Do you have office chair back? If you work a 9 to 5 job then you know what we're talking about: That tight, tense feeling you get all over your shoulders, back, lower back, and arms that feels like you're carrying a great, painful weight.
In this tutorial, we learn how to make a Lace Cardigan with the Sewing Studio. First, you will need to gather all of your tools and the material. Now, cut out a piece of fabric into a large rectangle. Now, draw and cut out the pattern from the diagram you see in the video. After this, finish up the raw edges with stitching, then line up the two lower edges and sew along the edges. This will be the seam on the center back of the cardigan. Next, attach the triangle to the top of the neckline an...
Casseroles don't have the best reputation. After all, they are a Thanksgiving table staple, and we all know that Thanksgiving foods aren't known for being the healthiest foods you can put into your mouth.
Unfortunately, thunder thighs won't just get rid of themselves. And women tend to accumulate fat in the lower body regions, including the belly, hips, and thighs (mostly for childbirth reasons), which makes losing flab in the thigh region even more challenging.
In this clip, you'll learn how to overcrank footage from a Canon DSLR camera like the 7D or T2i to a lower frame rate for a high-quality slow-motion effect. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch thi...
This clip presents a guide to overcranking footage shot on a Canon DSLR camera like the 7D or T2i to a lower frame rate for a high-quality slow-motion effect. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch t...
The Down Dog yoga pose is so popular that people who have never done yoga before generally know what it entails. But despite how classic the move is and its practice in every yoga studio, lots of people still get the move wrong, over extending the shoulders backward.
In this video, we learn how to style your makeup and make him fall in love with you. First, grab a black eyeliner and paint it all over the lower part of the lid up into the crease. After this, use a pointed brush to create a slight cat eye on the outer edge of the eye. Now, take a blue metallic shadow and brush it over the black, covering it completely except on the crease of the eye. Next, grab a silver color and blend it from the top of the brow onto the entire eye. Next, grab a liquid eye...
Shin splints suck. If you're a runner then you've probably had them at one point or another and you know how badly they hurt as well as weaken your ability to complete your usual jogging routine.
In this video, we learn how to transform into a seductive vampire for Halloween. First, apply pale foundation to the face until you have flawless coverage. After this, apply loose powder to set your foundation. Apply brown eyeshadow to the sides of the nose, then blend them out to make it look natural. Then, highlight the bridge of the nose and fill in the eyebrows. Now, apply a rust colored eyeshadow to the lids and on the lower lash lines. Apply a dark brown after this, blending together in...
There are some simple techniques to correct common workout mistakes. You should look for cues, which come in forms such as lack or form or lack of engagement. Elastic bands and be used in order to help direct someone into proper form. This will give them resistance and help them to see/feel the proper motion. You should be further pushing them in the incorrect motion with resistance. Adding a heavy chain or a weight to the lower back during pushup is also an example. Resistance may be used wi...
In this video, we learn how to apply the Mad Hatter Johnny Depp costume makeup with Kandee. Start off by applying white makeup to the face so your skin color doesn't show through. Once this is covering your face completely, take a light blue pencil and apply it to the eyelids up until you reach the crease. After this, apply powder blue shadow over the top of it as well. Apply pink shadow underneath the eyes until you reach the top of the cheek. Brush a purple shadow in the lower lash line bru...
We know, we know: squats hurt. Like, really bad. But when it comes to exercise, the more a workout hurts the more effective it is at toning up those trouble areas.
School is back in session!...almost. With most colleges starting up in just a few weeks time, don't you tink it's time for you to start working towards that toned, beautifully sleek body you've always wanted but never committed yourself to?
Master potter Simon Leach is so good at what he does because he follows his own advice: practice, practice, practice! In this tutorial by Simon Leach, you'll watch Leach as he throws and sculpts a very pretty textured tea bowl. Using his fingers to help mold the tall form, Leach skillfully applies a lower rim and then adds a criss cross pattern by slapping a textured mold onto the pot's side.
