How To: Do medicine ball pull-overs
Learn how to do medicine ball pull-overs. Presented by Real Jock Gay Fitness Health & Life. Benefits
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How To: Do single-arm alternating dumbbell curls
Learn how to do single-arm alternating dumbbell curls. Presented by Real Jock Gay Fitness Health & Life.
How To: Do calf drops to stretch the calves and prevent Achilles tendonitis
Calf drops are simple exercises that produce big results. Calf drops involve standing up on your toes on an elevated plank, shifting your weight to one foot, and then lowering yourself down.
How To: Execute a pushup stall freestyle soccer move
Pushups aren't very fun most of the time, but this freestyle soccer trick breathes some new energy into that old and most degrading of workout techniques. This video will teach you how to do a push-up freestyle football stall, which involves flicking the ball up and watching it on the back of the neck, then lowering oneself into pushup position.
How To: Lose weight by eating cereal regularly
Studies have shown that if you eat cereal regularly you will have a significant lower BMI (body mass index). You will want to eat whole grain cereals, but you will definitely want to watch out for the labels on which ones you buy to make sure you have the kind that will actually help you shed pounds.
How To: Do an up dog pose for yoga beginners
If you're planning to become a veteran yogini, you'd better start practicing and loving the up dog pose now, because you'll be spending the greater part of your yoga flow doing up dogs and down dogs.
How To: Count between two numbers with Excel's DSUM & DCOUNT
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 90th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the DSUM and DCOUNT functions to sum or count between an upper and lower limit.
How To: Reduce quality on audio tracks to sound like phone
Take a look at this instructional video and learn how to reduce quality on audio tracks to make it sound as if it's coming from a phone.
How To: Play flats and sharps on pan flute
Watch this winds tutorial video to learn several different ways to play sharps and flats on your pan flute. You can push the flute into your lip, tilt the instrument, lower your jaw, or push your top lip out to cover part of the opening. These four methods allow even beginners to easily play sharps and flats on the pan flute.
How To: Tune an acoustic guitar with an electric tuner
By far the best and most accurate way to tune your guitar, leaving your guitar with perfect pitch and tune. Start with the lower E string. Learn from master, Charles Sedlak.
How To: Make a professional surface cast mold
This video covers creating a detailed professional surface cast mold for creating mechanical parts. Ideal for working on medium-sized projects, this process of pouring a high quality material around a lower quality core creates a highly accurate, yet economical part. This process can be used in automotive, mechanical, fine art and film special effects uses.
How To: Practice the yoga super fan pose
Sadie Nardini teaches you how to improve your yoga fan pose stretch for release in the legs, hips, and lower back.
How To: Develop a strong core with the Navy SEALs workout
A strong core is the key to a healthy, strong body. And who knows more about core strength than the elite Navy SEALs? Check out this workout video to learn three simple exercises that will get your abs, lower back, glutes, and more in top shape.
How To: Make a remote control work with only one battery
Hack your remote control so you only need one battery to run it! All you need is one paper clip to let you complete the circuit between the battery and the hardware on your remote control. It'll run at a lower voltage, so you'll have to be closer to the TV, but it will still work!
How To: Create an exotic Cattleya orchird nail look
Cattleya orchids are amongst the rarer orchid species, known for their almost jellyfish-like, ethereal lower sections and great range of color. So what better way to experiment with bright nail colors than buy painting some of these exotic orchids on your nails?
How To: Correctly level a lawn tractor's deck
If you've recently sharpened your lawn tractor's blade or purchased a new one, it's a sure bet that deck leveling is needed. This makes sure that you get a nice clean cut and know how far you need to lower your deck.
How To: Make a low fat spinach and artichoke dip from scratch
In this tutorial, learn how to create a lower fat version of that delicious spinach and artichoke dip from scratch. Your local sports bar does not want you to see this clip because you'll see just how easy it is to make it on your own at home. This dip is great for a party, an appetizer, the big game or any other time you need something ooey and gooey to munch on.
How To: Use black and white diffusion in Premiere Pro
It's odd how something that filmmakers fought for so long to get rid of, blurriness in their film, is now so sought after by new filmmakers who wish they still had it. This video will teach those new digital filmmakers how to diffuse images using track and color mattes. If your film needs to look lower-quality, the tips in this video should be very helpful to you.
How To: Batch conform video clips with Apple's Cinema Tools
This clip demonstrates how to use Apple's Cinema Tools to batch conform 50p or 60p DSLR clips to a lower framerate (e.g., 30, 25 or 24p). As you might expect, the conversion process is actually quite easy to go about it. For detailed, step-by-step instructions, and to get started conforming your own footage in Cinema Tools, watch this free video software tutorial.
How To: Install a ceiling fan with Lowe's
Mike Kraft of Lowe's shows you how easy it is to install a ceiling fan. Not only will it keep your home cooler in the summer and warmer in the winter, but also it can dramatically lower your utility bills. Using common household tools, even an inexperienced electrician can install a ceiling fan within minutes. Working with electricity can be scary, but this video will show you step-by-step how to mount your ceiling fan safely and securely.
How To: Make a bison burger
Have you ever tried bison? It's tastier and lower in fat than beef, and because bison is grass fed, it's healthier for you. Here are three quick and delicious ways to prepare bison.
How To: Practice the kick over drill in wrestling
Practice the kick over drill with Barry Davis Wrestling. This is a drill to increase flexibility and lower back strength as well as basic conditioning.
