In this tutorial, we learn how to tune your car in Photoshop. First, open up the image of your car and then add in a picture of different wheels. Then, place these wheels over the existing ones on the car and blend them in, then change the color as you prefer. Do this for the wheels that you are able to see on the image. After this, lower the car and add in a bumper to the front of the car, importing images in from various sources. Continue to add in parts to the vehicle, using shading and bl...
In this video, we learn how to heat your home and save energy. Any gaps around the door can lower the temperature dramatically, so make sure you have weather stripping along the sides, bottom and top of the door. You should also make sure this stripping is on your windows as well. Just by having all these in your home, you will save a lot of money on your bills. Also, you need to make sure your control system is set onto one temperature all the time. If it stays at one constant temperature, y...
In this tutorial, we learn how to draw Super Shadow from Sonic the Hedgehog. Start off by drawing the spikes for the hair, then draw the ears and the eyes on the face. After this, draw the arms, upper body, lower body, and legs. When you are finished with this, use a dark pen to outline the cartoon character and draw in any additional details. Next, you will add in colors to the character, using reds on the outside of the hair and legs, then orange and tan on the inside. Finish this off with ...
In this video, we learn how to create a photo album and tag photos in Facebook. First, log onto your account and then view your profile. Next, you will see a tab that says "photos", click on this. Now you will see a link that says "create a photo album". Click on this, then you will be able to make a name for your album, then write in a location, description, and choose your privacy settings. After this, upload the pictures that you wish and wait for the site to load. After this, add in capti...
In this video, we learn how to draw a wolf step-by-step. First, draw out an outline of the body using circles and lines to show where the legs will go. Next, make the snout for the nose and then draw in the ears and the eyes. Next, draw in lines around the outside of the wolf to show that it has fur. Next, use a darker pen to outline the wolf, then add in details to the legs and the rest of the lower body. Add in a tail that is curved but not high in the air. When you are done, you will have ...
In this tutorial, we learn how to compress files on a Mac using Simply RAR v1.09. First, go to this website and download this software from http://www.macupdate.com/info.php/id/21430. Now, drag and drop this into your application and open it up. now, make a new folder where you want and name it anything you want. Next, drag and drop your movie into the SimplyRAR software, then choose a compression method. After this, choose the options you want that are on the lower right hand corner. Next, c...
In this video, we learn how to train legs to avoid failure using post exhaust training. First you will do a hack squat, which is where you will hold dumbbells and place your heels on a step, then squat down through the heels. Keep your chest up while doing this and you will work your butt, hamstrings and lower back. The next exercise you can do is a front lunge, which includes you lunging to make a 90 degree angle alternating between legs. The last exercise you can do is to hold a bar and squ...
In this video tutorial, viewers learn how to tie a necktie. Begin by placing the tie around your neck, with the wider end 2 times lower than the narrow end. Then cross the wider end over and under the narrow end. Now bring the wide end through the V gap between the neck and . Wrap it once more over and under. This time, create a small loop. Bring the tie through the V gap and through the loop. Finish by tighten and adjusting the tie. This video will benefit those viewers who are attending a s...
If you've got 20 pounds or more to lose, then this is not the video for you. But if you're on the cusp of reaching your goal weight (so think 2-5 pounds off) but you've hit a plateau and the fat won't slide off no matter what you do, then this video will teach you how to get that final fat blast in to reveal lean muscle.
In this tutorial, we learn how to do the Bakasana pose in yoga. First, take a deep breath and crouch down on your feet. Now, keep deep breathing and bring your arms out in front of you. Lean forward, and place all of your weight on your hands. After this, lift your feet up off the floor while they are still crouched inwards towards the abdomen. Take several deep breaths while you are in this position. Make sure you aren't placing your weight on your feet, or you won't be able to lift them up ...
In this video, we learn how to hem a sleeve. First, turn your shirt inside out, then lay it flat. After this, grab the sleeve and fold it over to where you want it hemmed to. Next, place pins in the spots where you want your shirt hemmed, then go over the area with an iron. Next, go to your sewing machine and slip the sleeve around the platform arm. You will have to take the outer base off the machine to do this. Now, lower your needle and sew in the spots where the pins are, removing them as...
Smokey eyes are so boring, don't you think? Whether or not you vary the colors (blue smokey eye versus black and silver smokey eye) the same idea is there: layer it on, smoke it out, and presto! Smokey eyes. But with so many gals turning to smokey eyes to get their sexy makeup fill, don't you want to stand out just a little bit?
In this Beauty & Style video tutorial you will learn how to create cute polka dot acrylic nails. For this you will need acrylic paint and acrylic nails. First paint the lower part of the nail with black paint in a curved manner. Then you put three black polka dots in the unpainted area along the centerline of the nail. Now put two more black dots on either edges of the nail. Then you put light pink dots over the painted area in line with the black dots. Paint the smile line and the bow with l...
