During pregnancy the natural curves of the spine become exaggerated causing the lower back to sway as well as the upper back and shoulders to round. This rolling forward of the shoulders causes the ribcage to collapse down compressing the lungs and diaphragm which results in a breathless feeling along with feeling like there is very little space left for the baby. Another unfortunate result of the ribcage compressing the stomach area is the stomach acid gets pushed up the esophagus resulting ...
This yoga how-to video tutorial demonstrates prenatal yoga poses to help open the hips. Prenatal yoga hip opening poses help to facilitate the opening of the pelvis to prepare for the baby to descend through the birth canal. They increase flexibility in the muscles that attach to the pelvis that will need to be elastic during labor and delivery. When the hips are more open it allows for the sacrum and pelvic to be better aligned. This will make daily activities like walking, sitting, standing...
Here's a fun experiment you can do that will demonstrate the effects that pressure has on the freezing point of a liquid. You will amaze your friends as you do what seems to be impossible, turning water into ice without sticking it in the freezer.
Panacea talks about creating Cheryl Cole's "Fight for this Love" look. Using L'Oreal's Glam Bronze in split combo, apply the brown shade with a large brush over the eye and out to the temple towards the hairline and around to the cheekbones. Apply a white primer on your eyelid, going a little way out past the crease of the eye and blend it out, also applying a bit of the primer under the eye. Brush a silvery-brown eyeshadow over the primer blending the color out with a blending brush until th...
One of the lowest levels of hell is a room where you have to make the window blinds go all the way down. No matter if you're pulling the cord left or right, forward or backwards, the blinds will drop a foot or two, then catch on some invisible snag and refuse to go down that last little bit.
Updating your Galaxy to the latest software version is optional, but you wouldn't know that from the persistent notification and status bar icon that are constantly reminding you to. Thankfully, you're just an app away from hiding these eyesores without the need to update your phone.
Even with your iPhone's brightness slider down all the way, your display will probably still be too bright at night with all the lights dimmed or turned off. So if you want to continue scrolling through Instagram in bed or enjoying a late-night TikTok binge without hurting your eyes, there's a quick trick you can use to make your screen even dimmer and prevent strain on those peepers.
When researching a person using open source intelligence, the goal is to find clues that tie information about a target into a bigger picture. Screen names are perfect for this because they are unique and link data together, as people often reuse them in accounts across the internet. With Sherlock, we can instantly hunt down social media accounts created with a unique screen name on many online platforms simultaneously.
Thanks to its free-to-play strategy, many items in Fortnite Battle Royale require V-Bucks, the in-game currency. You can purchase V-Bucks with real-world money, but many would rather earn V-Bucks instead of getting nickeled and dimed by micro-transactions. While limited, there are a few ways to earn free V-Bucks in the game.
This year will be an interesting one for iPhones. With speculation that the expensive iPhone X is underperforming, rumors have circulated that Apple will release three "bezel-less" devices, one of which will cost less by omitting the OLED panel for a traditional, yet large, 6.1" LCD. Now, thanks to the source of this rumor, we have an idea how much that lower-tier iPhone will cost.
Apple gave the Messages app a massive makeover with iOS 10, with a slew of options that made iMessages on the iPhone a lot more fun. While not quite as comprehensive, iOS 11 builds upon that success and makes the app more user-friendly and all-inclusive.
All you paying Spotify users are about to get another exclusive privilege besides getting out of all those annoying "Ever wonder what it would be like to have Spotify premium?" ads. The Sweden-based company is looking to lower the royalty fees they have to pay to major record labels for their music, by compromising on their policy that all their music be free to paying and nonpaying users. Spotify would for a limited time restrict access on major album releases to their paying subscribers.
Near Field Communication, or NFC for short, is a feature that allows our smartphones to wirelessly communicate with other devices over a short distance while using almost no power at all. Think of it like a slimmed-down version of Wi-Fi or Bluetooth that can send a small burst of data two inches away without having any measurable impact on your battery life.
Mobile payment systems have been around for almost 5 years now, starting with Google Wallet. But when Apple got into the game last year with their new Apple Pay service, things really started to take off. Around this time, Samsung responded by acquiring an up-and-coming mobile payments company that owned the rights to an incredibly innovative technology called Magnetic Secure Transmission (MST).
bObsweep Standard and Pethair both come with their lithium-ion battery installed for you. But if you ever need to remove and replace the battery on either model, follow the walk through below.
