How To: Master the Aikido Shomen Uchi Waza technique
expert will cover the Japanese Aikido style of Shomen Uchi Waza and teach you several of the vital techniques that make up the form.
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How To: Perform Aikido breathing exercises
Aikido breathing exercises are a vital part of mastering this martial art. Learn proper breathing methods, and strengthen your lungs and abdomen with this free aikido breathing video series.
How To: Execute the Aikido double wrist grab
Aikido has countless wrist grab forms and techniques for any method of martial arts self defense someone might need to call upon. Learn many of these tips from an Aikido expert in this free video clip series.
How To: Master kung fu conditioning exercises
Conditioning is an important component of Chinese martial arts and kung fu. Learn some conditioning exercises from a martial arts expert in this free video series.
How To: Perform basic kung fu kicks
Kicking is an important component of kung fu and Chinese martial arts. Learn some kicking tips and expand your arsenal from a martial arts expert in this free video series.
How To: Perform beginning Wing Tsun techniques
Wing Tsun is a powerful form of Kung Fu that is center around deflections and quick attacks. Learn more about Wing Tsun and Kung Fu techniques from a professional martial artist in this free video series.
How To: Do a butterfly twist
A butterfly twist is an acrobatic kick that originated in china, get expert tips and advice on martial arts in this free video.
How To: Do a butterfly twist
Here are some tips on how to do a butterfly twist in martial arts, one of the purest forms of self defense.
How To: Perform a 540 kick with tae kwon do
kicks, including the 540 kick and round house kick, in this free martial arts video series. Part 1 of 17 - How to Perform a 540 kick with tae kwon do.
How To: Improve your bo staff techniques
Improve your bo staff techniques and skills for martial arts training with the expert tips in this free martial arts weapon video series.
How To: Perform Shaolin kung fu stretches and moves
It take stretching and training to do Shaolin martial arts; learn Kung Fu moves taught at real Shaolin temples in this free martial arts video series.
How To: Perform stances in soo bahk do
Gain discipline and strength! Learn how to do stances in soo bahk do with expert tips and advice on martial arts in this free video series.
How To: Perform standing self-defense moves with MMA
Learn how to defend against headlocks, sucker punches, bear hugs, kicks, and more in this free training video series on mixed martial arts and standing self defense.
How To: Practice self-defense with mixed martial arts
Practical self defense, MMA style! Defend against headlocks, mounts, grappling, choke holds, and more in this free video on mixed martial arts and self defense.
How To: Practice tai chi chuan yang
Learn the movements of the Yang form of Tai Chi Chuan, including the solo and partner movements of the ward off and roll back, in this free, Taiji expert video series.
How To: Perform basic kung fu moves
lessons, including the cat stance, roundhouse kicks, center punches, and a demonstration of the Duan Chuan move.
How To: Practice intermediate floor gymnastics
Intermediate floor gymnastics are based off of foundational tumbling skills. Learn about intermediate floor gymnastics in this free instructional video series.
How To: Build a survival lean-to shelter
Building a lean-to shelter can be the difference between survival and not coming home. Learn to build an emergency shelter with this free wilderness survival video series.
How To: Train a horse for equestrian speed events
Equestrian events have been a part of the Olympic games since 1900. Learn how to train a horse for various equestrain speed events with tips from an expert horse trainer in this free equestrian video series.
How To: Make earrings
Want unique, beautiful earrings? Learn how to make the perfect earring wardrobe with hoops, clubs, and post earrings in this free jewelry video series.
How To: Fold clothes
Learn how to fold and hang clothes in a hurry in this free clothing series of travel fashion videos from our professional wardrobe expert.
How To: Prepare hair for braids
Throughly cleaning your hair is important before braiding. Learn how to shampoo, condition, and oil your scalp in this free hairstyle video series about braided hair styles.
How To: Color gray hair
Color your gray hair like a professional hair stylist! Learn how to dye gray hair in this free hair care video series about preparing, mixing, and applying hair color.
How To: Choose a musical instrument
So you want to learn to play music but not sure which of the thousands of instruments is right for you? no problem. Here are a few that might tickle the musical bone in your body.
How To: Write a rap song
So you want to flow like Jay-Z? Here are some great videos that will teach you how to write a great rap song.
How To: Sing runs
Singing runs can add your own special style to a song. Get tips and techniques for preparation, rehearsing, and singing runs from a professional singer in this free voice lesson video series.
How To: Walk on one chord
Extend one chord on upright bass for an extended period of time. Learn about one chord walking on upright bass in this free stringed instrument video from a jazz and classical bassist.
How To: Get ice skating tips for beginners
Ice skating well requires proper technique, balance and practice. Learn some ice skating tips from our skating expert in this free video clip series.
How To: Play dominant scales and arpeggios on the upright bass
Every string instrument has scales and chords that can be played and the bass is no exception. Learn what a dominant scale is and about arpeggios from a musical expert int his free video clip series.
How To: Play with good intonation on the upright bass
The upright bass is a musical instrument that requires skill and technique. Learn a few bass tips for shifting your fingers and improving intonation from a professional music teacher in this free video series.
How To: Play bass guitar scales
Bass is the anchor of the string instruments linking all the others together. See why and get playing tips in this free video series on musical instruments.
How To: Run practice routines on the saxophone
Saxophone practice routines designed to focus on specific aspects of your playing. Learn how to improve your playing skills in this free saxophone lesson video from a professional saxophone instructor.
How To: Match saxophone notes with the corresponding keys
Match the saxophone notes with the corresponding keys. Learn tips for playing the saxophone in these free sax lessons from an experienced player.
How To: Master saxophone basics
Play jazz like John Coltrane on your saxophone. Learn how to play the saxophone in this free music lesson from a professional sax player.
How To: Play diminished 7th chords on the saxophone
Half-diminished 7th chords on the saxophone provide an exotic, beautiful sound. Learn how to play half-diminished 7th chords, plus get expert tips and advice on scales and music theory, in this free saxophone lesson video series.
How To: Play baritone saxophone
How to play the baritone saxophone; get professional instruction for playing this versatile and beautiful instrument in this free music lesson video series.
How To: Change a phono cartridge
A bad phonograph cartridge can damage your records. Learn how to change a DJ phono cartridge in this free record player maintenance lesson from an experienced disc jockey.
How To: Hold different types of drumsticks
Drumming with different drumsticks and a variety of drumming techniques will create unique sounds for any type of music. Learn drumming techniques using basic drumsticks, drum brushes and timpani mallets with tips from a professional drummer in this free music lesson video series.
How To: Play swing groove drum beat variations
The swing groove drum beat is an intricate drum pattern that combines the hi-hat, snare and kick drum. Learn to play several variations of the swing groove drum pattern by displacing eighth notes with expert tips in this free drumming video series.
How To: Play swing drum beat pattern variations
The swing drum beat pattern is an intricate jazz rhythm that incorporates the snare, hi-hat and kick drum. Learn to play several variations of the swing drum beat with expert tips in this free drumming video series.