In this video tutorial, viewers learn how to equip their golf bag in World Golf Tour. Begin by visiting the World Golf Tour website and enter the main menu. Then click on My Settings and select My clubs. Here, users are able to select a club that they want to play with for the next round. The upper blue section represents the clubs that are currently in your bag. The lower section represents all the clubs that you own, sorted by type. When finished editing and customize your club selection, c...
Kandee shows us how to apply a glamorous makeup look for your wedding in this video tutorial. To begin, apply foundation to your entire face, followed by a blush on the apples of the cheeks. After this, fill in your eyebrows to the appropriate color that matches your hair. Next, you will want to apply a silver eyeshadow along the brow bone and on the entire eyelid. Next, apply eyeliner to your top and bottom lashes. Now you will apply a black eyeshadow to the outer edge of your eye and into t...
In this video, we learn how to make refried pinto beans on the oven. You will start out with 1 pound of pinto beans, and take out any rocks or dirty beans. Next, put the beans into a pot and rinse them off with water. After this, put them in a large put and add in 12 c water with a clove of garlic. Let the beans come to a boil, then lower the heat to low and cover the pot. Cook for an hour, then add in 2 tbsp salt. Cook for one more hour, then try them to make sure they are finished. Now add ...
In this tutorial, we learn how to make a safe password. Passwords are essential, and need to be safe for when browsing around the internet. Other people aren't meant to be able to nose around your information, so protect your information with an indecipherable password. Don't choose a password that is easy to crack, never use personal information. A random number in the phone book isn't a good idea either, software used by hackers can crack these. Make sure your password is 8 characters long ...
In this tutorial, we learn how to overcome driving anxiety. Remember that you aren't alone, a lot of people have anxiety while they drive. First, take a step back and think about the root cause of your anxiety, whether it's from a car accident or someone else who has been in one that was close to you. Next, you will need to set a goal to get better and not run away from your fear. You will also need to develop tactics to overcome your panic and learn things that can help you, like breathing d...
In order to add mixed number in fractions, in a math problem, you will need to focus on the denominator. The denominator is the lower number in the fraction. The top number is called the numerator.
In this video, we learn how to do a yoga camel and rabbit pose with Dina Prioste. Make sure you warm up before you start this, so you don't pull a muscle. First, start on your knees and your toes tucked under. Your hands should be on your lower back, then inhale and lift your chest up to the ceiling. Take a few breaths here, then get out of the post and sit back on your heels. Now, sit on your knees again and do the same exercise, except with putting your arms on the back of your thighs or he...
In this tutorial, Dina Prioste shows us how to do a quick morning yoga workout. Start in a tabletop position and inhale while looking up, then exhale while looking down. Make sure to raise and lower your back as you are doing these. These are also said to be the "cow" and "cat" poses, so you should look like these animals as you are doing these. Keep doing these exercises for several minutes, remembering to inhale and exhale and stretch out your body at the same time. When finished, sit and r...
In this video, Dina Prioste shows us how to do a yoga downward dog pose with pushup variations. Start off in a plank pose with your hands directly underneath your shoulders, then into the downward dog position. Inhale as you go into plank and exhale as you go into the downward dog position. Keep your elbows in line with your shoulders and don't lower your elbows more than 90 degrees. The next variation of this is to put your hands shoulder width apart in downward facing down and push up and d...
In this video, we learn how to firm your upper body while sitting down. This will tone your chest shoulders and arms. Sit on the edge of the chair with your shoulders resting against the chair back. Now, grab your weights and bend both arms pushing the elbows back. Next, straighten your arms, pushing the weights up and forward on a diagonal. Slowly, lower your arms back to the starting position and continue to do this for as many counts as you can. To do the raised blank, place your forearms ...
In order to do the resting crocodile pose, you will need to lie on your stomach. Separate your legs. Space your legs greater than hip distance apart. Your toes should be pointed. Cross your arms. Your arms and chest should form a triangle with the floor as the base. Rest your head on your hands and breathe deeply. As you inhale this will work your lower abdominal muscles, while it sends more oxygen to the cells of your body. This pose is a recommended pose for anyone who is rehabbing muscle o...
This clip demonstrates three EXO chair Pilates exercises for strengthening your lower body. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise ...
In this tutorial, we learn how to cook a pork chop dinner in skillet rice with Jack Scalfani. Ingredients include: Rice-a-Roni, 2 tbsp butter, 2 1/2 cup water, and 3 pork chops. Place your skillet over high heat and drop in your butter and let melt. After the butter is melted, add in your Rice-a-Roni box and lower the flame to a medium. Don't add in the flavor packet that comes with the package just yet. SautŽ your rice and butter, mixing frequently until everything has browned. Now, add in y...
