How To: Work you abs and core with cable Russian twists
Learn how to do cable Russian twist. Presented by Real Jock Gay Fitness Health & Life. Starting Position
Learn how to do cable Russian twist. Presented by Real Jock Gay Fitness Health & Life. Starting Position
Learn how to do speed super legs exercises. Presented by Real Jock Gay Fitness Health & Life. Exercise
Learn how to squats and plyometric jump squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do alternate power stability ball pikes and knee tucks. Presented by Real Jock Gay Fitness Health & Life.
In our opinion, human body parts are some of the hardest things an artist can draw. When it comes to parts like hands and ears, we generally settle for a basic, rudimentary rendering because achieving a realistic portrayal seems so hard. If you're looking for quality, though, then Maya modeling software is an excellent way to achieve it.
Corey discusses some of the factors to consider when choosing bucktail to use for the flies you'll be tying. Not all bucktail is created equal! If you find good hair, make sure you stock up.
Targeting Notes and Creating Harmonies Using MIDI -- Jeff Dykhouse shows us how to use MIDI to tell Auto-Tune which notes to tune. In addition, you can use this technique to create harmonies. Antares Auto-Tune is the fastest, easiest, and highest quality tool for pitch correction. Use this in conjunction with DigiDesign's Pro Tools for awesome sounds.
To add a professional, multimedia quality to your slide show presentation, OpenOffice Impress, allows you to add transitions between each of the slides in your presentation.
In this tutorial Macmost.com shows iPhoto '08 of the iLife '08 suite. This video demonstrates how to use the Effects Menu and the Adjust menu to improve the quality of you photographs with some simple alterations.
Issac demonstrates what a "pan" and a "tilt" are and how they can improve the quality of the shots in your videos.
Learn the basics of VLC player - a free media player that plays almost all video formats (including Flash .flv) as well as DVDs. Learn how to use VLC player to play videos and DVDs as well as how to adjust the aspect ratio, filter videos, or adjust audio quality.
Now that your video is edited, learn how to export it in the most efficient and appropriate way for your medium- whether web or email, share the highest quality product with your audience.
This demonstrates how to make a pair of birds in a nest with piece of paper and a sharpie. The excellent lighting and high quality video make it easy to follow the folding patterns. At the end, it even shows you how to make the birds a little bit 'naughty'.
Tim Carter demonstrates how to cut crown molding properly. Easy tips and tricks lead to quality cuts and results.
Israel Hyman is a weekend videographer headquartered in Mesa, Arizona. In this video, he demonstrates how to use “Depth of Field” to make your digital video look better. Yes, learn how to achieve "dreamy" and film-like quality on your video!
Learn how to do an In Jog false shuffle, used to retain a stack of cards on the top of the deck. The video quality is a bit off, but the tutorial is clear and straightforward.
There's no sound and the video quality is a tad dated but you still get the gist. Watch this how-to video and learn how to draw a dot in the middle of a circle without lifting your pen. This oldie but goodie may still stump some of your friends. Show off this magic trick anytime.
This video series is going to be discussing and showing techniques on how to do sports massage on the lower body. See how to massage calves, knees, stretch and more.
In this tutorial we learn how to field dress a deer. First, put some gloves on and grab a sharp knife. After this, puncture a hole in the lower half of the throat of the deer. Next, start to cut up until you reach the neck. There will be a lot of blood that comes out, just a warning. Then, you will see the inside of the deer start to come out from the fur. Cut the piece of the neck and then tie together at the end. To finish, go to the rear end of the deer and cut from the hole. Tie it with a...
In this tutorial, we learn how to use Wiiflow USB Loader. First, go to the homebrew channel and then click on the wiiflow usb loader. After this, you will see a bunch of games for you to choose from. Browse through these until you see one you like, then select it. You can click the arrows to browse between different games and look at the covers of them. After you find one that you like you can play it right away from your PC. To change your settings, go to the lower left hand corner and chang...
