Lowers Heart Search Results

News: New pattern

I am coming up with a new pattern! I was working on a scrap afghan from a pattern, was inspired to make changes, I thought, "This stitch would be better and this multiple would be better," and am writing a whole new pattern!  The inspiration is a pattern in the book, Great Big Crochet Afghan Book, by The Needlecraft Shop. The pattern is called I love Scraps. It looks like rows of hearts.   The hearts will be changed to be more heart-like and they will be more dimensional. I'll also change it ...

Red Wine: The Secret to Superconductivity

We've all heard of the power that red wine holds. It can help lower risks of heart disease, boost your brain power, and can even recharge your car battery. But last year, a group of Japanese physicists made headlines when they announced that they could induce superconductivity by soaking metals in red wine. But why red wine?

News: Culver City Seido's Approach to Improving Your Fitness

The point of any workout is to stress your body and initiate an adaptive training response. Period. What are appropriate levels of stress necessary to achieve the adaptive response? In terms of the cardiovascular system, studies have shown that it usually takes about two minutes to get the heart rate into the training zone. Once there, the heart shows an adaptive response after five more minutes of training in the zone. Total minutes needed to get an adaptive response from your heart? Seven.

How To: Do a supine leg raise

The supine leg raise is often used to target the lower abs. However, when the legs are elevated from a supine position, the hip flexors become the prime movers, not the abs. Leg raises can put stress on the lumbar spine. Thus, alternative exercises are recommended. It is also important to note that the midsection is not divided into lower and upper halves. The rectus abdominis is one muscle.

How To: Do a stiff leg deadlift with a medicine ball

The stiff leg deadlift is a great exercise for the hamstring and glute areas. The movement is relatively easy to perform. The key is to keep the lower back flat as you bend at the waist. Do not round the back on the way down. The preferred feet position is about shoulder width apart or less. The stiff leg deadlift can also be performed with the feet together.

How To: Make a decorative butcher block

This clip walks through the process of making an end grain cutting board (or butcher block) from maple and purple heart. This basic project is suitable for most skill levels and the techniques described in this video can be applied to any end grain assembly, whether it's a cutting board of a different design or another butcher block project. Make a decorative butcher block.

How To: Tie the sheep shank Boy Scouts knot

Learn how to tie the sheep shank Boy Scouts knot. A sheep shank knot has two uses. First, you may use it to shorten a rope and maintain its strength for pulling. Its most useful purpose, however, is in situation when you cannot retrieve your rope. When lowering yourself over a rock (with no intention of returning up the face) how are you going to retrieve the rope that it tied to a rock or tree at the top? Tie a sheep shank knot close to the top end of the rope. Maintain tension on the rope a...

How To: Make a slithery serpent bracelet

The serpent bracelet shown in this how-to jewelery-making video will slide right on your arm and into your heart! Just grab your glitter and glue to get started. Follow along with the step-by-step instructions in this video activity tutorial and learn how to make a slithery serpent bracelet. Make a slithery serpent bracelet.

How To: Make hats

Our friends over at threadbanger teach us how to make some hats, including the foil hat that protects from alien broadcasts. No joke. Haberdashery for the hard-working and heart-weary. Make hats.

News: Are u depressed?

The purest smile of every baby is the best medicine for the wounded heart...what do they know ..?what do they expect..?" nothing "...but what they giv us ,is the happiness...a soft hug with the tiny hands calling mama..or papa..will make any stone hearted human to melt..many run to docters asking advices on how to get ride of depression..only solution is u spare time with kids...ur kid though in 20's is still the same soft handed huggable kid...discovering the love of our children is not that...

HowTo: Top 15 Alice in Wonderland Halloween Costumes

Alice in Wonderland's colorful cast of characters offers a whole slew of options for Halloween! Lucky for us, WonderHowTo's tenebrism has compiled a thorough, Tim Burton-inspired guide for transforming into Alice, the Queen of Hearts, the White Queen, the Cheshire Cat, or the Mad Hatter. Below, a few of tenebrism's selected videos; be sure to click through for all top 15 make-up and costume looks.

How To: Make raspberry filled, nut free Linzer cookies

A delicious dessert for your Valentine's Day dinner! For this recipe, you will need: 3 sticks of butter, 1 cup granulated sugar, 1 large egg, 3 1/2 cups flour, 1/4 teaspoon salt, 1 teaspoon vanilla extract, 1 cup thick raspberry preserved, confectioner's sugar (powdered sugar), parchment paper, a stand mixer, a sheet pan, plastic wrap, a round cookie cutter and a heart shaped cookie cutter. Make raspberry filled, nut free Linzer cookies.

How To: Play The Card Game "Judgment"

Definition Judgment is a game where you have to predict the number of hands you'll make and try to make those number of hands that you predict. It is a game usually for 3 or more players. Even 2 players can play but then the game won't be that interesting. 5 players can play the game using one deck of 52 cards. Jokers have no role here.

News: Public Bathroom Fiasco

Any random public bathroom in anytown USA. Release bugs or mice or any other critter, real or fake, and see what happens as people are using the john or urinal when the critter (s) runs past their feet! No one should really get hurt with this prank other than maybe making a massive mess or a random heart attack Idont have a picture of this actually happening so I present you my doggie. He says "WUZ UP"

HowTo: DIY Glow Sticks

WonderHowTo favorite (and pal) NurdRage brings us another great science tutorial. Making glow sticks at home is not necessarily cheaper, but it's a great science project. Check out the video below to learn not only how to make the glow sticks, but also all about fluorescent dyes (and why Mountain Dew will not do the same thing). Previously, NurdRage Shatters Mysteriously Procured Human Heart.

How To: Use FocusBug in FocalPoint Photoshop plugin

The FocusBug is the heart of FocalPoint 1.0, a plug-in for Photoshop that allows you to adjust blurs and edit images based on a user defined focal point. See how to use this intuitive control, FocusBug, to define your sweet-spot and adjust the amount, type and edge of the blur, within the FocalPoint plugin for Photoshop. Use FocusBug in FocalPoint Photoshop plugin.