Lower Leg Search Results

How To: Fix Unmatched Song Errors and Duplicate Playlists in iTunes Match

Apple's iTunes Match service is a great feature for people who have large libraries or want to sync their music across a lot of different devices. It lets you store any song in your library that exists in the iTunes Store on the cloud, even songs you imported from CDs, and even improves the quality of some of them. But, like any new service, it's not without its problems, and the fact that it costs $25 a year makes those problems seem even worse. Among the issues that users reported, unmatche...

How To: A Guide to Downloading Console Games Online

In last week's guide, we covered the best places to purchase digital copies of computer games online. This week we'll cover another type of downloadable content: those available for video game consoles. Every major console out today either has or plans to have a DLC platform, but which one is the best? If you don't like leaving your house and want to play console video games, which console should you get? Below I will break down what the online marketplace offers so you can decide which conso...

How To: Do advanced judo techniques

In this video series, learn how to take basic Judo to a whole new level. With the expert instruction of Richard Acuna, you can move from novice to advanced Judo techniques. Richard shows you how to do a variety of Judo throws and holds. Using his techniques, he illustrates leg strikes and choking variations. Richard describes various ways that you can get back in control of the fight. He even offers tips for finding a Judo school and instructor that is right for you. So, what are you waiting ...

How To: Exercise with resistance bands

In this fitness video series, our expert trainer will demonstrate how to use resistance band exercises to sculpt your body and enhance your current workout. She will show you a variety of workouts for arms, legs, butt and abs, all aimed at increasing muscle strength and tone. This step-by-step instructional video will help you tone your body with easy and convenient exercises all using inexpensive resistance bands. Get ready to get pumped!

How To: Prepare seafood

In this video series, Louis Ortiz shows you how to prepare common seafood items. He shows you how to clean and skin a fish. He also illustrates how to pan fry and sear fish. Learn how to clean and crack crab legs. Louis illustrates an important step in eating fresh shrimp. He teaches you how to peel and devein shrimp. So, with these simple preparation tips, you can learn the beginning steps of preparing a tasty seafood meal.

How To: Give a massage to the elderly and ill

In this video series, Steve Romey, a massage therapist for the elderly and ill, teaches how to give a massage to senior citizens. Learn the difference between ambulatory and non-ambulatory care, how to communicate well with the elderly, the universal precautions of massage, how to massage feet, hands, arms, legs, neck and head, and different ways intuition and spirituality help with massaging the elderly, ill, and active seniors. Massage is a positive and low impact treatment for seniors suff...

How To: Program an RCA universal remote control

If you want to program an RCA universal remote control, you can follow this professional's advice. Make sure the batteries are in place, and turn on the device you want to control. On the top row of the remote control, there are buttons labeled with the names of different devices. Press the button for the device you want to program, and press ON/OFF button at the same time. The light under the ON/OFF button will light up indicating you are in program mode. Press the play button on the lower p...

How To: Fix the volume on your iPhone

In this video the instructor shows how to repair the volume on your iPhone. This video advices caution and is not responsible for any damage caused to your property. While using iPhone people often face different kinds of problems with volume like low volume or no volume at all. If the warranty expires then throwing away the iPhone and getting a new one because of this is not a good idea. To get around this follow the given procedure given in the video. Now open your iPhone and use a safety p...

How To: There's an Easy Way to See All the Unsent Messages in Your iMessage Conversations

While you can quickly see the edit history of a modified iMessage in the Messages app, there's no way to view an iMessage that somebody in the conversation deleted unless you happened to see it before it disappeared. But that's only true if you didn't implement these security measures on your iPhone.

How To: Get Unique Face Filters by Following AR Creators on Instagram

It's easy to forget just how cool face filters are. Augmented reality has come a long way, and apps like Instagram now offer a suite of impressive effects to play with, but some of the best ones aren't easily found. There is a treasure trove of exclusive, custom face filters that are unavailable to the general public, but not at all inaccessible — you just need to know the trick to getting them.

How To: How Hackers Use Hidden Data on Airline Boarding Passes to Hack Flights

Millions of travelers pass through airports each day without understanding how powerful and insecure a boarding pass can be. Anyone can scan the boarding pass barcode with a mobile app, allowing access to frequent-flyer accounts and even a passenger's temporary airline account. In this guide, we will explore how hackers scan and decode the information contained in a boarding pass barcode and why.

How To: Detect BlueBorne Vulnerable Devices & What It Means

Armis Labs has revealed eight vulnerabilities, called "BlueBorne", which put 5.3 billion Android, iOS, Windows, and Linux devices that use Bluetooth at risk. With it, hackers can control devices, access data, and spread malware to other vulnerable devices through networks. In this post, we will learn about the vulnerabilities, then look at how to find devices that have them.

Put Down the Ointment: Topical Antibacterials Totally Disrupt Your Skin Microbiome

The next time you suffer a cut or abrasion, think twice before you reach for the Neosporin. It's time, and mom, tested — you get a cut, you wash it carefully, then apply some triple-threat antimicrobial ointment. You may or may not slap on a band-aid. We won't cover it here, but so that you know, covering the wound with a sterile dressing or band-aid is a good idea.

How To: The 4 Best Apps for Watching NCAA Sweet Sixteen Games for Free on Android or iOS

It's March once again, and while that might signify the beginning of spring for some, basketball fans have this month marked on their calendars for one good reason: NCAA March Madness. Though the tournament is already underway, the Sweet Sixteen leg begins Thursday, March 23, 2017. If you fear you may miss the upcoming games, worry not, as free apps for smartphones and tablets are available to help you watch all the action.

News: The People at Boston Dynamics Are Going to Kill Us All

I'm starting to wonder if the people at Boston Dynamics have ever watched a Terminator movie. Not just because the robotics company with the oxymoronic name develops machines that are able to move around environments with animal- and human-like agility, but because the people testing them seem to take such joy in openly antagonizing their creations. It's one thing to tempt fate by creating superhuman robots that could potentially end mankind. You've reached a whole new level of hubris when yo...

Tasker 101: 5 Useful Profiles to Help Get You Started with Android Automation

When it comes to automation apps on Android, Tasker is still the king of the hill. For a price of $2.99 on the Google Play Store, it's a great buy for any would-be tinkerer that would like to get into automating actions on their Android device. Then, when you consider that there's a free 7-day trial version available, there's almost no reason that you shouldn't at least test the waters with Tasker.