How To: Improve putting game in golf
John Jacobs' Golf Schools present Quick Tips: Putting. Director of Instruction Tom Perkins helps you limit your strokes on the green.
How To: Fold a paper JKF-168 jet plane
Learn how to fold a paper Jet plane. Materials : A4 size paper (type 80gsm or lower).
How To: Do a frontside 180 ollie skateboard maneuver
The Frontside 180 Ollie is a skateboarding maneuver where the rider pops their board into the air and then does a 180-degree turn in mid-flight. Exclaiming “Gnarly!” afterward is totally optional. You will need a skateboard, a flat & dry surface, lots of practice, and courage & stamina. Tip: the lower you bend down, the higher your board will fly into the air.
How To: Get into a single scull rowing craft unassisted
This is a view of how to get into a single scull rowing craft unassisted. This is brought to you by the Cork Boat Club in Ireland. It shows you how to Good tutorial for beginners. It shows you how to maintain balance, hold the rigger and lower yourself into the scull boat without falling into the river.
How To: Sculpt your abs with a five minute workout
Don't have time for a workout? Then watch this how to video to learn how to do a five minute workout that will get you six pack abs. These exercise will target your upper abs, lower abs, and obliques.
How To: Tie a Yellow Sally fly
This little yellow sally platform is one of the best dry fly patterns on the Lower McKenzie River in June in the evenings.
How To: Pronounce the word "bourgeois"
Today's word is "bourgeois". This is both a noun and an adjective. As an adjective, it means characteristic of the middle class, or materialistic.
How To: Boil water with ice
A classroom demonstration of the effects of lowering the air pressure on the boiling point of water.
How To: Prepare for kayaking with special exercises
California Family Fitness offers advice on good exercises to try before kayaking. The most important thing is to take your lower body out of the equation.
How To: Make your own computer batteries
Kipkay teaches you how to make your own computer batteries because the real computer batteries are expensive. You should buy six lithium ion batteries, but you always want to go higher in miliamps and not lower.
How To: Interpret a standard deviation
A rough definition of standard deviation is that it is a measure of expressing the observed variations about the average in statistical data i.e. by how much do the observed values vary from the mean. This video continues from the previous solved example and demonstrates the mathematical interpretation of the standard deviation that was calculated. We begin with stating the mean and standard deviation values and then calculating the upper and lower bounds of the data based on the standard dev...
How To: Write in lowercase calligraphy letters
In this tutorial, we learn how to write in lowercase calligraphy letters. To begin, you will write in lower case letters just use a more find edge then you do when writing normally. The letters will all have a twist to the edge of them to make them look more fancy than normal. There are no straight lines, all the lines have a slight curve or curl at the end of them. Practice doing each letter on a piece of paper with a calligraphy pen or marker. The letters will look very similar to the usual...
How To: Createa cut crease golden brown eye look
This video illustrate us how to create a cut crease golden brown eye look. Here are the following steps.Step 1: Apply a primer on the upper eyelid and the lower eyelid.Step 2: Take a mat brown eyeliner and draw and outer round smooth line which folds inward to the inner eye.Step 3: Now take a brown eyeshadow and apply it on the upper lid above the line. Smudge it well.Step 4: Now take a golden eyeshadow and apply it on the upper lid below the line and smudge well .Apply the eyeshadow on one t...
How To: Make transitional dreads for your hair
This beauty and style video demonstrates how to make transitional dreads. First the color of fibers is chosen of required lengths. The strands are put around elastic supports held taught by two posts of bed or other furniture. The base color, in this case blue, is pleated like hair up to a length required. Before pleating, the fibers are loosened with a comb. The lower portion below the pleats is loosened with a comb and twisted tight. Over the pleats the other color, in this case cream, is w...
How To: Put a spare tire on your car when you get a flat
Graham from TV Lesson explains how to change a tire. In most cars, the spare tire is located in the trunk, along with the jack and tools. First, look under the car and locate the folded pieces of metal to find the jack point. Raise up the jack a bit and slide it under the jack point. Next, using the lug wrench, break the torque on the lug nuts. Then, jack up the car. Once the car is jacked up, remove the lug nuts. Next, remove the flat tire and place it into the trunk of the car. Place the do...
How To: Apply a fall green eyes makeup look
Tiffany D from Makeup by Tiffany D as seen on YouTube teaches how to apply a smoky fall green eyeshadow look to eyes. Apply a creasing product to the eyelid, and a black eyeshadow base then blend with a blending brush. Apply the first shade of green eyeshadow to lower middle and center of eyelid. (Can apply second green eyeshadow color if desired to outer corner eyelid). Apply the third lighter green eyeshadow color in the tear duct area, sweeping upward. Apply the fourth eyeshadow color in t...
How To: Get Kim Kardashian's bronze, smoky eyes
Bronze Smokey Eyes This is a video about how to get Kim Kardashian Bronze Smokey Eyes. Just follow these steps:
News: Don't Even Think About Buying a OnePlus 6 Next Year
OnePlus just took the wraps off their new flagship smartphone, the OnePlus 5T. The phone has an impressive spec list, including a Snapdragon 835 processor, 6.01" FHD display at 2160 x 1080, 6 or 8 GB of RAM, 64 or 128 GB of storage, 3,300 mAh battery, and the awesome Dash Charging technology. This rapid turnover to a new device has many OnePlus 5 early-adopters angry and feeling duped.