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How To: Do Kundalini yoga

Kundalini yoga poses are combined with specific breathing exercises that decrease tension in the lower body. Learn how to do Kundalini yoga in this Kundalini video lesson. Take Action: practice in morning, wear white, chant, do warming exercises, open chakras and do cool down exercises. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches a...

How To: Modify the iPod Video interface to look like Classic

Make your old iPod Video look like the new iPod Classic. This is a tutorial on how to change your iPod Video (5G/5.5G) to a iPod Classic interface. Your iPod must have the 1.2.1 firmware or lower. But don't worry you can downgrade your 1.2.3 by writing The Ultimate Background Hack 1.2.2 You get the background hack and it downgrades your iPod to 1.2.2. You can use any other custom firmware. Watch this video iPod tutorial and learn how to modify an iPod Video to use the iPod Classic interface.

How To: Make a spicy turkey chili

Using turkey instead of ground meat, this recipe is a lighter version of traditional chili that's served in a bread bowl. Learn how to spice up chili and how beer can calm the spice if it's too hot. Ingredients needed are olive oil, onion, red bell pepper, garlic cloves, fat free ground turkey, chili powder, ground cumin, oregano, Thai chili sauce, crushed tomatoes, kidney beans, shredded Mexican cheese and fresh chopped cilantro. Always taste your creation before serving. Add some more chili...

How To: Shoot in 4K with the Selfie Camera on Your iPhone 11, 11 Pro & 11 Pro Max

If you're a vlogger or somebody who relies on high-quality selfie cam footage, the iPhone 11, 11 Pro, and 11 Pro Max are right up your alley. Apple's newest iOS devices all come equipped with a 4K front-facing camera, and the video quality is spectacular. That said, your video won't be in 4K right out of the box. You'll need to set that resolution yourself.

How To: Download Movies & TV Shows on Amazon Prime Video for Offline Playback

Back in 2015, Amazon Prime Video was the first subscription-based streaming service to introduce the ability to download movies and TV shows for offline viewing on mobile devices. For travelers and users with limited data plans that like to watch films and episodes on the go, this was a godsend. Amazon has updated its apps many times since then, but the process remains relatively the same.

News: This Genetic Defect Could Be Why Typhoid Mary Never Got Typhoid Fever

Whether or not a microbe is successful at establishing an infection depends both on the microbe and the host. Scientists from Duke found that a single DNA change can allow Salmonella typhi, the bacteria that causes typhoid fever, to invade cells. That single genetic variation increased the amount of cholesterol on cell membranes that Salmonella and other bacteria use as a docking station to attach to a cell to invade it. They also found that common cholesterol-lowering drugs protected zebrafi...

How To: Watch 1080p YouTube Videos on a Nexus 5 or Nexus 7

The Nexus 5 and Nexus 7 (2013 edition) boast beautiful 1080p screens that are capable of displaying images and videos in ultra-sharp high definition. But for some strange reason, the YouTube app only allows for streaming of 720p content on these devices. It's not a limitation of YouTube for Android, since other devices support 1080p playback out of the box, and some, like the LG G3, even support higher resolutions.

How To: Get Your Chromecast to Stop Lagging

Google Chromecast is only 35 dollars. That's about 2 and a half drinks at a decent bar in Los Angeles. So, my roommates and I looked to make the investment. The small box arrived in the mail and the setup couldn't be easier. Simply, plug the Chromecast into the HDMI port on your TV and pair the two devices. Done and Done. Having the ability to stream anything on our computers or cellphones right to the TV was the main reason for getting Chromecast. Now, for streaming through the Chrome browse...

How To: Correctly Press the Bumpers on the New Xbox One Controller

The Xbox One is out and people are trying to kill each other—in the game that is. In order to get those snipes down and throw those grenades in Call of Duty: Ghosts, you have to have the trigger and bumper buttons on lockdown. With the new Xbox One Controller, people have been reporting some minor problems with going from the trigger to a bumper in one quick motion.