There is nothing more stunning than accentuating eyes with smokey makeup for a special occasion. Here's a tutorial for you on how to get smokey eyes for a stylish evening or a sophisticated day look in less time. Great for beginners.
Humans are able to produce a wide variety of sounds in part because they have descended voice boxes that makes room for longer vocal tracts.
So you have gotten Grand Theft Auto: Chinatown Wars for your iPhone or iPod Touch, but now it turns out that your firmware is too low to be able to play the game! If you have a firmware older than 3.1.2, this tutorial shows you how to get everything working so you can proceed to play your game. The process is easy - get to your app through the iTunes interface and then use Payload to change a few things around.
This is a video tutorial in the Arts & Crafts category where you are going to learn how to tie a Bowline knot with one hand. Doing this is really simple and easy and doesn't take any time at all. Hang a line from any support. Take the lower end, that is the running end in one hand and pass it around the standing end. Then take it out through the loop and pass the running end around the standing end and pull it out through the loop. Tighten the knot and it's done. It's really that simple and e...
In this video, we learn how to get rid of a double chin with face exercises. This works the chin muscle, known as the metalis. It also works the muscles at the front of your neck. This exercise exerts a gentle pressure on your chin and the front of your neck. It will tone and tighten your neck to make it look youthful and vibrant. It also tones your jaw muscle to define your jaw line and get rid of those jowls. First, stretch out your neck as far as it will go. Then, open your mouth and close...
In this video, we learn how to add fractions together. First, try doing a simple equation like 1/2 + 1/2. From here, you will simply just add together across the board. Once you get the answer, it will be 2/4, but you must simplify this so it's lower. Check this and do the reverse to make sure it's correct. Do this for all of the fractions that come your way and you will be doing fractions more easily each time! Just make sure you simplify when you reach the end, or the answer will not be cor...
The pressure underwater is undeniably strong. If you were to fill a balloon with water and take it underwater, it would not burst but would stay the same size because liquids are not compressed. The pressure is the same, inside and outside of the balloon. If you were to fill that same balloon with air instead, the lower it dives into water, the more it shrinks, until it eventually can't take the pressure anymore and bursts.
In this video we learn how to tie an easy fishing knot system. First, put the line through the hook and pull. Then, take the end of the line and make it come through the loop. Bring this over and then you will have a hole at the bottom of the string. Take the end of the line and put it through the hole around six to eight times to get a strong knot. Then, pull on the main line and you will see the knot glide up to the hook, To go lower, just pull it down. This creates a strong and efficient k...
In this tutorial, we learn how to use clip envelope modulation in Ableton. This allows you to change parameters over time. You can access this by selecting your audio clip, then hitting the "E" button in the lower left hand corner. Now, you will see the envelope section where you will be presented with drop down menus. These will allow you to choose parameters and modify the tuning or position. This is an easy way to do extreme tuning changes in your audio. Continue to play around with the cl...
Balloons in skilled hands can be used to model your favorite cartoon characters as well. Watch this video to learn how to create the leader of the Autobots Optimus Prime with balloons.
In this video, we learn how to write numbers in calligraphy copperplate. To write the number five, you will simply make the shape of the number, but add in a thick edge to the bump and curved edges to the end. To write the six, use a thick line on the side of the number and a thin line for the circle in the middle. To make the seven, the top should be curved and thick, and the lower line should be very thick with a straight edge. To make the eight, draw the number so that the left edge is thi...
In this video, we learn how to use secure online passwords. There are a ton of things to consider when creating a password. A weak password is something that someone can easily guess. If you are using a birthday, common dictionary word, child's name, or something common then you are at risk. Your password should combine letters and numbers, and be at least eight characters long. It should also be completely random and have upper and lower case letters. You can use a password assistant if you ...
In this video, we learn how to use the reverse hyper to protect and rehab the back. First, you need to lay down on the machine correctly. Make sure your core is out and your arms are holder the levers. Now, lift your legs up on the straps and slowly lower them down. Continue to do this as you work out, this will result in a great work out in just a few reps. As you continue to do this you will be able to do heavier weights. This will help protect your back from injury and get it back into shape!
In this video, we learn how to play the cello with range and clefs. With the cello, you have the C string, the G string, the D string, and the A string. This is just like the viola and violin, just an octave lower. You will read in three different clefs. The tenor clef looks similar to the alto clef but the middle C is in the middle of the clef. As you get above the staff, you will get to treble clef. The main clef will be the base clef, but try using the treble clef for a melodic tune that s...
