Lowers Heart Search Results

How To: Do dumbbell squats

Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscle groups in the legs, core and upper body, squats not only strengthen those muscles, but also strengthen the tendons and ligaments that connect them. In addition to their strength-building benefits, squats also teach you core stabilization, which is important for almost any athletic endeavor. Learn how to do dum...

How To: Perform CPR on a baby (British Red Cross)

The most basic and most important aspect of first aid is CPR. It's the one thing that is most likely to save a life. It's stands for cardiopulmonary resuscitation, which is the emergency medical procedure for restoring a person's normal heartbeat and breathing when experiencing heart failure or breathing impairment. But there's a different approach when dealing with and chest massages for babies under one year old.

How To: Perform CPR on an adult (British Red Cross)

CPR. It's stands for cardiopulmonary resuscitation, which is the emergency medical procedure for restoring a person's normal heartbeat and breathing when experiencing heart failure or breathing impairment. It's the number one way to save a life, and everyone should know it, whether you're certified or not.

How To: Change List Colors & Icons in iOS 13's Reminders App for a More Customized Look

In iOS 13, Apple is taking the Reminders app more seriously. With its long list of helpful new changes, the app finally stacks up to other task managers like Todoist or Wunderlist. One of the changes is small but mighty — the ability to add custom icons to lists. Doing so lets you personalize each collection of reminders to your liking and can help you identify lists with just a glance.

How To: Extract & Back Up All of Your Text Messages on Android

It always helps to be prepared for the worst. This applies to our phones now more than ever, as we depend on them to be our record keepers for text messages from friends, family, and coworkers. If you ever lose or severely damage your phone, having a backup of your precious texts gives you the peace of mind of knowing that you can always get them back.

Market Reality: Qualcomm & DigiLens Prepare Components for AR Wearables & Retailers Get an AR Reality Check

It will likely take a few more years before smartglasses are ready for primetime as component makers achieve the innovations necessary for consumer-centric device designs. Nevertheless, two technology companies are making steps in that direction as Qualcomm is rumored to be working on a chip dedicated to AR & VR headsets, while DigiLens has reduced the size of its waveguide displays for motorcycle helmets.

News: Flagship Performance at Midrange Prices — Qualcomm Announces the Snapdragon 710

There's always been a clear divide between flagship and midrange phones. Flagships will run you at least $700, while midrange typically falls between $250 and $550. The main difference is the processor, with midrange phones sporting a 600-series Snapdragon and flagships rocking the 800-series. Now, Qualcomm may have just created another smartphone tier with their newly-unveiled 700-series chip.

Snapchat 101: How to Attach URLs to Your Snaps as Links

While Instagram users can attach links to images, they can only do so in stories, and only if they meet the special requirements that most users cannot obtain. Snapchat, on the other hand, lets anyone add a link, and it can be done in regular snaps and in your story. This feature has only been around since July 2017, so you may have missed it and not even realized it was a possibility.