During pregnancy the natural curves of the spine become exaggerated causing the lower back to sway as well as the upper back and shoulders to round. This rolling forward of the shoulders causes the ribcage to collapse down compressing the lungs and diaphragm which results in a breathless feeling along with feeling like there is very little space left for the baby. Another unfortunate result of the ribcage compressing the stomach area is the stomach acid gets pushed up the esophagus resulting ...
If you want to expand your storage capacity in your new Samsung Galaxy Tab, it's easy thanks to the microSD slot on the side. Installing your microSD memory card is as easy as removing the slot's cover, inserting the microSD card in, pushing to make sure it locks, and recovering the slot. Adding storage makes your Android experience even better, plus you can transfer files and data easily!
In this free video chemistry lesson from Salman Khan, we learn about specific heat capacity and vaporization. Whether you need help studying for that next big test or could just use a hand finishing your homework, you're sure to be well served by this video lesson. For all of the details, take a look.
This video provides the operating instructions for the RTH08 All-In-One Melter Applicator, which is a hand-agitated, 10-gallon capacity sealant machine designed to effectively and efficiently execute small crack-sealing tasks. You'll learn about the safety procedures when using this Melter Applicator, startup procedure, sealant loading, heat settings and sealant application on pavement, as well as the shutdown procedure.
Want to learn more about the circulation of blood through the heart and the rest of our body. Watch this video.
An in-depth explanation of the structure of the hemoglobin molecule, the process by which it binds with the oxygen in the lungs, how it dumps the same oxygen molecule at the appropriate location in the body and how carbon-dioxide gets attached to the hemoglobin molecule are the topics which the narrator in this video explains with diagrams and a few equations.
In this tutorial, we learn how to play the trumpet for beginners. You need to put your lips together very tight and get a higher sounding buzz. It will take practice to get the buzzing of your lips. Practice this with just your mouth, then use a mouthpiece to practice with. Next, you need to try different breathing exercises by taking a big breath in and let it come down low. Don't fill the top of your lungs, fill down low in your body where your diaphragm is. Also, make sure you have good po...
Stuck on one side of a river or ditch? If you are stranded with no other way to get to your destination you will need to build a bridge! Without many supplies, your best bet is a beam bridge which can be made with just a single piece of wood. This video will show you how to get from one place to another.
Today's word is "empathy". This is a noun which means the capacity or ability to understand the feelings of people.
Tow Ready 24x60 Cargo Carrier has a capacity of 500 pounds and requires a 5/8 pin and clip which are sold separately. This video shows you how to put it together and a couple of hints to make it easier.
This video explains how to make your bittorent client download faster. To increase torrent downloads increase your upload capacity to max, enable port forwarding if you have a router hub or firewall that blocks ports, and download torrents with a lot of seeds.
It seems Apple has followed through on their promise. After the disastrous battery slowdown scandal in December, the iPhone maker has finally pushed new battery health information and controls to iOS 11.3. Now, if you have an affected battery, you can disable performance throttling to keep your iPhone running as fast as possible.
By looking for the mechanism that allows influenza A to invade lung cells, scientists also discovered a treatment that might block the virus from taking hold there.
Sony Corp. is working on new battery technology that the company says would have a 40% longer life than a lithium-ion battery of the same size. Sony is planning to have the higher-capacity batteries on the market around 2020.
Many girls start to smoke because they think that A. It makes them look cool and B. Smoking will help them lose weight. Without getting into all the gnarly lung cancer, yellow teeth, decaying body stuff we're just going to say that smoking does, indeed sometimes help women keep their weight down.
In this video we learn how to meditate & achieve deep relaxation & awareness. Imagine you are on the beach and completely alone, nobody is around for a while. It's nice weather outside and you can hear the waves rolling in. The sun is going down and you are just focusing on your breathing. Take in four very deep breaths and with each one you will get more and more relaxed. Imagine your lungs filling up with air, clean and crisp air. Let your stresses go and then return your breathing to norma...
In this tutorial, Sarah Sheppard teaches us how to conduct a closed suction procedure. First, wash your hands, apply gloves, and identify yourself to the patient. Now, you will do vital signs such as, heart rate, respiratory rate, and lung sounds. After this, check the suction pressure and it should be around 80 to 120. Now, perform the rest of the closed suction procedure by inserting your standing needle and turning it off, then turning on the 02 sensor. This will give your patient two minu...
In this tutorial, we learn how to do a yoga revolved side angle pose with Dina Prioste. First, come to a low lung with your right leg forward. Put your hips down so your left thigh gets closer to the floor. Deep inhale and exhale while twisting to the right. You can stay upright or lean down with your elbow on your knee. Keep breathing deeply and find your center while concentrating and relaxing. You can come to a full lunge if you are confident in your strength, or stay in the pose you are i...
Interested in using fiberglass? In conjunction with the 405th, an online e-zine dedicated to Mjolnir Armor costuming for the Xbox Halo video game series, this tutorial shows you a step by step process of how to layer fiberglass on the inside of a costume mask. Materials needed include latex gloves, respirator or ventilation mask, fiberglass resin, fiberglass cloth, scissors, and a foam brush. Be sure to give up the cash for a great ventilation mask... some of these materials can be toxic to y...