Learn some stretches from a fitness expert and Woman's Day Magazine. This video will show you the tip to doing a full body pre-workout stretch. Make sure you're standing relaxed with your feet planted firmly on the ground and your kneed bent slightly. Next, bring you hands about your head and hold. Lower your arms halfway. Then close your arms in front of you. Your stretching your whole upper body! Watch and learn the rest.
In this video, we learn how to use pink and greens for a Barbie makeup look. First, you need to prime your eyes. Next, apply a pink eyeshadow above your crease. Follow this by highlighting with a frosty white underneath your eyebrow. Apply a green base to your lids and lower lash line next, then add a bright green pigment over this. Now, apply a sparkly burgundy color to your crease, then blend in with the other colors and apply black eyeliner. Apply false eyelashes, then mascara to the top a...
In this tutorial, we learn how to cook pasta the Italian way with Jamas Russell. TO begin, heat up a large pot with water and salt. Once this is boiled, add in your pasta and lower the heat slightly. Once the pasta is added, add in a bit of olive oil so the pasta doesn't stick together. After the pasta has been boiling several minutes, check to see if it's done. If the pasta still has a slight crunch to it, it's cooked perfectly. If the pasta is still hard, cook it longer. After this, drain t...
In this Software video tutorial you will type math equations in Open Office Writer. Double click and open up the writer. First you got to add a button to the toolbar. For this, click on the arrow at the end of the toolbar and select 'customize toolbar'. On the window that pops up, click on 'add'. Then highlight 'insert' (on left hand side) and 'formula' (on the right hand side) and then click add > close > OK. You can now see the formula button on the toolbar. To add a mathematical equation t...
In this video our author, Candy Cumming with Sharp Healthcare describes how to add fiber into our diet. Fiber is really good for us because is is high in water content and low in calories, which lets us eat much of it before we are full. It also is really good for our regularity in our digestive tract.
Women typically wear pants much lower than their true waist. In order to be fitted properly for a pair of trousers, you will have to find the size of your trouser waist. This is an area a bit above your hips and below your true waist. For a suit, this is typically where your pants will sit.
In this how to video, you will learn how to add tattoos to a body part using Adobe Photoshop. First, open both of the images in Photoshop. Next, copy and paste the tattoo image into the body image. From here, lower the opacity of the tattoo so that the white becomes invisible. Increase the opacity of the black area of the tattoo. Next, place the tattoo to where you want it to appear on the body. Once this is done, take the eraser tool and erase the areas where the tattoo is not overlapping th...
This video illustrate us how to draw Toad from Mario Brothers with a sharpie. Here are the following steps:Step 1: Take a piece of paper and pencil and start by drawing a face. Draw two eyes and a tongue by drawing three circles.Step 2: Now from the down side of the face draw an oval egg shape structure bigger then the face ,this is the toads belly.Step 3: Draw two lines cutting half through the belly and without joining them with little space in between draw these line upwards.Step 4: Draw t...
This is a Sports category video tutorial where you will learn how to increase golf club head speed. The video tutorial is from Golf Link. If you want to move your body faster, thereby creating more club head speed and longer shots, one of the best ways of doing that is through the use of torque. Torque means, as you make your back swing, you wind up your upper body while avoiding turning your lower body. This makes your body to unwind much faster. To practice this, put a box between your legs...
In this video tutorial by Dr Suzann Wang you will learn how to prevent gastroesophageal reflux disease (GERD). It is a hyper or low acidity problem in the stomach. The ph factor measures the acidic or alkaline nature of anything and it has a range of 0 to 14; 14 being highly alkaline and 0 being highly acidic. The stomach acidity tends to be 2. 0 which is pretty acidic. The acidity should be 2. 40. If the acidity is lower, it affects the rest of the digestive system. You can rectify this by t...
This is an Electronics video tutorial where you will learn how to reset your 2nd gen iPod Nano. The video plays a song for more than half the duration of the video clip. Then the presenter of the video clicks through the song and the iPod Nano breaks down. To reset it is a very simple and easy process. All that you got to do is to press set on the lower bottom of the control ring. Then wait for a little while and allow the iPod to reset. When it comes back on, select your song and play. You c...
