If you have a new Mac and run OS X, you probably already use your Apple Remote for your photos, music and movies. But did you know you can use it for your Keynote presentations as well? While running Keynote, press play to begin the presentation, use the forward, or back, buttons to move between slides, and use the up and down buttons to raise or lower the volume. To put your computer to sleep, just hold down the play button. For a video demonstration for each of steps, watch this OS X tutorial.
Watch this instructional fitness video to learn how to build stamina when running. Jogging is a simple and efficient exercise, but you should make sure you are doing it right. Stamina is different than endurance, in that you have to keep the same speed and strength without weakening. It's important to take in as much oxygen as possible and work on lowering your lactic acid output. Run in one minute bursts to slowly build up stamina.
Now that you've mastered the T1, learn how to shave seconds off your T2 time. Check out this triathlon tutorial video that demonstrates how to expedite your transitions from bike to run. Just follow the following tips: stand at end of race to stretch hip flexors and flex calves, drop gearing down to lower gear, shake out hands, relax shoulders, increase fluid replacement at end of bike, finish ride with feet on top of shoes, practice sequence: unclip helmet, put shoes on, grab race belt, hat ...
Many young players have a too tight, smile embouchure with the flute high on their lip and the hole almost entirely covered. Some were initially taught the coke-bottle method of blowing straight across the hole. This video addresses these common problems that many flutists have. This flute playing method is based on the techings of Bradley Garner, who teaches the lower roll out into the flute technique. The angling the air toward the crown idea was taught by Alain Marion. It may feel very str...
Learn how to do the pigeon pose designed for strengthening and opening the back. You will learn Kapotasana, or pigeon pose,
Check out this dance video that demonstrates how to moonwalk. Learn this classic move made famous by Michael Jackson and practice your moonwalking skills with this video. The first step is the flat foot sliding back, and the foot on tippie toes slowly lowers and flattens. The second step is simply raising the foot that slid back on the tips of its toes. Soon you'll be moonwalking like a pro. Practice, practice, practice!
In this how to video Alley Cat Allies demonstrates how to trap an entire colony of cats. This video walks you through all the steps involved in planning, organizing, and implementing a full scale, entire colony trapping. It is important to trap all the cats in a colony at (or around) the same time to lower the amount of time and resources devoted to that particular colony. This video includes information on the equipment you will need, tricks of the trade for hard to trap cats, and advice to ...
All practioners of Pilates are familiar with the original Pilates exercise "the Teaser." These "mini-teasers" are precursors to the full teaser to teach you how to do it right. By learning proper form, you will learn to strengthen and tone your abdominals without straining your lower back. Please remember that everyone's back is different both in flexibility and structure, so Teasers may be easier or harder for you depending on your individual structure. Watch this fitness how to video and yo...
The Heel Squeeze is derived from the principles of classical pilates exercises. This pilates tutorial teaches how to engage the gluteus maximus muscles without engaging the lower back muscles. We demonstrate this exercise both with and without a small ball, but the ball is definitely not necessary to reap all the benefits. Focus on keeping the pelvis flat on the mat, the abdominal muscles pulled in and flat and tension out of the neck and shoulders while your tone your derriere. Watch this ho...
Inserting a tampon is a rite of passage for every teenage girl, so it's important to know how to insert a tampon the right way. It could seem tricky at first, but after trying several times, tampon insertion becomes as easy as putting on a glove. It just takes practice, & this video will show you the animated process. The key is to RELAX! Worrying about it may make you tense, making insertion even harder.
With Adobe Photoshop on your computer, it's super easy to change or adjust the skin tone of somebody in a digital photo. The process uses some basic selection and color adjustment tools, and it's a fun way to make a friend's face nauseously green or lessen the effects of overly strong, sometimes even orange, makeup.
This is a short video describing where to place a capo on a standard tuned guitar to make it playable in the same positions and notes as a ukulele.
A parachute-style dry fly has several advantages over a standard hackled dry fly. The parachute name comes from the fly's propensity for soft, upright landings that don't spook trout. The body of the fly rides lower the surface film like a real mayfly and some people find the parachute wing is easier to see. Another important quality is that because the hackle rests horizontally on the water, parachute flies float well and also imitate mayfly spinners laying flush in the water, as well as dun...
Fall is a great time to fertilize your lawn, especially cool season grasses like Bluegrass and Tall Fescue. By fertilizing in the fall you're building up the root system but because it's cool the top won't grow as well so you won't need to mow as much. Before spreading your fertilizer you want to top dress with compost. Compost is a great additive for the lawn, especially if you sprinkle a quarter to a half inch layer on top of the lawn. It will work its way down and when down there will feed...
This dish was originally made either with all vegetables, or with the addition of Italian sausage. Growing up, Chef John remembers this being made with sweet Italian sausage occasionally, but most of the time it was hot dogs. Hot dogs were simply the least expensive sausage available, and so our grandparents, needing to feed many mouths without many dollars, chose this lower cost alternative. The strange thing is, it really works! It tastes wonderful no matter what sausage you chose
In this videos series, our expert Alexson Roy will show you how to give a lower back massage. He will teach you how to tel the difference between the lower and upper back, how to do circular motions, horizontal strokes, vertical strokes, stripping, and cross fiber friction.