In this video, we learn how to write the letter H in calligraphy copperplate. To make the upper-case letter, start off drawing into a thick line, with a curve at the end of the letter. Make the curve end touching the line, then draw it out to the right side of the letter, bringing it back down to a line to make the "h" shape. Next, draw a line across the two lines with a curve at both ends. To make the lower-case letter, start by drawing a thin line to make a loop at the top, then bring it do...
Google is the biggest and best search engine on Earth, and if you are a webmaster and want your website to be a big success it would really behoove you to know as much about how it works as possible. The Google Webmasters series of videos and website were created to teach webmasters, SEO professionals, and others how Google works by answering their questions and giving them insights into how they can best integrate and utilize Google's functionality to improve their business. This video will ...
In this video, we learn how to write the letter "c" in calligraphy copperplate. First, dip your calligraphy pen into ink and start out making a large half circle on the paper. Dip the pen into ink again and make a loop with the top of the letter, then drag the pen down, making the "c" shape. End the letter with a loop on the bottom that isn't touching the inside of the letter. Make the lower case "c" by drawing the basic shape of the letter and adding a ball filled in with ink to the top of t...
In this video, we learn how to write the letter J in calligraphy copperplate. For the uppercase letter, start by grabbing your calligraphy pen and drag it down so you have a thick black line with a thin line at the top. End the letter with a loop around it, then bring the top line to the left and loop it around, making a semi-thick line with it. To make the lower case letter, make a thin line going diagonally to the right, then dip the pen in ink and bring the pen down in a thick line down. C...
In this tutorial, we learn how to write the letter Y in calligraphy copperplate. First, make a thin line with the pen, going thicker as you go down, make a loop and then come back down. Make a "u" shape, then connect a curved line to the other side finished with a dot on the bottom to complete the letter. To make the lower case letter, make a small thin hump, then drag the pen down to a thicker line. Make a new line on the other side, making a thicker line and connect it with the other shape ...
In this video, we learn how to write the letter T in calligraphy copperplate. Start by drawing a thick line that follows out a loop that curves to the left hand side. After this, create a loop at the top of the line, on the left hand side. Draw this out and cross the line over the top to make the T shape, ending with a slight curve at the end. To make the lower cased letter, draw a thin line, then draw a thick line over it, then cross a thin line across the top middle of the letter. Now you w...
In this video, we learn how to write the letter K in calligraphy copperplate. Start by running your calligraphy pen on the paper going from a thin line to a thick, making a line curved to the left ending with a dot at the end of a small loop. Next, make a loop to drag out across the top on the right hand side and curve it down to make the K letter. Do the same to make the lower case letter, except making a loop for the top of the letter instead. When finished, let the ink dry and you've got y...
In this video, we learn how to write the letter "S" in calligraphy copperplate. First, dab your calligraphy into ink, then start to writ on a your paper. Make a large half bowl shaped curved line, then make a loop and go down, creating a curved line with a dot at the end. To make the lowercase letter, make a thin line, followed by a thick outer line that curves into the large line making a lower case s. When you are finished with both of these, you will have beautiful letters that look great ...
In this tutorial, we learn how to measure your petticoat size for a sari. First, measure around the waist with a measuring tape. This will be a simple measurement of your natural waistline. Next, you will need to measure the length of the petticoat. Measure from the waist down to the ankle. After this, measure out the hip area. The hip is roughly 9" lower than your waist is. After this, you will have all the measurements you need to make the petticoat the right size for your sari. Use your fa...
In this video, we learn how to write the letter "r" in calligraphy copperplate. Start out by dipping your calligraphy pen into ink, then creating a curved line with a dot at the end of it. Next, fill in the line so it is smooth and there are not ragged edges. Next, draw a large swirl on the left side next to the curved line, then draw it over to make the initial loop on the "r". After this, create a loop in the middle, then draw it back down to make the end hump of the "r". After this, draw i...
This video tutorial is in the Music & Instruments category which will show you how to sing octave and unison. Unison singing is two or more people singing on the same note. The singing has to be in sync. It is important to make sure that the phrasing and the lines are together. Also the tones should be identical. One should not be too loud or overbearing. Octave singing is like unison singing except for the fact that one person will be above or below the other person in terms of tones and not...
