In this video tutorial, viewers learn how to dress to flatter their body shape. The female body has three key physical inflection points. These points are: the chest, waist and hips. There are four basic body types. These body types are: apple, pear, hourglass and banana. The apple shape has a full face, broader shoulders, fuller breasts, undefined waist, narrow hips, flat rear ends ans shapely legs. The pear shape has slender neck, narrow shoulders, narrow back, small or medium bust, defined...
Do you enjoy a nice massage? So do animals. This DoggieDeeva video demonstrates how to do a canine massage.
In this video, you will learn how to stretch your back to strengthen your spirals while figure skating. First, lay on your stomach. Next, lift your arm and opposite leg in the air. Hold this for a few seconds and then alternate. The next exercise involve bringing your back up in a vertical position while laying down. Next, stand up and stretch your arm over your head towards your side. Alternate the arms with this exercise. You can practice your balance by standing on one leg and holding the ...
As you apply the wrap you want the most pressure down by your toes and the least up your leg above your ankle. That keeps swelling out of your feet and back up toward the heart. Start by wrapping around the base of the foot. As you move up toward the ankle you will begin wrapping the ankle in a figure eight going around the ankle and then around the foot. You want to wrap the ankle 3-4 times to give it some good stability. Then wrap the ankle in circles around the ankle and then up the leg. Y...
the video starts out with Joe talking you through the basic steps in how to draw or sketch a chicken. Starting with the eyes, shaped like to ovals, side-by-side, touching. Drawing a curved line all the way across each one to represent the eyelids and two small dots to form the eyes. Next draw a sharp curved line down from the eyes forming the beak, with a c like shape towards the back, connecting back to the eyes completing the formation of the beak. Draw an upside down, narrow heart at the b...
Garden of Imagination demonstrates how to make a miniature turkey for a thanks giving feast in our doll house. First thing going to be done is to make the turkey. Premal’s flesh tone clay is used to make the turkey, so that it will give the color of the meat. This is nice and hard. The clay is kneaded well and made into three balls. One is made in the shape and size of an egg, which is to be the body of the turkey. The front end is pushed on both sides and the back side is just slightly pushe...
This video from Drawing Now outlines how to draw Mike from Monsters, Inc. There is no audio in the video. To being, draw a tear-shaped oval with a rounded top. Draw a half moon that faces down, with the top of the rounded end of the “moon” touching the top of the tear shape. This will be the eyelid. Below the eyelid, draw a big circle for the iris, with a smaller circle inside it for the pupil. To start the arms and legs, add them in stick form. The arm has two segments and the hand and the l...
No words are needed to show you how to draw this cute and corky squirrel. This video shows you how to draw a simple squirrel from the pattern of the outline and continues to add more detail like adding for realistic looking fur.
You don’t have to be a slave to fashion to pick the right shoes for your outfit. Follow these tips for a put-together look.
Just remember, for all powermoves, you have to get used to it. Train holding your body weight on the hand that you lift off with right hand for clockwise. You do not have to be able to balance a 1 handed handstand, just hold an L-kick or pike on that hand. This will strengthen the triceps. Also do not train flexibility by splits, you need all the muscles around ur legs and hands to be flexible. Just do flares and mills for flexibility.
Nia combines various martial arts moves for a smooth, aerobic exercise routine. Learn how to do kicks for the lower body in Nia with this free exercise series from a black belt Nia instructor.
Learn how to do cable bar pull down triceps. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do single cable squats and rows. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do alternate side lunges with shoe taps. Presented by Real Jock Gay Fitness Health & Life.
Today, at Abundance 360, an exclusive event for tech entrepreneurs in Beverly Hills, California, Boston Dynamics unveiled a video of "Handle," a humanoid-like robot with wheels instead of feet.
Want to learn how to make Peppa Pig with Play-Doh? Here is our attempt on showcasing a tutorial on how to make Peppa Pig with Play-Doh.
Elvira, Mistress of the Dark, was created in 1981 by Cassandra Peterson. She was the hostess of a local Hollywood horror movie show that became nationally syndicated. Elvira was the first horror host to be nationally syndicated, first person to be broadcast in 3-D on TV, and first female celebrity to do a national beer campaign and market her own beer.
If you've ever had problems with trapezoids in the past, this math lesson should clear some things up. A trapezoid is a geometrical shape, a quadrilateral, that has only one pair of parallel sides. Outside of the US, it's referred to as a trapezium. Yay Math breaks down the properties of trapezoids, including the isosceles trapezoid, the legs of the trapezoid and the median of the trapezoid.
If you're a habitual runner - or you want to become one - then it's super important that you run correctly. Even if you don't notice it at first, running with the wrong alignment can cause leg and back issues later on that are extremely painful and difficult to deal with.
When rap sensation Soulja Boy came out with his namesake hit "Crank That (Soulja Boy)" in 2007 you could walk past a single neighborhood block without witnesses at least one kid out in his driveway practicing the arm swishes and leg pops.
What's a great way to work out your abdominal muscles without hurting (or possibly injuring) your back? Hanging knee raises are perfect, because they isolate and work out the rectus abdominis muscles and obliques with little or no strain on the back and neck. It requires a vertical knee raise tower as the equipment.