Hungry enough from that title? This dessert is even more delicious than it sounds. Here's what you're going to need:
This makeup tutorial makes sea dragons - fuzzy, funnily finned fish that are in desperate need of an appointment with a waxer - look like aquatic goddesses.
The window on a Mac computer can be confusing if you are used to using a Windows computer. You will learn how to resize your window by clicking and dragging the lower right side corner. Clicking on the green button will not completely maximize the window it will only make it as wide and tall as you need so there are no scroll bars. You will learn many more basics on a standard window so that you can navigate like a pro.
This spring, don't let "The Hills" hottie Lauren Conrad hog up all the black eyeliner! No matter what your eye color, black liner adds smolder to a light daytime look and sultriness to a nighttime smokey eye.
This video is a demonstration of how to cut up a T-shirt, inspired by 80's rock band fashions. Use a regular white T-shirt and start by cutting a deep scoop neck out of it, starting about an inch outside the neckband. Turn the shirt over and fold it in half Snip horizontal lines down half of the shirt all the way down. Then stretch out the thin strips. Cut the other side of the shirt the same way. Cut the sleeves off completely so it's more like a tank top. Wear the shirt over another tank to...
In this Computers & Programming video tutorial you will learn how to remove the LCD display from a G5 iMac. This video is from powerbookmedic.com. First, loosen the rubber band around the display by inserting a pointed object and freeing it slightly with your fingers. On the bottom, free the lower end of the sheet and lift it up. Now remove the two screws and dismantle the part as shown in the video. Then on the top of the display unstuck the two stick pads and remove four screws from the fro...
Tone your arms for summer with help from this video hosted by magazine, Cosmo Girl! Get the arms you want with help from this step-by-step instructional on how to do the bench dip.
This video illustrate us how to draw a manga animated angel. Here are the following steps: Step 1:First of all take a sheet of paper and pencil and start drawing the character.
This video illustrates how to have a perfectly arched eyebrows. This process is done the following steps.
In this video, you are shown how to alternate hammer curls, while standing up, with dumbells. They instruct you to stand up, with your legs slightly bent, so you down overload your spine. Having your dumbells at your side, keep your back straight. Next you are advised to flex your forearm, keeping your elbow as still as possible, and lower your forearm back to the starting position, and repeat with the other arm, and remembering to breathe. They reveal some common mistakes with this workout, ...
In this video, we learn how to do a toe touch. First, grab a yoga mat and place it on a hard surface. Sit down and rock back pulling your legs in the air. Now, raise your arms creasing your elbows slightly. lower and pull your legs in the air, making your arms touch your toes as close as possible. If you can just touch the ankles that is fine. You can also place your arms on the floor if raising them in the air is too much work for you. If you want, you can lay flat on the floor and raise you...
This video demonstrates how to make a loud and annoying paper popper. Prepare a regular sheet of paper and lay it down on the table or a flat surface. Fold the lower portion of the paper at about an inch and a half (1.5") or two inches (2"). Fold it the second time at about the same length you did with the first. Then, fold the paper right in the middle in the opposite direction with your first two folds. Your paper should now be folded to resemble a nurse's hat. Hold one corner of the folded...
This video illustrate us how to make a hovercraft with common household items. To build one, first of all, collect all of the items required for making it. You need a CD, bottle cap, balloon and super glue. Then start by applying glue to the lower end of the cap and sticking it to the center of the CD and let it dry. After it has dried, blow up the balloon and secure it up on the bottle cap tightly. Now open the bottle cap and let the balloon deflate.
In this tutorial, Chef Andre Robin shows us how to make a homemade roux. A roux is a basis for soups, stews, gumbos and much more. You can make a roux in as little as three minutes and do it easily. First, take 1 cup of powdered roux mix. Once you've done this mix it with 2 cups of cool water and put it in a saucepan over medium heat. Once it's dark and gooey you have your very own roux. You can add onions, celery, green pepper, chicken, sausage, rice and many other different items to make yo...
