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How To: Do the beginner pilates move One Leg Teaser

Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners: The One Leg Teaser . Pilates exercises focus on breathing, alignments of the spine & build strong torso muscles.

How To: Rig a slip sinker rig for walleye fishing

The slip sinker is used with the slip sinker rig to troll bait slowly across the bottom, primarily for walleye fishing, but also it will catch catfish and other bottom-dwelling species. If you want to find out how to rig the slip sinker rig, watch and learn from Wade Bourne of MyOutdoorTV.

How To: Fish a mega plastic worm bait for bigger bass

Do bigger baits really catch bigger bass? That's been a question for fisherman since fish existed. Well, when it comes to bigger worms, pro anglers on the national bass circuits give the unqualified answer of “yes,” at least as far as plastic worms and fish holding on deep summer structure are concerned. Watch and learn as Wade Bourne of MyOutdoorTV shows you how to fish a mega worm bait.

How To: Perform a rising ring magic trick

Spooky Magic tricks are so much fun! So grab a rubber band and metal ring and learn how to do the rising ring!You will need a finger ring or key ring and a thin medium-sized rubber band. Sometimes we use materials that require adult supervision... like scissors to make sure you have friends and family around whenever you do magic tricks.

How To: Use Social Bookmarking Sites For Effective SEO

If you know anything about search engine optimization and online marketing then you know that having as many links going into your site from good sources is very important. And if you’re not really experienced at building links or SEO in general then you might not know the best way to get good links for your site. So please read on and I’ll present to you what I feel is the best way to get good quality links for your site.

Weekly Tips #2: Using the Right Environment

Another way to make your build really stand out is to choose the right environment. This can either be accomplished by just taking the time to look for suitable land, or by terraforming the world to fit your needs. Like the last one, this tip does not require plugins like Voxel Sniper, yet can really improve the quality of a build.

News: Making Sound Sculptures with a Speaker and Cornstarch

Posted below is an interesting video on the effects of low frequency square waveforms on cornstarch. To make, simply mix cornstarch and water, then place on a large speaker hooked up to an amplifier and a signal generator (generating around 20-30 hertz). An old stereo works great, as long as it has an aux-in. There is lots of free signal generating software at arms length, like this one. I found adding a little olive oil into the cornstarch mix makes it easier to handle, and contributes to th...

How To: Get the 'Threesome' and 'Scientits' Achievements in Duke Nukem Forever

After the most troubled development in gaming history, Duke is back. And it's...certainly a game that's been in development for fourteen years. Quality aside, there's still some good achievements in the game. In the latest DLC for the game, "The Doctor Who Cloned Me", released this past week. Along with new multiplayer maps, the DLC brought with it a brand new singleplayer campaign. Which means more achievements!

How To: Make an Airsoft Machine Gun (AKA Halo Mobile Turret)

Airsoft doesn't get any better than a cloud chamber BB machine gun, aka Cloud BBMG. This design has an incredible rate of fire. If you've got a full charge of compressed air, it can easily fire more than 50 rounds per second at a 350 ft/s muzzle velocity. Since this is a legit airsoft build, it should be handled safely with the same care as any other airsoft firearm, and you should be wearing the same protective gear—protective mask, safety glasses, etc. My video details the build of this bea...

News: Photographer Brings Google+ to the Real World with Photowalk

In a gesture to bring the social qualities of Google+ into the real world, photographer +Trey Ratcliff invited his Google+ followers to join him on a photowalk this past Thursday, held on the Stanford University campus. Over 150 people showed up to take pictures with fellow Googlers and Google+ users, and to socialize in "real life". This group photo was taken by professional photographer +Peter Adams.

News: Grand Theft Auto 4 Looks Like Gran Turismo 5 with iCEnchancer

Grand Theft Auto 4 was a landmark game. It gave yet another reboot to the already rebooted Grand Theft Auto series, arguably the most prestigious video game in the West. It has a 98 on Metacritic, making it by that measure the best game of modern times. Whatever your stance on the gameplay may be—which has received its fair share of flak in the three years since its release—the graphical steps that the team at Rockstar North took to create their fantasy replica of New York were a major step f...

Splitscreen: A Love Story Shot Entirely on the Nokia N8 Mobile Phone

Splitscreen: A Love Story is an elegant short shot entirely on the Nokia N8 mobile phone, created by director JW Griffiths and director of photography Christopher Moon. The cleverly constructed splitscreen film was selected as the official winner of Vimeo's Nokia Shorts 2011 contest, raking in a grand prize of $10K. So how did they do it? Splitscreen: A Love Story was shot using the Steadicam Smoothee, a hand-held dolly designed for the iPhone 3GS, which the team adapted for use with the Noki...

News: Battlefield 3 Leaked Gameplay Video (GDC 11)

Freshly leaked video from GDC 11. Video quality is so-so, but the content is simply amazing! I'm still a big CoD fan (yeah, yeah, yeah. While everyone else fights about which is a better FPS, I enjoy them both). But let me tell you, this is going to be one HELL OF A GAME! If user experience is anything close to what the developers are promising and showing, this game will have a huge impact on the future of FPS. I can't wait!

News: Weston Price Foundation

The Weston Price Foundation is the gold standard for truly good nutrition. Weston Price was a dentist practicing in the 1930s who over the course of many summers visited fourteen different native groups and correlated the health of their teeth to what they were eating. He consistently found that as long as the people ate their traditional whole foods diet, their teeth (and the rest of their bodies) were healthy. When they started eating Westernized foods their dental and overall health deteri...

News: Moroccan style

In my country, we consider the designs of the Arabic and Islamic culture as a part of our Moroccan culture, that's why we mix different style to produce some awesome designs for: walls, furnitures, surroundings, accessories,...

News: Mafia 2 PC/360/PS3 Comparisons

Mafia 2 is coming August 24th to the PC, PS3, and 360. From early reports it looks like the only version worth getting is on the PC. Between consoles, the 360 version is less 'crappy'. Besides the video, look at the pictures below to determine the picture quality:

iPad Fingerpainting: Museum Worthy?

Representational painting requires great skill and practice. The best examples aptly capture light, breathing life into the work. Accurate proportion and perspective is an asset. Matching what you perceive as the correct color to what actually is the correct color requires a highly trained eye.

News: 8-Bit Your Desk

Well, you might need to take a few lessons in animation first. Another cool 8-Bit animation (previously, Evil Pixels Demolish New York City). This one is short and sweet. And especially beautiful.