Lower Leg Search Results

How To: Make a spicy turkey chili

Using turkey instead of ground meat, this recipe is a lighter version of traditional chili that's served in a bread bowl. Learn how to spice up chili and how beer can calm the spice if it's too hot. Ingredients needed are olive oil, onion, red bell pepper, garlic cloves, fat free ground turkey, chili powder, ground cumin, oregano, Thai chili sauce, crushed tomatoes, kidney beans, shredded Mexican cheese and fresh chopped cilantro. Always taste your creation before serving. Add some more chili...

How To: A Hacker's Guide to Programming Microcontrollers

While hackers know and love the Raspberry Pi, many don't know of its cheaper cousin, the microcontroller. Unlike a Pi, which can be used more or less like a regular computer, microcontrollers like the Wi-Fi connected ESP8266 require some necessary programming skill to master. In this guide, we'll build an Arduino program from scratch and explain the code structure in a way anyone can understand.

News: This Genetic Defect Could Be Why Typhoid Mary Never Got Typhoid Fever

Whether or not a microbe is successful at establishing an infection depends both on the microbe and the host. Scientists from Duke found that a single DNA change can allow Salmonella typhi, the bacteria that causes typhoid fever, to invade cells. That single genetic variation increased the amount of cholesterol on cell membranes that Salmonella and other bacteria use as a docking station to attach to a cell to invade it. They also found that common cholesterol-lowering drugs protected zebrafi...

How To: Correctly Press the Bumpers on the New Xbox One Controller

The Xbox One is out and people are trying to kill each other—in the game that is. In order to get those snipes down and throw those grenades in Call of Duty: Ghosts, you have to have the trigger and bumper buttons on lockdown. With the new Xbox One Controller, people have been reporting some minor problems with going from the trigger to a bumper in one quick motion.

The 5th Wheel: An Ingenious Parallel Parking Hack

A clever driver from Cairo, Egypt has revolutionized parallel parking with a fifth wheel built into his car. The extra wheel in the rear is perpendicular to the others and under the trunk (which looks like it's actually stored in the trunk compartment), and can be raised and lowered for easy parking in tight spots. You can even ditch that old, rusty tire jack and swap out a rear flat tire in record time.

How To: Fit a breast collar and back cinch on your horse

First of all you have to check the breast collar which is attached and hanged to the saddle. You have to maintain safety by not ducking under the horse neck. It is better for you to go around and do your job. Keep your head away from the horse head while attaching a collar. Ask your handler to hold the horse for you. Now pick your breast collar up and reach around the horse. Don’t duck under the horse head, but bring the collar belt to your side and then attach it to the ring on the saddle. N...

How To: Do a front handspring

Gymnastics are impressive and exciting to watch. You’ll need strength, agility, flexibility and some definite practice to get to the point where you’re ready to try a front handspring but all the work will be worth it when you stick your landing.

How To: Draw a man

If you can’t find the man of your dreams or maybe you’re looking for a new buddy, you can always stop looking and just draw him. After completing the basics your can style him and create whatever mood and features you like.

How To: Travel with a cat on an airplane

Super Fly Life brings this traveling video tutorial to teach you how to travel with a cat on an airplane. Traveling and need to fly with your pet kitty? Learn these five travel tips, from cat carriers to travel accessories to supplies, go with style and grace.

How To: Hem a skirt

Most of us aren’t lucky enough to get clothes tailored for our bodies so to get your skirts just the right length you may need to change the hemline yourself. In one evening you can change a mediocre skirt into your favorite piece of clothing.

How To: Make a Mamshmam's claymation character

This quick instructional claymation video reveals how to make a Mamshmam claymation clay person for a stop motion animation video. Follow these simple steps to create a Mamshmam claymation character: roll into a ball, pinch the top to create the head, push the middle to make the stomach, squish the sides to create arms, push down clay to finish legs, and smooth him out.

How To: Do hip and lower back yoga stretches

Many of the minor pains in the lower back are directly related to tight hips and psoas. In this fitness how to video, Deborah York guides the viewer through a yoga routine designed to stretch out the lower back, hips and psoas muscle. Yoga help us both obtain physical balance and helps us in keeping balance in our lives. Watch this tutorial and you will learn how to gain strength and flexibility through yoga.

How To: Cook a honey-baked ham

Honey-baked ham is delicious, but it can be expensive and challenging to prepare. Fortunately, it doesn't have to be. If you want to cook a delicious ham without paying for the pre-made honey glaze and the preparation, here’s an easy way to do it yourself.

How To: Give medication to a rabbit

Just like the rest of us, rabbits will take medicine more easily if it tastes good. But if you’re stuck with the old-fashioned, bad-tasting kind, here’s how to make the medicine go down. Watch this video to learn how to give medication to a rabbit.