Lowers Heart Search Results

How To: Cook pork chop dinner in skillet rice

In this tutorial, we learn how to cook a pork chop dinner in skillet rice with Jack Scalfani. Ingredients include: Rice-a-Roni, 2 tbsp butter, 2 1/2 cup water, and 3 pork chops. Place your skillet over high heat and drop in your butter and let melt. After the butter is melted, add in your Rice-a-Roni box and lower the flame to a medium. Don't add in the flavor packet that comes with the package just yet. SautŽ your rice and butter, mixing frequently until everything has browned. Now, add in y...

How To: Do a yoga flying crow pose arm balance

In this video, Dina Prioste shows us how to do a flying crow pose arm balance in yoga. After you are warmed up, start in a semi squat position with your right angle over your left thigh. Now, bring your hands together in front of your heart and bring your elbows to the front of your shins. Now bring your hands to the floor and hook the right foot outside the left arm. Next, lean forward and engage the left back leg while lifting it up. Keep this pose for as long as you can, then do it again o...

How To: Get ChickHEN R2 5.03 to install every time on a PSP 3001

Installing ChickHEN R2 on a PSP isn't open heart surgery, but there is some potential for erring in such a way that your patient will die! This video will help you avoid that tragic fate by showing you how to install ChickHEN R2 on a 16 GB PSP-3001 with 5.03 OFW. If you have exactly that, follow these steps and you should have a hackable PSP in only a few minutes.

How To: Install window insulation in your basement

Just like a garage, basements can become areas where you're saying hello cold air, good-bye money! This is because when cold air fills a basement, the floor above it becomes cold and can actually lower the tempature in that room. To avoid this, you need to install proper insulation at your windows. This can be an easy task.

How To: Do a Yoga Twist to Release the Lower Back

Doing a low back relief exercise can make your body feel more relaxed, and stretch out your muscles. First, lay down on your back with your arms at a T, and cross your right leg over your left. Deep inhale and when you exhale, let your knees drop to your right. As you are doing this, turn your left pinky finger to the wall behind you. When you inhale, go back to your regular position. The left shoulder should stay down and the outer edge of the left foot should go up to the ceiling. Keep repe...

How To: Do chakra purification with mantra

In this tutorial, Dina Prioste shows us how to purify chakras with yoga. First, go into a gentle back bend while chanting a mantra. Then, lie on your back with your feet flat on the ground. Next, lift up your hips and place your fingers under your thighs and look up at the ceiling. When you do the chant, feel the vibrations through your body and remember to deep breathe while focusing intently. When finished chanting, lower your back down to the floor and relax the body. This will open up you...

How To: Do a yoga bind to stretch shoulders

In this tutorial, Dina Prioste shows us how to do a yoga bind shoulder stretch. Binds are when the hands are clasped together in any pose while you are doing yoga. Start in a side angle pose and take your top arm and place it behind your back while grabbing the other hand. If you have a lower side angle pose you can use a strap to help you stretch out, but not hold the other hand just yet. This is a great way for beginners to learn how to bind. You can also reach your hands under your thigh i...

How To: Perform a 5 minute daily morning yoga routine

If you only have 5 minutes to practice in the mornings, string together the four warrior poses. Begin in the Downward Facing Dog position. Push into Plank pose. Transition into Cobra pose. Then, push back into Downward Facing Dog. Lift right leg up, swing it through into a lunge. Transition into Warrior I pose. Open from Warrior I to Warrior II. Then, transition into Reverse Warrior pose. Then, Open up into side angle pose.

How To: Sync a Nintendo Wiimote to your Wii

Michael Weisner guides us through syncing a Wiimote with a Wii. You will need a Nintendo Wii and Nintendo Wii remote to do this. First, you will need to open the front hatch door on the console and you will see a red button, don't press it yet. Now, look at the back of your Wiimote and remove the backing from the remote. Now, you should see a red button on the lower right hand side of the controller. Now, go back to your console and press the red button on that, then press the red button loca...

How To: Do the "shoulder stretch" on the yoga trapeze

In this fitness video tutorial you will learn how to do the "shoulder stretch" on the yoga trapeze. Sit on the strap and lower back slowly while holding on to the straps. While doing this, wrap your feet around the straps and bring them together. Then get hold of the longest of the straps, rotate around, get your hands side by side so that the handles are in a straight line. Keep your head straight down and hang in this upside down position for about 50 seconds. Then try out a little variatio...

How To: Open the hood to a 2000 Ford Explorer

If you're having a problem with popping the hood to your vehicle, this tutorial may be what you need. In this video, you'll find out how to open the hood to a 2000 Ford Explorer using a screwdriver. This can be applied to other vehicles as well, but not all. It's important to know how to pop the hood since it gives you access to the heart of every vehicle. So check it out and enjoy!

How To: Get six pack abs without a single crunch

Do you hate doing crunches but desire six pack abs? Well, most would say "good luck!" but this video from Turbulence Training Secrets is here to tell you different. Learn how to do ab-working core circuit training without laying on the ground and doing endless reps of crunches and sit-ups that can hurt your lower back. Learn how to get rid of that buldge on your belly with help from this video!

How To: Get awesome abs plank exercises

Interested in getting those six pack abs that will blow away the ladies? The main reason to workout abs is because strong abs will stabilize your lower back and prevent you from an injury... but as a side benefit, a 6-pack looks great! In this video presented by Fat Loss Lifestyle, learn how to do the "Face Down and Side Plank" core exercise. It is a functional, athletic movement for athletes sure to get you the abs you've always dreamed of!