Curtis Smith of Yard and Garden teachers viewers how to protect outdoor plants and shrubs in the winter. For instance, Lilacs and be burned by the cold weather so it is advised to not place lilac to the South or the West against a wall in the winter. Next, with a privett plant there may be damage on the leaves but others are perfect - but this is normal. This plant is an evergreen and some cells in the leaf may die which will make the leaves look damaged. This will be shown on last years leav...
With the CDs and DVDs you want to do less purging and more organizing. A good way to unclutter your DVDs is to dedicate a bookshelf to your collection. Put the adult movies on top and alphabetize them so that they are up away from the kids reach. Put the movies for the family and kids down lower so that they can get to their movies and watch them. For the CDs a binder will hold a lot of them and allow you to get rid of all the hard plastic cases. You can put hundreds in just one binder. A gre...
In this video from modernmom we learn about doing abdominal exercises when pregnant. These exercises prevent lower back pain during pregnancy and when you're ready to push the baby out makes it a bit easier. On a mat, place sit balanced with your butt on the mat and place your hands behind you. Stick your leg straight out. Pull it in and crunch and lean back. 10-15 on each leg is good. This is all done sitting. Think about pulling your belly button in. Next is double leg pulls. This is a bit ...
Professional trainer Joel Harper shows us how to do the "abs matrix" a runner's abs workout. -First, you are going to want to grab some weights.
In this video tutorial, viewers learn how to hack the flash game, Palisade Guardian 2: Modern Combat with Cheat Engine. Begin the game by entering your name and play the first level. After that, open up Cheat Engine and select your internet in the process list. Change the Value Type to Double and Truncated to Rounded (default). Enter in the value of your cash and press First Scan. Then buy something to lower your cash and enter in your new value. There should be only 1 address. Check the froz...
Professional trainer Joel Harper shows us how to do the Tick Tock runner's ab workout. -Put your feet all the way together, put your hands in prayer position and bring them above your head.
PrimeLoops teaches you how to use loops on Garageband. There are 2 different types of loops - regular and Apple. The last come in .aiff proprietary file format and the information contained has more information than a regular .wav file. To access them click on the small eye symbol in the lower part of the program window. You can switch to music, podcast and all loops. You also have a Favorites tab and you will see the loops that you mark as a favorite. You can also search for all loops in the...
cardcrazy09 teaches you how to make a Cricut latte-themed thank you card. You start with a brown piece of cardboard as a bottom. Then add two pieces of blue card stock. Add a small brown card slice in the middle and the background is done. You will print the message on a card stock and cut it out. Stick it in the lower left corner of the card. For the background of the coffee cup you will need two more slices of brown cardboard with thumb tacks at the top and bottom. On top of those stick a b...
A combination of red and gold eyeshadow is great for emphasizing green eyes - this is because red and gold are complementary colors to green. For the base, apply a clear or skin-colored base to the entire eye area. Use a highlight base just beneath your eyebrows. Blend it in. Use a black liquid base on the upper eyelid. For eyeshadow, start off with a shimmery gold by putting it in the inner corners of the upper lid. Take your red and start off slightly in the middle of your eye, where you le...
This video describes the process of tuning the E string on a guitar down to D. The presenter explains this is a great effect for heavy metal and hard rock and makes playing power chords much easier. The method is to listen to the open D string on the guitar and then tune the E string to the same pitch. Since this is the thicker string it will sound one octave lower than the open D string. After the tuning is complete the presenter demonstrates several power chords and how they are much easier...
Paul, an English teacher, gives a lesson on the difference between the word "live" as a verb and as an adjective. To make to "v" sound when saying the word, the lower lip has to touch the teeth. "Live" as verb is an action, so you say "I live in Minneapolis". The singular form is "live," and the plural form is "lives". Live" as an adjective is a describing word, so you say "Live TV is fun". "Live"" as an adjective describes the subject of a sentence. "Live" as an adjective can mean something ...