If you are one of the smaller kids in school, you know that sometimes you have to exert yourself a little bit more to get noticed for your athleticism. There will always be better athletes than you, but only if you don't apply yourself. Weight training is the best way to bulk up and this exercise, called the bench dip, will beef you up by working out your biceps muscles. It's a great workout to increase your arm size.
This is a very cool little freestyle soccer trick. It's called a flick NT HTW, and it combines a hope the world with a leg roll and a flick to create a cool combination trick. This video will teach you how to do it.
Are your legs starting to get tired from standing up while you practice your freestyle soccer tricks all day? Here's some good new: there are tons of freestyle soccer moves that can be performed from the seated position. If you can already juggle while sitting, you're ready to learn this trick, a seated crossover.
Are you good enough at freestyle soccer that you've already mastered the Around the World? Well then welcome to the next level of tricks. Think you've got what it takes for a Mirror Around the World? This trick is like a double around the world, in which both legs take turns swinging over the ball before it is finally caught. This one is tough, but beautiful and rewarding.
Whether you're just embarking on a new exercise regimen or are a seasoned weight-lifting chunkhead who needs a little extra cardio to get that last amount of fat off, training using stairs is effective for everyone.
Not all cholesterol is bad for you. You can have cholesterol, but you need to know what is good for you is what is bad for you. Lowering LDL cholesterol is the way to improve your cholesterol and overall health. This video will show you how to lower LDL cholesterol.
Acting auditions are stressful, and are different depending on what type of project you are trying out for. In this tutorial, get tips from working actors on how to audition for a film or TV show. Learn how to work the camera, emote, and read your lines the way casting directors want you to. Follow these tips and break a leg! See you on the silver screen!
Learn how to get started Telemark skiing. Start the transition from alpine or snowboarding to telemarking. First get the telemark stance dropping an inside leg. Then get the turn, transitioning between edges. This is when you start to grasp balance.
The drill demonstrated in this how-to video is so tough, you have to try it out in your swim-training. The marching soldier drill really works co-ordination and is very taxing on the legs; it also helps improve body positioning when under tremendous strain. Improve your backstroke form and technique by watching this video swimming tutorial.
Get bikini ready with a few tips from the experts. In this fitness how-to video SELF Magazine gives you a full-body workout centered around swimming exercises. Watch to learn how to dive into the pool to do the following exercise: egg beaters, stair star, water taxi, toe touches, kick board climb, surf's up, mogul jumps and deck dips. Strengthen and tone your core, legs and arms.
Learn how to do alternate dumbbell swims and dumbbell cross punches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do seated reverse flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
A stretching exercise for the back and buttock muscles from Talk to a Doctor UK. This exercise should be avoided by anyone with knee problems.
In this tutorial, we learn how to do a tango pivot wrap. For the leader the two main things are the position and the energy. You want to make sure the follower has her axis in most of the wraps unless it's an exception. To take her off the axis you really have to lift and support her. The follower has to be deliberate and controlled on how they articulate the controlled leg. No matter how you are going in, you must have control of the legs. Whether you are going in an ocho, you should keep yo...
In this tutorial, we learn how to make a toga in two minutes. First, pick out the fabric that you want, you will need around 6 yards. Next, get in a stance with your legs apart so you have leg room to move after you wrap it around. Then, wrap the fabric around your waist, tucking it into your back pocket to avoid using a safety pin. Next, start wrapping the rest of the fabric around your entire body until you reach the top around your chest. Don't wrap up to your neck. Then, throw the rest of...
In this video, we learn how to perform a basic pirouette. First, start in fifth position with the right foot in front. After this, push the foot out to second position while opening the arms. Next, step the right foot into fourth position with both feet turned out and both heels on the ground. Next, lift the right leg into a turned out circle, while turning out the knee. To land with the left, cross the right leg behind. The last part is to do the actual rotation, spotting the head to get the...
In this video, Dina Prioste shows us how to do a yoga headstand. There are two different ways to do headstands, so choose which one is easiest for you. Get down on your elbows and put the crown of your head on the floor, similar to if you were doing a downward dog. Now, walk your feet and slowly straighten your legs until they are straight up in the air. The second way to do this, is to get in the same position, except tip toe your feet in until your legs are straight up in the air. Hold this...
The video shows the making of a rose wire anklet for a wedding. The flower guy in the video takes a string a kind of lengthy wire and makes a small round shape in one end of it, then he inserts the other end through the upper front side of the lady's sandal so that the small circle fits exactly in the portion above the toes, then he glues a red rose and a rose leaf and fixes it in the circle with glue, then he puts the other end of the wire around her leg just above the foot, makes about two ...
Learn how to draw Eeyore from the Winnie the Pooh book series. 1. Draw a circle for Eeyore's face and add in his ears. 2. Draw his body as almost an egg shape and add in his front legs as cylinders. 3. Add in his back legs and tail and add details to Eeyore's face. 4. Add eyes and mane and start to add color to his body. 5. Continue to color Eeyore and finally add shade.