In this video from diethealth, viewers are shown how to perform a bridge with an exercise ball. The process begins with the user lying flat on their back, and having their legs positioned on the ball so that their knees are bent. Then, they must lift their hips so that their spine is in a neutral position, and then lowering it back to its previous position. Along with the lifting, they must inhale with the lifting and exhale with the descent, while tightening their gluts and shifting the weig...
Yuri Elkaim, virtual fitness coach, demonstrates how to do a super lunge workout for super legs. First, grab a weight and focus on technique. Then, set yourself up in a lunge position. Your forward leg's knee should not go past the toe. Your back leg should be at a right angle at the knee. Your torso should be perpendicular with the floor. Next, lower your torso on an incline by keeping your torso straight. Then grab the weight of the arm that is opposite of the leg that's forward and pull yo...
Ashley Victoria teaches the secrets of using neutral shades & hot pink lips like Kim Kardashian. First use cream shadow paint in "Secretive" to apply the base on your eyelids. Apply a concealer with an angled brush right under your brow line. Apply off white color using a 239 brush all over your eyelids. With a fluffy brush take a color matching your skin tone and apply it on your crease. Apply a carbon black eyeliner to your upper lashes. Apply a light pink blush color to your face using 168...
This short video will show you how you can make a rose just by using toilet paper. Cut out a piece of toilet paper and fold it around your finger. Make out the rose bud by leaving the top part and turning the toilet paper around several times tightly to form the stem of your paper rose. Arrange the petals of the rose by opening them up to make it similar to a real rose bud. Open up the lower part of the toilet paper in the form of a skirt. Fold it up towards the bud part and fold tightly to f...
Tutorial on how to apply a smoky purple make up in minutes. Start off by applying a pink eyeshadow on the inner corner on the eyelids. Apply purple to the rest of the eyelids and blend it together with the pink eyeshadow. The top part of the eyelids is applied with a silver or gray eyeshadow. Highlight the sides with a nude eyeshadow. Apply a black eyeshadow to the sides and the lower lashes of the eyes. line the eyelids with a black eyeliner. Adding eye lash extensions would show a dramatic ...
Jessica Harlow teaches the secrets of creating a sugarplum princess makeup look in simple steps. First apply two faced shadow insurance to your eyelids. Now apply a creamy white color over your eyelids and blend it nicely. Apply white eyeshadow with a fluffy brush to your eyelids. Now apply a matte purple eyeshadow to the outer third of your eyelids. Use "floral fantasy" eyeshadow in a brush and blend out the edges of your eyelids. Now use a deep grey eyeshadow and blend out your eyelids. App...
Getting troubled by hiccups? Watch this short video showing a simple but effective way to get rid of hiccups. A very practical remedy and all you need is a cup of water. Just one cup of water? Watch this out on what to do with one cup of water. Wait a minute without drinking and look for a couch or a bed to lie down with the level of your head lower than your tummy for sometime and repeat it. Now don't worry if you get hiccups.
This video teaches the secrets of getting an edgy rock n roll look. An excellent summary is given below. First use a pearl glide eyeliner in rave and fill half side of your eyelids. Now use grease paint stick in black and apply it on the other half of your eyelids. Use a synthetic brush and blend it out on your eyelids. Now apply the same black eyeliner to your lower lids and apply some clear gloss on your upper eyelids. Now contour your face with sculpt foundation powder and blend it with a ...
Learn how to apply makeup for hooded eyes. First apply a light base to the eyes. Use a light shimmery color to the lid using a flat brush. Add a medium to darker color on the crease. Use the darkest color above the crease and blend in well. Small circle motions work best in blending the colors. Use a color close to your skin tone to blend in the area from the tear duct to the eyebrow. line the upper lash line with a silver liner to bring attention. Using a pencil brush, smudge darker color on...