Just like a garage, basements can become areas where you're saying hello cold air, good-bye money! This is because when cold air fills a basement, the floor above it becomes cold and can actually lower the tempature in that room. To avoid this, you need to install proper insulation at your windows. This can be an easy task.
Doing a low back relief exercise can make your body feel more relaxed, and stretch out your muscles. First, lay down on your back with your arms at a T, and cross your right leg over your left. Deep inhale and when you exhale, let your knees drop to your right. As you are doing this, turn your left pinky finger to the wall behind you. When you inhale, go back to your regular position. The left shoulder should stay down and the outer edge of the left foot should go up to the ceiling. Keep repe...
In this tutorial, Dina Prioste shows us how to purify chakras with yoga. First, go into a gentle back bend while chanting a mantra. Then, lie on your back with your feet flat on the ground. Next, lift up your hips and place your fingers under your thighs and look up at the ceiling. When you do the chant, feel the vibrations through your body and remember to deep breathe while focusing intently. When finished chanting, lower your back down to the floor and relax the body. This will open up you...
In this tutorial, Dina Prioste shows us how to do a yoga bind shoulder stretch. Binds are when the hands are clasped together in any pose while you are doing yoga. Start in a side angle pose and take your top arm and place it behind your back while grabbing the other hand. If you have a lower side angle pose you can use a strap to help you stretch out, but not hold the other hand just yet. This is a great way for beginners to learn how to bind. You can also reach your hands under your thigh i...
Michael Weisner guides us through syncing a Wiimote with a Wii. You will need a Nintendo Wii and Nintendo Wii remote to do this. First, you will need to open the front hatch door on the console and you will see a red button, don't press it yet. Now, look at the back of your Wiimote and remove the backing from the remote. Now, you should see a red button on the lower right hand side of the controller. Now, go back to your console and press the red button on that, then press the red button loca...
In this fitness video tutorial you will learn how to do the "shoulder stretch" on the yoga trapeze. Sit on the strap and lower back slowly while holding on to the straps. While doing this, wrap your feet around the straps and bring them together. Then get hold of the longest of the straps, rotate around, get your hands side by side so that the handles are in a straight line. Keep your head straight down and hang in this upside down position for about 50 seconds. Then try out a little variatio...
Do you hate doing crunches but desire six pack abs? Well, most would say "good luck!" but this video from Turbulence Training Secrets is here to tell you different. Learn how to do ab-working core circuit training without laying on the ground and doing endless reps of crunches and sit-ups that can hurt your lower back. Learn how to get rid of that buldge on your belly with help from this video!
From Fat Loss Lifestyle, learn how to get great abs through a core exercise. To begin, lie on your back with your knees bent at a 90, feet flat on the floor and the small of your back pushed flat into the floor. Take in a
Interested in getting those six pack abs that will blow away the ladies? The main reason to workout abs is because strong abs will stabilize your lower back and prevent you from an injury... but as a side benefit, a 6-pack looks great! In this video presented by Fat Loss Lifestyle, learn how to do the "Face Down and Side Plank" core exercise. It is a functional, athletic movement for athletes sure to get you the abs you've always dreamed of!
Your core - or, according to the discipline of pilates, your powerhouse - is the point from which all you movements originate. That's why it is vital to maintain a strong, healthy core that helps reduce lower back strain and chances of injury.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun and Mr. Excel, the 26th installment in their joint series of digital spreadsheet magic tricks, you'll learn how to create random dates between upper and lower dates using the 4 different formulas that use functions such as RANDBETWEEN, RAND, INT and DATE.
This video tells us the method to partition the external hard drive for Time Machine. This process consists of a couple of steps. In the first step, go to 'Finder'. The second step involves clicking on the 'Applications' option on it. After choosing the 'Applications' and go to the next step involving going to 'Utilities'. Choose 'Disk Utility' from the options displayed. This step will open a new window. Choose the hard drive on the window opened after choosing 'Disk Utility'. Click on the '...
In this Software video tutorial you will learn how to make a winking animated GIF in Adobe Photoshop. Select a photograph of two eyes and duplicate the layer. Now copy the top eyelashes and paste them on top of the bottom eyelashes. Go to the eye drop tool and select a dark color. Then go to paint brush, choose a brush with size 1 and select darken in the ‘mode’ dropdown menu. Reduce opacity to 50%. Now darken the lower eyelashes as shown in the video. Then go to healing brush tool and se...
In order to get a ripped lower and upper chest, without going to a gym, you will need something to prop your knees up. You can use your bed or a chair. To recreate your incline and decline chest press exercises, a modified pushup substitutes for it. Watch your posture and your spine alignment, when you are doing them.