There are few things peskier in the summer than an unexpected mosquito bite swelling up on your arms and legs. Fortunately, there are many ways to heal your body of its annoying itch, ranging from fruit (lemon slices and banana peels) to common household items (baking soda and apple cider vinegar).
Think losing weight means you have to limit yourself to boring and bland salads? Well then think again. While salads (which should contain portions of protein and carbs, by the way, to be filling) are great diet foods, it's important to get a variety of different healthy treats in there for maximum fat loss.
In order to lose stomach fat, you will need a timer or a stopwatch. First, you should set it for 5 minutes. Then, you will need to get into pushup position. You should be up on your toes. Your arms should be shoulder length apart. Your hands should be flat on the floor, and you back should be straight, with your stomach and buttocks in. Hold this position for a count of 10.
In this video tutorial, viewers learn how to juggle a soccer ball, and do tricks and moves. The first technique is to start with both feet around the ball. Then quickly push both feet together to pop the ball up and start juggling the ball. The second technique is have the left foot inches away from the soccer ball. Hit the ball with your right heel and pop it up with your left heel. The third technique is to start with the ball between your legs. Then pull it up with your right foot and spin...
Sometimes you will have to pitch underhand - whether you are playing softball, baseball or with little kids - sometimes a lighter throw is necessary. It may seem odd and unnatural to pitch this way at first, but check out this tutorial for tips on how to toss that ball over the plate with the same force as upperhand pitching.
Did you lose your key or forget the combination to you lock? This tutorial is here to help you with tips on how to pick just about any combination or padlock without breaking them. All you need is a few household items and a bit of patience and you will be on your way!
Whether you are out hunting or thinking about joining a derby, you will need to learn to ride a horse first. Before you can ride, you need to saddle the horse. Check out this tutorial for information on how to saddle your pony English style, and then head out and find yourself a riding coach. Have fun!
If you live in the US then you've probably already seen a crow if you recognized it or not. The common crow has a distinctive if not dramatic appearance and a less than melodic sound. With this information you'll be sure to spot one.
No matter what your shape is, follow this advice to make sure you strut your stuff with style. You Will Need:
Discomfort. Embarrassment. The wedgie. Get rid of the problem with these simple tips. Watch this video to learn how to pick a wedgie in public.
Not in the mood to do jumping jacks in your hideous gym uniform? There are ways to sit it out. You Will Need
Pilates is a great exercise program that strengthens the abdominal and leg muscles. Learn a few intermediate Pilates exercises from a professional Pilates instructor in this free fitness video series.
The recent 0.4.0 update for PUBG Mobile brought us a host of welcome features like the training ground and arcade mode. Sadly, one highly sought-after feature remained out of our reach: The ability to play in first person perspective, or FPP mode. Our wait may soon be over, as this gameplay mode could be out as soon as the next update hits for both Android and iOS.
It's often the smallest details that determine your overall experience with a smartphone. Unlocking your device with a PIN is an example — and iPhones have had a leg up over Android thanks to their automatic unlocking. Thankfully, this era has finally come to an end with the arrival of the Galaxy S9.
Esports — and, subsequently streaming it — are possibly some of the more surprising products of the 21st century so far. Who would have thought that people would be watching professional gamers play, the same way we've watched pro sports players on TV for more than half a decade?
Phuket, the island in Thailand typically associated with paradise and most recently, illegally-run hotels, now has a different problem—a stray cat with the claws of death.
In the wake of Google Glass' failure, we can expect other companies to fill the void in due time. Perhaps unsurprisingly, Snapchat may be one of the first.
Theming is one of the many facets of Android that gives it a leg up on its iOS competition. With the right home launcher and icon theme, you can completely change the look and feel of your device in just a few minutes.
The next time you plan on going on an adventurous road trip, get paid for it! With the the new mobile app called Roadie, from developer Marc Gorlin, you can get paid to go where you're already going.
How to make a rustic coffee table from reclaimed pallet wood. My coffee table is a combination of pallet wood for the legs and frame, and an old painters plank for the top. The coffee table has a drawer which is perfect for the remote controls or the TV Guide. You could even use this coffee table as a TV Stand. I tried it and it looks really good.
How to build an outdoor, homemade fire pit out of an old washing machine drum! It looks great and works fantastic. Fire pits are conventionally made from stone or bricks and as the name suggests, are made into a pit in the ground. The fire pit that l have just built is a little different to that.
Need a camera stabilizer, but don't have the cash? With an old pair of jeans, a bag of lentils, and an hour or two of your time, you can make one for cheap. Maybe even free, if you have a bag of those legumes already.
So you've made a somersaulting robot, one that delivers your beer, and even a robot you can ride, but you want to try out something really different. Why not add a steam engine?
I've never really liked to type on a flat or low keyboard. Even the small flip-up stands underneath most keyboards were not good enough for me, as those little legs aren't usually more than 2 or 3 centimeters high. I'd like a minimum of 5 cm, so I decided to make this keyboard base for myself. Aside from giving me the right height and angle, this DIY keyboard base also features LEDs that light up my monitor, the table, and gives a nice background to my desktop. It's even got a built-in stand ...