a number of reasons. Perhaps you have a cracked toilet, an antiquated model or one that uses a significant amount of water. There are a number of new models which will match the decor of your home and reduce the amount of water required per flush. Also, new toilets come in a variety of shapes that are more comfortable.

How To: Do a 10 min resistance workout with Joel Harper

This video shows advance resistance workout for lower body and abs. This is a level 2 band work out video. To do this you need the bands. First wrap the bands tightly around both of your hands. In the first exercise to do the butt blaster go into a cat position. Hold the bands in between your feet and you hands and start kicking your legs back in the air. The instructor shows how this exercise helps to workout the lower body. You should at lest do a couple of this kicks to achieve any reasona...