What Is Hypoglycemia Hypoglycemia is the medical term used to describe a state of lower level of blood glucose. It produces different symptoms and effects resulting from inadequate supply of glucose to the brain and it leads to impairment of brain function.
Since we've already mastered the fried egg, it's time to move on to a slightly more ambitious task. Apartment Therapy brings us another step-by-step on the art of the egg. This time around, HowTo: poach an egg perfectly. You Will Need:
It's been almost a century since we've last seen Kid Icarus start in his own game! The result of Project Sora, Kid Icarus will be released for the Nintendo 3DS!
I guess I must still be sad that Dennis Hopper died, while searching his name I found this amazing project by a group known as Mashed in Plastic.
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
The shoulder or deltoid is made up of three muscular heads: anterior (front), medial (middle), and posterior (rear). Each head plays a different role in how the shoulder moves. The front shoulder raise mainly works the front head of the shoulder, although each head assists with the movement. As with most shoulder exercises, this one can be performed seated or standing. It can also be done one arm at a time or in alternating fashion. Here is how it's done:
The push-up is one of the most recognizable upper body exercises. Push-ups are generally done to work the chest muscles. However, close grip push-ups primarily work the triceps. The following are instructions for performing the close grip push-up:
If you are looking for a different exercise to work the back muscles, try the med ball pullover. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles.
If you are looking for something different for the back muscles, consider the alternating pullover exercise. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. Here is how this exercise is done:
The dumbbell pullover is primarily going to work the upper back muscles. This exercise also works just about all the muscles of the upper body to some degree. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. Instructions for the dumbbell pullover are listed below:
This exercise is a convenient alternative to the traditional barbell row. The main target is the upper back, or scientifically, the latissimus dorsi. The "lat" muscles function to pull things. So whenever you open a door, your lat muscles are allowing the movement to take place.
Assisted pull-ups, as the name implies, allow you to perform pull-ups with help. In this exercise, the help is in the form of heavy duty rubber bands. This version of the pull-up is a great alternative for those who are unable to perform a traditional pull-up.
Good mornings are used primarily to work the lower back muscles. The hamstrings and gluteus muscles are also involved in the movement.
Alternating supermans are ideal for strengthening the deeper muscles of the lumbar spine. The abdominal muscles are also heavily involved in stabilizing the core during this exercise.
The reverse barbell shrug is an excellent way to work the trapezius muscles. This exercise is sometimes referred to as "behind-the-back shrugs." The reverse shrug minimizes the momentum that can be generated with traditional shrugs to the front of the body.
The hip roll is great if you are looking to target the midsection. This exercise is used to target the oblique muscles, which occupy the sides of the midsection. The job of the obliques is to assist with rotation of the torso, as well as basic abdominal contractions.
This version of the chest press is ideal for those who may not have weights available. It is also great if you are simply looking to try something new. For this exercise, you will need two gallon-size water jugs. Fill the jugs with water as needed.
This exercise is great for shaping and strengthening the chest muscles. The chest is scientifically named the pectoralis. This muscle is used any time you push a chair up to the table, shut a car door, or push a shopping cart. There are two muscles that make up the pectoralis. They are the pectoralis major and minor. The pectoralis major is always the prime mover during chest exercises.
The reverse leg kick is perfect for working the glutes/butt. It is very easy to perform, and is one of the few exercises that works the glute muscles exclusively [with assistance from the hamstring muscles].
The supine bridge is a great exercise for the glutes/butt. It is relatively easy to perform and requires no fancy equipment. While the butt is the primary focus, the supine bridge also works all thigh and hip muscles (e.g. hamstrings, quadriceps, etc), and even the abs. These muscles allow the "bridging" of the hips to take place. Here is how this exercise is done:
The outer thigh lift is a great way to work the butt. Whenever leg abduction (movement away from the midline of the body) takes place, the gluteus muscles are involved. Instructions for the outer thigh lift are as follows:
The gluteal muscles, or glutes, can be targeted with donkey kicks. This exercise is easy to perform and does not require any fancy equipment. The donkey kick is a classic "butt" exercise, and there are many variations of the original donkey kick. Instructions for the donkey kick exercise are listed below:
Here is a simple exercise you can do for the gluteus muscles. Abduction means to move away from the center of the body. In this exercise, your leg will move laterally (outward). When the leg moves laterally, the primary muscle being worked is the gluteus.
