How To: Do an 8-minute ab workout
UAV Corporation has put together an 8 minute routine of 9 moves to improve the tone of your abs! -Note: There are 9 movements with 45 seconds dedicated to each one.
UAV Corporation has put together an 8 minute routine of 9 moves to improve the tone of your abs! -Note: There are 9 movements with 45 seconds dedicated to each one.
Melvin from QZPStudios takes you on a quick tutorial in which he creates an embedded text effect in Photoshop. This could be a useful trick for website designers who want to create banners containing text which have a shadow effect.
Taking up fishing anytime soon? The first thing you'll need to learn is how to bait a hook. Different types of bait require different methods of getting them onto the hook. Follow these steps.
Use your favorite multigrain cereal to bake this hearty – and delicious – bread. You Will Need
Spit, or speed, is a fun, fast-paced card game that will have your heart racing nearly as fast as your hands.
It's easy to make a peck of pickled peppers – or any other vegetable – with this basic recipe. You Will Need
With this recipe in your arsenal, you'll be the envy of professional bakers. You Will Need
Get a little hula in your life by learning how to do these basic moves. You Will Need
Those stretches you learned as a kid – called "static stretching" – can actually weaken muscles before exercise. Learn how to warm up the right way, with "dynamic" stretching. Watch this video to learn how to warm up and stretch correctly before exercise.
You’d like to be strong and supportive for your wife in the delivery room… if only your knees would stop knocking. Keep both of you from freaking out with these tricks. Watch this video to learn how to stay calm when your wife is in labor.
You've got style. You've got class. You've got... No reason to still be wearing a clip-on. Show off your suave side with a perfectly knotted tie. Watch this video to learn how to tie a bow tie.
If it's all you can do to drag yourself through the day, why not increase your stamina with these time-honored techniques. Watch this video to learn how to boost energy naturally.
It's hard to lose weight if you're always hungry. Reduce food cravings naturally with these tips. Watch this video to learn how to curb your appetite naturally.
Dessert crepes, a sweet French tradition, are delicate pancakes that can be enjoyed with many types of fillings after a meal – or even for breakfast. Watch this video to learn how to make dessert crepes.
Before you throw your next steak on the barbecue, see what grilling experts do to ensure that it turns out tender and juicy. Watch this video to learn how to grill the perfect steak.
Learn how to play gin rummy: knocking variation. In this version of Gin, you can end a game by "Knocking."
Learn how to immobilize an ankle. The ankle is a complex joint, so when an injury occurs, and you can't get help right away, the first thing to do is keep it from moving – you'll prevent any more damage to the surrounding nerves and tissue.
Say goodbye to heavy backpacks and overcrowded bookshelves. You can fit a whole library – up to 350 ebooks! – in a device that's smaller and lighter than the average paperback. Here's how to make it work for you. Use the Reader Digital Book by Sony PRS-700.
A tender, flaky crust is what separates a good pie from a great one. Learn how to make a basic pie crust from scratch with this how to video.
In the unlikely event you're ever in a plane crash, these tips will dramatically improve your odds of walking away from it alive.
Check out this cinematography video tutorial on how to use calibrate an NTSC camera monitor, specifically a Marshall monitor.
Learn how to use more English phrasal verbs with this instructional English language lesson. get...over with
Want to know all you can about the human body and its skeleton? Well, this science video tutorial series about human anatomy is all you'll need. Education is just a click away.
Learn how to do Super Chests. Presented by Real Jock Gay Fitness Health & Life. Starting Position
Learn how to do flip turn abs with jumps. Presented by Real Jock Gay Fitness Health & Life. Benefits
Step 1: from the original six step position, kick your left leg to the right side as if you were going to 3step.
Drawing a woman is a lot like drawing a man, only curvier. You can use triangles to sketch the basic form of a woman, giving you a guideline to sketch in more and more detail until you’ve given her the look you want.
Sautillé is french for jumping. This how to video teaches you the Sautillé bowing technique on the violin. You should repeat each note 8 times. Find the "sweet spot" where the bow bounces by itself. The stick bounces but the hair never leaves the string. Your hand has to be thrown by the big muscles (biceps and triceps). If it is not working try these three ways to fix it. Hold the bow with the index and ring finger (and the thumb) and throw the bow. Lower your shoulder and raise the elbow sl...
The trick in this how-to video works with any carbonated beverage (never use beer). Take your beverage and cool it down to a temperature around 20F or -7C. Either the freezer or outside if it is cold enough. When opened it will freeze instantly.
If you're bound to a wheelchair and living in Orange County, California, then this video is a must-see if you use public transportation. It will show you the steps to boarding an Orange County Transit Authority (OCTA) bus the right way, when in your wheelchair.
The automatic software update setting on your iPhone is nice, but you may not always want to install new iOS versions blindly. New updates could contain bugs and vulnerabilities, and your favorite features may even disappear. With the auto-update option turned off, you can manually download and install updates, but there are also hidden options to be more specific about how you want to do it.
If you're using a VPN app to block ads or secure your Galaxy's internet connection, Samsung has decided you need yet another non-dismissible notification from One UI to tell you about it. Not just a status bar indicator like Bluetooth or Wi-Fi, but a full-size alert that can't be dismissed. The entire time your always-on VPN is running.
An unfortunate byproduct of Samsung's One UI version of Android is redundancy, where you have the Google/AOSP way of doing things mixed with Samsung's methods at the same time.
Sometimes, we get stuck on a song so good we want the world to know about it. Sure, you could take the time to save the album art to your iPhone, then upload it to your Instagram or Facebook story, but why bother doing that when you can simply share the song to your story right from Apple Music?
It's easy to block a person or a website from appearing in your Facebook feed, but it isn't as easy to undo that. Thankfully, there are still ways to unblock people directly from your phone.
The Google Pixel's camera is a status symbol of sorts. When someone sees you with one, you become the photographer of choice for social events. And where do those photos end up? Social media, of course. It's how we share our lives now, and the smartphone camera defines how we approach that.
One of Android's biggest strengths relative to iOS is how simple it is to sideload apps that aren't on the official app store. Rather than having to sign IPA files or tell your phone you trust a developer every two weeks, you can just enable a setting and be done with it.
What do you do when your favorite new car is still two years away from hitting the road? Look to augmented reality, of course.
As a frequent collaborator with Qualcomm, it would be kind of weird if Nreal didn't have something new to unveil at this week's Snapdragon Summit.
Another major retailer is putting all its chips in on the relentless rise of selfie culture. Sally Beauty is rolling out kiosks to try-on "some of its best" hair dyes in 500 of its stores throughout the US. The in-store augmented reality-powered kiosks invite you to view yourself on video, overlay a punky (or otherwise) hair color, and snap a selfie on the screen to share your #glowup with friends.