Getting rid of that nasty cough is as easy as 1,2,3. You Will Need
Cupping is a special massage technique. This massage is fabulous if you get any type of buildup of fluids in your lungs, like little children when they have colds. Learn the art of giving a back massage with the cupping technique in this health how-to video.
Music theory, for any musician, is EXTREMELY important to know if you expect playing in any form of professional capacity. But if you can't afford to go to Berklee College of Music or Musician's Institute, then you can get almost the same education in this great video! In this video you will learn the basics of the minor Blues scale, 12 tone technique, polychords, chordal chords, and tone clusters. Truly amazing work and make sure you have a pen and piece of paper to take notes!
Use the Tesla CD Turbine running off tap water-pressure as an experimental testbed.
Too many brides make the mistake of trying to go all out for a wedding. While some things come better bigger: snagging your dream location - a huge, 400 person capacity church - or dream dress - a poufy, whipped creation with an uber long train and layers and layers of tulle - going overboard with your makeup is a recipe for disaster.
Sound Like a Duck or a Fog Horn! All sounds are created by vibrations. You can discover this next time you're out at a fancy restaurant. All you need is that straw in your soda and a pair of scissors. Makes sure you flatten it out really good to make this work, then make sure you parent tip your server well.
Before, the only way to really tell how your iPhone's lithium-ion battery was performing was to use tools such as Geekbench and Battery Life, but now Apple has included some quick battery health checks right into iOS 11.
This is a how-to video about measuring the toilet flush volume. This is a handy method to find out how much water is used for flushing your toilet. Here is the step by step technique to measure the water capacity of your toilet.
Learn how to create a cell phone icon in Photoshop with this video tutorial. Draw a rectangle of radius 30 pixels by holding shift key. Right click on the toolbar and select Stroke button. It will open Layer Style dialog box. Set stroke color and set size to 2 pixels. Select Stop Color set little light red color and click on OK. Now, check on Inner Color option change size to 4 and Capacity value to about 60%. Now select Ellipse tool which will draw a ellipse and cover half of rectangle. Sele...
Coronaviruses are common viruses, and most of us catch one at some point — they cause about 30% of all common colds. A new accidental discovery could help fight these viruses, even the deadlier, emerging ones.
New weapons are needed to combat antibiotic-resistant bacteria. Instead of drugs, scientists have discovered in an animal study that they may be able to harness vampire bacteria to vanquish pneumonia.
In any project management career, there is no such thing as a person who knows everything for each project. Many times, those who got too much confident with their jobs fail because they were not able to make things clear before and during the project implementation.
The good old Zip Drive introduced by Iomega in late 1994 served its purpose as a medium-capacity removable disk storage system until obsolescence kicked in as it was replaced by flash drives as well as rewritable CDs and DVDs. This video presents a number of fun, DIY art projects that you can do with your old Iomega Zip Drive. Specifically, this how-to looks at how you can take your old Zip Drive and make of it a USB driver enclosure. For more, or to get started on your own Zip Drive project,...
Is the battery in your Apple iPod just not up to par? Well, maybe it's time you replaced it with a high capacity battery. These detailed instructions will get you through the difficult, but easy process of doing so. Make sure you observe static safe precautions. Ground yourself before opening your iPod and don't walk around while performing this upgrade. This video tutorial will guide you on how to install a high cap battery in a 4th Generation iPod Photo.
Is the battery in your Apple iPod just not up to par? Well, maybe it's time you replaced it with a high capacity battery. These detailed instructions will get you through the difficult, but easy process of doing so. Make sure you observe static safe precautions. Ground yourself before opening your iPod and don't walk around while performing this upgrade. This video tutorial will guide you on how to install a high cap battery in a 1st Generation iPod.
Trigger point massage is a good technique to bring immediate relief to conditions like frozen shoulder, stiff neck, tennis elbow and headaches. Trigger points form whenever a muscle or joint is stressed beyond its capacity to recover. They are usually believed to be the result of an accumulation of toxic waste around a nerve ending. Active trigger points will create pain and discomfort.
Lung auscultation is an important part of diagnosing and treating lung conditions. This medical how-to video shows you how to perform a lung exam on a patient's chest. Use a stethoscope to listen for normal and irregular breath sounds that a patient might have.
Dead lifts have a great corrective capacity when done properly.The dead lifts can be done just by picking weights off the floor or in a smart and meticulous way.When doing dead lifts there is a lot of rotation in the upper arm,and many people or athletes are not doing the dead lifts properly.When you do an external rotation you automatically force extension and that can put you in a great anatomical position for dead lifts.The exercise itself is simple,you have an iron bar,lift it,draw the sh...
In this video PCMECH give a walkthrough the installation of a bootable Linux on a USB thumb drive from Windows. For this it's recommended to use a USB stick with a capacity of at least 1GB. First the UNetBootin application should be downloaded from the site mentioned and run the program keeping in mind to plug in the USB stick prior to the running of the program. Next the desired Linux distro and version should be selected and run as shown in the video. If you already have a distro you can us...
MAKE and Kipkay brings the do-it-yourself mindset to all the technology in your life. Make Magazine celebrates your right to tweak, hack, and bend any technology to your own will.