If you are looking for an easy way to work the calf muscles, consider this exercise. The calf is scientifically known as the gastrocnemius (upper portion). The soleus or bottom half of the calf works as a synergist during this exercise.
The 45 degree leg press is a great way to work the muscles of the hip and thigh. You might see 45 degree leg press machine referred to as a "hip sled." This exercise is commonly used as an alternative to the squat. Instructions for the 45 degree leg press are as follows:
A huge part of the fun that comes with TikTok is watching your videos go viral. To that end, the popular social media app has a simple way to let you instantly see how many people viewed your videos and photos
Live Photos are a fun way to relive memories, but there's a problem: unless you're only friends with Apple users, sharing Live Photos isn't quite as fun. Without a third-party converter, you can't share your Live Photo in all its moving glory. That is, until iOS 13, where you can quickly turn your Live Photos into videos.
Chase the winter blues away by adding bright splashes of color to your boring winter tights. Using inexpensive nylon tights, fabric paints and basic craft supplies, you can do pretty much anything to transform your neutral-colored tights into something more colorful and fun.
Fight anxiety with food Most of us get exposed to anxiety and social problems that increase depression.
You decide who wins the 2008 WonderHowTo Oddball Award!! Tank Guy or Cat Lady?
Taking great photos doesn’t mean you have to invest in an expensive camera. By learning a little bit about photography and the camera you have, you can use a simple point-and-shoot to capture amazing pictures. Try out these tips to begin!
Want to increase your creativity, attention span, intuition, self-knowledge—maybe even your sense of oneness with the universe? Start meditating on a regular basis. In addition to improving your concentration, mental health, and capacity to handle stress, regular meditation practice has also been scientifically proven to have numerous physical benefits such as lowering your blood pressure, improving your immune system, and adding more life to your years.
Palmistry is the art of characterizing or foretelling the future through the reading of palm lines. Though there are certainly many variations and techniques when it comes to interpreting the meaning of palm lines, you can brush up on Palmistry 101 by getting acquainted with your four major palm lines: the heart line, head line, life line, and fate line.
Howdy, hobos! Last week's WTFoto challenge meandered on much like its namesake, the vagrant. We had a couple good submissions that warmed my heart with laughter. I thought my examples were pretty on point, but my confidence is pretty low right now because I failed a recent IQ test. For your amusement, here are those awesome remixes of the Hobo Image Macro! Did they measure up?
So sorry I’m so sorry I’m not what you expected,
With the increase in pollution levels, Union government has planned to put around 7 million electric vehicles on Indian roads by 2020. It is speculated that the sum of investment required to do so will be around Rs 22,500 crore as per the report submitted by Society of Indian Automobile Manufacturers (SIAM).
No filters, just my 3G. This isn't really toys, but I think it counts. I love to paint these. The people are 15mm tall and are from WW2- hard to paint! I have a ton more- I just set this one up. I buy them and make them. For instance, the V1 rocket in the upper right is homemade, while the artillery in the lower right is bought.
I think this would count as a pet, right? Well, everybody was doing either cats or dogs (with the occasional goat), so I decided to take a picture of something different. This is Pandora, my horse. When you're giving her a bath, she hates when you get her head wet. You can see the water in the lower left corner. I'm not sure if this is supposed to be intimidating or what, but to me it's hilarious! The picture was hard to take, though, because I had to hold the camera and spray water at her.
Giveaway Tuesdays has officially ended! But don't sweat it, WonderHowTo has another World that's taken its place. Every Tuesday, Phone Snap! invites you to show off your cell phone photography skills.
Giveaway Tuesdays has officially ended! But don't sweat it, WonderHowTo has another World that's taken its place. Every Tuesday, Phone Snap! invites you to show off your cell phone photography skills.