How To: Skin a squirrel the right way

Viewer be warned! This video series is not for the faint of heart! If you think you can handle the contents inside, then you're about to get an in depth lesson on the proper way to skin a squirrel. This three part video series will show you how to skin a squirrel.

How To: Create an elegant kitchen backsplash

In today's edition of the DIY Network, you will learn how to create an elegant backsplash for your kitchen. This backsplash looks lovely and is made from recycled glass tile - so it's eco-friendly! In this renovation tutorial, hosted by Fuad Reveiz and Paul Ryan, you will learn how to fix up that old kitchen and make it shiny and new!

How To: Create random dates within a set range in MS Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun and Mr. Excel, the 26th installment in their joint series of digital spreadsheet magic tricks, you'll learn how to create random dates between upper and lower dates using the 4 different formulas that use functions such as RANDBETWEEN, RAND, INT and DATE.

How To: Partition your external hard drive for Time Machine

This video tells us the method to partition the external hard drive for Time Machine. This process consists of a couple of steps. In the first step, go to 'Finder'. The second step involves clicking on the 'Applications' option on it. After choosing the 'Applications' and go to the next step involving going to 'Utilities'. Choose 'Disk Utility' from the options displayed. This step will open a new window. Choose the hard drive on the window opened after choosing 'Disk Utility'. Click on the '...

How To: Make a winking animated GIF in Adobe Photoshop

In this Software video tutorial you will learn how to make a winking animated GIF in Adobe Photoshop. Select a photograph of two eyes and duplicate the layer. Now copy the top eyelashes and paste them on top of the bottom eyelashes. Go to the eye drop tool and select a dark color. Then go to paint brush, choose a brush with size 1 and select darken in the ‘mode’ dropdown menu. Reduce opacity to 50%. Now darken the lower eyelashes as shown in the video. Then go to healing brush tool and se...

How To: Get a ripped chest at home

In order to get a ripped lower and upper chest, without going to a gym, you will need something to prop your knees up. You can use your bed or a chair. To recreate your incline and decline chest press exercises, a modified pushup substitutes for it. Watch your posture and your spine alignment, when you are doing them.

How To: Make a classic chicken pot pie with Nigella Lawson

Make some Chicken Pot Pie to warm your heart! Melt butter, add flour, and use a bit of chicken stock concentrate. Gives it a savory taste. Then whisk milk. This is the base. The chicken, ham, and peas should be mixed together in the base. Put it in your pie crust. Make a layer of crust to put on top. Cut off the extra dough and pinch it around. Slash it atleast four or five times so that the steam can come out. You can personalize with little batter cut outs. And splash with a little egg was ...

How To: Make up the eyes with digital eyeshadow

In this video, we learn how to put eyeshadow onto a picture using PhotoShop. First, open up the program and open your picture. Click on layer then new the click layer again.On the new layer put as blend mode "multiply". Make the opacity 50% and choose a color. Then select the brush that is the right size for your picture. Next, you will be able to brush the mouse over the eyelid and put eyeshadow onto the lid of the eye. You can change the intensity of the eyeshadow by changing the opacity hi...

How To: Live off the grid

PeteMcCormack2 teaches viewers how they can live off the grid! First, you will need shelter, heat and water! And possibly some electricity. You need head so you can use a high efficiency wood stove. You always need to have water so you can use a well or a water pump. Also, for a pump you will need power, you can use solar power for this! You can also use a pressure tank. This way of life does not necessarily cost much and with self installation it will lower the cost also. All you have to do ...

How To: Draw a jelly fish

Drawingnow.com shows us how to draw and colour a jellyfish. First make an outline of the body of the jellyfish by drawing a dome with verticl sections like a parachute or an umbrella. Join the sections at the bottom of the dome like a skirt. Colour the background blue in three sections from top to bottom. Darker blue is used for the top-most section, a medium blue used for the middle section and a lighter blue for the lower section. Next colour the umbrella mass of the jellyfish in a blue ton...

How To: Draw a palm tree landscape

In this how-to video, you will learn how to create a drawing of a palm tree setting. First, you will need two pieces of paper, charcoal, and cotton. Use the one piece of paper to add charcoal to your cotton. Next, cover the piece of paper you are using for the drawing with a wash of charcoal. Next, use an eraser to create images of clouds. Next, draw the palm tree with the charcoal on the lower half of the paper. Add as many palm trees as you feel necessary. Finish the drawing by doing the fi...

How To: Use email on a Blackberry Storm 9500

The Voda Phone Help Center's video provides you how to hints and tips to get your email onto your Blackberry Storm. This video will help you send and receive emails. To receive emails, click the main message button, which looks like an envelope, you will then see you inbox where all your messages are stored. Next if you wish to send a message, click the compose button in the lower left hand corner and select which type of message you want to send. Enter in the email address in the top box, wh...

How To: Make cool text floating in water using Photoshop

In this video tutorial, viewers learn how to make floating text on water. Begin by importing the water image into the program. Begin by selecting the polygonal lasso tool in the toolbox and select the top of the water. Once you have made the selection, right-click on it and select Layer via Copy. Then select the text tool and type in your text. Create a contour to make the 3D and give the text a light color. Then place Layer 1 over the ext layer and use the selection tool to place it behind t...